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Your Vitamins Are Obsolete The Vitamer Revolution A Program For Healthy Living And Healthy Longevity Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Your Vitamins Are Obsolete The Vitamer Revolution A Program For Healthy Living And Healthy Longevity book. This book definitely worth reading, it is an incredibly well-written.
Author : Sheldon Zablow
Publisher : Hybrid Global Publishing
Page : 128 pages
File Size : 42,6 Mb
Release : 2020-01-20
Category : Electronic
ISBN : 194818186X
Author : Sheldon Zablow, M.D.
Publisher : Hybrid Global Publishing
Page : 250 pages
File Size : 46,9 Mb
Release : 2021-05-21
Category : Health & Fitness
ISBN : 9781948181877
Did you know the synthetic B-vitamins found in supplements cannot be absorbed well or easily converted into the bioactive forms our cells use? Even other vitamins can’t work well if there is not enough of the naturally occurring B forms called vitamers. For example, without B vitamers, taking vitamin D won't prevent osteoporosis. Learn how the naturally occurring vitamers DO work and why, and start on your pathway to healthy living and longevity today!
Author : Heather Hedrick Fink,Alan E. Mikesky
Publisher : Jones & Bartlett Publishers
Page : 570 pages
File Size : 54,9 Mb
Release : 2013-11-25
Category : Health & Fitness
ISBN : 9781449690052
Revised and updated to keep pace with the growing changes in the field, the Fourth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices, and prepares them to assist athletes and fitness enthusiasts in achieving their personal performance goals. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience. New to the Fourth Edition: • New discussion of sports nutritionists as evidence-based practitioners • Current MyPlate food group recommendations • Revised discussion of the relationship between current body weight and carbohydrate intake, as well as the types and the amounts of carbohydrates that should be consumed during exercise • New Food For Thought callouts identify related material in Sports Nutrition Workbook and Assessments • Updated statistics, guidelines, and regulations found throughout the text, including obesity statistics, carbohydrate intake and vitamin needs.
Author : Victor R. Preedy,Rajaventhan Srirajaskanthan,Vinood B. Patel
Publisher : Springer Science & Business Media
Page : 400 pages
File Size : 43,8 Mb
Release : 2013-07-04
Category : Medical
ISBN : 9781461470762
Handbook of Food Fortification and Health: From Concepts to Public Health Applications Volume 1 represents a multidisciplinary approach to food fortification. This book aims to disseminate important material pertaining to the fortification of foods from strategic initiatives to public health applications. Optimal nutritional intake is an essential component of health and wellbeing. Unfortunately situations arise on a local or national scale when nutrient supply or intake is deemed to be suboptimal. As a consequence, ill health occurs affecting individual organs or causing premature death. In terms of public health, malnutrition due to micronutrient deficiency can be quite profound imposing economic and social burdens on individuals and whole communities. This comprehensive text examines the broad spectrum of food fortification in all its manifestations. Coverage includes sections on definitions of fortifications, fortified foods, beverages and nutrients, fortifications with micronutrients, biofortification, impact on individuals, public health concepts and issues, and selective methods and food chemistry. Handbook of Food Fortification and Health: From Concepts to Public Health Applications Volume 1 is an indispensable text designed for nutritionists, dietitians, clinicians and health related professionals.
Author : A. Larry Branen,P. Michael Davidson,Seppo Salminen,John Thorngate
Publisher : CRC Press
Page : 1058 pages
File Size : 55,9 Mb
Release : 2001-11-01
Category : Technology & Engineering
ISBN : 9780824741709
Offering over 2000 useful references and more than 200 helpful tables, equations, drawings, and photographs, this book presents research on food phosphates, commercial starches, antibrowning agents, essential fatty acids, and fat substitutes, as well as studies on consumer perceptions of food additives. With contributions from nearly 50 leading international authorities, the Second Edition of Food Additives details food additives for special dietary needs, contemporary studies on the role of food additives in learning, sleep, and behavioral problems in children, safety and regulatory requirements in the U.S. and the European Union, and methods to determine hypersensitivity.
Author : Randy L. Wysong
Publisher : Wysong Institute
Page : 256 pages
File Size : 46,8 Mb
Release : 2002-01-01
Category : Pets
ISBN : 0918112117
For more than fifty years people have been filling their pets? bowls with processed foods. This is done with full confidence that manufacturers have things all figured out. After all, the label says, ?100% complete and balanced.? It would seem that the case is closed on pet nutrition. But this expose, by a veterinary surgeon, clinician, teacher, researcher, and food scientist, tells another story. Pets exclusively fed processed foods are in jeopardy. Untold thousands of animals have suffered disease and death at the hands of this modern feeding practice. Neither nutritionists tweaking percentages, so-called ?natural? foods, or eliminating boogeyman ingredients have solved the disaster.Such disease?cancer, arthritis, obesity, dental degeneration??is not always immediate, but rather insidious and progressive. So the cause?singularly fed processed food?is not identified as the culprit it is. The tragedy is that modern degenerative diseases are not only largely preventable, but in many cases reversible by simple dietary and life-style changes.In an easily read format, Dr. Wysong explains what?s wrong and what to do to take control of pet health. Along the way, readers will learn how to better care for their own and their family?s health as well. This is a provocative, iconoclastic, no-holds-barred look at one of the world?s largest food industries and its regulatory sanctions. But it is fair, documented, logical, thought provoking and definitely eye opening. Dr. Wysong gives readers the knowledge necessary to prevent and reverse the epidemic of degenerative health problems ravaging pets and their caretakers
Author : Sally Pacholok,Jeffrey J. Stuart
Publisher : Linden Publishing
Page : 324 pages
File Size : 49,8 Mb
Release : 2011-01-01
Category : Health & Fitness
ISBN : 9781610350655
Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Written for both the patient and the interested layperson, this detailed book outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, mental retardation, Parkinson's disease, depression, or other mental illnesses. Now in the second edition, this resource has been thoroughly updated with the latest research, diagnostic tests, treatment options, case studies, and testimonials.
Author : Edwin N. Frankel
Publisher : Elsevier
Page : 488 pages
File Size : 51,8 Mb
Release : 2014-01-23
Category : Science
ISBN : 9780857097927
In this second edition, Edwin Frankel has updated and extended his now well-known book Lipid oxidation which has come to be regarded as the standard work on the subject since the publication of the first edition seven years previously. His main objective is to develop the background necessary for a better understanding of what factors should be considered, and what methods and lipid systems should be employed, to achieve suitable evaluation and control of lipid oxidation in complex foods and biological systems. The oxidation of unsaturated fatty acids is one of the most fundamental reactions in lipid chemistry. When unsaturated lipids are exposed to air, the complex, volatile oxidation compounds that are formed cause rancidity. This decreases the quality of foods that contain natural lipid components as well as foods in which oils are used as ingredients. Furthermore, products of lipid oxidation have been implicated in many vital biological reactions, and evidence has accumulated to show that free radicals and reactive oxygen species participate in tissue injuries and in degenerative disease. Although there have been many significant advances in this challenging field, many important problems remain unsolved. This second edition of Lipid oxidation follows the example of the first edition in offering a summary of the many unsolved problems that need further research. The need to understand lipid oxidation is greater than ever with the increased interest in long-chain polyunsaturated fatty acids, the reformulation of oils to avoid hydrogenation and trans fatty acids, and the enormous attention given to natural phenolic antioxidants, including flavonoids and other phytochemicals.
Author : H. Greenfield
Publisher : Springer
Page : 0 pages
File Size : 40,7 Mb
Release : 2012-11-02
Category : Technology & Engineering
ISBN : 1461365732
About twenty years ago, there was a recognition in Europe that real benefits would flow from coordinating the manner in which food composition tables were produced in the various countries of Europe. Subsequent development of computerised nutritional data bases has further highlighted the potential advantages of working together. Such cooperation could lead to improved quality and compatibility of the various European nutrient data bases and the values within them. This realisation was one of the driving forces behind the development of the Eurofoods initiative in the 1980's when those people in Europe interested in data on food composition began working together. This initiative received further impetus with the establishment of the Eurofoods-Enfant Concerted Action Project within the framework of the FLAIR (Food-Linked Agro-Industrial Research) Programme of the Commission of the European Communities. It was quickly recognised that the draft guidelines for the production, management and use of food composition data which had been prepared under the aegis of INFOODS (International Network of Food Data Systems, a project of the United Nations University), would be especially applicable to the objectives of the Concerted Action. The guidelines have been written by two recognised experts. Many people associated with FLAIR Eurofoods-Enfant have added constructive criticism and advice to that offered previously by those associated with INFOODS. Thus the guidelines are backed by a consensus in the community of those responsible for the production and use of food composition tables and nutrient data bases.
Author : United States. Dept. of Agriculture
Publisher : Unknown
Page : 424 pages
File Size : 50,7 Mb
Release : 1966
Category : Agriculture
ISBN : MINN:31951D00711061B
Author : Sally Pacholok,Jeffrey Stuart
Publisher : Linden Publishing
Page : 211 pages
File Size : 47,7 Mb
Release : 2016-12-01
Category : Health & Fitness
ISBN : 9781610353038
Your child is unsocial, moody, and not hitting standard development milestones. Is it autism? A developmental disability? Or could it be as simple as B12 deficiency? Millions of children and adolescents are at risk of developing serious neurological disorders caused by B12 deficiency, yet B12 deficiency often goes misdiagnosed as autism, depression, and mental illness. B12 deficiency is treatable―but if you don’t catch B12 deficiency in time, it can cause permanent nerve damage and disability. Could It Be B12? Pediatric Edition is the only book for parents that offers a complete guide to detecting and preventing pediatric disorders caused by B12 deficiency. Written by Sally Pacholok and Dr. Jeffrey Stuart, authors of the acclaimed Could It Be B12?, Could It Be B12? Pediatric Edition offers parents critical information about protecting children from B12 deficiency from early fetal development through adolescence. Written in a highly accessible style that makes complex medical information clear to general readers, Could It Be B12? Pediatric Edition presents strategies for healthy nutrition for mothers during pregnancy and breastfeeding, early intervention for infants and young children, and detecting subtle to severe symptoms of B12 deficiency in older children and teenagers. Could It Be B12? Pediatric Edition will help readers learns the warning signs of childhood B12 deficiency, prevent serious injury with timely intervention, and work with health care professionals to get effective treatment for their children. Thoroughly researched, clearly written, and backed with hard scientific data, medical journal citations, and numerous case studies, Could It Be B12? Pediatric Edition is a must-read for all parents and expectant parents.
Author : Rosemary Gladstar,Pamela Hirsch
Publisher : Simon and Schuster
Page : 328 pages
File Size : 40,8 Mb
Release : 2000-09-01
Category : Health & Fitness
ISBN : 9781594775833
Voted one of the Top 10 books in 2000 by the Vermont Book Publishers Association. A collective endeavor by United Plant Savers, featuring America's most respected and well-known herbalists. Contributors include Don Babineau, Tim Blakley, Mark Blumenthal, Jane Bothwell, Stephen Harrod Buhner, David Bunting, Richo Cech, Tane Datta, Shatoiya and Rick de la Tour, Ryan Drum, Doug Elliott, Steven Foster, Cascade Anderson Geller, Kate Gilday, Rosemary Gladstar, James Green, Pamela Hirsch, Christopher Hobbs, Sara Katz, Kathi Keville, Robyn Klein, Richard Liebmann, Brigitte Mars, Pam Montgomery, Nancy and Michael Phillips, Janice J. Schofield, Joanne Marie Snow, Deb Soule, Paul Strauss, Gregory L. Tilford, Krista Thie, Susun S. Weed, David Winston, Martin Wall, Matthew Wood. While the renaissance in the U.S. botanical market is positive in many respects, medicinal plant populations are suffering from loss of habitat and overharvesting, and many bestselling herbs are now at risk including echinacea, American ginseng, goldenseal, Hawaiian wild kava, and wild yam. The authors share their extensive experience with using and growing thirty-three of these popular herbs and include suggestions for creating your own private herbal sanctuary--whether a city balcony, suburban backyard, or rural retreat. Full-color photographs will inspire experienced and novice herb users alike to protect and cultivate these remarkable healing plants. Readers will also find out how to use herbal analogues for at-risk plants--other medicinal herbs that provide the same benefits and exist in plentiful amounts--and learn ways to make their herbal purchases a vote for sustainability. Planting the Future shows us how we can participate in the land stewardship, habitat protection, and eco-friendly consumption that will ensure an abundant, renewable supply of medicinal plants for future generations. All author royalties will be used for replanting native medicinal herbs on a 370-acre botanical sanctuary in Ohio.
Author : Joseph H. Hulse,Evangeline M. Laing,Odette E. Pearson
Publisher : Unknown
Page : 1024 pages
File Size : 41,5 Mb
Release : 1980
Category : Cooking
ISBN : CORNELL:31924001477789
Author : David Ward
Publisher : Fairleigh Dickinson Univ Press
Page : 260 pages
File Size : 49,6 Mb
Release : 1996
Category : History
ISBN : 0838636764
This book is an in-depth analysis of three of the most crucial years in twentieth-century Italian history, the years 1943-46. After more than two decades of a Fascist regime and a disastrous war experience during which Italy changed sides, these years saw the laying of the political and cultural foundations for what has since become known as Italy's First Republic. Drawing on texts from the literature, film, journalism, and political debate of the period, Antifascisms offers a thorough survey of the personalities and positions that informed the decisions taken in this crucial phase of modern Italian history.
Author : Suman Chandra,Hemant Lata,Mahmoud A. ElSohly
Publisher : Springer
Page : 474 pages
File Size : 49,8 Mb
Release : 2017-05-23
Category : Science
ISBN : 9783319545646
This book highlights current Cannabis research: its botany, authentication, biotechnology, in vitro propagation, chemistry, cannabinoids biosynthesis, metabolomics, genomics, biomass production, quality control, and pharmacology. Cannabis sativa L. (Family: Cannabaceae) is one of the oldest sources of fiber, food and medicine. This plant has been of interest to researchers, general public and media not only due to its medicinal properties but also the controversy surrounding its illicit use. Cannabis has a long history of medicinal use in the Middle East and Asia, being first introduced as a medicine in Western Europe in the early 19th century. Due to its numerous natural constituents, Cannabis is considered a chemically complex species. It contains a unique class of terpeno-phenolic compounds (cannabinoids or phytocannabinoids), which have been extensively studied since the discovery of the chemical structure of tetrah ydrocannabinol (Δ9-THC), commonly known as THC, the main constituent responsible for the plant’s psychoactive effects. An additionally important cannabinoid of current interest is Cannabidiol (CBD). There has been a significant interest in CBD and CBD oil (extract of CBD rich Cannabis) over the last few years because of its reported activity as an antiepileptic agent, particularly its potential use in the treatment of intractable epilepsy in children.
