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You Are What You Say

Matthew Budd, M.D.,Larry Rothstein,Patch Adams, MD

Author : Matthew Budd, M.D.,Larry Rothstein,Patch Adams, MD
Publisher : Harmony
Page : 270 pages
File Size : 48,9 Mb
Release : 2001-08-14
Category : Self-Help
ISBN : 9780812929621

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You Are What You Say by Matthew Budd, M.D.,Larry Rothstein,Patch Adams, MD Pdf

"Why are you sick?" This question, posed in compassion by his grandmother Minnie after a childhood incident plunged him into illness, stayed with Dr. Matthew Budd throughout his lifetime in medicine. As a teacher and physician at Harvard for more than thirty years, he repeatedly asked his patients this question. He found, remarkably, that it often unlocked memories, secrets, anger, resentments, and fears that had played crucial roles in their illnesses. As he encouraged his patients to reflect on their lives and habitual behavior, they often shifted from being trapped in suffering to designing a life of wellness and profound personal change for themselves, no matter what their circumstances. Their experiences led Dr. Budd to develop the Ways to Wellness program, a nationally acclaimed workshop offered by numerous HMOs. In You Are What You Say, Dr. Budd presents the principles of this powerful, scientifically validated program that weaves ancient and modern insights into human behavior, neurophysiology, language, and spirituality. One of these fundamental principles is that you are what you say -- your words play a major role in determining, not just reflecting, your health and well-being. He explains how the body "learns" many of its reactions, consciously and unconsciously, through language. By following the principles in this book, you'll learn about the Ten Linguistic Viruses that damage health and how to combat the ravages of anger, perfectionism, depression, and anxiety by changing the script of what you say to yourself and to others.

You Are What You Speak

Robert Lane Greene

Author : Robert Lane Greene
Publisher : Delacorte Press
Page : 338 pages
File Size : 54,9 Mb
Release : 2011-03-08
Category : Language Arts & Disciplines
ISBN : 9780440339762

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You Are What You Speak by Robert Lane Greene Pdf

"An insightful, accessible examination of the way in which day-to-day speech is tangled in a complicated web of history, politics, race, economics and power." - Kirkus What is it about other people’s language that moves some of us to anxiety or even rage? For centuries, sticklers the world over have donned the cloak of authority to control the way people use words. Now this sensational new book strikes back to defend the fascinating, real-life diversity of this most basic human faculty. With the erudite yet accessible style that marks his work as a journalist, Robert Lane Greene takes readers on a rollicking tour around the world, illustrating with vivid anecdotes the role language beliefs play in shaping our identities, for good and ill. Beginning with literal myths, from the Tower of Babel to the bloody origins of the word “shibboleth,” Greene shows how language “experts” went from myth-making to rule-making and from building cohesive communities to building modern nations. From the notion of one language’s superiority to the common perception that phrases like “It’s me” are “bad English,” linguistic beliefs too often define “us” and distance “them,” supporting class, ethnic, or national prejudices. In short: What we hear about language is often really about the politics of identity. Governments foolishly try to police language development (the French Academy), nationalism leads to the violent suppression of minority languages (Kurdish and Basque), and even Americans fear that the most successful language in world history (English) may be threatened by increased immigration. These false language beliefs are often tied to harmful political ends and can lead to the violation of basic human rights. Conversely, political involvement in language can sometimes prove beneficial, as with the Zionist revival of Hebrew or our present-day efforts to provide education in foreign languages essential to business, diplomacy, and intelligence. And yes, standardized languages play a crucial role in uniting modern societies. As this fascinating book shows, everything we’ve been taught to think about language may not be wrong—but it is often about something more than language alone. You Are What You Speak will certainly get people talking.

What to Say When You Talk to Your Self

Shad Helmstetter

Author : Shad Helmstetter
Publisher : Simon and Schuster
Page : 224 pages
File Size : 46,7 Mb
Release : 2017-06-20
Category : SELF-HELP
ISBN : 9781501171994

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What to Say When You Talk to Your Self by Shad Helmstetter Pdf

"Powerful new techniques to program your potential for success"--Cover.

How You Say It

Katherine D. Kinzler

Author : Katherine D. Kinzler
Publisher : Houghton Mifflin
Page : 253 pages
File Size : 50,7 Mb
Release : 2020
Category : Psychology
ISBN : 9780544986558

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How You Say It by Katherine D. Kinzler Pdf

"We gravitate toward people like us; it's human nature. Race, class, and gender affect this social identity, but one overlooked factor can be even more powerful: the way we speak. As pioneering psychologist Katherine Kinzler reveals in How You Say It, that's because our speech largely reflects the voices we heard as children. We can change how we speak to some extent, whether by "code-switching" between dialects or learning a new language. But for the most part we are forever marked by our native tongue-and are hardwired to prejudge others by theirs, often with serious consequences. Your accent alone can determine the economic opportunity or discrimination you encounter in life, making speech one of the most urgent social-justice issues of our day. Ultimately, Kinzler shows, our linguistic differences can also be a force for good. For her research reveals that exposure to different languages is beneficial-a paradox that hints at the benefits we can reap from mastering this ancient source of tribalism"--

What Do You Say?

William Stixrud, PhD,Ned Johnson

Author : William Stixrud, PhD,Ned Johnson
Publisher : Penguin
Page : 337 pages
File Size : 45,9 Mb
Release : 2021-08-17
Category : Family & Relationships
ISBN : 9781984880376

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What Do You Say? by William Stixrud, PhD,Ned Johnson Pdf

A guide to effectively communicating with teenagers by the bestselling authors of The Self-Driven Child If you're a parent, you've had a moment--maybe many of them--when you've thought, "How did that conversation go so badly?" At some point after the sixth grade, the same kid who asked "why" non-stop at age four suddenly stops talking to you. And the conversations that you wish you could have--ones fueled by your desire to see your kid not just safe and healthy, but passionately engaged--suddenly feel nearly impossible to execute. The good news is that effective communication can be cultivated, learned, and taught. And as you get better at this, so will your kids. William Stixrud, Ph.D., and Ned Johnson have 60 years combined experience talking to kids one-on-one, and the most common question they get when out speaking to parents and educators is: What do you say? While many adults understand the importance and power of the philosophies behind the books that dominate the parenting bestseller list, parents are often left wondering how to put those concepts into action. In What Do You Say?, Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking. Then they show new ways to handle specific, thorny topics of the sort that usually end in parent/kid standoffs: delivering constructive feedback to kids; discussing boundaries around technology; explaining sleep and their brains; the anxiety of current events; and family problem-solving. What Do You Say? is a manual and map that will immediately transform parents' ability to navigate complex terrain and train their minds and hearts to communicate ever more successfully.

Say What You Mean

Oren Jay Sofer

Author : Oren Jay Sofer
Publisher : Shambhala Publications
Page : 306 pages
File Size : 49,8 Mb
Release : 2018-12-11
Category : Self-Help
ISBN : 9781611805833

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Say What You Mean by Oren Jay Sofer Pdf

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: • Feel confident during conversation • Stay focused on what really matters in an interaction • Listen for the authentic concerns behind what others say • Reduce anxiety before and during difficult conversations • Find nourishment in day-to-day interactions “Unconscious patterns of communication create separation not only in our personal lives, they also perpetuate patterns of misunderstanding and violence that pervade our world. With clarity and great insight, Oren Jay Sofer offers teachings and practices that train us to speak and listen with presence, courage, and an open heart.” —Tara Brach, author of Radical Acceptance and True Refuge

Exactly What to Say

Phil Jones

Author : Phil Jones
Publisher : Page Two Books, Incorporated
Page : 208 pages
File Size : 54,9 Mb
Release : 2020-03-10
Category : Electronic
ISBN : 1989603076

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Exactly What to Say by Phil Jones Pdf

Phil M. Jones has trained more than two million people across five continents and over fifty countries in the lost art of spoken communication. In Exactly What to Say, he delivers the tactics you need to get more of what you want.

It's Not What You Say, It's How You Say It

Joan Detz

Author : Joan Detz
Publisher : St. Martin's Griffin
Page : 244 pages
File Size : 55,5 Mb
Release : 2000-10-12
Category : Business & Economics
ISBN : 9781466804210

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It's Not What You Say, It's How You Say It by Joan Detz Pdf

Why do some speakers succeed while many bore their audiences and lose their listeners? Speaking coach Joan Detz has worked with top clients for more than 15 years and has the answers. In this useful and lively book she presents strategies and tips for speeches, sales presentations, brief remarks, job interviews, Q&A sessions, panels, and more -- every situation that requires something to say. Topics include: organizing your message * finding terrific research * using storytelling techniques * preparing the room * handling technical glitches * working with other speakers * measuring your effectiveness * making the most of your voice * mastering humor * using body language * conquering nervousness * building audience rapport * tapping the power of persuasion. Filled with checklists, tip sheets, self-evaluations, and practical advice on every page, this thorough and invaluable guide takes the mystery out of our most dreaded experience. This book will help you say it better-whether you're talking to one or one thousand.

Keep It Shut

Karen Ehman

Author : Karen Ehman
Publisher : HarperChristian + ORM
Page : 233 pages
File Size : 48,9 Mb
Release : 2015-01-06
Category : Religion
ISBN : 9780310339656

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Keep It Shut by Karen Ehman Pdf

Kind, encouraging, and humorous, Karen Ehman helps us learn the essential practice of using our words more effectively--alleviating heartache and regret, reducing relational tension and conflict, lessening our stress levels, and growing our relationship with God. From Bible times to modern times women have struggled with their words. What to say and how to say it. What not to say. When it is best to remain silent. And what to do when you've said something you wish you could now take back. In this book a woman whose mouth has gotten her into loads of trouble shares the hows (and how-not-tos) of dealing with the tongue. Beyond just a "how not to gossip" book, this book explores what the Bible says about the many ways we are to use our words and the times when we are to remain silent. Karen will cover using our speech to interact with friends, co-workers, family, and strangers as well as in the many places we use our words in private, in public, online, and in prayer. Even the words we say silently to ourselves. She will address unsolicited opinion-slinging, speaking the truth in love, not saying words just to people-please, and dealing with our verbal anger. Christian women struggle with their mouths. Even though we know that Scripture has much to say about how we are--and are not--to use our words, this is still an immense issue, causing heartache and strain not only in family relationships, but also in friendships, work, and church settings. Also available: Keep It Shut small group video study and study guide.

You are what You Say

Matthew Budd,Larry Rothstein

Author : Matthew Budd,Larry Rothstein
Publisher : Crown
Page : 0 pages
File Size : 55,6 Mb
Release : 2000
Category : Mind and body
ISBN : 0812929616

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You are what You Say by Matthew Budd,Larry Rothstein Pdf

"Why are you sick?" This question, posed in compassion by his grandmother Minnie after a childhood incident plunged him into illness, stayed with Dr. Matthew Budd throughout his lifetime in medicine. As a teacher and physician at Harvard for more than thirty years, he repeatedly asked his patients this question. He found, remarkably, that it often unlocked memories, secrets, anger, resentments, and fears that had played crucial roles in their illnesses. As he encouraged them to reflect on their lives and habitual behavior, his patients often shifted from being trapped in suffering to designing a life of wellness and profound personal change for themselves, no matter what their circumstances. Their experiences led Dr. Budd to develop the Ways to Wellness program, a nationally acclaimed workshop offered by numerous HMOs. In You Are What You Say, Dr. Budd presents the principles of this powerful, scientifically validated program that weaves ancient and modern insights into human behavior, neurophysiology, language, and spirituality. One of these fundamental principles is that you are what you say -- your words play a major role in determining, not just reflecting, your health and well-being. He explains how the body "learns" many of its reactions, consciously and unconsciously, through language. By following the principles in this book, you'll learn about the Ten Linguistic Viruses that damage health and how to combat the ravages of anger, perfectionism, depression, and anxiety by changing the script of what you say to yourself and to others. Tests at the beginning of the book will help you assess how your own thoughts and feelings are affecting your health. Each chapter introducesa key principle of Dr. Budd's program, followed by tested, easy-to-follow exercises to help you absorb the lesson and apply it to your unique situation. Examples from Dr. Budd's personal life and medical practice and from his workshop participants will help you overcome common stumbling blocks. Tests at the end will help you determine how much change you've experienced through engaging in the book's lessons. Dr. Budd's program has brought many patients relief from chronic stress-related conditions -- such as headaches, jaw and neck pain, insomnia, stomach and bowel problems, lack of energy, and high blood pressure -- as well as measurable improvement in anxiety and depression. It can help free you to engage life more fully and direct yourself toward vibrant good health.

Words That Work

Dr. Frank Luntz

Author : Dr. Frank Luntz
Publisher : Hachette Books
Page : 438 pages
File Size : 52,8 Mb
Release : 2007-01-02
Category : Language Arts & Disciplines
ISBN : 9781401385743

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Words That Work by Dr. Frank Luntz Pdf

The nation's premier communications expert shares his wisdom on how the words we choose can change the course of business, of politics, and of life in this country In Words That Work, Luntz offers a behind-the-scenes look at how the tactical use of words and phrases affects what we buy, who we vote for, and even what we believe in. With chapters like "The Ten Rules of Successful Communication" and "The 21 Words and Phrases for the 21st Century," he examines how choosing the right words is essential. Nobody is in a better position to explain than Frank Luntz: He has used his knowledge of words to help more than two dozen Fortune 500 companies grow. Hell tell us why Rupert Murdoch's six-billion-dollar decision to buy DirectTV was smart because satellite was more cutting edge than "digital cable," and why pharmaceutical companies transitioned their message from "treatment" to "prevention" and "wellness." If you ever wanted to learn how to talk your way out of a traffic ticket or talk your way into a raise, this book's for you.

Say What You Will

Cammie McGovern

Author : Cammie McGovern
Publisher : Harper Collins
Page : 160 pages
File Size : 48,8 Mb
Release : 2014-06-03
Category : Young Adult Fiction
ISBN : 9780062271129

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Say What You Will by Cammie McGovern Pdf

“A unique and unforgettable love.” —Teen Vogue John Green's The Fault in Our Stars meets Rainbow Rowell's Eleanor & Park in this beautifully written, incredibly honest, and emotionally poignant novel. Cammie McGovern's insightful young adult debut is a heartfelt and heartbreaking story about how we can all feel lost until we find someone who loves us because of our faults, not in spite of them. Born with cerebral palsy, Amy can't walk without a walker, talk without a voice box, or even fully control her facial expressions. Plagued by obsessive-compulsive disorder, Matthew is consumed with repeated thoughts, neurotic rituals, and crippling fear. Both in desperate need of someone to help them reach out to the world, Amy and Matthew are more alike than either ever realized. When Amy decides to hire student aides to help her in her senior year at Coral Hills High School, these two teens are thrust into each other's lives. As they begin to spend time with each other, what started as a blossoming friendship eventually grows into something neither expected.

What Do You Say After You Say Hello?

Eric Berne

Author : Eric Berne
Publisher : Random House
Page : 514 pages
File Size : 46,7 Mb
Release : 1975
Category : Interpersonal relations
ISBN : 9780552098069

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What Do You Say After You Say Hello? by Eric Berne Pdf

As a psychiatrist, Dr. Berne found that each person, in early childhood--under the powerful influence of his parents--writes his own script that will determine the general course of his life. That script dictates what kind of person he will marry, how many children he will have, even what kind of bed he will die in. Most of all, it determines whether he will be a winner or a loser, a spendthrift or a skinflint, a tower of strength or a doomed alcoholic. Some people, says Berne, have scripts that call for them to fail in their professions, or to be repeatedly disappointed in love, or to be chronic invalids. Here, he demonstrates how each life script gets written, how it works, and how each of us can break free of it to help us attain real autonomy and true fulfillment.

You Are What You Think

Lisa Rusczyk

Author : Lisa Rusczyk
Publisher : Independently Published
Page : 120 pages
File Size : 52,8 Mb
Release : 2017-11-08
Category : Electronic
ISBN : 1973248336

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You Are What You Think by Lisa Rusczyk Pdf

This book contains over 500 positive things to say to yourself. Sometimes we do not say nice things to ourselves but we can say kinder things. Difficult emotions can get stuck in our heads. We can live more in the present by accepting the negative thoughts without judgment and replacing them with positive ones. These affirmations may change your thought process. Reading these saying to yourself or out loud can build confidence. We are what we think. Choose thoughts that empower you.

The Book of the Poor

Kenan Heise

Author : Kenan Heise
Publisher : Unknown
Page : 0 pages
File Size : 52,5 Mb
Release : 2012
Category : Poor
ISBN : 1936863332

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The Book of the Poor by Kenan Heise Pdf

"Collecting dozens of interviews conducted over 50 years to give voice to the 16 percent that live below the poverty line, journalist Kenan Heise ... addresses unemployment, prison, nutrition needs and hunger, the lives of impoverished children, panhandling, health-care struggles, the role of race in poverty, and Dumpster diving"--P. [4] of cover.

You Are What You Say

You Are What You Say by Matthew Budd, M.D.,Larry Rothstein,Patch Adams, MD Pdf

You Are What You Speak by Robert Lane Greene Pdf

What to Say When You Talk to Your Self by Shad Helmstetter Pdf

How You Say It by Katherine D. Kinzler Pdf

What Do You Say? by William Stixrud, PhD,Ned Johnson Pdf

Say What You Mean by Oren Jay Sofer Pdf

Exactly What to Say by Phil Jones Pdf

It's Not What You Say, It's How You Say It by Joan Detz Pdf

Keep It Shut by Karen Ehman Pdf

You are what You Say by Matthew Budd,Larry Rothstein Pdf

Words That Work by Dr. Frank Luntz Pdf

Say What You Will by Cammie McGovern Pdf

What Do You Say After You Say Hello? by Eric Berne Pdf

You Are What You Think by Lisa Rusczyk Pdf

The Book of the Poor by Kenan Heise Pdf

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