Year Of No Clutter

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Year of No Clutter

Eve Schaub
Year of No Clutter Book PDF

Author : Eve Schaub
Publisher : Sourcebooks, Inc.
Page : 320 pages
File Size : 46,5 Mb
Release : 2017-03-07
Category : Biography & Autobiography
ISBN : 9781492633563

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Year of No Clutter by Eve Schaub Pdf

Eve has a problem with clutter. Too much stuff and too easily acquired, it confronts her in every corner and on every surface in her house. When she pledges to tackle the worst offender, her horror of a "Hell Room," she anticipates finally being able to throw away all of the unnecessary things she can't bring herself to part with: her fifth-grade report card, dried-up art supplies, an old vinyl raincoat. But what Eve discovers isn't just old CDs and outdated clothing, but a fierce desire within herself to hold on to her identity. Our things represent our memories, our history, a million tiny reference points in our lives. If we throw our stuff in the trash, where does that leave us? And if we don't...how do we know what's really important? Everyone has their own Hell Room, and Eve's battle with her clutter, along with her eventual self-clarity, encourages everyone to dig into their past to declutter their future. Year of No Clutter is a deeply inspiring—and frequently hilarious — examination of why we keep stuff in the first place, and how to let it all go.

Year of No Clutter

Eve Schaub
Year of No Clutter Book PDF

Author : Eve Schaub
Publisher : Sourcebooks
Page : 0 pages
File Size : 46,8 Mb
Release : 2017
Category : Biography & Autobiography
ISBN : 1492633550

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Year of No Clutter by Eve Schaub Pdf

The author explores the hoarding phenomenon as reflected by such cultural examples as Hoarders and The Life-Changing Magic of Tidying Up while sharing the personal story of how she organised a single room in her house that had been overtaken by psychological clutter.

Year of No Sugar

Eve Schaub
Year of No Sugar Book PDF

Author : Eve Schaub
Publisher : Sourcebooks, Inc.
Page : 320 pages
File Size : 49,8 Mb
Release : 2014-04-08
Category : Biography & Autobiography
ISBN : 9781402295881

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Year of No Sugar by Eve Schaub Pdf

For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers

Clear Your Clutter with Feng Shui (Revised and Updated)

Karen Kingston
Clear Your Clutter with Feng Shui Revised and Updated Book PDF

Author : Karen Kingston
Publisher : Harmony
Page : 224 pages
File Size : 50,6 Mb
Release : 2016-01-05
Category : Body, Mind & Spirit
ISBN : 9781101906590

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Clear Your Clutter with Feng Shui (Revised and Updated) by Karen Kingston Pdf

In this revised and updated edition of her classic, bestselling book, Karen Kingston draws on her wealth of experience as a clutter clearing, space-clearing, and feng shui practitioner to show you how to transform your life by letting go of clutter. Her unique approach lies in understanding that clutter is stuck energy that has far-reaching physical, mental, emotional, and spiritual effects. You'll be motivated to clutter clear as never before when you realize just how much your junk has been holding you back! You will learn: - Why people keep clutter - How clutter causes stagnation in your life - How to clear clutter quickly and effectively - How to live clutter-free

Making Space, Clutter Free

Tracy McCubbin
Making Space Clutter Free Book PDF

Author : Tracy McCubbin
Publisher : Sourcebooks, Inc.
Page : 177 pages
File Size : 44,5 Mb
Release : 2019-06-04
Category : Self-Help
ISBN : 9781492675204

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Making Space, Clutter Free by Tracy McCubbin Pdf

"This isn't another Kondo-clone, because she dives into the heart of why decluttering is so difficult."— Booklist, STARRED Review Discover the freedom of a beautiful home, personal purpose, and joyful inner confidence with the last home organization book you'll ever need. Learn how to declutter your home with expert Tracy McCubbin, who gets to the root of the problem and offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold and achieve a clutter-free, minimalist home. Her powerful answer lies in the 7 Emotional Clutter Blocks, unconscious obstacles that stand between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed—and healed—true transformation of home and life is possible. Her empowering techniques and strategies help you: Recognize and overcome your Clutter Block(s) to liberate your home. Learn the tricks of the trade for when the going gets tough. Lighten and purge without the rigidity of other methods. Use your home to attain life goals like health, wealth and love. Declutter after a big life change like a death or divorce. It's time to break through your Clutter Blocks and discover the lasting happiness waiting for you on the other side with the only book on decluttering you need! Additional Praise for Making Space, Clutter Free: "What sets Tracy McCubbin apart is her kind and empathetic approach to organizing—she truly understands the psychology behind peoples' attachment to things."—Patricia Heaton "In Making Space, Clutter Free Tracy offers a realistic approach to managing your belongings. Instead of prescribing perfection, she understands our individual differences require individual strategies—and that it doesn't always need to be rational."—Cait Flanders, bestselling author of The Year of Less

Clutterfree with Kids

Joshua Becker
Clutterfree with Kids Book PDF

Author : Joshua Becker
Publisher : Becoming Minimalist
Page : 197 pages
File Size : 50,5 Mb
Release : 2014-01-24
Category : Family & Relationships
ISBN : 9780991438617

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Clutterfree with Kids by Joshua Becker Pdf

Children add joy, purpose, and meaning to our lives. They provide optimism, hope, and love. They bring smiles, laughter, and energy into our homes. They also add clutter. As parents, balancing life and managing clutter may appear impossible—or at the very least, never-ending. But what if there was a better way to live? Clutterfree with Kids offers a new perspective and fresh approach to overcoming clutter. With helpful insights, the book serves as a valuable resource for parents. Through practical application and inspirational stories, Clutterfree with Kids invites us to change our thinking, discover new habits, and free our homes. It invites us to reevaluate our lives. And it just may inspire you to live the life you’ve been searching for all along.

The Clutter-Free Home

Kathi Lipp
The Clutter Free Home Book PDF

Author : Kathi Lipp
Publisher : Harvest House Publishers
Page : 210 pages
File Size : 54,7 Mb
Release : 2020-02-11
Category : Religion
ISBN : 9780736976985

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The Clutter-Free Home by Kathi Lipp Pdf

When it comes to your home, peace is possible... Longing for a place of peace from which you can love others well? The Clutter-Free Home is your room-by-room guide to decluttering, reclaiming, and celebrating every space of your home. Let author Kathi Lipp (who once lived a life buried in clutter) walk you through each room of your house to create organizational zones that are not only functional and practical but create places of peace that reflect your personality. Kathi will help you tackle the four-step process of dedicate, decide, declutter and “do-your-thing” to reveal the home you’ve always dreamed of, and then transform it into a haven that reflects who you truly are meant to be. If you’re also feeling overwhelmed by the care and upkeep of all the stuff under your feet or sense that your home is running you, instead of the other way around, come discover how to create a space that doesn’t have to be showroom perfect to be perfect for you and the people you love.

Cut the Clutter and Stow the Stuff

Lori Baird
Cut the Clutter and Stow the Stuff Book PDF

Author : Lori Baird
Publisher : Rodale
Page : 388 pages
File Size : 51,9 Mb
Release : 2002-08-24
Category : House & Home
ISBN : 1579545122

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Cut the Clutter and Stow the Stuff by Lori Baird Pdf

Describes how to bring all kinds of clutter under control, offering advice on how to stow, organize, clean, and categorize to avoid a messy household space.

A Year For You

Stephanie Bennett Vogt
A Year For You Book PDF

Author : Stephanie Bennett Vogt
Publisher : Hierophant Publishing
Page : 257 pages
File Size : 51,6 Mb
Release : 2019-10-01
Category : Self-Help
ISBN : 9781938289927

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A Year For You by Stephanie Bennett Vogt Pdf

Are you ready to take back your life? Despite an innate desire to live peaceful and happy lives, many of us spend far too much of our precious time immersed in stress and struggle rather than in enjoyment, often working to make others happy while neglecting ourselves in the process. In A Year for You, space clearing expert and mindfulness teacher Stephanie Bennett Vogt offers a step-by-step guide to coming back home to yourself. In these pages she will teach you how to: Release the underlying causes of clutter, stress, struggle and overwhelm . . . for good! Develop simple yet profound practices that lead to a clearer home and a quieter mind. Cultivate a holistic, open, and gentle approach to life that leads to a greater sense of peace and freedom. This book is an invitation to a life-changing, yearlong sabbatical that begins not far away in a distant corner of the world, but right where you are in this moment. The practices contained herein will teach you how to reorient your life toward a more spacious, relaxed, and joy-filled way of being.

It's All Too Much

Peter Walsh
It s All Too Much Book PDF

Author : Peter Walsh
Publisher : Simon and Schuster
Page : 240 pages
File Size : 50,5 Mb
Release : 2009-08-01
Category : Self-Help
ISBN : 9780731815241

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It's All Too Much by Peter Walsh Pdf

Are your counters covered with appliances you had to have but rarely use? Are your cupboards stuffed with clothes that you hope to fit back into or that you paid a fortune for but only wore once? Have you been hanging on to that hideous teapot your mother gave you 10 years ago only because she gave it to you? Every time you go shopping do you come back with bags of more stuff because that pillow/blouse/cd/mixer will be the one thing that changes your life and then it doesn't change your life because you have nowhere to put it? In It's All Too Much,organisational guru Peter Walsh challenges you to answer a very simple but scary question: Does the stuff you own contribute to the life you hope to achieve or does it get in the way of your vision? Peter helps you assess the state of your home without any sugar coating and will teach you how to confront and conquer the stuff that is holding you back by identifying the purpose of each and every object in your home and assessing your reasons for holding onto it. He shows you how to identify which room is the heart of your home and then shows you why it is so important to keep that space clean and clear of clutter - if the heart of your home is clogged what does that say about you? He then helps you go room by room to ask the important questions: What is the room? What's its purpose? What is this item? Does it contribute positively to the life you want? The answers to these questions will help you understand your priorities and fix your relationship with your stuff. And in gaining this understanding you can start to clear out the clutter!

The Life-Changing Magic of Tidying Up

Marie Kondo
The Life Changing Magic of Tidying Up Book PDF

Author : Marie Kondo
Publisher : Ten Speed Press
Page : 226 pages
File Size : 49,6 Mb
Release : 2014-10-14
Category : House & Home
ISBN : 9781607747314

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The Life-Changing Magic of Tidying Up by Marie Kondo Pdf

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all. ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list). With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.

Clutter Free

Kathi Lipp
Clutter Free Book PDF

Author : Kathi Lipp
Publisher : Harvest House Publishers
Page : 226 pages
File Size : 49,7 Mb
Release : 2015-01-01
Category : Religion
ISBN : 9780736959148

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Clutter Free by Kathi Lipp Pdf

If you've ever wished you could clear out your clutter, simplify your space, and take back your life, Kathi Lipp's new book has just the solutions you need. Building off the success of her The Get Yourself Organized Project, this book will provide even more ideas for getting your life and your stuff under control. Do any of these descriptions apply to you? You bought a box of cereal at the store, and then discovered you have several boxes at home that are already past the "best by" date. You bought a book and put it on your nightstand (right on top of ten others you've bought recently), but you have yet to open it. You keep hundreds of DVDs around even though you watch everything online now and aren't really sure where the remote for the DVD player is. You spend valuable time moving your piles around the house, but you can never find that piece of paper when you need it. Your house doesn't make you happy when you step into it. As you try out the many easy, doable solutions that helped Kathi win her battle with clutter, you'll begin to understand why you hold on to the things you do, eliminate what's crowding out real life, and make room for the life of true abundance God wants for you.

The Year of Less

Cait Flanders
The Year of Less Book PDF

Author : Cait Flanders
Publisher : Hay House, Inc
Page : 217 pages
File Size : 45,8 Mb
Release : 2019-01-15
Category : Self-Help
ISBN : 9781401953515

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The Year of Less by Cait Flanders Pdf

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided to set herself a challenge: she would not shop for an entire year.The Year of Less documents Cait’s life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt.The challenge became a lifeline when, in the course of the year, Cait found herself in situations that turned her life upside down. In the face of hardship, she realized why she had always turned to shopping, alcohol, and food—and what it had cost her. Unable to reach for any of her usual vices, she changed habits she’d spent years perfecting and discovered what truly mattered to her.Blending Cait’s compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you’re holding on to in your own life—and, quite possibly, lead you to find your own path of less.

Unstuff Your Life!

Andrew J. Mellen
Unstuff Your Life Book PDF

Author : Andrew J. Mellen
Publisher : Penguin
Page : 400 pages
File Size : 44,8 Mb
Release : 2010-08-03
Category : Self-Help
ISBN : 9781101188958

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Unstuff Your Life! by Andrew J. Mellen Pdf

A professional organizer and life coach shows readers how to kick the clutter habit with his complete how-to guide to total organization Arguably the most organized man in America, sought-after coach Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for the chronically overwhelmed everywhere. Acknowledging that it's often the "stuff behind the stuff" that holds people back, Mellen offers a surprisingly simple, yet effective solution in his step-by-step guide, guaranteed to help achieve organizational bliss for everyone from perpetual key-misplacers to hard-core hoarders. From basement to bedroom, kitchen to car, and into every corner of life, Mellen’s system yields lasting results. Discover how to: Never lose your keys or wallet again Stop mail, magazine, and paper pileups for good Feel empowered to tackle bills and budgets Reclaim space and time once dominated by clutter Built on the principle that we must distinguish ourselves from our possessions, Unstuff Your Life! starts with truly achievable goals and works toward the nightmare projects everyone tries hard to avoid. With humor, honesty, tough love, and foolproof advice, Mellen makes it easy to finally let go and embrace the decluttered life.

Body Clutter

Marla Cilley,Leanne Ely
Body Clutter Book PDF

Author : Marla Cilley,Leanne Ely
Publisher : Touchstone
Page : 256 pages
File Size : 49,6 Mb
Release : 2007-01-02
Category : Self-Help
ISBN : 1416534628

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Body Clutter by Marla Cilley,Leanne Ely Pdf

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.