Your Mouth Your Life

Author : Kami Hoss
Publisher : BenBella Books
Page : 201 pages
File Size : 52,5 Mb
Release : 2022-04-05
Category : Medical
ISBN : 9781637740378

Get Book

If Your Mouth Could Talk by Kami Hoss Pdf

USA TODAY AND WALL STREET JOURNAL BESTSELLER You’ve heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there’s a third piece of the puzzle, and it can add 10 to 15 years to your life. It’s been right under your nose this whole time—literally. Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Everything in the human life cycle is related to the mouth: fertility, childbirth, sleeping soundly, success in school, finding a mate, getting a job, psychological well-being, avoiding chronic or systemic disease, and aging well. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. If Your Mouth Could Talk is the result of over 20 years of firsthand experience and research by renowned orthodontist and dentofacial orthopedist, Dr. Kami Hoss. In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. This isn’t a book about brushing and flossing—or any of the other standard advice you get from your dentist. Instead, you’ll hear about how to protect your mouth’s microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. This is an in-depth guide for people who want to take control of their health to the fullest extent possible—who want to understand how their mouth contributes to their overall health and quality of life, and what they can do to better care for it. If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.

Author : George Catlin
Publisher : Unknown
Page : 108 pages
File Size : 53,9 Mb
Release : 1869
Category : Health & Fitness
ISBN : OXFORD:590210700

Get Book

Shut Your Mouth by George Catlin Pdf

George Catlin discusses how closing one's mouth during sleep and day to day will foster improvement in mental and physical condition. This edition contains all of the original illustrations the author made. Walking among and studying various Native American tribes in the 19th century, the author noticed that many of the elders possessed a serene and well-preserved appearance. The young members of the tribe seemed especially healthy, with an innate resistance to certain illnesses and congenital conditions. Seeing the tribe's members sleeping, he noted that they all did so with closed mouths. Catlin pondered whether this habit contributed to the physical vigor of the people, and investigated further. After venturing back to the towns of the Midwest, he attests to witnessing how terrible many people who had practiced mouth breathing throughout life appeared, and became deeply opposed to its practice. This book details how children and young people can be encouraged against mouth breathing, and notes how different the facial countenance appears between mouth breathing people and nose breathers. Today, the notion that mouth breathing promotes physical ugliness or decrepitude is wholly disavowed as an eccentric idea with no basis in fact. However, sleep researchers have demonstrated that breathing with the mouth open while asleep can result in more snoring and thus a lower quality of sleep and therefore health. Overall, one could venture that Catlin's ideas possess a certain merit, even if his book is an exaggeration. Although primarily known today as a painter and traveller who became an emissary of sorts to the Plains tribes, George Catlin was also an enthusiastic if occasional writer. He admired the Native American peoples for their traditions and distinctive appearance, and took to painting them - his marked talent led to their respect for his gifts, and they duly welcomed him with friendship.

Author : Dds Mds Jean Jean-Pierre,Jean-Max Jean-Pierre
Publisher : Unknown
Page : 128 pages
File Size : 49,9 Mb
Release : 2016-08-01
Category : Electronic
ISBN : 0997715812

Get Book

Your Mouth - Your Life by Dds Mds Jean Jean-Pierre,Jean-Max Jean-Pierre Pdf

Warning: Your Oral Health Could Be Increasing Your Chances of Cancer, Stroke, Heart Disease, Diabetes and Other Inflammatory Diseases! Even if you brush, floss and rinse regularly! Inside Your Mouth - Your Life, Dr. Jean-Max Jean-Pierre guides you on a journey to discover the relationship between your oral health and your overall health, demonstrating the holistic priority of your oral health. Even if you think your mouth is in the best shape possible, you will be surprised to find out what you are missing and Dr. Jean-Pierre provides a wealth of evidence. The science cannot lie. According to a 2012 Centers for Disease Control study, in the USA, gum disease affects 56.4% of men, 38.4% of women, and 64.2% of smokers. He will show you the connection between oral health and the deadly diseases that negatively affect people every day such as heart disease, stroke, arthritis, irritable bowel syndrome, cancer and more. Going to the dentist twice a year and brushing your teeth a few times a day isn't enough. Dr. Jean-Pierre will walk you through the process to create an individualized oral health plan, one that is tailored for you, your body, your current conditions and your needs. Very few other books provide such in-depth walkthroughs. Inside you will discover: How to take control of your periodontal health Why seeking care of a periodontal specialist could save your life How to fight oral inflammation is key to increasing your expectancy Why twice a year dental visits just isn't enough If you're suffering from systemic disease, how others have improved their health and life How to reduce your chances of cancer, heart disease, diabetes and stroke And more! With so many fighting these diseases - and so many more at risk, you owe it to yourself to read this short book. Scroll up and hit the buy button now!

Author : Dominik Nischwitz
Publisher : Chelsea Green Publishing
Page : 210 pages
File Size : 44,7 Mb
Release : 2020-03-18
Category : Health & Fitness
ISBN : 9781603589550

Get Book

It's All in Your Mouth by Dominik Nischwitz Pdf

The future of medicine—and the key to a healthier life—starts in your mouth American dentists are beginning to discover what some of their European counterparts have long understood: Many common chronic conditions—obesity, inflammation, stroke, diabetes, Alzheimer’s, heart disease, and cancer, among others—often have their origins in the mouth. In a groundbreaking new work, German dentist Dr. Dominik Nischwitz presents the principles of biological dentistry along with emerging scientific research on the mouth’s vital role in the body’s microbiome—a key to whole body wellness. Challenging conventional dental wisdom that views the teeth as separate from the rest of the body, and conventional dental practices that often cause more harm than good, It’s All in Your Mouth delivers: The latest research on the microbiome and the mouth Critical information on the dangers of root canals and amalgam fillings The important role of nutrition in oral health and hygiene A clarion call for a new approach to dentistry Sensible, holistic, and humane, It’s All in Your Mouth offers a necessary new approach to natural immunity to chronic disease and integrating dental hygiene into whole body health.

Author : Tony Evans
Publisher : Harvest House Publishers
Page : 208 pages
File Size : 43,6 Mb
Release : 2016-08-30
Category : Religion
ISBN : 9780736960618

Get Book

Watch Your Mouth by Tony Evans Pdf

"Does it really matter what I say?" Your greatest weapon—for good or evil—is in your mouth. From bestselling author Dr. Tony Evans comes a compelling resource to help you learn to tame your tongue. With life-changing insights shared through engaging lessons and anecdotes, you'll learn what the Bible teaches about talking: Discover the power of the spoken word to bolster your faith when you're doubting. Discern what should or shouldn't be said so that you honor God with your speech. Develop the ability to praise God and voice wisdom even in tough circumstances. Get inspired by Tony's teaching on the tongue and model with your mouth the character of God. Don't let your words bring cursing or destruction to yourself and those you love. Instead, let your words minister to and speak life into the world around you.

Author : Daniel Handler
Publisher : Harper Collins
Page : 240 pages
File Size : 51,6 Mb
Release : 2009-10-13
Category : Fiction
ISBN : 9780061876097

Get Book

Watch Your Mouth by Daniel Handler Pdf

Tolstoy wrote that happy families are alike and that each unhappy family is unhappy in a different way.In Watch Your Mouth, Daniel Handler takes "different" to a whole new level....

Author : Jim Burns, Ph.D
Publisher : Zondervan
Page : 188 pages
File Size : 44,6 Mb
Release : 2019-03-26
Category : Religion
ISBN : 9780310353799

Get Book

Doing Life with Your Adult Children by Jim Burns, Ph.D Pdf

Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful encouragement for navigating this tough yet rewarding transition. If you've raised a child, you know that parenting doesn't stop when they turn eighteen. In many ways, your relationship gets even more complicated--your heart and your head are as involved as ever, but you can feel things shifting, whether your child lives under your roof or rarely stays in contact. Doing Life with Your Adult Children helps you navigate this rich and challenging season of parenting. Speaking from his own personal and professional experience, Burns offers practical answers to the most common questions he's received over the years, including: My child's choices are breaking my heart--where did I go wrong? Is it OK to give advice to my grown child? What's the difference between enabling and helping? What boundaries should I have if my child moves back home? What do I do when my child doesn't seem to be maturing into adulthood? How do I relate to my grown child's significant other? What does it mean to have healthy financial boundaries? How can I support my grown children when I don't support their values? Including positive principles on bringing kids back to faith, ideas on how to leave a legacy as a grandparent, and encouragement for every changing season, Doing Life with Your Adult Children is a unique book on your changing role in a calling that never ends.

Author : Gail Simmons
Publisher : Hachette Books
Page : 237 pages
File Size : 41,7 Mb
Release : 2012-02-21
Category : Cooking
ISBN : 9781401304157

Get Book

Talking with My Mouth Full by Gail Simmons Pdf

When Top Chef judge Gail Simmons first graduated from college, she felt hopelessly lost. All her friends were going to graduate school, business school, law school . . . but what was she going to do? Fortunately, a family friend gave her some invaluable advice-make a list of what you love to do, and let that be your guide. Gail wrote down four words: Eat. Write. Travel. Cook. Little did she know, those four words would become the basis for a career as a professional eater, cook, food critic, magazine editor, and television star. Today, she's the host of Top Chef: Just Desserts, permanent judge on Top Chef, and Special Projects Director at Food & Wine magazine. She travels all over the world, eats extraordinary food, and meets fascinating people. She's living the dream that so many of us who love to cook and eat can only imagine. But how did she get there? Talking with My Mouth Full follows her unusual and inspiring path to success, step-by-step and bite-by-bite. It takes the reader from her early years, growing up in a household where her mother ran a small cooking school, her father made his own wine, and family vacation destinations included Africa, Latin America, and the Middle East; through her adventures at culinary school in New York City and training as an apprentice in two of New York's most acclaimed kitchens; and on to her time spent assisting Vogue's legendary food critic Jeffrey Steingarten, working for renowned chef Daniel Boulud, and ultimately landing her current jobs at Food & Wine and on Top Chef. The book is a tribute to the incredible meals and mentors she's had along the way, examining the somewhat unconventional but always satisfying journey she has taken in order to create a career that didn't even exist when she first started working toward it. With memorable stories about the greatest (and worst) dishes she's eaten, childhood and behind-the-scenes photos, and recipes from Gail's family and her own kitchen, Talking with My Mouth Full is a true treat.

Author : Gerald P. Curatola,Diane Reverand
Publisher : Center Street
Page : 308 pages
File Size : 49,5 Mb
Release : 2017-06-20
Category : Health & Fitness
ISBN : 9781546082538

Get Book

The Mouth-Body Connection by Gerald P. Curatola,Diane Reverand Pdf

Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only 15 minutes twice a week, relaxation techniques, and yoga postures to fight inflammation. In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.

Author : Eddie James
Publisher : Christian Living Books, Inc.
Page : 124 pages
File Size : 40,9 Mb
Release : 1901
Category : Religion
ISBN : 9781562295264

Get Book

Watch Your Mouth by Eddie James Pdf

A 40-day encounter with God that unveils fresh revelations about maximizing the full potential of your tongue Do you want to be happier, healthier, wiser, and blessed every day? Would you like to make something out of nothing? Do you want the best out of life? This practical, thought-provoking devotional is the ideal book for your new beginnings. It’s a catalyst for lasting change in your mind, body, and soul. As you encounter God in a fresh and exciting way, you will receive inspiring revelations to maximize the full potential of your words. It’s powerful! If you want to experience glorious victories, break bad habits, touch the lives of others, and make an impact on your world, read and apply these dynamic principles. Believe it or not, your life is a reflection of the words you speak―negative or positive, life or death! Harness the power of your words and determine your destiny. Every day for 40 days―or as many times as you please, actively participate in your lifestyle transformation. The topics and associated scriptures will elevate you from limiting worldly mindsets, help you win over negative self-talk, and point you to the higher life God wants for you. Make a U-turn now! Learn how to release and engage the creative power of your tongue. You will discover: · How to ignite the creative power of the tongue · The dangers of uncontrolled words · How to enhance your communication and conversations · How to move from a negative to positive mindset · How to invoke God’s blessings with your tongue

Author : David Shields,Samantha Matthews
Publisher : McSweeney's
Page : 120 pages
File Size : 48,7 Mb
Release : 2015-06-09
Category : Biography & Autobiography
ISBN : 9781940450810

Get Book

That Thing You Do With Your Mouth by David Shields,Samantha Matthews Pdf

In That Thing You Do With Your Mouth, actress and voice-over artist Samantha Matthews offers—in the form of an extended monologue, prompted and arranged by New York Times bestselling author (and Matthews’s cousin once removed) David Shields—a vivid investigation of her startling sexual history. From her abuse at the hands of a family member to her present-day life in Barcelona, where she briefly moonlighted as a dubber of Italian pornography into English, Matthews reveals herself to be a darkly funny, deeply contemporary woman with a keen awareness of how her body has been routinely hijacked, and how she has been “formatted” by her early trauma. Her story is a study of her uneasy relationships with female desire, her tormentors, and her lovers—with whom she seeks out both the infliction and receipt of harm. This book is an attempt, sometimes self-thwarted, to break down barriers: sexual and emotional for Matthews, literary for Shields. For them, the only response to the unspeakable is to speak, to do that thing you do with your mouth, as directly and honestly as possible. Their provocative performance refuses neat resolution or emotional pornography; it will have readers, from literary critics to Jezebel commentators, raving, raging, celebrating, talking.

Author : Linda Tirado
Publisher : Penguin
Page : 224 pages
File Size : 50,7 Mb
Release : 2014-10-02
Category : Biography & Autobiography
ISBN : 9780698175280

Get Book

Hand to Mouth by Linda Tirado Pdf

One of the Best 5 Books of 2014 — Esquire "I’ve been waiting for this book for a long time. Well, not this book, because I never imagined that the book I was waiting for would be so devastatingly smart and funny, so consistently entertaining and unflinchingly on target. In fact, I would like to have written it myself – if, that is, I had lived Linda Tirado’s life and extracted all the hard lessons she has learned. I am the author of Nickel and Dimed, which tells the story of my own brief attempt, as a semi-undercover journalist, to survive on low-wage retail and service jobs. Tirado is the real thing." —from the foreword by Barbara Ehrenreich, New York Times bestselling author of Nickel and Dimed We in America have certain ideas of what it means to be poor. Linda Tirado, in her signature brutally honest yet personable voice, takes all of these preconceived notions and smashes them to bits. She articulates not only what it is to be working poor in America (yes, you can be poor and live in a house and have a job, even two), but what poverty is truly like—on all levels. Frankly and boldly, Tirado discusses openly how she went from lower-middle class, to sometimes middle class, to poor and everything in between, and in doing so reveals why “poor people don’t always behave the way middle-class America thinks they should.”

Author : Francois Caradec
Publisher : MIT Press
Page : 335 pages
File Size : 51,8 Mb
Release : 2023-08-01
Category : Language Arts & Disciplines
ISBN : 9780262547994

Get Book

Dictionary of Gestures by Francois Caradec Pdf

An illustrated guide to more than 850 gestures and their meanings around the world, from a nod of the head to a click of the heels. Gestures convey meaning with a flourish. A vigorous nod of the head, a bold jut of the chin, an enthusiastic thumbs-up: all speak louder than words. Yet the same gesture may have different meanings in different parts of the world. What Americans understand as the “A-OK gesture,” for example, is an obscene insult in the Arab world. This volume is the reference book we didn't know we needed—an illustrated dictionary of 850 gestures and their meanings around the world. It catalogs voluntary gestures made to communicate openly—as distinct from sign language, dance moves, involuntary “tells,” or secret handshakes—and explains what the gesture conveys in a variety of locations. It is organized by body part, from top to bottom, from head (nodding, shaking, turning) to foot (scraping, kicking, playing footsie). We learn that “to oscillate the head while gently throwing it back” communicates approval in some countries even though it resembles the headshake of disapproval used in other countries; that “to tap a slightly inflated cheek” constitutes an erotic invitation when accompanied by a wink; that the middle finger pointed in the air signifies approval in South America. We may already know that it is a grave insult in the Middle East and Asia to display the sole of one's shoe, but perhaps not that motorcyclists sometimes greet each other by raising a foot. Illustrated with clever line drawings and documented with quotations from literature (the author, François Caradec, was a distinguished and prolific historian of literature, culture, and humorous oddities, as well as a novelist and poet), this dictionary offers readers unique lessons in polylingual meaning.

Author : Joyce Meyer
Publisher : FaithWords
Page : 144 pages
File Size : 41,9 Mb
Release : 2008-11-16
Category : Religion
ISBN : 0446549231

Get Book

Me and My Big Mouth! by Joyce Meyer Pdf

Wish you could take control of the words you speak, instead of feeling like your mouth has a mind of its own? With God's help you can! This companion study guide to ME AND MY BIG MOUTH! takes you from, "Oh, no, I can't believe I just said that!" to learning God's language. This book will show you how to train your mouth to speak words that will help you accomplish all God wants for you in this life. Bestselling author Joyce Meyer emphasizes that speaking the Word of God must be coupled with living a life of complete obedience to the Word of God in order to see the full power of God flowing in your life. By applying the biblical truths outlined in this book, you will learn: The effect of your words in the natural realm How to speak God's language How to break the chains of the past How to cross over to victory Plus much more! Bring your mouth into agreement with God . . . and begin to walk in victory!

Author : George Catlin
Publisher : Unknown
Page : 114 pages
File Size : 46,7 Mb
Release : 1878
Category : Indians of North America
ISBN : UOM:39015006030426

Get Book

Shut Your Mouth and Save Your Life by George Catlin Pdf