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Author : Frank B. Minirth,Frank Minirth
Publisher : Nelsonword Publishing Group
Page : 228 pages
File Size : 48,6 Mb
Release : 1991-02
Category : Psychology
ISBN : 0840731930
The authors address the causes of anxiety and suggest solutions based on medical, psychological, and biblical perspectives.
Author : Joyce Meyer
Publisher : Hachette UK
Page : 160 pages
File Size : 45,9 Mb
Release : 2016-06-07
Category : Religion
ISBN : 9781455532476
In this compact adaptation of Be Anxious for Nothing, #1 New York Times bestselling author Joyce Meyer shows readers how to rid themselves of worry and fear by drawing on the peace of God. Difficult times are part of living in this world. However, God has provided a way for us to enjoy peace as part daily life. We can choose either to allow ourselves to be burdened with worry and anxiety or to live in the peace and joy that God wants for our lives. Joyce Meyer shows how to rely on God's strength during difficult circumstances by revealing the nature of God's peace as found in Scripture. She explains how to trade anxiety for joy, develop a childlike attitude of faith, and give our worries to the Lord.
Author : Shannon Lee Simmons
Publisher : HarperCollins
Page : 328 pages
File Size : 47,5 Mb
Release : 2017-12-19
Category : Business & Economics
ISBN : 9781443454469
NATIONAL BESTSELLER "A fresh way to think about your money." David Chilton, author of The Wealthy Barber Stop budgeting. Start living. Managing your money can be frustrating and confusing. Life is expensive. Whether you make $30,000 or $130,000 a year, it can feel like you’re constantly broke. Can you afford that new car, that vacation, that night out? You think so, but it feels impossible to know. And rigid budgets that force you to spend your money in unrealistic ways (like $9.50 per week for pants) don’t make things any clearer. But what if there was a new way to manage your money? One that left you certain you had your bases covered—both for your monthly bills and your future retirement—and then let you enjoy your money by spending it. (Yes, really.) Enter Shannon Lee Simmons, a fresh voice in the world of personal finance, one who understands the new and very real pressures to survive modern life and keep up in the age of social media. Shannon doesn’t lecture, judge or patronize. The founder of the wildly popular New School of Finance, Shannon recognized that most of her thousands of financial planning clients felt broke, no matter what their income. And feeling broke can be as bad as actually being broke, because it leads to overspending and misery. So she came up with a new plan: Worry-Free Money. Worry-Free Money takes a fresh approach to finances, looking at the root cause of the pressure to spend and showing why traditional budgets don’t work. It is a deeply practical book that will help you break the cycle of guilt, understand why you overspend, banish unhappy spending from your life, learn to recognize your f*ck it moments and find hope—and fun—in getting your money under control.
Author : Robert J. Morgan
Publisher : HarperChristian + ORM
Page : 204 pages
File Size : 54,6 Mb
Release : 2017-11-07
Category : Religion
ISBN : 9780718074302
How do you bury worry before it buries you? Worry, which is essentially a strain of fear, is a rational response to real pressures and problems. Life is harder than we expect, and even the Lord Jesus, the Prince of Peace Himself, admitted, “Each day has enough trouble of its own” (Matthew 6:34). He said, “In this world you will have trouble” (John 16:33). On one occasion, He even said, “Now my soul is troubled, and what shall I say?” (John 12:27). Our souls are easily troubled. The world and its trials seem to only increase. In nearly forty years of pastoral counseling, Rob Morgan has seen a lot of changes in our culture. People are anxious, and everyone seems increasingly tense and taunt. We’re overextended, running on empty, and often running late. We’re worried and we’re weary. One moment we’re alarmed about global politics and the next we’re frustrated with a clogged commode or a cranky boss. Stress can have a way of keeping us on pins and needles from dawn to darkness. In this book Pastor Morgan leads the way through the investigation of the Bible’s premier passage on the subject of anxiety. Philippians 4:4–9 is God’s most definitive word about overcoming anxiety and experiencing His overwhelming peace. Dissecting the following eight practices this vital passage promotes will help you to wage war on worry: The Practice of Rejoicing The Practice of Gentleness The Practice of Nearness The Practice of Prayer The Practice of Thanksgiving The Practice of Thinking The Practice of Discipleship The Practice of Peace When we study and employ these practices effectively, we have the power to erase anxious thoughts and compose our minds with peace in any situation.
Author : Carol Kershaw,Bill Wade
Publisher : Red Wheel/Weiser
Page : 208 pages
File Size : 48,5 Mb
Release : 2017-01-23
Category : Self-Help
ISBN : 9781632659255
The brain’s superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools it offers, you can access your inner resources, lower stress, calm your reactive mind, feel cheerier, and create a dynamic flow. Can you imagine a day without worry and how productive you could be with the extra time you would have? By learning to shift and condition your internal state and set up your environment to support the changes you want to make, you can accomplish anything you want. The Worry-Free Mind will show you how to: Unleash your brain’s superpowers in minutes. Shatter the illusions that keep you in a constant state of worry. Recondition your mind to a new state of being. Discover how your brain chemistry works to tap into natural bliss. Shift your internal states to change your biology.
Author : Donna K. Maltese
Publisher : Barbour Books
Page : 0 pages
File Size : 54,9 Mb
Release : 2019-03
Category : Religion
ISBN : 1683228618
Devotional guide featuring readings and prayers designed to help alleviate your worries as you learn to live in the peace.
Author : Noel Foy
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 54,9 Mb
Release : 2018-11-06
Category : Juvenile Fiction
ISBN : 9781953945099
Do you know a child who struggles with worry? Is fear holding them back from being the best they can be? In A.B.C. Worry Free, author and neuroeducation consultant Noel Foy has developed an actionable approach to worry that will help children process everyday challenges and work through them. "You'd be surprised what you can teach someone with the right attitude." "Do you think you could teach someone to worry less?" Chris chuckled. "Absolutely. As long as they're not afraid to learn something new." With anxiety among children at double-digit growth, adults are looking for tools children can adopt into their daily practice to manage those feelings. Using a clear three-step plan to shift their perspective on anxious or fearful thoughts, children can regain control over the vicious anxiety cycle. A special section for adults provides evidence-based tips for helping children develop the skills necessary to face and overcome worries and fears.
Author : Danna Korn
Publisher : Hay House, Inc
Page : 416 pages
File Size : 54,6 Mb
Release : 2002-08-01
Category : Health & Fitness
ISBN : 1401935850
This is a practical, comprehensive, and inspirational guide to living a wheat-free, gluten-free lifestyle. Millions of people are choosing to eliminate wheat and gluten from their diets because of medical conditions such as celiac disease (sprue), gluten intolerance, wheat allergies, and autoimmune disorders. Others believe that dietary intervention programs are effective in reducing or eliminating behaviors associated with autism, ADD, ADHD, and related syndromes. And yet still others are eliminating wheat or gluten from their diets for personal reasons. Wheat-Free, Worry-Free answers the many questions that people have concerning the unique challenges faced by people on a wheat-free or gluten-free diet. It helps take the fear out of eating, and teaches and encourages people to deal with the wheat-free or gluten-free lifestyle in an optimistic yet realistic manner. Loaded with practical tips, recipes, menu suggestions, and ideas for traveling and eating out, it also delves into emotional issues and psychological implications of the dietary restrictions. This book includes extensive research on several medical conditions that require a wheat-free or gluten-free lifestyle, as well as in-depth nutritional information, and a comprehensive, up-to-date Products and Services Guide that lists contact information for hundreds of companies providing products and services for people on a wheat-free or gluten-free diet. With a humorous, easy-to-read style, Wheat-Free, Worry-Free is a single source of information for anyone interested in leading a happy, healthy gluten-free life.
Author : Bill Gaultiere,Kristi Gaultiere
Publisher : Revell
Page : 174 pages
File Size : 41,8 Mb
Release : 2021-02-16
Category : Religion
ISBN : 9781493428878
The healthy Christian life is one of continuing spiritual, emotional, and relational growth. But so many of us feel stuck or stagnated at one stage of the journey. It's not always clear to us where or why we are stuck, making it difficult to take the next step on our journey of the soul. That's where Bill and Kristi Gaultiere come in. After decades in private practice as counselors and therapists, they have developed a unique model for growing in grace. In Journey of the Soul, they draw on more than 70,000 hours of providing therapy and spiritual direction to show you how to identify your current stage of faith and the next steps to take based on your unique needs and struggles. With Scripture, self-assessments, and soul care practices to support your progress along the way, this insightful and inspiring book will be a treasured companion on your journey no matter where you are or how long you've been following Jesus.
Author : John MacArthur, Jr.
Publisher : David C Cook
Page : 224 pages
File Size : 41,6 Mb
Release : 2012-02-01
Category : Religion
ISBN : 9780781407618
Stress has become part of our daily lives. We worry about our jobs, our relationships, and our families. And while there's no lack of remedies for anxiety, no solution seems to offer true peace of mind. John MacArthur, Jr. believes that peace is not only possible, it's a divine mandate. Drawing from a rich legacy of teaching and ministry, MacArthur puts aside cultural cures to uncover the source of our anxiety and stress. Based on solid Biblical insights, Anxious for Nothing shares how we can overcome uncertainty, defeat doubt, and be truly worry-free. This revised and updated edition includes a guide for both personal and group study and features discovery questions, suggestions for prayer, and activities, all designed to connect life-changing truths with everyday living.
Author : Paul David
Publisher : Unknown
Page : 170 pages
File Size : 53,7 Mb
Release : 2006
Category : Panic disorders
ISBN : 0956948103
Author : Sissy MEd Goff, LPC-MHSP
Publisher : Baker Books
Page : 192 pages
File Size : 42,8 Mb
Release : 2019-09-17
Category : Religion
ISBN : 9781493421862
If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in your daughter. Addressing common age-specific issues, Goff gives you the tools to help you and your child understand why her brain is often working against her when she starts to worry, and what she can do to fight back. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.
Author : Kenneth Hagin, Jr.,Kenneth W. Hagin, Jr.
Publisher : Faith Library Publications
Page : 68 pages
File Size : 45,8 Mb
Release : 1996-06
Category : Religion
ISBN : 0892767359
Sound teaching from God's Word is combined with practical insights in this book that deals with the perils of worry and provides a guide for the believer into God's safe haven of peace.
Author : Kathryn Tristan
Publisher : Simon and Schuster
Page : 224 pages
File Size : 51,6 Mb
Release : 2012-12-04
Category : Self-Help
ISBN : 9781451687910
Knock fear out of the driver’s seat and take control of your own life through simple, proven strategies. There always seems to be plenty to worry about, and worry we do—from nagging concerns to full-blown anxiety. It’s time to stop worrying and instead create a more peaceful, powerful, and purposeful life. Kathryn Tristan’s hands-on, solution-oriented book empowers you to break free from constant fear, worry, and anxiety. She shows how to eliminate automatic doomsday thinking and take back control of your own life. This no-nonsense approach draws from a variety of disciplines to offer a comprehensive guide for rewiring your brain that includes restructuring how you think, easy relaxation exercises, simple lifestyle changes, and transformative spiritual practices. Through personal anecdotes and inspiring true stories, including self-assessment quizzes and the latest science, you’ll discover the secrets to a worry-free existence, including how to: • recognize and eliminate inner trash talk and negative thinking; • create outlook makeovers to slash stress and worry; • master sure-fire worry busters; • and discover calm during chaos.
Author : Ryuho Okawa
Publisher : Irh Press
Page : 0 pages
File Size : 53,7 Mb
Release : 2019-05-15
Category : Self-Help
ISBN : 1942125518
We all dream of solving our worries and problems so we can achieve a life of inner peace and happiness. But life often lays new worries and fresh problems upon our path to overcome. In this book, Worry-Free Living: Let Go of Stress and Live in Peace and Happiness, author Ryuho Okawa offers essential spiritual solutions for developing mindsets and perspectives that allow us to cultivate peace of mind even as we go through life's array of difficult experiences. We will be able to discover negative patterns of thought that we are not even aware of and face the fierce waves of life's hardships from a higher perspective, and see them as the calm gentle ripples of the sea. Illustrated with examples that we typically find at home, at work, and in business, he discusses basic mental attitudes that will help you manage stress, improve relationships at home and at work, and cope with your fears of an uncertain future. Chapter 1 looks at the stresses caused by relationship problems, financial difficulties, and aging, and discusses how we can develop a healthier relationship with stress. We can stop stressing about life's difficulties when we shift our focus away from our worries and toward serving others for the better. Chapter 2 focuses on healing human relationships and gives us three constructive perspectives we can cultivate: being aware that others may have different opinions, looking at the positives within others instead of their faults and weaknesses, and drawing healthy boundaries between ourselves and others to help promote inner peace for each other. Chapter 3 shows that comparison with others is at the cause of unhappiness, and discusses the importance of practicing a heart that blesses others' happiness and accomplishments. A mindset that isn't always obsessed about others' flaws and faults is a key to freeing our mind of worries and jealousy and achieving happiness. In chapter 4, Okawa talks about how we can overcome many of life's storms of adversity. Becoming aware of the mindsets that attract unhappiness to ourselves, will lets us conquer egoistic attitudes and choose the right path in life. Chapter 5 is about accepting our difficult experiences as part of our life's workbook of problems we must solve, so that we can open our mind and path to miracles and the precious guidance of heaven. The practice of these key spiritual mindsets will free yourself from worries and open your path to the guidance of heavenly miracles and a life of peace and happiness. Let this book help you face the sources of your stress and unhappiness positively and constructively by accepting them as precious experiences to cultivate your mind and soul.
