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Author : William L. Blevins
Publisher : New Harbinger Publications Incorporated
Page : 174 pages
File Size : 52,7 Mb
Release : 1993
Category : Family & Relationships
ISBN : 1879237539
Author : La Leche League International
Publisher : Ballantine Books
Page : 443 pages
File Size : 51,7 Mb
Release : 2012-02-28
Category : Family & Relationships
ISBN : 9780440423652
A BLUEPRINT FOR A LIFETIME OF HEALTHY MEALS From pregnancy to breastfeeding through weaning and beyond, the comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child. Featuring more than seventy-five easy-to-make and delicious recipes, sanity-saving, mom-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. Focusing on the five basic nutritional stages between birth and the time when your baby takes a seat at the family table, and with an emphasis on organic, unprocessed foods, this invaluable resource offers • nutrition-packed, kid-pleasing recipes—including make-ahead, no-cook, one-handed (while nursing), on the run, or sit down meals—many of which are all-time La Leche League International member favorites • facts on how a mother’s diet affects her milk (and baby’s tastes) • perfect energizing foods to support busy new parents learning a new way of life • pantry- and fridge-stocking suggestions for simple meals in minutes • the best organic and shortcut foods in every grocery aisle, from fresh to frozen • tips and nutritional information for safely shedding pounds while breastfeeding • fun ways to get children involved in the kitchen and invested in the food they eat • candid, reassuring stories from mothers like you La Leche League International is the most trusted name in breastfeeding information, support, and advocacy. Founded in 1956 by seven intrepid women, the League now has more than 7,000 accredited leaders in sixty-eight countries, and offers phone, online, and in-person consultation to breastfeeding mothers. Visit www.llli.org for more information.
Author : Sherrie Campbell
Publisher : Morgan James Publishing
Page : 224 pages
File Size : 48,5 Mb
Release : 2019-01-01
Category : Family & Relationships
ISBN : 9781642791006
A psychologist offers a roadmap for those looking to break free of toxic family relationships and thrive in the aftermath. Toxic family abuse is always two-fold. The first layer of abuse is the original poor treatment by toxic family members, and the second is someone’s denial of the ways in which abusers treat and harm them. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. A significant part of healing comes with accepting that there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best. But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Inside, Dr. Sherrie Campbell clarifies: · How parents, adult children, siblings, grandparents, and in-laws can be toxic · The difference between flawed and toxic family members · Explaining the cutting of ties to children and others who may not understand · Spiritual and religious views on forgiveness · The definition of cutting ties and what No Contact actually means When readers are able to bring closure to those toxic relationships, they give themselves the space to love those family members from a distance, as fellow human beings, with the knowledge that it is unwise to remain connected. Readers learn how to love themselves in the process and fundamentally change their lives for the better!
Author : Laura A. Wasser
Publisher : Macmillan + ORM
Page : 291 pages
File Size : 53,8 Mb
Release : 2013-10-01
Category : Family & Relationships
ISBN : 9781250029775
Maria Shriver, Kim Kardashian, Stevie Wonder, Britney Spears . . . Who do they have in common? Top LA divorce lawyer Laura Wasser. If anyone ever had a platform to write a how to divorce book for today's generation, it's Laura Wasser. She has been practicing in her field for nearly twenty years, represented many of the country's top celebrities and has been celebrated for her unique style, her empathy and her expertise. Wasser's personal and professional life have been profiled by publications like the Los Angeles Times, Vogue and Interview. Most important, her approach and advice is different from almost any other and she articulates it in a simple manner. Laura Wasser addresses an entire generation who want—and need—to handle their breakups differently. It's no secret that the divorce rate in America is more than half the marriage rate. Yet the means for dissolving a relationship often seem hopelessly mired in an outdated perception of how it's supposed to be done. Wasser acknowledges that this generation's realities have evolved greatly since the previous generation's in almost every way, and that they want to get divorced cheaply and efficiently and maintain control of the process themselves. The daughter and partner of a prominent Los Angeles Family Law attorney, she has a deep history in the field, and she knows the available roads to uncontested resolution like nobody else. At times psychologist, at times strategist, and distinctly of this generation, Laura and her book will offer readers safer passage through what can be a devastating time, emotionally and financially.
Author : John Bradshaw
Publisher : Health Communications, Inc.
Page : 329 pages
File Size : 45,6 Mb
Release : 1996
Category : Family & Relationships
ISBN : 9781558744271
Analyzes the structure of families, examines the unexpresssed rules used to raise children, and discusses family violence, child abuse, and dysfunctional families
Author : Janet M. Bender
Publisher : National Center for Youth Issues
Page : 50 pages
File Size : 54,7 Mb
Release : 2004-12-01
Category : Education
ISBN : 1931636281
Focuses on the familiar stages of grief often experienced by children when their family structure changes. Includes student survey, read-aloud story, and reproducible activities designed to help children adjust to their new family circumstances.
Author : William L. Blevins
Publisher : Unknown
Page : 174 pages
File Size : 52,8 Mb
Release : 1993
Category : Families
ISBN : 1879237547
Author : Michelangelo Signorile
Publisher : Random House
Page : 199 pages
File Size : 40,9 Mb
Release : 2012-07-11
Category : Social Science
ISBN : 9780307822727
“Magnificent . . . interesting and clear . . . Signorile takes your hand and gently guides you through the entire self-outing process.”—Chaz Bono, The Advocate From the author of Queer in America comes a complete, step-by-step guide to coming out of the closet—the first coming-out guide to the ’90s. Signorile’s pull-no-punches style gives this book a Susan Powter-ish Stop the Insanity! approach to a difficult and often mishandled experience. “Signorile’s book does a service simply by updating the crucial coming-out issue and analyzing, demstifying, and reframing it in a contemporary way appropriate to these complex times.”—Torie Osborn, The Los Angeles Times Book Review
Author : Latinas Unidas En Servicio Comunidades
Publisher : Hazelden Publishing
Page : 242 pages
File Size : 48,8 Mb
Release : 2014-06-24
Category : Family & Relationships
ISBN : 9781616495329
Latinos immigrating into the United States bring with them their rich, unique cultural values and practices, with one constant being the celebration of and reliance on family. Family members find strength and support in the well defined roles and expectations passed down over many generations. This can provide a safe haven for individuals finding their way in the fast paced, competitive American culture where, in addition to the language barriers, different attitudes toward personal issues like dating and relationships, alcohol and drug use, parenting, and the role of elders can cause conflict and confusion and threaten the stability of family life. For over thirty years, the professionals at CLUES have worked with Latinos and their families to provide support and guidance in navigating the many psychological, social, and cultural challenges they face in adapting to their new environment. In this book, experts from different disciplines across this nationally recognized organization, share their practical wisdom—a combination of cultural sensitivity and knowledge and current behavioral health expertise—to produce a friendly, accessible guide to emotional health for Latinos. With a focus on family throughout, including success stories from a variety of Latino families, readers will find useful and inspiring information on: Understanding the importance of emotions, intimacy and communication in personal relationships Finding strength in cultural and family traditions as roles and expectations change Key stages of life issues such as parenting, gender identity, and aging Avoiding alcohol and drug abuse and getting help should this become a problem Contributing to family and society through work and career, education, and developing financial stability The importance of spirituality and moral values in maintaining a sense of personal and family well-being Selected key passages are bi-lingual.
Author : Bruno Del Medico
Publisher : Bruno Del Medico Editore
Page : 122 pages
File Size : 54,7 Mb
Release : 2020-02-25
Category : Health & Fitness
ISBN : 8210379456XXX
Pages 124. Illustrated with 25 freely reproducible mini-posters In January 2020, China declared the presence of a new contagious and potentially deadly coronavirus. After a month, the epidemic has already taken on exceptional dimensions. There are over a thousand deaths. The outbreak has spread to over fifty countries outside of China. Only the knowledge of the danger can help to overcome it, therefore there is a great need for clear information. Often, however, we receive fragmented information, seasoned with technical terminologies or distorted by the disinformers who infest the web. This book was written to be understood. The author is an expert communicator in the field of scientific subjects.He clearly presents a large amount of advice and recommendations, first of all those suggested by the major international authorities including the WHO (World Health Organization) and the ECDC (European Center for Disease Pre-vention and Control). These precautions and recommendations can be applied at home, in the workplace or on the go. They allow you to protect yourself and others in every situation. The book clearly answers many doubts. These include the recognition of symptoms, the usefulness of the face mask, the use of antibiotics, relationships with food, goods and pets. The book contains a comprehensive discussion on coronavirus. In addition, the book explains how this infection originated, and how it developed from the Chinese city of Wuhan. A chapter is dedicated to all the delays of the Chinese government and to all the conspiracy interpretations that accompany the birth of this epidemic. In the final part of the book, the author comments on the future development of this infection, which could become a global pandemic. In addition to causing tens of thousands of deaths, this coronavirus could generate economic depression with unimaginable outcomes.
Author : Bob Reeves
Publisher : Teach Yourself
Page : 140 pages
File Size : 51,6 Mb
Release : 2010-03-26
Category : Business & Economics
ISBN : 9781444129267
Are you worrying more and more about how best to look after your family finances in these difficult times? Do you need to plan to manage significant life events, such as sending your child to University or moving house? This book, written simply without jargon or overly technical detail, is ideal to guide you through everything from day to day budgeting, dealing with debt and funding all of those big things that happen in life. Coverage includes: -The financial climate -Budgeting -Children and students -Borrowing money -Saving money -Pensions -Household expenses including mortgages -Insurance -Banking -Tax, NI and benefits -Buying financial products and services -Dealing with debt NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of NLP. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Author : John Bradshaw
Publisher : Bantam
Page : 322 pages
File Size : 51,5 Mb
Release : 1996-04-01
Category : Family & Relationships
ISBN : 9780553374988
What you don't know can hurt you— but it can also lead to self-acceptance and healing. Family Secrets gives you the tools you need to understand your family—and yourself—in an entirely new way. In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families. Now join him on this fascinating journey of discovery, which starts with your life today and takes you back through the conflicts, the strengths, and the weaknesses of your parents’ generation—and even your grandparents’. Using a powerful technique for exploring your “family tree,” you’ll trace the visible and invisible patterns that have influenced you. You’ll learn about family secrets that are healthy and necessary, and also about the secrets that can limit your wholeness and freedom—even if you don’t know they exist. This work is sometimes painful, but it is always enlightening—filled with the kind of “aha” moments and realizations that make everything fall into place. With John Bradshaw’s guidance, you will come to a new appreciation and acceptance of yourself. You will also be able to build more open, honest, and loving relationships with the people who matter most.
Author : Margareta Magnusson
Publisher : Simon and Schuster
Page : 144 pages
File Size : 44,8 Mb
Release : 2018-01-02
Category : House & Home
ISBN : 9781501173257
*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.
Author : Thomas F. Harrison,Brent P. Forester
Publisher : Guilford Publications
Page : 255 pages
File Size : 45,5 Mb
Release : 2022-08-02
Category : Family & Relationships
ISBN : 9781462549719
If you are facing the unique challenges of caring for a parent with dementia, you are not alone. What do you do when your loved one so plainly needs assistance, but is confused, angry, or resistant to your help? Where can you find the vital information you need, when you need it? Journalist Thomas Harrison and leading geriatric psychiatrist Brent Forester show that you don’t have to be a medical expert to be a good care provider in this authoritative guide. They explain the basics of dementia and offer effective strategies for coping with the medical, emotional, and financial toll. With the right skills, you can navigate changing family roles, communicate better with your parent, keep him or her safe, and manage difficult behaviors. Learn how to "care smarter, not harder"--and help your loved one maintain the best possible quality of life.
Author : Sherrie Campbell Ph. D.
Publisher : AuthorHouse
Page : 399 pages
File Size : 42,7 Mb
Release : 2012-11
Category : Self-Help
ISBN : 9781477289327
The purpose of this book is to set you free to be who you really are. As you love who you are you will find that you move through life holding your head slightly high and your chest will be expanded and open for love and receiving. Your neck will be long and lean, your throat open showing you are always ready to share and relate. You will know who you are and therefore will feel comfortable to be fully expressed. You will no longer worry about what others think of you. Why? Because you love yourself flaws and all. When you love your Self, and have your boundaries in place, there is not much that can take you off center for too long. This book encourages you to shine in your own full expression in this beautiful life where you know you are loved just for being exactly who you are.
