Yoga And The Path Of The Urban Mystic

Yoga And The Path Of The Urban Mystic Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Yoga And The Path Of The Urban Mystic book. This book definitely worth reading, it is an incredibly well-written.

Yoga and the Path of the Urban Mystic

Author : Darren Main
Publisher : CreateSpace
Page : 260 pages
File Size : 50,7 Mb
Release : 2002-09-01
Category : Self-Help
ISBN : 1499118597

Get Book

Yoga and the Path of the Urban Mystic by Darren Main Pdf

For modern yogis feeling challenged in our efforts to remain deeply spiritual, contemplative, and centered amid the stresses and complications of urban life, this book serves as both inspiration and guide. Darren Main's fresh, down-to-earth approach to the time-tested practice and philosophy of yoga shows us the way to apply the ancient wisdom of India to every moment and every breath so that even our busiest days can be powerful and mystical adventures, filled with all the wonder and magic that was once reserved for those living as monks and nuns. Yoga for the twenty-first century, this is the fulfilling and joyful path of the urban mystic.

Yoga and the Path of the Urban Mystic

Author : Darren Main
Publisher : iUniverse Star
Page : 276 pages
File Size : 51,5 Mb
Release : 2007-10-01
Category : Body, Mind & Spirit
ISBN : 1583488766

Get Book

Yoga and the Path of the Urban Mystic by Darren Main Pdf

Yoga and the Path of the Urban Mystic brings classical teachings alive and helps us move our rewarding experience of yoga beyond the mat and meditation cushion and into the whole of life.For modern yogis feeling challenged in our efforts to remain deeply spiritual, contemplative, and centered amid the stresses and complications of urban life, this book serves as both inspiration and guide. Darren Main's fresh, down-to-earth approach to the time-tested practice and philosophy of yoga shows us the way to apply the ancient wisdom of India to every moment and every breath so that even our busiest days can be powerful and mystical adventures, filled with all the wonder and magic that was once reserved for those living as monks and nuns. Yoga for the twenty-first century, this is the fulfilling and joyful path of the urban mystic."Darren Main explains how to turn [life's] distractions into darshan, with humor, lightness, and love. He also explains the Yoga Sutra, the chakras, pranayama, and other esoteric yoga philosophies in a live and engaging way. His humorous style and delicious honesty create a thoroughly modern approach to this ancient science." -The Bodhi Tree Review

Yoga and the Path of the Urban Mystic

Author : Darren Main
Publisher : Unknown
Page : 128 pages
File Size : 44,7 Mb
Release : 2001
Category : Electronic
ISBN : 138629103X

Get Book

Yoga and the Path of the Urban Mystic by Darren Main Pdf

Everyday, millions of people roll out their yoga mats or sit on their meditation cushions in an effort to quiet the mind and heal the body. Some practice Iyengar yoga, while others practice vinyasa or restorative yoga--almost all who practice yoga have touched something deep within themselves and had their lives transformed by this ancient practice. In Yoga and the Path of the Urban Mystic, Darren Main offers a fresh, down-to-earth approach to the time-tested practice and philosophy of yoga. He shows us the way to apply the ancient wisdom of India to every aspect of life. From work and relationships, to death and dying--allowing even our busiest days to become powerful and mystical adventures, filled with all the wonder and magic that was once reserved for those living as monks and nuns. This is not a book about perfecting yoga asanas or pranayama breathing techniques. It is a book about changing the way we see the world--transforming every experience and relationship into a yoga practice unto itself.Since teachers like Swami Vivakananda and Paramahansa Yogananda brought yoga to the West, yoga students and teachers alike have sought to integrate the practice and philosophy of yoga into modern life. Find out why this best-selling yoga book has been used in yoga teacher training programs the world over and has become a modern spiritual classic.

The Yogi Entrepreneur: 2nd Edition

Author : Darren Main
Publisher : CreateSpace
Page : 224 pages
File Size : 48,8 Mb
Release : 2013-11
Category : Hatha yoga
ISBN : 1492883301

Get Book

The Yogi Entrepreneur: 2nd Edition by Darren Main Pdf

Many yoga teachers are great at teaching but struggle with the business of yoga. The Yogi Entrepreneur is a powerful guidebook for the thousands of aspiring yoga teachers around the world who have a passion for sharing their yoga but resist the business of teaching. Based on decades of experience, Darren Main offers guidance for building classes, leading workshops and developing an ethical career as a yoga teacher. This second edition includes a new chapter on getting it all done and even more guidance around creating a dynamic website and and social networking presence. With more than fifty free and low-cost marketing tips and dozens of resources, this book will help teachers world-wide realize that balancing your checkbook can be every bit as yogic as doing a headstand. Whether you are a new teacher just getting started or a seasoned instructor looking for fresh ideas to breathe new life into your work, The Yogi Entrepreneur is the book for you.

Yoga

Author : Daren Callahan
Publisher : McFarland
Page : 364 pages
File Size : 47,6 Mb
Release : 2015-01-28
Category : Sports & Recreation
ISBN : 9781476607023

Get Book

Yoga by Daren Callahan Pdf

Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English–language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master’s theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Healing Addiction with Yoga

Author : Annalisa Cunningham
Publisher : Simon and Schuster
Page : 160 pages
File Size : 49,5 Mb
Release : 2012-06-01
Category : Health & Fitness
ISBN : 9781844099580

Get Book

Healing Addiction with Yoga by Annalisa Cunningham Pdf

Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga regimen using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities, and journal writing, all of which are geared to incorporate the 12-step philosophy into yoga practice. The featured poses are drawn from the popular hatha yoga tradition, while the complementary contemplations are applicable not only to addicts, but to anyone seeking physical and spiritual enrichment. Newly updated and revised, the guide includes beautiful, professional photographs throughout to demonstrate the wide variety of asanas.

Hip Tranquil Chick

Author : Kimberly Wilson
Publisher : New World Library
Page : 176 pages
File Size : 51,6 Mb
Release : 2010-09-24
Category : Self-Help
ISBN : 9781577317371

Get Book

Hip Tranquil Chick by Kimberly Wilson Pdf

Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration.

Yoga in America

Author : Deborah S. Bernstein
Publisher : Deborah Bernstein
Page : 320 pages
File Size : 45,8 Mb
Release : 2009
Category : Health & Fitness
ISBN : 9780557046331

Get Book

Yoga in America by Deborah S. Bernstein Pdf

This is the story of Yoga in America, as told by 46 ardent teachers and devotees from every part of the Yoga spectrum. 46 unique and compelling essays on what Yoga is in America representing the major yoga traditions, Bikram, Kundalini, Ashtanga, Kripalu, Iyengar and some that are much less widely known. The 46 writers assembled in this book show both the great diversity of Yoga and its unifying principles. So dive in to any page and you will find a story or musing that offers you wisdom, profound inspiration, and perhaps even a touch of enlightenment. Here is a sample of some of the fascinating and fun chapter titles: "Hot Yoga in America-Roots and Offshoots" "Skip the Middle Man and Go Directly to Bliss " "How Yoga Saved My Life" "Firm Buttocks or Self-Realization?" "How Patanjali Comes Alive in My Classes and My Life" Proceeds from Yoga in America support Families of Fallen Firefighters.

Learning to Listen

Author : Jonathan Reynolds
Publisher : iUniverse
Page : 140 pages
File Size : 46,6 Mb
Release : 2005-11
Category : Body, Mind & Spirit
ISBN : 9780595367108

Get Book

Learning to Listen by Jonathan Reynolds Pdf

"When we can learn to listen, we can hear, when we can hear, then we can know, when we can know, then we may become, when we become, then we can be." -Sharon Gannon Co-creator of the Jivamukti Yoga method "Learning To Listen is a clear and concise introduction into the practical dimensions of a personal practice. Easy to read and understand, its informal presentation allows those new to 'the path' access to the mindful life. As a reference, Learning To Listen is a daily reminder to those with an already existing dedication to limitless growth. For any yoga lover wishing to deepen their practice beyond the physical, it is a powerful tool." -Baron Baptiste Author of Journey Into Power (Simon and Schuster) "Learning to Listen is an excellent guide to spiritual work. Jonathan Reynolds presents a grounded, practical program for developing the inner ear." -Bhagavan Das, Nada Yoga Master Author of It's Here Now, Are You?

Hearts and Minds: Talking to Christians about Homosexuality (Large Print 16pt)

Author : Darren Main
Publisher : ReadHowYouWant.com
Page : 206 pages
File Size : 44,8 Mb
Release : 2010-11
Category : Religion
ISBN : 9781458787941

Get Book

Hearts and Minds: Talking to Christians about Homosexuality (Large Print 16pt) by Darren Main Pdf

Homosexuals and their friends, family, and supporters wishing to engage in meaningful and heartfelt discussions with conservative Christians will appreciate this resource of facts and inspirational essays, as will Christians striving to be compassionate and tolerant. By confronting one of this generation's most volatile social issues with civility and respect, the book shifts the emphasis away from political arguments toward gently changing religious attitudes, utilizing methods such as daily spiritual practices and figurative Bible study. Fully supported by biblical references and rounded out by recommendations for further reading and helpful websites, the extensively researched discussions on display make for the perfect tool to promote profound healing and reconciliation between two communities who often misunderstand one another.

End Your Story, Begin Your Life

Author : Jim Dreaver
Publisher : Hampton Roads Publishing
Page : 288 pages
File Size : 43,6 Mb
Release : 2012-01-01
Category : Self-Help
ISBN : 9781612831893

Get Book

End Your Story, Begin Your Life by Jim Dreaver Pdf

Each of us has a personal story; a narrative that we tell ourselves about who we are. But too often those stories limit our possibilities and achievements. In End Your Story, Begin Your Life, Jim Dreaver offers a profound message: we can overcome obstacles, develop our creative power, and discover our true nature by letting go of the personal stories that define us. Dreaver lays out a straightforward practice that will help readers learn to see and experience life in the present moment, free of any negative thoughts, concepts, beliefs, or stories. He walks readers through his simple, easy-to-use, three-step practice for transformation: be present with your experience; notice your story; see the truth. Dreaver shares his own spiritual journey to seek enlightenment and inner freedom, and reveals how he discovered this effective practice. He interweaves stories about people he has worked with using this process, both privately and in workshops, and the successful transformations they have made to happier, more fulfilling lives.

Suffering Is Optional

Author : Gail Brenner
Publisher : New Harbinger Publications
Page : 236 pages
File Size : 55,8 Mb
Release : 2018-06-01
Category : Self-Help
ISBN : 9781684030170

Get Book

Suffering Is Optional by Gail Brenner Pdf

If you struggle with self‐defeating thoughts and feelings of inadequacy, you are not alone. We’ve all felt inadequate, believing that we’re broken or otherwise unworthy. But this doesn’t have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, Suffering Is Optional reveals how to liberate yourself from the prison of false self‐beliefs holding you back. Millions of people feel that they are not good enough. They may struggle every day, seeing themselves as deficient, pathetic, or damaged, and destined to fail. They convince themselves they aren’t worthy of love or respect, and view themselves with self-hatred. When you believe and cling to painful, self-defeating thoughts like “I can’t do it,” “It won’t work,” or “I’m a loser,” they become your personal reality—and the more you repeat them, the more you believe them, until they come to define you. Sadly, these limiting self-definitions lead to even more pain and suffering: hidden shame, problems in relationships, opportunities lost, and a life not fully lived. In Suffering Is Optional, clinical psychologist Gail Brenner offers practical ways to discover that you are not what your thoughts tell you you are. Rather than showing you how to become a better version of yourself, this book goes straight to the heart of the problem—that you’ve mistakenly identified yourself as broken and undeserving—to guide you out of these limiting thoughts and into an investigation of the nature of reality that ultimately liberates you from your suffering. With these exercises, experiments, reflections, practices, and inspiring stories, you’ll have a spiritual solution to your personal problem of limitation and self-sabotage. Using the four guiding principles and five core practices presented in this book—including turning toward direct experience, grounding in aware presence, losing interest in thoughts, welcoming feelings, and the sacred return to presence—you’ll be able to shed your false identity and wake up to the inherent peace and happiness that is available to you in any given moment.

Chakra Tonics

Author : Elise Marie Collins
Publisher : Mango Media Inc.
Page : 136 pages
File Size : 42,6 Mb
Release : 2022-07-12
Category : Health & Fitness
ISBN : 9781642504248

Get Book

Chakra Tonics by Elise Marie Collins Pdf

Receive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.

Love, Yoga, and Awakening

Author : Jarcq Terra
Publisher : Unknown
Page : 203 pages
File Size : 53,8 Mb
Release : 2007-11
Category : Mysticism
ISBN : 097345976X

Get Book

Love, Yoga, and Awakening by Jarcq Terra Pdf

Black Lotus (English)

Author : B. T. Swami
Publisher : Golden Age Media
Page : 424 pages
File Size : 49,6 Mb
Release : 2007-01-01
Category : Religion
ISBN : 9781885414236

Get Book

Black Lotus (English) by B. T. Swami Pdf

Black Lotus: The Spiritual Journey of an Urban Mystic explores the life and mission of His Holiness Bhakti Tirtha Swami, an African-American seeker who became one of the most influential spiritual leaders of the twentieth century. His story begins in a Cleveland ghetto and culminates in the spiritual world. Along the way, readers meet John Favors, known by family and friends as “Johnny Boy.” A particularly gifted youth, he overcame numerous obstacles, including a speech impediment and impoverished conditions, to reveal his exceptional character, wisdom, and spirituality.