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Yoga is the key to the union between the Jeevatma (the self) and the Parmatma (the supreme). The word Yoga comes from the Sanskrit word “Yuj”, which means to bind or bridge. Through Yoga we bind our body, mind and spirit, which ought to be united ultimately in our journey of life. These three correspond with the three aspects of yoga. The postures (Asanas) correspond to the body, the deep breathing (Pranayam) corresponds to the mind and the meditation (Dhyan) corresponds with the spirit. Breathing bridges the body, mind and spirit. With regular practice of yoga, the energy system gets balanced, and as renewed energy begins to flow freely and evenly throughout the body, one begins to feel supple, flexible and physically better. Yog-Ethos is a simple compilation of personal experiences and contemporary information for conducting a successful and meaningful yoga session detailing yoga choreography.
The Ethos and Methods of Yoga by Swami Mukerji Pdf
This is a practical guide to Yoga written by a Yogi who comes out of a successive generation of Yogis. The guide includes essential and advanced elements such as the practices and exercises of concentration, both objective and subjective, active and passive mentation, an elucidation of Maya, Guru worship, and the worship of the terrible, also the mystery of will force.
Yoga is a pride possession of our great Indian tradition. Yog knowledge can offer the lightest goal and bliss of life. An anthology of the discourses were expounded by Prashant Iyengar which have been presented here in a book form. Pranayama is a compound word meaning Prana 'Vital Energy' and Ayama 'Control and Regulation'. But it is not basically breath-control or breath-regulation. Pranayama needs a lot of study of breath usages, applications and Addressals by-on-in-with breath. Pranayama is the vital energy, which apparently distinguishes animate and inanimate or living and non-living creation. The animate things are believed to be breathing is characteristic to the bio-world or living creations. This breath oscillation in human beings signifies the existence of Prana in the embodiment. The departure of Prana marks the end of re-spiration and death of the living being. This book provides a classical and traditional approach towards life by breath control with different type of asnas. This differentiates between physiology of respiration that comes in body-science and physiology of breathing that occurs in the science of yog. According to the book the entire human embodiment is a breathing organism, even inner, outer, physical, psycho-mental, psychic, gross and subtle and esoteric organs, senses and constitutions. Pranayama is a compound word meaning Prana 'Vital Energy' and Ayama 'Control and Regulation'. But it is not basically breath-control or breath-regulation. Pranayama needs a lot of study of breath usages, applications and Addressals by-on-in-with breath. This book provides a classical and traditional approach towards life by breath control with different type of asnas. This differentiates between physiology of respiration that comes in body-science and physiology of breathing that occurs in the science of yog. According to the book the entire human embodiment is a breathing organism, even inner, outer, physical, psycho-mental, psychic, gross and subtle and esoteric organs, senses and constitutions.
A History of Modern Yoga by Elizabeth De Michelis Pdf
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Today, Yoga has acquired global recognition and an exalted status as an ancient health-building system. It is true that Yoga is powerful and contains the solutions for all the global problems. Yoga as a complete medical science and philosophy of life and accepts its scientific reasoning and basis. Yoga is not just a physical exercise but a holistic medical science; it is a philosophy of life, a spiritual knowledge. It is a profound philosophical thought process, but it is also about having a simple, easy and balanced life-style. It is the path to gain eternal wisdom, ultimate truth and to unite the inner soul with the supreme soul through self-realization. It is a tradition in which sages have attained immeasurable bliss, indescribable happiness and inexplicable peace by entering the supreme consciousness which is present beyond mind. It is the science that inhibits the agitations of the mind and takes it to its highest level. Yoga is the spiritual journey from ignorance to knowledge, mortality to immortality, obvious to hidden and peace to ultimate tranquillity. It is the inner journey from thoughtfulness to emptiness, subjective to objective concentration, determinate to indeterminate samadhi and extrovertedness to introvertedness and being firm in judgement . This book is an humble attempt in this direction. We are determined to obtain more scientific evidence and build a science perspective not only for Yoga and Ayurveda but for the entire Vedic knowledge and wisdom. We shall lead the world in finding solutions for complex problems besetting humanity through the fusion of science and spiritualism. This book is the outcome of meticulous work put in by us in order to present various scientific standards used to test and validate this ancient system of Yoga, demographic study and personal experiences of several hundred people along with sufficient supporting proofs and documents. This is our first attempt to present Yoga backed by currently available scientific evidence, the goal is far more ambitious and the task of scientific documentation and research is an ongoing process. We will continue with the research and shall present new facts as they become available.
Gurus of Modern Yoga by Mark Singleton,Ellen Goldberg Pdf
Gurus of Modern Yoga explores the contributions that individual gurus have made to the formation of the practices and discourses of yoga in today's world.
Transmedial Worlds in Everyday Life by Susana Tosca,Lisbeth Klastrup Pdf
In this pioneering new book, authors Klastrup and Tosca explore the many ways that transmedial worlds are present in people’s everyday life, proposing a new theory of (trans)media use for the digital age. People are not only reading, watching and playing in fictional worlds like never before, but also using them to reflect about their lives through Facebook, Twitter, Youtube and other channels, commenting on their marriages or their life at the office, analyzing current news, or reminiscing on the role these worlds played in their childhood. The book’s unique methodological approach combines an aesthetic and literary perspective that looks closely at the different fictional universes, with an empirical user perspective that builds upon 15 years of sustained work on transmediality. The result is a theory that covers both the personal, experiential dimension of fictional worlds and the social dimension of sharing with each other. A fascinating and contemporary examination of media worlds and their communities, this book offers students and scholars of fandom, media, cultural and reception studies a new theoretical and methodological framework, through which to understand the phenomenon of transmedial worlds, and people's engagement with them.
Maximum Embodiment presents a compelling thesis articulating the historical character of Yoga, literally the “Western painting” of Japan. The term designates what was arguably the most important movement in modern Japanese art from the late nineteenth to the mid-twentieth centuries. Perhaps the most critical marker of Yoga was its association with the medium of oil-on-canvas, which differed greatly from the water-based pigments and inks of earlier Japanese painting. Yoga encompassed both establishment fine art and avant-gardist insurgencies, but in both cases, as the term suggests, it was typically focused on techniques, motifs, canons, or iconographies that were obtained in Europe and deployed by Japanese artists. Despite recent advances in Yoga studies, important questions remain unanswered: What specific visuality did the protagonists of Yoga seek from Europe and contribute to modern Japanese society? What qualities of representation were so dearly coveted as to stimulate dedication to the pursuit of Yoga? What distinguished Yoga in Japanese visual culture? This study answers these questions by defining a paradigm of embodied representation unique to Yoga painting that may be conceptualized in four registers: first, the distinctive materiality of oil paint pigments on the picture surface; second, the depiction of palpable human bodies; third, the identification of the act and product of painting with a somatic expression of the artist’s physical being; and finally, rhetorical metaphors of political and social incorporation. The so-called Western painters of Japan were driven to strengthen subjectivity by maximizing a Japanese sense of embodiment through the technical, aesthetic, and political means suggested by these interactive registers of embodiment. Balancing critique and sympathy for the twelve Yoga painters who are its principal protagonists, Maximum Embodiment investigates the quest for embodiment in some of the most compelling images of modern Japanese art. The valiant struggles of artists to garner strongly embodied positions of subjectivity in the 1910s and 1930s gave way to despairing attempts at fathoming and mediating the horrifying experiences of real life during and after the war in the 1940s and 1950s. The very properties of Yoga that had been so conducive to expressing forceful embodiment now produced often gruesome imagery of the destruction of bodies. Combining acute visual analysis within a convincing conceptual framework, this volume provides an original account of how the drive toward maximum embodiment in early twentieth-century Yoga was derailed by an impulse toward maximum disembodiment.