Yang Sheng

Author : Katie Brindle
Publisher : Hardie Grant Publishing
Page : 221 pages
File Size : 47,6 Mb
Release : 2019-04-18
Category : Self-Help
ISBN : 9781784883089

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Yang Sheng by Katie Brindle Pdf

The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing. For people who are overtired and overtaxed, stressed, lacking a sex drive, or who feel anxious or hopeless, the practice of Yang sheng restores balance. Our bodies are designed to self-heal – Yang Sheng knows the mechanics of how to activate this.

Author : Deirdre Courtney
Publisher : Singing Dragon
Page : 290 pages
File Size : 51,9 Mb
Release : 2019-07-18
Category : Medical
ISBN : 9780857012937

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Nourishing Life the Yang Sheng Way by Deirdre Courtney Pdf

Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and environment challenges our ability to do that. A perfect guide for practitioners and students of Chinese medicine, the book explains modern diets and Chinese nutritional theory with a focus on prevention of illness and the impact of lifestyle and environment on our health during each stage of life. Lifestyle and nutritional advice for prevention and treatment of a range of illnesses and conditions is given for both adults and children.

Author : Jeremy Cornish,Jeremy Cornish Lac
Publisher : Createspace Independent Publishing Platform
Page : 32 pages
File Size : 44,8 Mb
Release : 2015-11-10
Category : Electronic
ISBN : 1519232411

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Yang Sheng by Jeremy Cornish,Jeremy Cornish Lac Pdf

Yang Sheng (Nurturing Life) is an ancient philosophy of achieving wellness and longevity. Yang Sheng techniques include making appropriate food choices (based on season, individual constitution, and nature of illness), meditative exercise (Qi Gong), and utilization of holistic therapies such as acupuncture and herbal medicine. This book explains Yang Sheng, and suggests ways to incorporate the principles into modern living.

Author : Chinese Health Qigong Association
Publisher : Singing Dragon
Page : 152 pages
File Size : 54,8 Mb
Release : 2018-02-15
Category : Health & Fitness
ISBN : 184819417X

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Daoyin Yangsheng Gong Shi Er Fa by Chinese Health Qigong Association Pdf

An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and downloadable verbal instruction and demonstrations the form.

Author : Anonim
Publisher : Cambria Press
Page : 277 pages
File Size : 54,6 Mb
Release : 2024-06-23
Category : Electronic
ISBN : 9781621968474

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Power and Politics in Tenth-century China by Anonim Pdf

Author : Chinese Health Qigong Association
Publisher : Singing Dragon
Page : 0 pages
File Size : 54,9 Mb
Release : 2014-01-15
Category : Electronic
ISBN : 1787752356

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Taiji Yangsheng Zhang by Chinese Health Qigong Association Pdf

The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features online content which provide further resource for learning the form and understanding the roots of practice.

Author : Mi Jian
Publisher : Funstory
Page : 874 pages
File Size : 44,8 Mb
Release : 2020-07-29
Category : Fiction
ISBN : 9781649918253

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Master Sheng's Marriage Plot by Mi Jian Pdf

The betrayal of my husband, the slander of my parents-in-law, I had no choice but to go out. Then, this man who could shake River City reached out his hand to me, and beat back the people who bullied me, hurt me, and harmed me. I thought he was a ray of light in my life, but all this was just a conspiracy. His appearance is just bringing me into another abyss ...

Author : Anonim
Publisher : Unknown
Page : 666 pages
File Size : 51,6 Mb
Release : 1966
Category : China
ISBN : UCAL:$C180413

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Directory of Party and Government Officials of Communist China by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 720 pages
File Size : 45,8 Mb
Release : 1872
Category : Electronic
ISBN : RMS:RMS1LVS$000005621$$$R

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*Ying Hua Cui Lin Yun Fu by Anonim Pdf

Author : Justus Doolittle
Publisher : Unknown
Page : 724 pages
File Size : 53,8 Mb
Release : 1872
Category : Chinese language
ISBN : HARVARD:32044095072286

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Vocabulary and Hand-book of the Chinese Language . . . Romanized in the Mandarin Dialect by Justus Doolittle Pdf

Author : Yang Jisheng
Publisher : Farrar, Straus and Giroux
Page : 768 pages
File Size : 42,8 Mb
Release : 2021-01-19
Category : History
ISBN : 9780374716912

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The World Turned Upside Down by Yang Jisheng Pdf

Yang Jisheng’s The World Turned Upside Down is the definitive history of the Cultural Revolution, in withering and heartbreaking detail. As a major political event and a crucial turning point in the history of the People’s Republic of China, the Great Proletarian Cultural Revolution (1966–1976) marked the zenith as well as the nadir of Mao Zedong’s ultra-leftist politics. Reacting in part to the Soviet Union’s "revisionism" that he regarded as a threat to the future of socialism, Mao mobilized the masses in a battle against what he called "bourgeois" forces within the Chinese Communist Party (CCP). This ten-year-long class struggle on a massive scale devastated traditional Chinese culture as well as the nation’s economy. Following his groundbreaking and award-winning history of the Great Famine, Tombstone, Yang Jisheng here presents the only history of the Cultural Revolution by an independent scholar based in mainland China, and makes a crucial contribution to understanding those years' lasting influence today. The World Turned Upside Down puts every political incident, major and minor, of those ten years under extraordinary and withering scrutiny, and arrives in English at a moment when contemporary Chinese governance is leaning once more toward a highly centralized power structure and Mao-style cult of personality.

Author : Zhang Guangde
Publisher : Singing Dragon
Page : 130 pages
File Size : 51,9 Mb
Release : 2011-08-15
Category : Medical
ISBN : 9780857010438

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na by Zhang Guangde Pdf

Professor Zhang Guangde's Dao Yin Yang Sheng Gong forms part of the Chinese national health program and is the most popular form of Qigong practiced in China and across the globe. Professor Zhang has spent nearly forty years creating and developing his system of Qigong. He combines the philosophy of the Classical Chinese text The I Ching with the primary theories of Chinese traditional medicine. His methods have proven highly effective in maintaining health and well-being. This book contains detailed step-by-step instructions and illustrations to show every step of the foundation sequences, and the accompanying DVD will enable even the least experienced of students to begin to grasp this form of Qigong. The exercises featured promote controlled breathing and concentration. They are formed of calming movements which enhance the flow of blood and energy through the body to achieve increased flexibility and higher levels of physical and mental agility. This will be an essential text for Qigong practitioners and students and is accessible enough for the beginning Dao Yin Yang Sheng Gong student.

Author : Kuang-ming Wu
Publisher : State University of New York Press
Page : 530 pages
File Size : 53,7 Mb
Release : 1990-02-22
Category : Religion
ISBN : 9781438424491

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The Butterfly as Companion by Kuang-ming Wu Pdf

Chuang Tzu's first three chapters are arranged into free verse (in Chinese, in the original word order) and translated, nearly word-for-word, with extensive critical glosses vis-a-vis over fifty Chinese, Japanese, and Western commentators. The exegetical, philosophical, and contemporary implications of these chapters are then meditated upon. Here, in Chuang Tzu's world, all strivings are a play, parodying stories and arguments; each plays off of and refers to the others. Chuang Tzu lived during the third and fourth centuries B.C. Historically, he is the foremost spokesman for Taoism and its legendary founder, Lao Tzu. It was mainly due to the influence of Chuang Tzu that Indian Buddhism was transformed in China into Ch'an into the unique vehicle we usually call by its Japanese name, Zen. This is the most thorough presentation to date of the Chuang Tzu's poetic beauty, philosophical insights, and unity.

Author : United States. Patent and Trademark Office
Publisher : Unknown
Page : 1392 pages
File Size : 51,9 Mb
Release : 2001
Category : Patents
ISBN : WISC:89077821353

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Official Gazette of the United States Patent and Trademark Office by United States. Patent and Trademark Office Pdf

Author : Justus Doolittle
Publisher : Unknown
Page : 720 pages
File Size : 42,9 Mb
Release : 1872
Category : Chinese language
ISBN : COLUMBIA:CU09897038

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Vocabulary and Hand-book of the Chinese Language by Justus Doolittle Pdf