Yoga For Positive Embodiment In Eating Disorder Prevention And Treatment

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Yoga for Positive Embodiment in Eating Disorder Prevention and Treatment

Catherine Cook-Cottone,Anne Elizabeth Cox,Dianne Neumark-Sztainer,Tracy L. Tylka
Yoga for Positive Embodiment in Eating Disorder Prevention and Treatment Book PDF

Author : Catherine Cook-Cottone,Anne Elizabeth Cox,Dianne Neumark-Sztainer,Tracy L. Tylka
Publisher : Taylor & Francis
Page : 283 pages
File Size : 42,8 Mb
Release : 2022-09-19
Category : Psychology
ISBN : 9781000688504

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Yoga for Positive Embodiment in Eating Disorder Prevention and Treatment by Catherine Cook-Cottone,Anne Elizabeth Cox,Dianne Neumark-Sztainer,Tracy L. Tylka Pdf

There is a growing body of research exploring the effectiveness of yoga as a pathway to positive embodiment for those at-risk for and struggling with eating disorders. This book provides a comprehensive look at the state of the field. This book begins with an introduction to positive embodiment, eating disorders, and yoga. It also offers insights into the personal journey of each of the editors as they share what brought them to this work. The first section of this book explores the empirical and conceptual rationale for approaching eating disorder prevention and treatment through the lens of embodiment and yoga. The next section of the text integrates the history of embodiment theory as related to yoga and eating disorders, provides the logic model for change and guidance for researchers, and offers a critical social justice perceptive of the work to date. The third section addresses the efficacy of yoga in the prevention and treatment of eating disorders including a comprehensive review and meta-analysis as well as five research studies demonstrating the various approaches to exploring the preventative and therapeutic effects of yoga for disordered eating. The final section of this book closes with a chapter on future directions and offers guidance for what is next in both practice and research. The chapters in this book were originally published as a special edition of Eating Disorders: The Journal of Treatment & Prevention.

Yoga for Positive Embodiment in Eating Disorder Prevention and Treatment

Catherine P. Cook-Cottone,Anne E. Cox,Dianne Neumark-Sztainer,Tracy L. Tylka
Yoga for Positive Embodiment in Eating Disorder Prevention and Treatment Book PDF

Author : Catherine P. Cook-Cottone,Anne E. Cox,Dianne Neumark-Sztainer,Tracy L. Tylka
Publisher : Routledge
Page : 0 pages
File Size : 43,5 Mb
Release : 2022-09
Category : Electronic
ISBN : 1032063238

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Yoga for Positive Embodiment in Eating Disorder Prevention and Treatment by Catherine P. Cook-Cottone,Anne E. Cox,Dianne Neumark-Sztainer,Tracy L. Tylka Pdf

There is a growing body of research exploring the effectiveness of yoga as a pathway to positive embodiment for those at-risk for and struggling with eating disorders. This book provides a comprehensive look at the state of the field. This book begins with an introduction to positive embodiment, eating disorders, and yoga. It also offers insights into the personal journey of each of the editors as they share what brought them to this work. The first section of this book explores the empirical and conceptual rationale for approaching eating disorder prevention and treatment through the lens of embodiment and yoga. The next section of the text integrates the history of embodiment theory as related to yoga and eating disorders, provides the logic model for change and guidance for researchers, and offers a critical social justice perceptive of the work to date. The third section addresses the efficacy of yoga in the prevention and treatment of eating disorders including a comprehensive review and meta-analysis as well as five research studies demonstrating the various approaches to exploring the preventative and therapeutic effects of yoga for disordered eating. The final section of this book closes with a chapter on future directions and offers guidance for what is next in both practice and research. The chapters in this book were originally published as a special edition of Eating Disorders: The Journal of Treatment & Prevention.

Embodiment and Eating Disorders

Hillary L. McBride,Janelle L. Kwee
Embodiment and Eating Disorders Book PDF

Author : Hillary L. McBride,Janelle L. Kwee
Publisher : Routledge
Page : 382 pages
File Size : 44,6 Mb
Release : 2018-07-18
Category : Psychology
ISBN : 9781351660167

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Embodiment and Eating Disorders by Hillary L. McBride,Janelle L. Kwee Pdf

This is an insightful and essential new volume for academics and professionals interested in the lived experience of those who struggle with disordered eating. Embodiment and Eating Disorders situates the complicated – and increasingly prevalent – topic of disordered eating at the crossroads of many academic disciplines, articulating a notion of embodied selfhood that rejects the separation of mind and body and calls for a feminist, existential, and sociopolitically aware approach to eating disorder treatment. Experts from a variety of backgrounds and specializations examine theories of embodiment, current empirical research, and practical examples and strategies for prevention and treatment.

Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery

Catherine Cook-Cottone
Embodiment and the Treatment of Eating Disorders The Body as a Resource in Recovery Book PDF

Author : Catherine Cook-Cottone
Publisher : W. W. Norton & Company
Page : 290 pages
File Size : 43,7 Mb
Release : 2020-09-22
Category : Psychology
ISBN : 9780393734171

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Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery by Catherine Cook-Cottone Pdf

Tools for the clinician to help clients turn their bodies into resources for healing from eating disorders. Embodiment refers to the lived attunement of the inner and outer experience of self. Cognitions are aligned with the sensing and feeling body. Further, in an attuned experience of self, positive embodiment is maintained by internally focused tools, such as self-care practices that support physiological health, emotional well-being, and effective cognitive functioning. For those who suffer from eating disorders, this is not the case; in fact, the opposite is true. Disordered thinking, an unattuned sense of self, and negative cognitions abound. Turning this thinking around is key to client resilience and treatment successes. Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.

Handbook of Positive Body Image and Embodiment

Niva Piran
Handbook of Positive Body Image and Embodiment Book PDF

Author : Niva Piran
Publisher : Oxford University Press
Page : 400 pages
File Size : 41,9 Mb
Release : 2019-04-02
Category : Psychology
ISBN : 9780190841881

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Handbook of Positive Body Image and Embodiment by Niva Piran Pdf

For five decades, negative body image has been a major focus of study due to its association with psychological and social morbidity, including eating disorders. However, more recently the body image construct has broadened to include positive ways of living in the body, enabling greater understanding of embodied well-being, as well as protective factors and interventions to guide the prevention and treatment of eating disorders. Handbook of Positive Body Image and Embodiment is the first comprehensive, research-based resource to address the breadth of innovative theoretical concepts and related practices concerning positive ways of living in the body, including positive body image and embodiment. Presenting 37 chapters by world-renowned experts in body image and eating behaviors, this state-of-the-art collection delineates constructs of positive body image and embodiment, as well as social environments (such as families, peers, schools, media, and the Internet) and therapeutic processes that can enhance them. Constructs examined include positive embodiment, body appreciation, body functionality, body image flexibility, broad conceptualization of beauty, intuitive eating, and attuned sexuality. Also discussed are protective factors, such as environments that promote body acceptance, personal safety, diversity, and activism, and a resistant stance towards objectification, media images, and restrictive feminine ideals. The handbook also explores how therapeutic interventions (including Acceptance and Commitment Therapy, Cognitive Dissonance, and many more) and public health and policy initiatives can inform scholarly, clinical, and prevention-based work in the field of eating disorders.

Handbook of Positive Body Image and Embodiment

Niva Piran
Handbook of Positive Body Image and Embodiment Book PDF

Author : Niva Piran
Publisher : Oxford University Press
Page : 400 pages
File Size : 41,8 Mb
Release : 2019-04-02
Category : Psychology
ISBN : 9780190841898

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Handbook of Positive Body Image and Embodiment by Niva Piran Pdf

For five decades, negative body image has been a major focus of study due to its association with psychological and social morbidity, including eating disorders. However, more recently the body image construct has broadened to include positive ways of living in the body, enabling greater understanding of embodied well-being, as well as protective factors and interventions to guide the prevention and treatment of eating disorders. Handbook of Positive Body Image and Embodiment is the first comprehensive, research-based resource to address the breadth of innovative theoretical concepts and related practices concerning positive ways of living in the body, including positive body image and embodiment. Presenting 37 chapters by world-renowned experts in body image and eating behaviors, this state-of-the-art collection delineates constructs of positive body image and embodiment, as well as social environments (such as families, peers, schools, media, and the Internet) and therapeutic processes that can enhance them. Constructs examined include positive embodiment, body appreciation, body functionality, body image flexibility, broad conceptualization of beauty, intuitive eating, and attuned sexuality. Also discussed are protective factors, such as environments that promote body acceptance, personal safety, diversity, and activism, and a resistant stance towards objectification, media images, and restrictive feminine ideals. The handbook also explores how therapeutic interventions (including Acceptance and Commitment Therapy, Cognitive Dissonance, and many more) and public health and policy initiatives can inform scholarly, clinical, and prevention-based work in the field of eating disorders.

Wholeness Not Fullness

Tess Wichlinski
Wholeness Not Fullness Book PDF

Author : Tess Wichlinski
Publisher : WICHWAY
Page : 302 pages
File Size : 53,5 Mb
Release : 2024-06-23
Category : Medical
ISBN : 9798324612191

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Wholeness Not Fullness by Tess Wichlinski Pdf

This book serves as a profound and compassionate guide to healing from eating disorders such as Bulimia Nervosa and Binge Eating Disorder (BED). Going beyond the typical boundaries, it addresses conditions like Food Addiction (FA) and emotional eating, recognizing their significant impact on Bulimia and BED. Drawing from a blend of scientific research, personal insights, and spiritual wisdom gathered from years of grappling with these disorders, the author presents a transformative path to recovery. Challenging conventional approaches, this book delves deeply into a wide array of alternative healing methods, including mindfulness and meditation, shadow and inner child work, yoga and breathwork, ayurveda ​and holistic nutrition, bioenergetic healing, narrative therapy, somatic psychotherapy, quantum healing, and ancestral healing, just to name a few. By combining these therapeutic techniques with personal wisdom, the author emphasizes the importance of self-realization and self-actualization in the healing process. At its essence, this healing path requires introspection, inviting readers to explore the depths of their own beings. Echoing the wisdom of spiritual mentors, the author underscores the profound message that true healing arises from within, fueled by the boundless power of Universal Love. The principles of recovery advocate for a transformative mindset, encouraging readers to view themselves not as victims, but as heroes on their individual paths to healing. With a compelling and empathetic tone, the author offers reassurance that it is never too late to heal, no matter how daunting the journey may seem. Ultimately, this book is a roadmap to rediscovering one's true self and attaining inner wholeness. It reminds readers to cultivate a deep belief in the beauty and preciousness of life.

Yoga and Eating Disorders

Carolyn Costin,Joe Kelly
Yoga and Eating Disorders Book PDF

Author : Carolyn Costin,Joe Kelly
Publisher : Routledge
Page : 210 pages
File Size : 53,8 Mb
Release : 2016-04-14
Category : Psychology
ISBN : 9781317439486

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Yoga and Eating Disorders by Carolyn Costin,Joe Kelly Pdf

Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom of 20 experts in eating disorders treatment and yoga practice, editors Carolyn Costin and Joe Kelly show how and why yoga's mind-body connection facilitates treatment and recovery. This invaluable resource for mental health and yoga professionals, as well as individuals and family members struggling with eating disorders, explores the use yoga in therapy, ways yoga teachers can recognize and respond to disordered eating, recovery stories, research into yoga’s impact on symptoms, and much more.

Incorporating Science, Body, and Yoga in Nutrition-Based Eating Disorder Treatment and Recovery

Maria Sorbara Mora,Joe Kelly
Incorporating Science Body and Yoga in Nutrition Based Eating Disorder Treatment and Recovery Book PDF

Author : Maria Sorbara Mora,Joe Kelly
Publisher : Routledge
Page : 162 pages
File Size : 55,8 Mb
Release : 2019-11-25
Category : Psychology
ISBN : 9780429000836

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Incorporating Science, Body, and Yoga in Nutrition-Based Eating Disorder Treatment and Recovery by Maria Sorbara Mora,Joe Kelly Pdf

Incorporating Science, Body, and Yoga in Nutrition-Based Eating Disorder Treatment and Recovery is a valuable, innovative guide that demonstrates how clients and clinicians can untangle, discern, and learn from the complex world of eating disorders. With voices from every stage of recovery, this book illustrates how clients can claim mastery in food and life. As a nutritionist who specializes in disordered eating, the holistic method Ms. Mora created provides individuals with a true potential for healing. Incorporating Science, Body, and Yoga in Nutrition-Based Eating Disorder Treatment and Recovery weaves strong, resilient, and vibrant threads of science, dietetic practice, and yoga therapy that harmonize with all treatment modalities. It will help treatment providers from every discipline to guide clients as they reweave their lives with nourishing relationships, embodiment, and ongoing growth.

Mindfulness and Yoga for Self-Regulation

Catherine P. Cook-Cottone
Mindfulness and Yoga for Self Regulation Book PDF

Author : Catherine P. Cook-Cottone
Publisher : Springer Publishing Company
Page : 348 pages
File Size : 41,5 Mb
Release : 2015-04-06
Category : Psychology
ISBN : 9780826198617

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Mindfulness and Yoga for Self-Regulation by Catherine P. Cook-Cottone Pdf

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Body Positive

Elizabeth A. Daniels,Meghan M. Gillen,Charlotte H. Markey
Body Positive Book PDF

Author : Elizabeth A. Daniels,Meghan M. Gillen,Charlotte H. Markey
Publisher : Cambridge University Press
Page : 283 pages
File Size : 42,6 Mb
Release : 2018-07-19
Category : Medical
ISBN : 9781108419321

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Body Positive by Elizabeth A. Daniels,Meghan M. Gillen,Charlotte H. Markey Pdf

Explains what makes people love and appreciate their bodies, and offers advice on how we can all do the same.

The Last Word on Eating Disorders Prevention

Leigh Cohn
The Last Word on Eating Disorders Prevention Book PDF

Author : Leigh Cohn
Publisher : Routledge
Page : 124 pages
File Size : 43,7 Mb
Release : 2018-03-08
Category : Health & Fitness
ISBN : 9781134978069

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The Last Word on Eating Disorders Prevention by Leigh Cohn Pdf

For the first time in one volume, many of the world’s most esteemed eating disorders prevention experts share their opinions and recommendations about future directions for the field. Employing "The Last Word" format of writing concise editorials about a focused area of research, authors from four countries contribute thirteen chapters with diverse points of view. The approaches range from large scale, macro-environmental calls for change through public policy to the more intimate promotion of positive youth identity for buffering against eating disorders. Included are retrospective looks at the development of prevention programs with an eye toward best practices moving forward, calls for integrating eating disorders interventions with existing efforts in the obesity and health promotion fields, examples of successful change through public policy and social justice, and a cry for gender inclusiveness, which has missing in female dominated strategies. More personal-level recommendations look at the efficacy of mindfulness, yoga, intuitive eating and exercise, and the importance of forming healthy self-identity. Informed by decades of investigation, the authors—all of whom have conducted numerous studies, programs, and research projects—offer the insights they’ve learned and the lessons that they each believe will make a difference in reducing eating disorders. This book was originally published as a special issue of Eating Disorders: The Journal of Treatment and Prevention.

Journeys of Embodiment at the Intersection of Body and Culture

Niva Piran
Journeys of Embodiment at the Intersection of Body and Culture Book PDF

Author : Niva Piran
Publisher : Academic Press
Page : 336 pages
File Size : 43,8 Mb
Release : 2017-09-15
Category : Psychology
ISBN : 9780128094211

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Journeys of Embodiment at the Intersection of Body and Culture by Niva Piran Pdf

Journeys of Embodiment at the Intersection of Body and Culture: The Developmental Theory of Embodiment describes an innovative developmental and feminist theory—understanding embodiment—to provide a new perspective on the interactions between the social environment of girls and young women of different social locations and their embodied experience of engagement with the world around them. The book proposes that the multitude of social experiences described by girls and women shape their body experiences via three core pathways: experiences in the physical domain, experiences in the mental domain and experiences related directly to social power. The book is structured around each developmental stage in the body journey of girls and young women, as influenced by their experience of embodiment. The theory builds on the emergent constructs of ‘embodiment’ and ‘body journey,’ and the key social experiences which shape embodiment throughout development and adolescence—from agency, functionality and passion during early childhood to restriction, shame and varied expressions of self-harm during and following puberty. By addressing not only adverse experiences at the intersection of gender, social class, ethnocultural grouping, resilience and facilitative social factors, the theory outlines constructive pathways toward transformation. It contends that both protective and risk factors are organized along these three pathways, with the positive and negative aspects conceptualized as Physical Freedom (vs. Corseting), Mental Freedom (vs. Corseting), and Social Power (vs. Disempowerment and Disconnection). Examines the construct of embodiment and its theoretical development Explores the social experiences that shape girls throughout development Recognizes the importance of the body and sexuality Includes narratives by girls and young women on how they inhabit their bodies Invites scholars and health professionals to critically reflect on the body journeys of diverse girls and women Addresses the advancement of feminist, social critical and psychological theory, as well as implications to practice—both therapy and health promotion

"I'm, Like, SO Fat!"

Dianne Neumark-Sztainer
I m Like SO Fat Book PDF

Author : Dianne Neumark-Sztainer
Publisher : Guilford Press
Page : 338 pages
File Size : 48,8 Mb
Release : 2011-12-08
Category : Psychology
ISBN : 9781609189389

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"I'm, Like, SO Fat!" by Dianne Neumark-Sztainer Pdf

It’s hard to decide which is more frightening--the “food” teenagers enjoy, or the things they say about their bodies. Whether it’s your son’s passion for chips and soda or your daughter’s announcement that she “feels fat,” kids’ attitude about how they look and what they should eat often seem devoid of common sense. In a world where television and school cafeterias push super-sized sandwiches while magazines feature pencil-thin models, many teens feel pressured to starve themselves and others eat way too much. Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to “fat talk,” counteract negative media messages, and give your kids the straight story about nutrition and calories, the dangers of dieting, and eating right when they’re away from home. Full of examples illustrating the challenges teens face today, this upbeat and insightful book is packed with great ideas that will help kids everywhere feel better about their looks and make healthier choices about eating and exercise.

Trauma-Informed and Trauma-Responsive Yoga Teaching

Catherine Cook-Cottone,Joanne Spence
Trauma Informed and Trauma Responsive Yoga Teaching Book PDF

Author : Catherine Cook-Cottone,Joanne Spence
Publisher : Singing Dragon
Page : 306 pages
File Size : 44,9 Mb
Release : 2024-06-21
Category : Health & Fitness
ISBN : 9781839978173

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Trauma-Informed and Trauma-Responsive Yoga Teaching by Catherine Cook-Cottone,Joanne Spence Pdf

This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently. Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory, communication, setting boundaries, and yoga teacher self-care. It also includes a de-escalation protocol for in-session trauma responses and how to cultivate a trauma-informed teaching environment. Written by an internationally renowned author duo, this is a universal resource for yoga teachers looking to empower themselves and their clients from all demographics and in all settings.