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Your Heart Knows the Way. Run in That Direction. by Anonim Pdf
Combining enlightening sentiments with designs inspired by the warm, natural tones of the Southwest, this journal offers encouragement to be brave, trust yourself, and embrace the untraveled paths in front of you. Write Now Journals create an inspiring space to reflect and record. Each journal features periodic typeset quotations, striking interior and cover art by contemporary designers and illustrators, and lots of lined pages for your ponderings
Your Heart Knows the Way. Run in That Direction - Rumi by Kiki Vogel Pdf
The perfect place to record your thoughts, goals, memories, and creative ideas, whether as poetry, prose, drawing, or doodling. This Inspirational Rumi Journal is the perfect gift for you, or someone special. Perfect for all ages - kids, tweens, teenagers, and adults will love this inspirational motivational journal with a positive quote. Jalal ad-Din Rumi was a 13th century Persian poet. 800 years later Rumi is still described as the most popular poet.
Embark on a transformative odyssey of self-discovery and growth with "Awakening Through Love." Guided by the timeless wisdom of Rumi, this book offers a profound and accessible exploration of the human experience, unveiling a path to understanding, acceptance, and enlightenment. Rumi invites you to delve into the realms of self-discovery, love, and spiritual awakening. This captivating journey begins by unraveling the intricacies of the "religion of love," a path that leads to self-awareness and personal growth. The pillars of this profound philosophy, meticulously illuminated through Rumi's verses, inspire readers to transcend boundaries and embrace the divine essence within. Venture deeper into the heart of Rumi's teachings as the book's second part unfolds. Step by step, his philosophy is dissected and unveiled, offering practical insights into each facet of the journey. Through poignant interpretations, relatable anecdotes, and tangible examples, readers will uncover the transformative power of self-awareness, the liberating essence of letting go, and the profound grace of forgiveness. In these pages, the profound message of Rumi comes to life, offering a roadmap to living authentically, navigating emotional landscapes, and attaining inner peace. "Awakening Through Love" is a beacon of light for those seeking to cultivate self-compassion, embrace their emotions, and harness the courage to face life's challenges head-on. Whether you're embarking on your quest for self-discovery or seeking guidance on forging deeper connections with the world around you, this book is a valuable companion. With Rumi's timeless wisdom as your guide, you'll find solace in the understanding that your journey is a universal quest for truth, love, and purpose. Open the door to profound insights, embark on a transformative path, and discover the radiance of your being through the pages of "Awakening Through Love."
Healing: Health and Wellness Industry Experts Share Their Insider Secrets, Experience and Advice on Healing by Alireza Sharifi,Mohd Zaher Mohd Zain Pdf
Go on an incredible spiritual journey in this eye-opening book that explores the body’s incredible ability to heal itself.ANXIETY AND STRESS are epidemic in today’s fast-paced world. In response, many turn to different types of healing and related practices with long-term success with our authors : -Dr Alireza Sharifi-Magda Amin -Ryan Longenecker-Maggie Guo-Shirin Ariff-Annette Nolan-Coach Fareen-Carolynn Tersigni-Ambreen Ihsanullah -Shohreh Bashar-Ayesha Khalid-Dr Roya F. KomeiliWhen we receive a diagnosis from medical professionals, we are often so overwhelmed that we give up power over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body’s capacity to heal itself.By identifying the emotional roots of illnesses, we can tap into the body’s healing powers and discover that although healing can be complex and deeply personal, it can also happen spontaneously in a moment. Heal shows us that science and spirituality are united and demonstrates that our thoughts, beliefs, and emotions have a huge impact on our overall health and the ability to recover from illness and injury.This book offers many alternative modalities that have worked well for thousands of years, but can’t counter the effects of life in the twenty-first century. Instead, you need a new approach to control anxiety, especially given the proven connection between stress and serious diseases, including cancer, caused by a dysfunctional immune system.It’s a modern and stressful world. We need a modern way to transform anxiety into vital energy. These authors offer the ways.
The Heart Reconnection Guidebook by Mary Faulkner,Joan Borysenko,Lee McCormick,Holly Cook,Gary Seidler,Will Taegel Pdf
This book is written for all who have suffered heartbreak. It is for those troubled by anxiety, depression, loss, grief, questioning their self-worth, caught in addiction or obsessive/compulsive behavior, and struggling to find meaning. While the list is broad in scope, it shares a common theme: The conditions reflect a broken relationship to the core of your being, your own 'healing heart, sacred heart.' For anyone who has struggled with the not enough—not good enough, not pretty enough, not smart enough, not strong enough—and the list goes on, this book is written with you in mind. With 300 years of collective wisdom, the path laid out by the authors is well road-tested and culled to reflect what has been—and continues to be—most effective in their own lives and the lives of those they have helped over the years. Through thought-provoking questions, meditations, self-reflection, and creative practices to choose from, the book offers a process of gradually uncovering the uniqueness of your own heart and soul. This multifaceted approach to healing opens a new path for greater awareness and well-being that lasts. Complementing the The Heart Reconnection Guidebook text is a comprehensive teacher's guide which presents the concept of Heart Reconnection Therapy (HRT) and walks the therapist or counselor through wellness-promoting activities, insightful discussions, and meditations related to the The Heart Reconnection Guidebook text. It is an excellent resource for working with individuals and also with groups. This book is based on the wisdom tradition rather than therapy in the usual sense, as it is based on each participant's self-exploration. There is no specific "agenda," meaning the book or the leader Is not taking participants to a predetermined 'right' way to be, but rather creating a context for each person's encounter with their own truth and who they are in the core of their being. Readers and teachers alike will find the wisdom traditions offered within these pages life-changing, self-empowering, and community-building—all for the sake of greater happiness, increased awareness, and sustainable well-being.
Your Heart Knows the Way. Run in That Direction by Pup the World Pdf
Lined Notebook/Journal * 6x9 Inch* 108 pages* Dot Grid pages* Soft Premium Matte Cover Finish* A beautifully designed Journal for you to write and store important notes, names, numbers, ideas, goals and aspirations!
The Woman's Book of Strength by Sue Patton Thoele Pdf
Words of Encouragement and Strength for Every Woman "This book is a powerful guide to fearless living. Sue Patton Thoele teaches women how to honor, embrace, and claim their personal strength and inner wisdom.” —HeatherAsh Amara, author of Warrior Goddess Training Bestselling author with over 1 million books sold, Sue Thoele, is back with The Woman’s Book of Strength! Discover your power as a strong confident woman. The Woman’s Book of Strength clothes you in words of encouragement and strength making you feel empowered and courageous enough to act on your heart's desire. It is the perfect companion to grow you in tenacity and compassion. These daily meditations strengthen you to be whole. Meditate on words of encouragement and strength. This powerful book full of daily meditations drives you to manifest the power of inner peace. It contains over 125 meditations, stories, and words of encouragement for women on becoming stronger, happier, and empowered. Take advantage of your personal strength. A strong confident woman knows how to balance strength with caring and understanding. This book prepares you with words of encouragement and strength for the biggest and smallest bumps on this road called life. The Woman’s Book of Strength offers: Gentle and encouraging methods to increase self-compassion Lessons and tips for owning your strength and inner peace Inspiring stories of empowered women creating positive change Readers of daily meditation books like Practicing Mindfulness, Meditations on Self-Love, Strength for Each Day, or Powerful Thinking will love Strength: Meditations for Wisdom, Balance & Power.
“Eileen delivers a new perspective on the burnout crisis with humor, good sense, and unique ideas on how to manage our brains. I owe my daily well-being to her. Keep this book at your side to help you glide through your workday.” —Marcia Reynolds, PsyD, author of The Discomfort Zone It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors. Resilience, she argues, is strictly a matter of energy management--by better managing your energy, you can both build resiliency and overcome burnout. Breakthrough happens when our energy is consciously distributed to what matters most in our lives. So after a short survey that will tell you where you fit in a burnout and resiliency profile, McDargh helps pinpoint the causes of your burnout and examine the energy demands that keep you from refueling and recharging. She provides an in-depth energy analysis and gives you the keys to master the four dimensions that can give you a resilience breakthrough: head, heart, hands, and humor. McDargh guides the reader through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in. Her intention is to help you not only to successfully manage work and life demands but also make even larger strides in understanding how to put together a life by design and not by default.
The Curious History of the Heart by Vincent M. Figueredo Pdf
Gold Award Winner, 2024 Nonfiction Book Awards For much of recorded history, people considered the heart to be the most important organ in the body. In cultures around the world, the heart—not the brain—was believed to be the location of intelligence, memory, emotion, and the soul. Over time, views on the purpose of the heart have transformed as people sought to understand the life forces it contains. Modern medicine and science dismissed what was once the king of the organs as a mere blood pump subservient to the brain, yet the heart remains a potent symbol of love and health and an important part of our cultural iconography. This book traces the evolution of our understanding of the heart from the dawn of civilization to the present. Vincent M. Figueredo—an accomplished cardiologist and expert on the history of the human heart—explores the role and significance of the heart in art, culture, religion, philosophy, and science across time and place. He examines how the heart really works, its many meanings in our emotional and daily lives, and what cutting-edge science is teaching us about this remarkable organ. Figueredo considers the science of heart disease, recent advancements in heart therapies, and what the future may hold. He highlights the emerging field of neurocardiology, which has found evidence of a “heart-brain connection” in mental and physical health, suggesting that ancient views hold more truth than moderns suspect. Ranging widely and deeply throughout human history, this book sheds new light on why the heart remains so central to our sense of self.
Bestselling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques that raise your “joy setpoint” so you can cultivate authentic, lasting peace and fulfillment in your daily life. Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them. Learning about joy is one thing, but it’s the doing that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered. McCourt takes readers, month by month, through the life-altering principles of vibration elevation that she has taught for 20 years through her Joy School. Each of the 12 “keys” to experiencing sustainable, authentic joy builds sequentially upon the previous one to create a progressive shifting of the reader's inner landscape to one of joy and ease. As the inner landscape transforms, transformation of the external reality inevitably follows. McCourt offers weekly “homeplay” for the reader to take into their daily experience which, when followed, upgrade their thought patterns and default reactions into beneficial new habits of thought and behavior. Upon completion of the final key, the reader is invited along the “spiral,” cycling through the keys again from their newly elevated joy setpoint. Our journey toward ever greater realms of joy and personal freedom is never concluded; we can spiral through the steps, year after year, always recalibrating our lives to ever more fulfilling levels.
“To have a service dog like Able should be the medication any soldier is prescribed who has gone out and had trauma of some kind.” In Hope Has a Cold Nose, Christine Hassing relays true stories of military veterans and others who rose from the ashes of PTSD and MST with the help of their service dogs. Devoting every chapter to a different human-canine pair, Hassing shares the story of each person with PTSD and their service dog with pathos and creativity. These powerful stories, part testimonial, part author’s interpretation using rhythm and rhyme, bring important insights about how service dogs help people with PTSD and MST in countless ways. From sensing a nightmare and waking a veteran before terror takes hold, to placing a comforting paw on someone’s shoulder to ward off a panic attack, these dogs play a key role in helping those who’ve lived through trauma reintegrate into society. Lovingly written, Hope Has a Cold Nose is a unique and compelling collection of survivors’ stories for dog lovers of all kinds, for those who’ve experienced PTSD and their loved ones, and for those interested in how service dogs can help people heal from the deepest emotional wounds.
Using Spirituality in Psychotherapy by Alexandra Dent Pdf
Using Spirituality in Psychotherapy: The Heart Led Approach to Clinical Practice offers a means for therapists to integrate a spiritual perspective into their clinical practice. The book provides a valuable alternative to traditional forms of psychotherapy by placing an emphasis on purpose and meaning. Introducing a new spiritually-informed model, Heart Led Psychotherapy (HLP), the book uses a BioPsychoSocialSpiritual approach to treat psychological distress. When clients experience challenges, trauma or attachment difficulties, this can create blocks and restrictions which result in repeated patterns of behaviours and subsequent psychological distress. Based on the premise that everyone is on an individual life journey, HLP teaches clients to become an observer, identifying the life lesson that they are being asked to understand or experience. The model can be used whether a client has spiritual beliefs or not, enabling them to make new choices that are in keeping with their authentic selves, and to live a more fulfilled and peaceful life. Illustrated by case studies to highlight key points, and including a range of practical resource exercises and strategies, this engaging book will have wide appeal to therapists and clinicians from a variety of backgrounds.
Your Heart Knows the Way. Run in That Direction by Pup the World Pdf
Lined Notebook/Journal * 6x9 Inch* 108 pages* Dot Grid pages* Soft Premium Matte Cover Finish* A beautifully designed Journal for you to write and store important notes, names, numbers, ideas, goals and aspirations!
In our overconnected world, we need inner peace more than ever, but it eludes us. How can we find peace in our lives and still be engaged and committed citizens of the world? Peaceful Pondering presents the answers youve been looking for, with actionable steps to put you on the right path. This guide was written with the busy woman in mind and promises to give you exactly what you need to find bliss beyond the chaos.
Life itself is an ironical battle of sorts, where we strive hard to control and win the world but often fail to control our own lives. Most of us praise spirituality but fail to follow it and recognize its potential in the true sense; the reason—we chase false goals but never attempt to chase the true light that rests within. The author, a believer of God, shares her spiritual realizations led by her own experiences of life, and interprets them in two themes – “God” and “Love”. The author’s prescription to win the story of life in three distinct ways: • Through self-realization, • Embracing love, which is the language of the universe, and • Surrendering to the Supreme Power. Rooh-e-Rumi presents many thought-provoking selections of Rumi, the famous thirteenth-century Persian poet. The quotes and their commendable spiritual interpretations attempted by the author will guide the readers to discover their own link to the experience of love and the unhindered path to spiritual enlightenment. “In this soul-stirring, deep and insightful book, Mamta Sehgal beautifully expounds Rumi’s thoughts on divine love. A must read for Rumi’s followers and all those who believe that God is love.” - Oswald Pereira, veteran journalist and best-selling author of eight books “Mamta Sehgal proves again her deep insight in the subject of spirituality. This book is a crucial pivot on the way we understand devotion”. - Santosh Srivastava, Co-Author, The Gita Way
