Women And Fitness In American Culture

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Women and Fitness in American Culture

Sarah Hentges
Women and Fitness in American Culture Book PDF

Author : Sarah Hentges
Publisher : McFarland
Page : 263 pages
File Size : 49,7 Mb
Release : 2013-11-19
Category : Social Science
ISBN : 9780786474806

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Women and Fitness in American Culture by Sarah Hentges Pdf

This book explores common representations and experiences of American fitness. It takes women's experiences as the center of inquiry toward an understanding of the function of fitness in our lives and in our culture-at-large. Ranging from 1968 to the present, from Jane Fonda to WiiFit, from revolution to institutionalization, from personal to political, and beyond, this book considers a broad range of topics from an interdisciplinary perspective: generations, cultural appropriation, community development, choreography, methodology, healing, and social justice. Drawing on her experience as a cultural theorist, educator and fitness instructor, the author offers critical and creative approaches that reveal the limitations and possibilities of fitness. The book enables readers to think about their own relationship to fitness as well as the more abstract meanings of the term, and suggests the idea that fitness has some potential to transform our worlds--if we're willing to do the work(out).

Physical Culture and the Body Beautiful

Jan Todd
Physical Culture and the Body Beautiful Book PDF

Author : Jan Todd
Publisher : Mercer University Press
Page : 398 pages
File Size : 54,5 Mb
Release : 1998
Category : Health & Fitness
ISBN : 0865545618

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Physical Culture and the Body Beautiful by Jan Todd Pdf

Todd (kinesiology and health education, U. of Texas, Austin) discusses the diverse spectrum of women's exercise in the antebellum era-- especially exercise systems related to an ideal of womanhood--and the ways that purposive training influenced American women physically, intellectually, and emotionally. She also considers the contributions of several physical education figures: Sarah Pierce, Mary Lyon, William Bentley Fowle, Catherine Beecher, David P. Butler, Dio Lewis, and the phrenologist Orson S. Fowler. Annotation copyrighted by Book News, Inc., Portland, OR.

Getting Physical

Shelly McKenzie
Getting Physical Book PDF

Author : Shelly McKenzie
Publisher : University Press of Kansas
Page : 264 pages
File Size : 51,8 Mb
Release : 2016-02-29
Category : Social Science
ISBN : 9780700623044

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Getting Physical by Shelly McKenzie Pdf

From Charles Atlas to Jane Fonda, the fitness movement has been a driving force in American culture for more than half a century. What started as a means of Cold War preparedness now sees 45 million Americans spend more than $20 billion a year on gym memberships, running shoes, and other fitness-related products. In this first book on the modern history of exercise in America, Shelly McKenzie chronicles the governmental, scientific, commercial, and cultural forces that united-sometimes unintentionally--to make exercise an all-American habit. She tracks the development of a new industry that gentrified exercise and made the pursuit of fitness the hallmark of a middle-class lifestyle. Along the way she scrutinizes a number of widely held beliefs about Americans and their exercise routines, such as the link between diet and exercise and the importance of workplace fitness programs. While Americans have always been keen on cultivating health and fitness, before the 1950s people who were preoccupied with their health or physique were often suspected of being homosexual or simply odd. As McKenzie reveals, it took a national panic about children's health to galvanize the populace and launch President Eisenhower's Council on Youth Fitness. She traces this newborn era through TV trailblazer Jack La Lanne's popularization of fitness in the '60s, the jogging craze of the '70s, and the transformation of the fitness movement in the '80s, when the emphasis shifted from the individual act of running to the shared health-club experience. She also considers the new popularity of yoga and Pilates, reflecting today's emphasis on leanness and flexibility in body image. In providing the first real cultural history of the fitness movement, McKenzie goes beyond simply recounting exercise trends to reveal what these choices say about the people who embrace them. Her examination also encompasses battles over food politics, nutrition problems like our current obesity epidemic, and people left behind by the fitness movement because they are too poor to afford gym memberships or basic equipment. In a country where most of us claim to be regular exercisers, McKenzie's study challenges us to look at why we exercise-or at least why we think we should-and shows how fitness has become a vitally important part of our American identity.

Women and Exercise

Eileen Kennedy,Pirkko Markula
Women and Exercise Book PDF

Author : Eileen Kennedy,Pirkko Markula
Publisher : Routledge
Page : 317 pages
File Size : 54,8 Mb
Release : 2011-01-12
Category : Health & Fitness
ISBN : 9781136883699

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Women and Exercise by Eileen Kennedy,Pirkko Markula Pdf

Exercise for women is a heavily-laden social and embodied experience. While exercise promotion has become an increasingly visible part of health campaigns, obesity among women is rising, and studies indicate that women are generally less physically active than men. Women’s (lack of) exercise, therefore, has become a public concern, and physiological and psychological research has attempted to develop more effective exercise programs aimed at women. Yet women have a complex relationship with embodiment and physical activity that is difficult for quantitative scientific approaches to explore. This book addresses this neglect by providing a much-needed feminist, qualitative social analysis of women and exercise. The contributors, drawn from across Europe and North America, investigate the ways women experience exercise within the context of the global fitness industry. All the authors take a specifically feminist perspective in their analysis of the fit, feminine body, exploring media images and the global branding of fitness products, the relationship between exercise and fat, the construction of physical activity within health discourse, and the lived experience of the exercising body. The collection explores the diversity of women’s experiences of exercise in relation to age, ethnicity and body size. The book is essential for anyone interested in health promotion, sport and exercise or the social and cultural study of gender and embodiment.

Let's Get Physical

Danielle Friedman
Let s Get Physical Book PDF

Author : Danielle Friedman
Publisher : Penguin
Page : 353 pages
File Size : 55,6 Mb
Release : 2022-01-04
Category : Health & Fitness
ISBN : 9780593188439

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Let's Get Physical by Danielle Friedman Pdf

A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasn’t always this way. For much of the twentieth century, sweating was considered unladylike and girls grew up believing physical exertion would cause their uterus to literally fall out. It was only in the sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating hidden history of contemporary women’s fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical reclaims these forgotten origin stories—and shines a spotlight on the trailblazers who led the way. Each chapter uncovers the birth of a fitness movement that laid the foundation for working out today: the radical post-war pitch for women to break a sweat in their living rooms, the invention of barre in the “Swinging Sixties,” the promise of jogging as liberation in the seventies, the meteoric rise of aerobics and weight-training in the eighties, the explosion of yoga in the nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical strength and competence—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.

Fitness in American Culture

Kathryn Grover
Fitness in American Culture Book PDF

Author : Kathryn Grover
Publisher : Unknown
Page : 200 pages
File Size : 52,5 Mb
Release : 1989
Category : Physical fitness
ISBN : UOM:39015015154035

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Fitness in American Culture by Kathryn Grover Pdf

The quest for physical health and fitness has a long history in the United States. From spinach to shredded wheat to patent medicines, from calisthenics to bicycling to organized sports, Americans have searched vigorously and with great imagination for health, vitality, and physical perfection. Focusing on the period from 1830 to 1940, this collection of essays by six distinguished historians explores Americans' fascination with health and sport, a preoccupation that continues even today in the current diet and fitness craze. In his introduction, Harvey Green discusses one of the major ironies of this period: that the progress and achievements Americans sought in the economic and technological spheres were in fact endangering their health and weakening the entire body politic. The rapid technological changes taking place in the world forced many people to alter fundamentally their thinking about the importance of health and physical fitness not just for themselves as individuals but also for the good of society. Other topics explored include changing attitudes toward fitness and wellness, how advertising reflected health concerns, iron as a symbol of vitality and strength, the increasing specialization of foods, and the advent of organized and competitive sports.

Athletic Intruders

Anne Bolin,Jane E. Granskog
Athletic Intruders Book PDF

Author : Anne Bolin,Jane E. Granskog
Publisher : State University of New York Press
Page : 305 pages
File Size : 40,5 Mb
Release : 2012-02-01
Category : Sports & Recreation
ISBN : 9780791487563

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Athletic Intruders by Anne Bolin,Jane E. Granskog Pdf

Informed by feminism and the fields of anthropology and sociology of sport, this anthology investigates women's place in sport and exercise from a sociocultural perspective, documenting women's struggle into the sports arenas of male hegemony. The nine ethnographic case studies explore issues of identity, embodiment, and meaning in various sports and exercise, including triathlons, aerobics, basketball, bodybuilding, weightlifting, motorcycle riding, softball, casual exercise, and rugby.

Fit Citizens

Ava Purkiss
Fit Citizens Book PDF

Author : Ava Purkiss
Publisher : UNC Press Books
Page : 248 pages
File Size : 52,6 Mb
Release : 2023-03-14
Category : Social Science
ISBN : 9781469670492

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Fit Citizens by Ava Purkiss Pdf

At the turn of the twentieth century, as African Americans struggled against white social and political oppression, Black women devised novel approaches to the fight for full citizenship. In opposition to white-led efforts to restrict their freedom of movement, Black women used various exercises—calisthenics, gymnastics, athletics, and walking—to demonstrate their physical and moral fitness for citizenship. Black women's participation in the modern exercise movement grew exponentially in the first half of the twentieth century and became entwined with larger campaigns of racial uplift and Black self-determination. Black newspapers, magazines, advice literature, and public health reports all encouraged this emphasis on exercise as a reflection of civic virtue. In the first historical study of Black women's exercise, Ava Purkiss reveals that physical activity was not merely a path to self-improvement but also a means to expand notions of Black citizenship. Through this narrative of national belonging, Purkiss explores how exercise enabled Black women to reimagine Black bodies, health, beauty, and recreation in the twentieth century. Fit Citizens places Black women squarely within the history of American physical fitness and sheds light on how African Americans gave new meaning to the concept of exercising citizenship.

Femininity and the Physically Active Woman

Precilla Y. L. Choi
Femininity and the Physically Active Woman Book PDF

Author : Precilla Y. L. Choi
Publisher : Taylor & Francis
Page : 131 pages
File Size : 49,7 Mb
Release : 2023-05-19
Category : Psychology
ISBN : 9781000939873

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Femininity and the Physically Active Woman by Precilla Y. L. Choi Pdf

The fitness boom of the last two decades has led to many people incorporating exercise into their lifestyles through activities such as jogging and aerobics. However, whilst many physical and psychological health benefits have been documented, far too few people actually take part in enough exercise to glean significant improvements, and this is much more a problem for women than men. Femininity and the Physically Active Woman explores one reason many women offer for their lack of involvement in sport and exercise - that they are not the 'sporty' type. Precilla Y.L. Choi argues that the 'sporty' type is masculine, and to determine how this notion might affect women's self-perceptions, she critically examines the experiences of women athletes, bodybuilders, recreational exercisers and girls' physical education. What emerges is the importance of visible differences between women and men, in terms of muscularity, strength and agility in order to maintain the gender order. Thus, if a girl or woman wishes to play the masculine game of sport she must do so in conformity with a number of patriarchal rules which ensure she is first and foremost recognised as a heterosexual feminine being. Contributing to a psychology of the physically active woman by examining women's experiences from critical feminist and gendered perspectives, Femininity and the Physically Active Woman will be of great interest to students, researchers, practitioners and teachers from a range of disciplines. Precilla Y.L. Choi is the British Association for the Advancement of Science's Joseph Lister Lecturer for 2000. She has co-edited, with Paula Nicolson, Female Sexuality (Prentice Hall).

Fitness Culture

Roberta Sassatelli
Fitness Culture Book PDF

Author : Roberta Sassatelli
Publisher : Springer
Page : 236 pages
File Size : 44,5 Mb
Release : 2010-08-16
Category : Social Science
ISBN : 9780230292086

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Fitness Culture by Roberta Sassatelli Pdf

This book provides a sociological perspective on fitness culture as developed in commercial gyms, investigating the cultural relevance of gyms in terms of the history of the commercialization of body discipline, the negotiation of gender identities and distinction dynamics within contemporary cultures of consumption.

Let's Get Physical

Danielle Friedman
Let s Get Physical Book PDF

Author : Danielle Friedman
Publisher : Penguin
Page : 353 pages
File Size : 47,5 Mb
Release : 2022-01-04
Category : Health & Fitness
ISBN : 9780593188439

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Let's Get Physical by Danielle Friedman Pdf

A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasn’t always this way. For much of the twentieth century, sweating was considered unladylike and girls grew up believing physical exertion would cause their uterus to literally fall out. It was only in the sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating hidden history of contemporary women’s fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical reclaims these forgotten origin stories—and shines a spotlight on the trailblazers who led the way. Each chapter uncovers the birth of a fitness movement that laid the foundation for working out today: the radical post-war pitch for women to break a sweat in their living rooms, the invention of barre in the “Swinging Sixties,” the promise of jogging as liberation in the seventies, the meteoric rise of aerobics and weight-training in the eighties, the explosion of yoga in the nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical strength and competence—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.

Sport Fitness Culture

Prof. Karin Volkwein-Caplan
Sport Fitness Culture Book PDF

Author : Prof. Karin Volkwein-Caplan
Publisher : Meyer & Meyer Verlag
Page : 322 pages
File Size : 49,8 Mb
Release : 2013-11-27
Category : Sports & Recreation
ISBN : 9781782550419

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Sport Fitness Culture by Prof. Karin Volkwein-Caplan Pdf

Sport|Fitness|Culture focuses on the influences of culture and society on human movement, such as sport, physical activity, and fitness. The text introduces and analyzes current issues of importance for those concerned with human movement and culture, whether it is in the context of teaching physical education, coordinating/ marketing sport and recreational programs, coaching or serving the general population – young and old – with any form of physical activity. Sport|Fitness|Culture incorporates interdisciplinary, cutting-edge work reflecting various research paradigms from these theoretical perspectives: sociology, psychology, history, philosophy, anthropology, gender and race studies and cultural studies. The fact that more and more people of all ages are participating in sport and physical activity means that serious attention must be paid to increasing awareness of the positive as well as the negative effects of such involvement. Indeed, sport has become a major socio-cultural factor in people’s lives. In the USA, there is hardly anyone who is not touched by this movement; however, people have very different experiences based on their cultural and socio-economic background, including gender, race/ethnicity, age, ability, as well as their sexual and religious orientations. This book will educate people about the importance of socio-cultural as well as psychological factors influencing people’s choices, opportunities, experiences and limitations in the domain of human movement.

Women's Fitness Program Development

Ann F. Cowlin
Women s Fitness Program Development Book PDF

Author : Ann F. Cowlin
Publisher : Human Kinetics
Page : 330 pages
File Size : 53,7 Mb
Release : 2002
Category : Health & Fitness
ISBN : 0880119373

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Women's Fitness Program Development by Ann F. Cowlin Pdf

Meet the unique needs of all females, young and old, in health and fitness settings. Women's Fitness Program Developmentintroduces a groundbreaking model for women's health and fitness. - Build a solid theoretical basis for girls' and women's health and fitness programming. - Develop programs that take into account how females see the world. - Find touchstones that motivate clients to achieve a lifetime of fitness. - Design your classes around women's physical, psychological, social, and emotional needs. - Learn about appropriate exercises and positions for females at different life stages. Written by a fitness expert with more than 30 years' experience teaching dance and exercise to girls and women, this book is thoughtful, research-based, and packed with insight. It is a practical resource for instructors, trainers, health care providers--any professional working with girls and women in a health and fitness setting. Women's Fitness Program Developmentis divided into four sections: Adolescence, Pregnancy, Postpartum Period, and Menopause. Each section defines terminology; suggests how to set goals and priorities; and provides appropriate exercise components, prescriptions, modifications, and program evaluation strategies. The text includes the following special features: - 60 photos illustrating appropriate exercises and positions for different life stages - Instructions for female-focused exercises, such as strengthening the pelvic floor and centering the body - Sidebars with practical instructional tips - 30 forms for screening, assessment, participant worksheets, evaluation, and other program needs - Examples from current programs focused on girls and women Ann Cowlin provides information relevant to all stages of the female life cycle. She includes a 10-week creative physical activity curriculum for adolescent girls, detailed explanations of contraindications for exercise and conditions requiring assessment and warning signs in pregnancy, plus exercise guidelines for pregnant women. Cowlin also includes insightful ideas for working with pregnant and parenting adolescent girls. She addresses approaches for dealing with physical conditions resulting from pregnancy, birth, and the extended postpartum period; and she offers sample group fitness sessions for midlife women.

Culture, Sport, and Physical Activity

Karin A. E. Volkwein-Caplan
Culture Sport and Physical Activity Book PDF

Author : Karin A. E. Volkwein-Caplan
Publisher : Meyer & Meyer Verlag
Page : 242 pages
File Size : 54,7 Mb
Release : 2004
Category : Exercise
ISBN : 9781841261478

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Culture, Sport, and Physical Activity by Karin A. E. Volkwein-Caplan Pdf

Dealing with different aspects of movement, sports and physical activity, this text examines the effects such activities has on our culture and the benefits of participation.

The Female Tradition in Physical Education

David Kirk,Patricia Vertinsky
The Female Tradition in Physical Education Book PDF

Author : David Kirk,Patricia Vertinsky
Publisher : Routledge
Page : 240 pages
File Size : 51,8 Mb
Release : 2016-02-12
Category : Education
ISBN : 9781317480358

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The Female Tradition in Physical Education by David Kirk,Patricia Vertinsky Pdf

The Female Tradition in Physical Education re-examines a key question in the history of modern education: why did the remarkably successful leaders of female physical education, who pioneered the development of the subject in late nineteenth- and early twentieth-century England, Canada, Australia and New Zealand, lose control in the years following the Second World War? Despite the later resurgence of second wave feminism they never regained a voice, with the result that male leadership was able to shift the curriculum in ways that neglected the needs and interests of girls and young women. Drawing on new sources and a range of historiographical approaches, and touching on related fields such as therapeutic exercise and dance, the book examines the development of physical education for girls in a number of countries to offer an alternative explanation to the dominant narrative of the ‘demise’ of the female tradition. Providing an important contextualization for the state of contemporary female physical education, this is fascinating reading for anybody with an interest in the development of sport and physical education, women’s and gender history, and physical culture more generally.