Write It On Your Heart Random Acts Of Kindness Journal
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Write It on Your Heart: Random Acts of Kindness Journal by Ellen Debenport Pdf
What does our world need now more than ever? Love? Kindness? Charitable acts? If needs compassion for what our fellow humans are going through. In this book, Unity employees humbly offer our ideas for acts of kindness with spaces to journal your experiences and illustrate your thoughts.
Feed My Sheep; Lead My Sheep by N. Thomas Johnson-Medland Pdf
There are a lot of books about leadership out there. I wanted to stir the pot and make some suggestions that I have not heard yet. Leadership is not about sticking qualities all over yourself, like dozens of "yellow sticky notes": "Today I will learn time management. Tomorrow I will develop integrity." Mere information is not enough to change us. Data may lead to transformation, but it is not enough to transform us on its own. Leadership is not about "trends" and "buzzwords." Leadership is about personhood. Personhood is where this transformation truly takes place. Leadership may perseverate into any one of these things (stickies, trends, information, data, and buzzwords), but it is ultimately and ideally about personhood. This may be a philosophical category that the church has left off discussing, but it meant a lot to the ancients. We need to stir some of their depth back into our existence. One's genuine ability to lead comes from one's genuine transformation into the kind of person that is needed for the particular form of leading at hand. Different traits will be called forth from the leader depending on the situation, place, time, and people. It is the person who is the leader and not the trait or characteristic that is the leader. "Being" is critical; not just "doing." I think a lot of our current reading on leadership is simply about skill-sets. They are important discussions, but that is not all there is. Do not get me wrong, I am not saying you must be perfect to lead. If that were the case, I would not be able to write this book. What I am saying is that your identity is where your true leading comes from, and if you are in a transformational relationship with Jesus the chances are good that your person and identity will deepen over time.
Healing Through the Arts for Non-Clinical Practitioners by Bopp, Jenny,Grebe, Amy M.,Denny, Joanna Hope Pdf
Time and time again the arts have been called on to provide respite and relief from fear, anxiety, and pain in clinical medicinal practices. As such, it is vital to explore how the use of the arts for emotional and mental healing can take place outside of the clinical realm. Healing Through the Arts for Non-Clinical Practitioners is an essential reference source that examines and describes arts-based interventions and experiences that support the healing process outside of the medical field. Featuring research on topics such as arts-based interventions and the use of writing, theatre, and embroidery as methods of healing, this book is ideally designed for academicians, non-clinical practitioners, educators, artists, and rehabilitation professionals.
Chicken Soup for the Soul: Random Acts of Kindness by Amy Newmark Pdf
A collection of 101 uplifting, true stories will help you see the hidden heroes around you and inspire you to be a hero in someone else's life. From random acts of kindness to doing what's right, this book shows how positive attitudes and good deeds can change the world.
Change can be hard when it comes to our habits, health, and well-being. But knowing what to change and where to begin may be even harder. Sorting fact from fiction in a world saturated with information and unverified advice is complex. Rehabit Your Life makes sense of it all. Throughout this collection of high-yield, well-researched, and scientifically supported advice, you will see what is possible and how you can get there. This book is about hope-hope that is grounded in affordable, effective, and doable actions-and finding what matters to you. When life seems overwhelming, you are not powerless. Within these pages you will find how to embrace the small in order to produce the largest and most lasting change you never thought possible. Rehabit Your Life shares trusted advice from a seasoned physician and provides a proven roadmap in navigating better health and greater well-being, one step at a time.
As the oldest daughter of Joel Fuhrman, MD, bestselling author of Eat to Live and Super Immunity, Talia Fuhrman knows that the true meaning of health and wellness comes not only from delicious, nutrientrich foods, but also from the power of positive energy and zest for a truly fulfilling life. In Love Your Body, Talia Fuhrman shows readers how to get their green juice on, find their ideal weight, and get radiant, clear skin—and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles. Motivated by her own struggles, and those of her friends—weight gain, skin troubles, stomach aches, frequent sickness, migraines—Talia knows that eating a plant-based diet packed with all-natural, nutrient-rich ingredients makes body issues a thing of the past. With a fresh, engaging voice, Talia inspires readers to nourish their mental and emotional health, too. She places a strong emphasis on inner beauty, and offers advice on how to maximize their social lives, and care about the world around them. With nutrition tips, actionable advice, and delicious recipes, this mind-body manual offers a fun, simple roadmap to a vegan lifestyle, and proves that loving your body—inside and out—can be positively delicious!
Feeling stuck, disconnected, or unfulfilled? There's a powerful energy system within you waiting to be awakened. Discover the chakras, the seven energy centers that govern your physical, emotional, and spiritual well-being. This transformative guide will show you how to: Balance your chakras for a surge of vitality, creativity, and self-confidence. Express your truth with clarity and find the courage to live authentically. Deepen your intuition and connect with your inner wisdom. Cultivate healthy relationships built on empathy and understanding. Experience profound peace and a renewed sense of purpose. Through easy-to-follow practices, meditations, and exercises, you'll learn to: Identify imbalances in your chakra system. Activate and awaken each chakra for optimal health and well-being. Embrace your authentic self and tap into your limitless potential. This book is more than just a guide; it's a journey of self-discovery. It's about reclaiming your power, aligning with your purpose, and creating a life filled with vibrant energy, deep connections, and profound joy. Are you ready to awaken your inner light? Buy your copy today and embark on a transformative journey towards a life of wholeness and fulfillment!
Heart of Gold Journal by Robie Rogge,Dian Smith Pdf
Positive change starts with you. From the creators of the Do One Thing Every Day series comes a beautifully designed journal that encourages you to make socially conscious choices on a daily basis. Heart of Gold is brimming with creative ideas for volunteering and community service. With prompts for simple acts of kindness and service, like smiling at a stranger, planting a tree or flowers in your community, or taking a shelter dog for a walk, and gold sticker hearts for marking your finished good deeds, this charming and hard-working little book will help you make the world a better place day by day.
Kindness Will Save the World Guided Journal by James Crews Pdf
Celebrate everyday acts of kindnesses, big or small, and learn how to cultivate true connection and compassion with this journal by award-winning poet and author, James Crews. Cultivating kindness is a powerful exercise, proven to have a positive effect on a person's mental health and general well-being. But sometimes in this world, it may be difficult to recognize everyday acts of kindness, or how even small gestures can have a big impact. The perfect companion to James Crews' Kindness Will Save the World: Stories of Compassion and Connection, this journal inspires reflection of kindness in your own life, training you to hold onto your own moments of connection, both past and present, and celebrate the kindnesses you have given and received. With simple journaling prompts throughout, as well as inspirational stories from James Crews, this guided journal can help anyone, at any age or stage in life, illuminate the practice of kindness and help redefine what true connection and compassion means to them. Because no act of kindness is too small, and every act of kindness really can change the world. Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 176 lined, acid-free pages The perfect companion to Kindness Will Save the World and the perfect addition to any James Crews collection Beautiful illustrations inspired by the design of Kindness Will Save the World encourage a calming mindset and provide a lovely backdrop for reflection Journal simply with guided prompts and samples of poetry that make it easy to relieve stress and promote kindness Award-winning: James Crews is an award-winning poet and writer. His work has been awarded the Prairie Schooner Prize and Cowles Prize. He has also been featured in The New York Times, The New Republic, Ploughshares, and Sun Magazine
Awaken Your Power! Can Help You Attain: Happiness Perfect Health Healing from Any Disease Love The Perfect Job Wealth Success Your Lifes Purpose Self-Empowerment Anything You Desire A Spiritual Awakening
Beautiful Acts of Kindness Bestowed Upon Me by Diamond Lane Press Pdf
Kindness is everywhere, just take a look around! Has a complete stranger ever done something as simple as open the door or let you ahead in a line? Random acts of kindness like these deserve to be remembered, treasured even! This book: Reminds you that there is kindness in the smallest actions Encourages you to be more present in everyday moments Is a way to foster gratitude in your day-to-day life Can be shared as a collective record or passed on to someone else Take this journal with you and record each act of kindness you encounter! Order now and start witnessing tiny miracles daily! More fun, practical and hilarious journals, logs and workbooks can be found by clicking on the author name above.
Girl Behind the Fence: Depression by Mozelle Martin Pdf
Depression affects over 300M adults worldwide. Many people are too embarrassed to seek help, tell themselves they are over-reacting, or don't know that depression is considered a serious medical disorder of the brain. In fact, depression is also directly connected to bipolar disorder, postpartum depression, and post-traumatic stress disorder. Per the National Institute of Mental Health: * Because of depression, workers miss a combined total of 490 million work days per year which causes a combined annual economic loss for businesses of over $100 billion. * Bipolar Disorder affects 6.3 million people in the United States alone. * Depression is the leading cause of suicide - with one person dying by suicide every 13 minutes. * Postpartum Depression affects 15% of new mothers within a month of delivering their baby. * Post-Traumatic Stress Disorder (PTSD) affects 8 million adults each year. * Suicide is the 10th leading cause of death with an average of 3,600 people attempting each day.
Daily Walk to Joy in the Midst by Anne M. Del Vecchio Pdf
Daily Walk to Joy in the Midst is a one-year devotional for women with a unique approach. Take an imaginary back packing trip over the Mountain of Gloom to the Lake of Still Waters with the author as she shares her true story of finding joy through God’s word despite tribulations raising her family. Sit by the campfire as Anne teaches God’s lessons empowering women to be strong and courageous. Make it your own through daily scriptures and journaling. A Daily Walk to Joy in the Midst is a call for God’s women to come out of discouragement and embrace life.
The Power of Play: Optimize Your Joy Potential by Andrea Seydel BA. MA,Elaine O'Brien Ph.D. Pdf
Would you like to experience more happiness and spontaneity in your life? Do you feel life isn’t as fun and exciting as it could be and crave more positivity, closer relationships, and a deeper understanding of what matters most to you? You need to play! In the book, The Power of Play: Optimize Your Joy Potential, you will discover how igniting joy and uplifting experiences through the power of play can transform your life, help you through challenging times and even lead you on a path to appreciation and great fulfillment. Play positively matters. From International award-winning fitness professionals and two leading voices advancing the science of applied Positive Psychology and the art of well-being, Elaine O’Brien, Ph.D., and Andrea Seydel are devoted to sharing the science and ways to enhance your life through play. You will discover valuable cutting-edge research and hundreds of FUNTANEOUS activities created to spark your energy, ease your stress, and increase your happiness. You don’t want to underestimate the power of play. Learn the secret of creating a “play mindset” that sparks meaning, loving connections, mastery, and laughs. In this playbook for grownups, you will learn to “optimize your joy potential,” the capacity to be open to experiences of joy, by harnessing your self-awareness, happy habits, and positive action. It’s vital and in your power to play, learn, move, rest, be in nature, perform, and live with wonder every day. Elaine and Andrea will show you how valuing play safeguards your mental health and is essential to your life. The Power of Play: Optimize Your Joy Potentialis designed to show you how you can have much more fun and be happier and healthier. The Power of Play is a game changer.