Author : P. G. Francis
Publisher : Literary Licensing, LLC
Page : 88 pages
File Size : 50,5 Mb
Release : 2011-10-01
Category : Electronic
ISBN : 1258160463
Yoga
P. G. Francis
Yoga The Amazing Life Science
Yoga The Amazing Life Science Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Yoga The Amazing Life Science book. This book definitely worth reading, it is an incredibly well-written.
Science of Yoga
Ann Swanson
Author : Ann Swanson
Publisher : Penguin
Page : 218 pages
File Size : 42,8 Mb
Release : 2019-03-15
Category : Health & Fitness
ISBN : 9781465491664
Science of Yoga by Ann Swanson Pdf
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more. With insight into variations on the poses and a Q&A section that explores the science behind every aspect of yoga, this easy-to-understand, comprehensive book is an invaluable resource to achieve technical excellence in your practice and optimize the benefits of yoga for your body and mind.
Yoga and Science in Pain Care
Neil Pearson,Shelly Prosko,Marlysa Sullivan
Author : Neil Pearson,Shelly Prosko,Marlysa Sullivan
Publisher : Singing Dragon
Page : 322 pages
File Size : 42,5 Mb
Release : 2019-08-21
Category : Health & Fitness
ISBN : 9780857013545
Yoga and Science in Pain Care by Neil Pearson,Shelly Prosko,Marlysa Sullivan Pdf
The book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. An essential and often overlooked part of pain rehabilitation is listening to, working with, learning from, and validating the person in pain's lived experience. The book expounds on the movement to a more patient-valued, partnership-based biopsychosocial-spiritual model of healthcare where the patient is an active and empowered participant, as opposed to a model where the healthcare provider is 'fixing' the passive patient. It also explains how practitioners can address the entire human being in pain, and how to include the person as an expert for more effective and self-empowered care.
Yoga
Daren Callahan
Author : Daren Callahan
Publisher : McFarland
Page : 364 pages
File Size : 55,6 Mb
Release : 2015-01-28
Category : Sports & Recreation
ISBN : 9781476607023
Yoga by Daren Callahan Pdf
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English–language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master’s theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Amazing Yoga
Sean Conley,Karen Conley
Author : Sean Conley,Karen Conley
Publisher : Autumn House Press
Page : 154 pages
File Size : 43,8 Mb
Release : 2010
Category : Health & Fitness
ISBN : 9781932870428
Amazing Yoga by Sean Conley,Karen Conley Pdf
Practical understanding of yinyasa yoga that allows people to find true health by creating a deep spiritual connection.
The Science of Yoga
William J Broad
Author : William J Broad
Publisher : Simon and Schuster
Page : 338 pages
File Size : 45,8 Mb
Release : 2012-02-07
Category : Health & Fitness
ISBN : 9781451641424
The Science of Yoga by William J Broad Pdf
The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for the first time - what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards. The book takes the reader on a whirlwind tour of undiscovered yoga that goes from old libraries in Calcutta to the world capitals of medical research, from little-known archives to spotless laboratories, from sweaty yoga classes with master teachers to the cosy offices of yoga healers. In the process, it shatters myths, lays out unexpected benefits, and offers a compelling vision of how to improve the discipline.
Yoga : The Science Of Living
Osho
Author : Osho
Publisher : Penguin Books India
Page : 280 pages
File Size : 40,9 Mb
Release : 2002
Category : Electronic
ISBN : 0143028146
Yoga : The Science Of Living by Osho Pdf
A Guide To Achieving Inner Balance Through Yoga. Yoga, According To Osho, Is Not Only A System Of Belief But Is Also A Scientific Methodology That Heightens Awareness And Makes It Possible To Live In A Constant State Of Happiness, Harmony And Fulfillment. For Many, Yoga Is Merely A Way To Keep Fit. Osho, However, Believes That Yogic Postures Are But An Infinitely Small Part Of An Entire Recipe For Living . In A Language Both Fluid And Graceful, Osho Explains How Yoga Can Transform One S Life. The Reader Is Told How He Can First Transcend The Body, Then The Mind And, Finally, How He Can Fall Into Your Own Being . Drop All The Outer Goals And Move Inwards, Says Osho. Yoga, For Him, Is Not About Control Or Discipline But About Achieving A Sense Of Balance. Yoga: The Science Of Living, An Outcome Of Osho S Talks, Is Not Merely A Commentary On Patanjali S Ancient Treatise. It Is Enriched With Insights From Osho S Awakened Consciousness. Defying Traditional Norms Of Spirituality, Osho Punctuates The Voyage Of Self-Discovery With An Irreverent Sense Of Humour. Enriching The Book Are Questions From Various People, Keen To Discover Themselves. Osho S Refreshingly Candid Answers Make For Delightful Reading And Would Offer A Solution To Those Trapped In Similar Situations. Insightful And Profound, Yoga: The Science Of Living Is An Invaluable Guide For Those Looking For Inner Balance And Peace.
The Yoga Life
Robert Butera,Ilene S. Rosen,Jennifer Hilbert
Author : Robert Butera,Ilene S. Rosen,Jennifer Hilbert
Publisher : Llewellyn Worldwide
Page : 229 pages
File Size : 46,6 Mb
Release : 2021-07-08
Category : Health & Fitness
ISBN : 9780738757902
The Yoga Life by Robert Butera,Ilene S. Rosen,Jennifer Hilbert Pdf
Reclaim Your Health with this Whole-Person Approach to Wellness Featuring extensive yogic wisdom, real-world examples of its ideas in action, and inspiring discussions, this innovative book helps you design and apply a personalized system of yoga to all areas of your life. Both scientific and spiritual perspectives are featured, merging Eastern and Western knowledge to show you the ideal path to a happy, healthy, and comprehensive yoga lifestyle. The Yoga Life makes it easy to incorporate yoga's philosophy and guiding principles into your daily routine. Discover breathwork and meditation exercises, stress-relief techniques, and self-assessment sections. Explore the four steps for whole-person perspective, the five paths of yoga for self-realization, and the ten lifestyle areas for comprehensive health. From sleep and nutrition to relationships and finances, this book helps evaluate where you are and where you can improve in order to create a unique practice that brings positive, lasting change.
The Hindu Quest for the Perfection of Man
Troy W. Organ
Author : Troy W. Organ
Publisher : Wipf and Stock Publishers
Page : 450 pages
File Size : 51,9 Mb
Release : 1998-07-27
Category : Religion
ISBN : 9781725206885
The Hindu Quest for the Perfection of Man by Troy W. Organ Pdf
"A lucid, thorough and fresh exploration of the material. This is an exceedingly helpful study and may be the best single textbook on the subject. Previously, there was little of note in between inadequate introductions to Hindu thought and the more specialized primary or secondary materials. Organ is a competent philosopher and presents the 'Hindu quest' in a scholarly and readable form...it is a key book for undergraduate libraries and would be an invaluable asset in a course which dealt seriously and at any length with the Hindu tradition. Excellent bibliography." --Choice "This is not just another book on Hinduism, but a source of systematic information..." --Bibliography of Philosophy "This scholarly and perceptive account makes Hindu beliefs and practices intelligible by showing how the contradictions which have puzzled Westerners are rooted in Human Diversity." --The Review of Metaphysics
One Simple Thing
Eddie Stern
Author : Eddie Stern
Publisher : North Point Press
Page : 320 pages
File Size : 47,6 Mb
Release : 2019-03-12
Category : Health & Fitness
ISBN : 9780865478404
One Simple Thing by Eddie Stern Pdf
Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and better inhabitants of this planet. If yoga does accomplish all that—as many practitioners report—how exactly does yoga do it? How does yoga work? Believe it or not, the answers lie in how the human body and mind function. Eddie Stern’s One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life explains from both a yogic and a scientific perspective how the human nervous system is wired. It describes the mechanics taking place beneath the surface of our bodies and shows how we can consciously use yogic practices to direct and change our lives in positive ways. Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern reveals how what we do—from diet to chanting, from postures to meditation, from ethical practices to breathing techniques—affects who we become, and how a steady routine of activities and attitudes can transform our bodies, our brain functions, our emotions, and our experience of life.
Catalog of Copyright Entries. Third Series
Library of Congress. Copyright Office
Author : Library of Congress. Copyright Office
Publisher : Copyright Office, Library of Congress
Page : 966 pages
File Size : 54,7 Mb
Release : 1959
Category : Copyright
ISBN : STANFORD:36105006281104
Catalog of Copyright Entries. Third Series by Library of Congress. Copyright Office Pdf
Includes Part 1, Number 1: Books and Pamphlets, Including Serials and Contributions to Periodicals (January - June)
Pain Science - Yoga - Life
Marnie Hartman,Niamh Moloney
Author : Marnie Hartman,Niamh Moloney
Publisher : Jessica Kingsley Publishers
Page : 251 pages
File Size : 40,7 Mb
Release : 2020-08-12
Category : Health & Fitness
ISBN : 9781912085620
Pain Science - Yoga - Life by Marnie Hartman,Niamh Moloney Pdf
Pain Science Yoga Life combines the neuroscience of pain with yoga philosophy and practice for pain care. Rooted in evidence-based practice, this book is a unique blend of the science of pain, the art and science of yoga and its practical application. It aims to bridge the gap that exists between a person in pain and their ability to move beyond suffering and back to life. Part One sets the foundation for pain science fundamentals, the Eight Limbs of Yoga, as well as mindfulness practices to aid in shifting perspectives and enhance interventions for those struggling with persistent pain. Part Two delves into key dimensions of pain and its care, such as perception, emotions, physical contributions, exercise and sleep. Each chapter has three sections: Headspace: presents a review of pain neuroscience and yoga research related to each dimension. Out of the Head and onto the Mat: translates information from 'Headspace' into an experiential practice on the yoga mat. Off the Mat and into Life: demonstrates how to extend knowledge and practice into daily living. Pain Science Yoga Life is a valuable resource for healthcare and yoga professionals, and is designed to deepen pain science knowledge and skills in the use of yoga for pain care. The combination of scientific information along with practice sections will enable professionals to directly apply the information in the clinic or studio. This book will also engage anyone who has an interest in deepening their understanding of pain and the use of yoga to gain resilience in the face of pain.
CROWN YOGA (In English)
PAN LIN
Author : PAN LIN
Publisher : American Academic Press
Page : 217 pages
File Size : 40,8 Mb
Release : 2019-02-05
Category : Science
ISBN : 9781631819797
CROWN YOGA (In English) by PAN LIN Pdf
Mr. Pan Lin has deeply studied sutras of each school from the Oriental culture including yoga, and always practices hard what sages preached. Crown Yoga: from Physical and Mental Health to Life awakening elaborates Crown Yoga systematically and sums up Mr. Pan Lin’s research on yoga culture and practicing achievements. In the forms of written words for the first time, this book deals with the nature of yoga and several traditional schools of yoga, and has in-depth elaboration on its origin, theoretical systems, practicing methods and deep connotation of Crown Yoga which had failed to be handed down from past generations.
A Woman's Book of Yoga
Machelle M. Seibel,Hari Kaur Khalsa
Author : Machelle M. Seibel,Hari Kaur Khalsa
Publisher : Penguin
Page : 289 pages
File Size : 46,8 Mb
Release : 2002-11-11
Category : Health & Fitness
ISBN : 9781440627989
A Woman's Book of Yoga by Machelle M. Seibel,Hari Kaur Khalsa Pdf
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
Science of Yoga
Swami Sivananda
Author : Swami Sivananda
Publisher : Unknown
Page : 128 pages
File Size : 48,7 Mb
Release : 1982
Category : Hinduism
ISBN : OCLC:11219312
