You Don T Have To Be Diabetic To Love This Cookbook

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You Don't Have to be Diabetic to Love This Cookbook

Andrew Friedman,Tom Valenti
You Don t Have to be Diabetic to Love This Cookbook Book PDF

Author : Andrew Friedman,Tom Valenti
Publisher : Workman Publishing Company
Page : 385 pages
File Size : 55,8 Mb
Release : 2009-06-01
Category : Cooking
ISBN : 9780761159667

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You Don't Have to be Diabetic to Love This Cookbook by Andrew Friedman,Tom Valenti Pdf

The book food lovers with diabetes have been waiting for: a through-the-menu collection of 250 dishes to meet any craving, from hot and spicy to sweet and sour, from creamy to crunchy, from pastas to dessert. Written by Tom Valenti, one of America's Ten Best Chefs (Food & Wine) and a "clairvoyant in the kitchen" (Ruth Reichl, The New York Times)—and a diabetic—You Don’t Have To Be Diabetic To Love This Cookbook is filled with recipes so delicious, so imaginative, so varied and enticing that it will turn the burden of following a diabetic regimen into a celebration of food. In fact, this is food for everyone in the family to sit down and enjoy, with no penalty to the non-diabetics. Valenti employs innovations and techniques that are a signature of his cuisine—acid to brighten flavors, unexpected combinations of texture and temperature, turkey bacon as a foundation ingredient to add a haunting smoky-salty quality—and he never resorts to imitation products. Recipes include Asparagus and Mushroom Risotto; Chicken Chaat; Filet Mignon with Black and Green Peppercorn Sauce; Snapper Piccata; Grilled Duck Breast Paillard with Orange, Onion, and Mint; Lamb Sausage with Warm Potato Salad; Shrimp and Tomato Ravioli; Goat Cheese Cake; Banana Mousse; Miniature Pumpkin Pies. Real flavors, real food, and finally, real pleasure, for America's 23.6 million diabetics.

Fix-It and Enjoy-It Diabetic

Phyllis Good
Fix It and Enjoy It Diabetic Book PDF

Author : Phyllis Good
Publisher : Simon and Schuster
Page : 953 pages
File Size : 45,6 Mb
Release : 2007-08-01
Category : Cooking
ISBN : 9781680992335

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Fix-It and Enjoy-It Diabetic by Phyllis Good Pdf

This chock-full cookbook offers more than 500 recipes for stove-top and oven with reduced fats and carbs that are healthy for everyone! All the recipes are appropriate for persons with diabetes so no need to deprive anyone of good food. Cook from Fix- It and Enjoy-It Diabetic Cookbook and everybody will be happy! New York Times bestselling author Phyllis Pellman Good is back with her signature approach to stress-free cooking. "These irresistible recipes have short lists of ingredients—which are readily available. And the instructions for making each recipe are clear and thorough. These recipes are for cooks who are short on time, and may be short on confidence!" smiles Good. Fix-It and Enjoy-It Diabetic Cookbook comes from a blue-ribbon team. The American Diabetes Association has worked with Good to select the recipes. And they have supplied the Exchange Value and Nutritional Analysis for each recipe. "One more thing to note," comments Good. "These recipes come from home cooks all across the country. They are beloved dishes; the recipes work; the outcomes are already delicious favorites." Who can resist: Mexican Chicken Bake Barbecued Beef Strips Cranberry-Glazed Pork Roast Dried Cherry Salad Stir-Fried Broccoli Crusty Baked Potatoes Frozen Fruit Slush The book includes "A Week of Menus," for those beginning to cook for persons with diabetes, and for those who need refreshing new ideas. Fix-It and Enjoy-It Diabetic Cookbook makes it easy for persons with diabetes to eat as they should. And you can love this cookbook, even if you don't have diabetes. These recipes are for everyone! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

The Complete Diabetes Cookbook

America's Test Kitchen
The Complete Diabetes Cookbook Book PDF

Author : America's Test Kitchen
Publisher : America's Test Kitchen
Page : 408 pages
File Size : 55,6 Mb
Release : 2018-11-06
Category : Cooking
ISBN : 9781945256592

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The Complete Diabetes Cookbook by America's Test Kitchen Pdf

2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.

Diabetes Cookbook For Canadians For Dummies

Ian Blumer,Cynthia Payne
Diabetes Cookbook For Canadians For Dummies Book PDF

Author : Ian Blumer,Cynthia Payne
Publisher : John Wiley & Sons
Page : 392 pages
File Size : 48,5 Mb
Release : 2015-03-09
Category : Medical
ISBN : 9781119013969

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Diabetes Cookbook For Canadians For Dummies by Ian Blumer,Cynthia Payne Pdf

Delicious recipes and expert cooking tips for diabetics Having diabetes doesn't mean having to abandon great food. Diabetes Cookbook For Canadians For Dummies, Updated Edition offers an abundance of delicious recipes that will help diabetics and prediabetics enjoy meals and manage their diabetes. Based on the most recent edition of the Clinical Practice Guidelines for Diabetes Management, this new cookbook includes over 100 additional recipes and updated coverage on the latest drugs for diabetes management and new guidelines for target blood glucose levels. Diabetes Cookbook For Dummies offers valuable information for diabetics and anyone who cooks for diabetics. The authors offer meal planning suggestions, shopping tips, and even plot out a month of diverse and unexpected menus, including mouth-watering full-color photos of some of the delicious meals. Learn to cook meals you love that will comply with proper diabetes management Expand your culinary range with new interpretations of traditional dishes Make managing your diabetes more enjoyable with exciting menu options Learn how to make meal planning and preparation part of your daily routine This updated cookbook, a companion to the bestselling Diabetes For Canadians For Dummies, 3rd Edition offers delicious and easy-to-prepare recipes that will help readers manage their diabetes.

Tex-Mex Diabetes Cooking

Kelley Cleary Coffeen
Tex Mex Diabetes Cooking Book PDF

Author : Kelley Cleary Coffeen
Publisher : Unknown
Page : 216 pages
File Size : 49,7 Mb
Release : 2018
Category : COOKING
ISBN : 1580406653

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Tex-Mex Diabetes Cooking by Kelley Cleary Coffeen Pdf

In Tex-Mex Diabetes Cooking, cookbook author and Southwestern cuisine expert, Kelley Coffeen, takes you on a tour of the region with more than 140 recipes that focus on fresh ingredients, with calorie, carb, and fat levels dialed in for those looking to lose weight or manage their diabetes.

The Diabetic Cookbook for Beginners

Sharon Rush
The Diabetic Cookbook for Beginners Book PDF

Author : Sharon Rush
Publisher : Unknown
Page : 228 pages
File Size : 44,5 Mb
Release : 2021-04-26
Category : Electronic
ISBN : 9798743800674

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The Diabetic Cookbook for Beginners by Sharon Rush Pdf

Do you wish you had a diabetic cookbook that included easy and inexpensive recipes for beginners to try out? This book serves as a step-by-step guide to sustaining a healthy lifestyle while living with diabetes. It includes over 500 popular recipes that are not only delicious but also do not take too much time to prepare. Self-care is not something that people typically can learn at school. Rather, it takes a special kind of expert to help diabetics learn to live with their disease and have a healthier life. This book covers a number of topics, including: How insulin works Treating Type 2 diabetes Healthy eating, exercising, and meditating Why we need carbs Essential things you need to know about sugar 100-Day meal plan Various delicious recipes This cookbook will enable you to take charge of your life while further offering you advice on how to improve your diet and eating habits. It also explains the benefits of exercising, especially for those who have problems with their mobility or other physical issues. Whether you have been diagnosed with diabetes or you have a family member that has been affected by this disease, you may be interested in learning more about how to prepare foods that are low in carbs and simple sugars. So go ahead and buy this book if you are eager to try out some tasty recipes that have been tailored to those with diabetes!

Dr. Neal Barnard's Cookbook for Reversing Diabetes

Neal Barnard,Dreena Burton
Dr Neal Barnard s Cookbook for Reversing Diabetes Book PDF

Author : Neal Barnard,Dreena Burton
Publisher : Rodale Books
Page : 304 pages
File Size : 50,8 Mb
Release : 2018-02-27
Category : Cooking
ISBN : 9781623369309

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Dr. Neal Barnard's Cookbook for Reversing Diabetes by Neal Barnard,Dreena Burton Pdf

150 delicious plant-based recipes designed to tackle diabetes and its complications. Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is filled with 150 easy and delicious recipes. Inside, expect to find favorite foods like burgers, onion rings, muffins, and pudding, but approached from a healthful angle—focusing on vegetables, fruits, whole grains, and legumes. Dr. Barnard also offers thorough explanations about the scientific relationship between nutrition and diabetes, and identifies the ingredients in the book by their vitamins, nutritional properties, and health power in a simple and easy to understand way. Dr. Neal Barnard’s Cookbook for Reversing Diabetes is a treasury of meals that are as tasty as they are powerful for health.

Eat What You Love Diabetic Cookbook

Lori Zanini, RD, CDE
Eat What You Love Diabetic Cookbook Book PDF

Author : Lori Zanini, RD, CDE
Publisher : Callisto Media, Inc.
Page : 306 pages
File Size : 55,9 Mb
Release : 2016-11-01
Category : Cooking
ISBN : 9781943451456

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Eat What You Love Diabetic Cookbook by Lori Zanini, RD, CDE Pdf

”As a Registered Dietitian Nutritionist, Certified Diabetes Educator, and person with diabetes who loves to cook, comfort foods are always my top choice. Eat What You Love Diabetic Cookbook offers delicious recipes that fit into a healthy eating plan for people with diabetes... Food should and can be enjoyed, and these recipes get a big thumbs-up from me—and from all my guests.” —Toby Smithson, MS, RDN, LD, CDE, Diabetes Lifestyle Expert at DiabetesEveryDay.com and author of Diabetes Meal Planning and Nutrition for Dummies Taking control of your diet is an important part of managing your diabetes, and you can do so without sacrificing the delicious comfort foods you love. According to the Mayo Clinic and the National Institute of Diabetes and Digestive and Kidney Diseases, making wise food choices is one of the most significant ways to avoid long-term problems caused by diabetes. Eat What You Love Diabetic Cookbook is the only diabetic cookbook that gives your body what it needs and your taste buds the comfort foods they really want. Registered Dietitian and Certified Diabetes Educator Lori Zanini specializes in providing guidance to clients facing serious health concerns, namely those with diabetes. She has helped thousands of people improve their lives through her science-backed, holistic nutrition approach. With her Southern roots and nutritional expertise, Lori’s created this diabetic cookbook to show you how easy it can be to prepare comforting meals using whole foods that taste great and keep your diabetes under control. In Eat What You Love Diabetic Cookbook, you’ll learn how what you eat affects your body and how to create a balanced plate without feeling limited. More than 100 recipes in this diabetic cookbook offer options for breakfast, lunch, dinner, and dessert including favorites like Breakfast Tacos, Slow-Cooker Pulled Pork Sandwiches, Chicken Pot Pie, Cherry Cobbler, and more Helpful icons display which foods fulfill the requirements on your plate—carbs, protein, and veggies—and detailed nutritional information ensures you’re meeting your current diabetic needs “Complete the Plate” tips with every recipe suggest pairings to create a balanced meal using any of the combinations in this diabetic cookbook Eat What You Love Diabetic Cookbook will empower you to make responsible food decisions while enjoying the delicious comfort food you crave.

The Ultimate Diabetic Cookbook for Beginners: Easy and Healthy Low-carb Recipes Book for Type 2 Diabetes Newly Diagnosed to Live Better (21 Days Meal

Jamie Press
The Ultimate Diabetic Cookbook for Beginners Easy and Healthy Low carb Recipes Book for Type 2 Diabetes Newly Diagnosed to Live Better 21 Days Meal Book PDF

Author : Jamie Press
Publisher : Lurrena Publishing
Page : 76 pages
File Size : 41,5 Mb
Release : 2020-08-22
Category : Cooking
ISBN : 1952613310

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The Ultimate Diabetic Cookbook for Beginners: Easy and Healthy Low-carb Recipes Book for Type 2 Diabetes Newly Diagnosed to Live Better (21 Days Meal by Jamie Press Pdf

Have you been diagnosed with Type-2 diabetes? Are you wondering how you're going to give up all those foods you once loved? What about those desserts? Do you have a loved one who's struggling with eating as a diabetic? Look no further. Inside this cookbook is a captivating journey that takes you through what it means to be diabetic. Oftentimes, we think that diabetes means we can no longer enjoy sweets, and that going out to eat is a thing of the past. This cookbook proves that this is just not true. If you're a newly diagnosed diabetic, or even if you've been living with diabetes for years, this book has a ton of information and recipes to get you back to being excited about your kitchen again. Life changes, that's the only constant that we have in this world, but what doesn't have to change is your appetite for food. If you're looking for new recipes to try out in the kitchen that are both healthy and benefit your body and heart, then this is the cookbook for you. Explore breakfasts, lunches, dinners, and desserts. Find out what it means to eat out as a diabetic. You don't have to give up your favorite restaurant, you only need to expand your taste-bud horizons. So, what are you waiting for? Dig in!

The Diabetes Cookbook

Rachel Dash
The Diabetes Cookbook Book PDF

Author : Rachel Dash
Publisher : Unknown
Page : 0 pages
File Size : 54,8 Mb
Release : 2021-01-07
Category : Electronic
ISBN : 1801560420

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The Diabetes Cookbook by Rachel Dash Pdf

you are pre-diabetic (or you have a family history of diabetes that places you at elevated risk of being diabetic later in life) or have just been confirmed with diabetes type 2, your food and nutrition need to be changed. This book is specially tailored for individuals with a recent diagnosis who wish to regulate their blood glucose levels and cultivate new diabetes-friendly dietary patterns.Often you only need a simple, not so fancy meal, so this book makes it convenient to cook without heading off the plans in terms of your dietary needs. All the recipes in this series meet the American Diabetes Association's diabetes nutrition recommendations and can become a nutritious meal for you and your family. This book is a beneficial instrument to have in your inventory.This book is a perfect guide for those with too little time on their hands to guarantee that most of the recipes would take no more than 30 minutes to prepare. It provides recipes that will reduce the overproduction of insulin by the body, this book even has a 30-day meal plan; The Diabetes Cookbook lays forth its contents in an easy-to-refer material. This book also aims to reduce weight with savory, relaxing recipes like gravy roast chicken, stuffed turkey tenderloin, fried Italian-style salmon, and herbed pork roast. The idea is that it decreases blood pressure and decreases blood sugar by dropping a small amount of weight, maybe 10 to 15 pounds. Detailed info on calories, fat, carbs and pr. is provided in every recipe.Many items that people with diabetes deem 'no-no's' are included in this detailed cookbook, from lasagna and pizzas to chocolate cakes.This diabetic cookbook sets out an easy-to-follow meal plan to avoid adverse effects and manage regular blood sugar levels since the book is specially tailored for those freshly diagnosed with diabetes. Along with the newest details on diabetes type 2 and 200 tasty recipes, The Diabetes Cookbook and Meal Plan contains all the advice and help you need to live with diabetes.Type 2 diabetes, long term treatment begins in the kitchen. This cookbook on diabetes includes: Latest information about diabetes type 2 like how it progresses, what to expect, what foods to consume and what to avoid, the importance of diet, and specific exercise suggestions. A round 200 tasty and simple recipes of different categories such as breakfasts, desserts, salads, poultry, etc. A 30-day meal program within 1000 calories to 1200 calories, designed to manage pre-diabetes, diabetes, and weight loss.A selection of simple, convenient, and diabetes-friendly desserts ensures you don't have to give up sweets forever instead, you can adapt them to your new meal program. With the Diabetes Cookbook, you'll take mastery of your diet in 30 days and develop healthier eating habits with tasty recipes that will last a lifetime.All this fascinating information in a single book. Isnt it amazing? So click the buy button and get this cookbook to help your loved ones suffering from diabetes to enjoy various recipes and live a healthy life!

Type 2 Diabetes Cookbook - 25 Healthy Recipes for Type 2 Diabetes for Dummies

Ted Alling
Type 2 Diabetes Cookbook 25 Healthy Recipes for Type 2 Diabetes for Dummies Book PDF

Author : Ted Alling
Publisher : Issara Kaavinsupon
Page : 70 pages
File Size : 42,5 Mb
Release : 2020-03-20
Category : Health & Fitness
ISBN : 8210379456XXX

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Type 2 Diabetes Cookbook - 25 Healthy Recipes for Type 2 Diabetes for Dummies by Ted Alling Pdf

Living with diabetes can be a struggle for many people. There are many different types of diabetes out there and whichever one is afflicting your body will affect your different than it will others. Regardless, if you have been looking for diabetes information or a way on how to reverse diabetes completely, then this is the perfect book for you. Inside of this book, Natural Cures for Diabetes-How to Reverse Diabetes Completely: All of the Diabetes Information That You Need, you will discover over 25 of the most delicious diabetic friendly recipes you will ever come across. On top of that you will discover a few natural cures for diabetes as well as some useful diabetes information to help make living with this illness manageable. So, what are you waiting for? Download your copy of Natural Cures for Diabetes-How to Reverse Diabetes Completely: All of the Diabetes Information That You Need and start combating your diabetes today.

The Complete Diabetic Cookbook

Jenny Kern
The Complete Diabetic Cookbook Book PDF

Author : Jenny Kern
Publisher : Unknown
Page : 442 pages
File Size : 52,5 Mb
Release : 2021-02-18
Category : Health & Fitness
ISBN : 1801655634

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The Complete Diabetic Cookbook by Jenny Kern Pdf

WHAT ABOUT A "SHORT BREAK?" How to Take Control Of Your Diabetes, Keep Blood Sugars Under Control and Lose Weight Without... THE HARD WORK AND LOADS OF DAILY "SUGAR-PILLS!" Have you ever felt that you are the only one and that nobody around understands what you are going through? Maybe you have recently been diagnosed and wondered how your life and nutrition have to change? Have you been convinced that a 'Diabetes-Friendly' diet is tasteless and requires a lot of time and preparation? If you answered "Yes" to at least one of these questions, please read on... Listen... I know how it feels when you try to win a battle, but no matter how hard you try, you never do. And that's frustrating as hell... I get that... But you know what else do I know about both of us? I know that we both want to live a life of freedom and enjoy it to the best of our ability. Am I right? And for this exact reason - to give you a chance to enjoy your life more- I am allowing you to explore my 1000+ "Take Control of Your Diabetes" recipe collection that I have been putting together over the years. And I think you'll find it fascinating! Take a look at what's inside: What is Type-2 Diabetes, and how it affects your body? (Listen, I want you to know the real truth, and I am not going to sell you on any "magic" product or service) What may happen if you don't take it seriously? (there is a way for you to take complete control of your diabetes, so read this chapter carefully) Good Carbs vs. Bad Carbs, and what do you need to know about your carbohydrate and sugar intake to manage your diabetes? Are the substitutes good for you? (some of the most dangerous sugar food substitutes you must avoid at all cost) How to develop that permanent healthy lifestyle, so it doesn't feel that you are on the diet what so ever? (it will take some time, but results will be more than worth it!) Over 1000 Mouth-Watering, Healthy, Diabetes-Friendly Recipes for your favorite breakfast, lunch, dinner, snacks, and even desserts (you don't have to be diabetic to enjoy them!) Special recipes for vegetarians, vegans, and seafood lovers (cooking time, nutritional value, and detailed instructions next to each one!) Much much more... And this is just a fraction of what's inside! And the best part is: These easy to cook yet fulfilling and gorgeous meals don't require any prior cooking skills nor hours of your precious time. Just take this book and enjoy them! So don't wait, get this book now, and Start Your New, Delicious, "Under-Control" Lifestyle!

Betty Crocker Diabetes Cookbook

Betty Crocker
Betty Crocker Diabetes Cookbook Book PDF

Author : Betty Crocker
Publisher : Betty Crocker
Page : 264 pages
File Size : 49,8 Mb
Release : 2012-08-28
Category : Cooking
ISBN : 1118180879

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Betty Crocker Diabetes Cookbook by Betty Crocker Pdf

Presents a collection of easy-to-prepare recipes for diabetics, features gluten-free dishes, mini cupcakes, and a sampling of everyday menus with carbohydrate counts included.

Diabetes Cookbook

Betty Barnard
Diabetes Cookbook Book PDF

Author : Betty Barnard
Publisher : Betty Barnard
Page : 72 pages
File Size : 44,7 Mb
Release : 2021-03-04
Category : Electronic
ISBN : 1801655227

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Diabetes Cookbook by Betty Barnard Pdf

How to Take Control Of Your Diabetes, Keep Blood Sugars Under Control and Lose Weight Without... THE HARD WORK AND LOADS OF DAILY "SUGAR-PILLS!" Have you ever felt that you are the only one and that nobody around understands what you are going through? Have you been convinced that a 'Diabetes-Friendly' diet is tasteless and requires a lot of time and preparation? If you answered "Yes" to at least one of these questions, please read on... Listen... I know how it feels when you try to win a battle, but no matter how hard you try, you never do. And that's frustrating as hell... I get that... But you know what else do I know about both of us? I know that we both want to live a life of freedom and enjoy it to the best of our ability. Am I right? And for this exact reason - to give you a chance to enjoy your life more- I am allowing you to explore my "Take Control of Your Diabetes" recipe collection that I have been putting together over the years. And I think you'll find it fascinating! Take a look at what's inside: - What may happen if you don't take it seriously? (there is a way for you to take complete control of your diabetes, so read this chapter carefully) - Good Carbs vs. Bad Carbs, and what do you need to know about your carbohydrate and sugar intake to manage your diabetes? - Are the substitutes good for you? (some of the most dangerous sugar food substitutes you must avoid at all cost) - Mouth-Watering, Healthy, Diabetes-Friendly Recipes for your favorite breakfast, lunch, dinner, snacks, and even desserts (you don't have to be diabetic to enjoy them!) - Special recipes for vegetarians, vegans, and seafood lovers (cooking time, nutritional value, and detailed instructions next to each one!) - Much much more... And this is just a fraction of what's inside! And the best part is: These easy to cook yet fulfilling and gorgeous meals don't require any prior cooking skills nor hours of your precious time. Just take this book and enjoy them! So don't wait, Get this Book Today and Start Your New, Delicious, "Under-Control" Lifestyle!

Diabetes Cookbook For Dummies

Alan L. Rubin
Diabetes Cookbook For Dummies Book PDF

Author : Alan L. Rubin
Publisher : For Dummies
Page : 422 pages
File Size : 55,5 Mb
Release : 2000-06-26
Category : Cooking
ISBN : 0764552309

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Diabetes Cookbook For Dummies by Alan L. Rubin Pdf

Millions of people worldwide live with the word "diabetes" as a part of their daily routines. One of the major weapons in a person's lifelong battle against complications of the disease is the ability to choose. You can choose to exercise every day. You can choose to take your medications. Perhaps your most effective resource is your skill at making the right food choices. The consequences of following the right diet are immediate and enormous. The Diabetes Cookbook For Dummies is both a cookbook that shows you how to prepare good-for-you, good-tasting foods in your own home and a guide to eating out in restaurants and fast-food places. With this invaluable resource, you also can load up on information on Getting real with a healthy lifestyle Shopping with a meal plan in mind Deciphering mysterious food labels Getting to the meat of menu matters Deserting a ban on desserts Knowing all about restaurant fare Setting a good example for the young ones Sixteen pages of colorful cuisine complement more than 100 imaginative and appetizing recipes in this inspiring reference, a book that brings you the good word – and delicious dishes – from great chefs and respected dieticians. Author Dr. Alan Rubin, a leading expert in diabetes treatment, shares his pioneering spirit about the disease that doesn't have to be disabling. With the Diabetes Cookbook For Dummies, you can discover the place of diet in a complete program of diabetes care.