Woman S Endurance Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Woman S Endurance book. This book definitely worth reading, it is an incredibly well-written.
"Woman's Endurance" by A. D. Luckhoff was intended as a resource to help women readers feel closer to one another while allowing all audiences to appreciate and understand the hardships and responsibilities women faced and endured. Written in large part as a diary, the book takes a look at life and the world through a woman's eyes, giving a deeply personal look at the emotions and thoughts of its writer..
Providing comprehensive discussion of this newly developing branch of sports medicine, this unique and up-to-date book focuses specifically on the treatment of athletes who train for and participate in endurance sporting events, including not only traditional endurance athletes such as runners, swimmers, bikers and triathletes, but also rowers, adventure racers, military personnel, and cross-fit athletes. Detailing strategies for not only treating and preventing injuries and conditions but also for optimizing an athlete’s performance, it is divided into three thematic sections. The first section covers common medical conditions faced by the endurance athlete, including cardiovascular conditions, asthma, and heat- and altitude-related illnesses, while also discussing gender differences, pregnancy and the pediatric endurance athlete. Section two focuses on the management of common musculoskeletal conditions, such as stress fractures, overuse injuries of the soft tissue, compartment syndrome, shoulder and hip injuries, and exercise and osteoarthritis. The last section presents special considerations for the endurance athlete, including gait and swim-stroke analysis, bike fitting, mental preparation, optimizing nutrition, and how to organize medical coverage for events, as well as decision-making for return to play. A timely topic and one which has not been written about extensively in one concise collection of chapters, Endurance Sports Medicine is a valuable guide for sports medicine physicians, orthopedists, athletic trainers, physical therapists, coaches, officials, and athletes in understanding the needs of the determined individuals who participate in endurance sports.
A Contemporary History of Women's Sport, Part One by Jean Williams Pdf
This book is an historical survey of women’s sport from 1850-1960. It looks at some of the more recent methodological approaches to writing sports history and raises questions about how the history of women’s sport has so far been shaped by academic writers. Questions explored in this text include: What are the fresh perspectives and newly available sources for the historian of women’s sport? How do these take forward established debates on women’s place in sporting culture and what novel approaches do they suggest? How can our appreciation of fashion, travel, food and medical history be advanced by looking at women’s involvement in sport? How can we use some of the current ideas and methodologies in the recent literature on the history and sociology of sport in order to look afresh at women’s participation? Jean Williams’s original research on these topics and more will be a useful resource for scholars in the fields of sports, women’s studies, history and sociology.
Amazing Facts about Human Endurance by Zahid Ameer Pdf
Discover fascinating insights into human endurance with "Amazing Facts About Human Endurance" eBook. Explore the science behind physical stamina, endurance training, and extraordinary feats of human performance. Unlock the secrets of human resilience and push the limits of your own endurance.
Resources in Women's Educational Equity by Anonim Pdf
Literature cited in AGRICOLA, Dissertations abstracts international, ERIC, ABI/INFORM, MEDLARS, NTIS, Psychological abstracts, and Sociological abstracts. Selection focuses on education, legal aspects, career aspects, sex differences, lifestyle, and health. Common format (bibliographical information, descriptors, and abstracts) and ERIC subject terms used throughout. Contains order information. Subject, author indexes.
Women's Sports Medicine and Rehabilitation by Nadya Swedan Pdf
This book is a comprehensive interdisciplinary reference for women's sports medicine. It avoids a medical bias and instead focuses on prevention, rehabilitation, and wellness. It provides an introduction to women's sport participation, discusses athletic women across the life span, details injury management issues by anatomical region, and emphasizes the importance of health and wellness. Women's Sports Medicine and Rehabilitation is full of original research, epidemiological and physiological information, differential diagnoses, treatment algorithms, practical and effective rehabilitation techniques, and case studies. This resource is a must-have for all health care professionals involved in the assessment and treatment of athletic injuries in women.
Stabilizing and Empowering Women in Higher Education: Realigning, Recentering, and Rebuilding by Schnackenberg, Heidi L.,Simard, Denise A. Pdf
Stabilizing and Empowering Women in Higher Education: Realigning, Recentering, and Rebuilding is a book that addresses the challenges faced by women leaders in higher education during the current pandemic. The book is written by experts in the field and draws on emerging evidence-based practices and personal narratives to provide insights into strategies for emotional balance, self-care, and wellbeing for women leaders. It explores the challenges faced by women leaders in higher education and offers solutions for their wellbeing, including reframing and reinventing oneself during the pandemic. This volume is an essential read for women in leadership, faculty, administrators, professional staff, graduate students, and researchers. It provides valuable information and perspectives on creating access for marginalized groups, using roles as women leaders to create change, and nurturing and empowering women in leadership. Overall, it is a persuasive and powerful book that will help readers to realign, recenter, and rebuild in their personal and professional lives.
Since Pauline Konga’s breakthrough performance at the 1996 summer Olympics in Atlanta, the world has become accustomed to seeing Kenyan women medal at major championships, sweep marathons, and set world records. Yet little is known about the pioneer generation of women who paved the way for Kenya’s reputation as an international powerhouse in women’s track and field. In Kenya’s Running Women: A History, historian and former professional runner Michelle M. Sikes details the triumphs and many challenges these women faced, from the advent of Kenya’s athletics program in the colonial era through the professionalization of running in the 1980s and 1990s. Sikes reveals how over time running became a vehicle for Kenyan women to expand the boundaries of acceptable female behavior. Kenya’s Running Women demonstrates the necessity of including women in histories of African sport, and of incorporating sport into studies of African gender and nation-building.
Author : R. J. Shephard,P.-O. Astrand Publisher : John Wiley & Sons Page : 1008 pages File Size : 52,6 Mb Release : 2008-04-30 Category : Medical ISBN : 9780470694824
Endurance in Sport by R. J. Shephard,P.-O. Astrand Pdf
Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.
Sports around the World [4 volumes] by John Nauright Pdf
This multivolume set is much more than a collection of essays on sports and sporting cultures from around the world: it also details how and why sports are played wherever they exist, and examines key charismatic athletes from around the world who have transcended their sports. Sports Around the World: History, Culture, and Practice provides a unique, global overview of sports and sports cultures. Unlike most works of this type, this book provides both essays that examine general topics, such as globalization and sport, international relations and sport, and tourism and sport, as well as essays on sports history, culture, and practice in world regions—for example, Latin America and the Caribbean, the Middle East and North Africa, Europe, and Oceania—in order to provide a more global perspective. These essays are followed by entries on specific sports, world athletes, stadiums and arenas, famous games and matches, and major controversies. Spanning topics as varied as modern professional cycling to the fictional movie Rocky to the deadly ball game of the ancient Mayans, the first three volumes contain overview essays and entries for specific sports that have been and are currently practiced around the world. The fourth volume provides a compendium of information on the winners of major sporting competitions from around the world. Readers will gain invaluable insights into how sports have been enjoyed throughout all of human culture, and more fully comprehend their cultural contexts. The entries provide suggestions for further reading on each topic—helpful to general readers, students with school projects, university students and academics alike. Additionally, the four-volume Sports Around the World spotlights key charismatic athletes who have changed a sport or become more than just an outstanding player.
This book explores the economic coping practices of rural widows in the aftermath of the Cambodian civil war. War produces a preponderance of widows, often young widows with small children in their care. Rural widows must feed their families and educate their children despite rural poverty and the lack of opportunities for women. The economics of widowhood is therefore a significant social problem in less developed countries. The widows' predominant economic plan was to combine rice cultivation with an assortment of microenterprises, a "rice plus" strategy. Many widows were unable to grow enough rice on their land to feed their families. They filled the hunger gap by raising cash through microenterprises to purchase additional rice. Gender work roles were both permeable and persistent, allowing a flexible sexual division of labor in the short run but maintaining traditional roles in the long run. Most widows called on relatives or exchanged transplanting labor for male plowing services, although a few women took up the plow themselves. The study also explores widows' access to key economic resources such as land, credit, and education. War decimated widows' family support networks, including the loss of children, their social security. The study concludes that Cambodia's gender arrangement offered many economic options to widows but also devalued their labor in a cultural structure of inequality. Gender, poverty, and war interacted to reduce widows' financial resources, accounting for their economic vulnerability.