Zen And The Heart Of Psychotherapy

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Zen and the Heart of Psychotherapy

Author : Robert Rosenbaum
Publisher : Routledge
Page : 336 pages
File Size : 50,9 Mb
Release : 2015-12-22
Category : Psychology
ISBN : 9781317771951

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First published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.

Zen Therapy

Author : David Brazier
Publisher : Robinson
Page : 160 pages
File Size : 47,6 Mb
Release : 2012-10-25
Category : Psychology
ISBN : 9781472103932

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Buddhism, from Abhidharma to Zen, offers a practical path to harmony of head and heart. For over 2,000 years Buddhists have been developing sophisticated psychologies to guide the work of achieving freedom from mental suffering. Now East and West are beginning to learn from each other. In a readable and practical manner, this book challenges basic assumptions of Western psychology, demystifies Buddhist psychology and presents Zen as a therapy. Giving examples of its effectiveness in psychotherapeutic practice, the author shows how Zen derives from the Buddhist theory of the mind and throws new light upon the Buddhist theory of relations and conditions. This seminal wok is a resource full of intriguing and controversial ideas.

Zen and Psychotherapy

Author : Joseph Bobrow
Publisher : Simon and Schuster
Page : 259 pages
File Size : 55,8 Mb
Release : 2020-06-16
Category : Religion
ISBN : 9781614296812

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A new take on the interplay of emotional and spiritual development. “Please read this book. Joseph Bobrow is a true meditation teacher who walks his talk and enjoys his practice.”—Thich Nhat Hanh This book is an intimate dialogue that examines the interplay of emotional and spiritual development through the lens of Zen Buddhism and psychotherapy. Zen and Psychotherapy artfully illuminates the intrinsic connections between the two practices, and demonstrates how the traditions can be complementary in helping to live a truly fulfilled and contented life. Zen teacher and psychologist Joseph Bobrow deftly shows how the major themes of trauma, attachment, emotional communication, and emotional regulation play out in the context of Zen and of psychotherapeutic practice, and how, in concert, both provide a comprehensive, interactive model of fully functioning human life.

Awakening and Insight

Author : Polly Young-Eisendrath,Shoji Muramoto
Publisher : Routledge
Page : 284 pages
File Size : 55,7 Mb
Release : 2003-09-02
Category : Philosophy
ISBN : 9781134602537

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Buddhism first came to the West many centuries ago through the Greeks, who also influenced some of the culture and practices of Indian Buddhism. As Buddhism has spread beyond India, it has always been affected by the indigenous traditions of its new homes. When Buddhism appeared in America and Europe in the 1950s and 1960s, it encountered contemporary psychology and psychotherapy, rather than religious traditions. Since the 1990s, many efforts have been made by Westerners to analyze and integrate the similarities and differences between Buddhism and it therapeutic ancestors, particularly Jungian psychology. Taking Japanese Zen-Buddhism as its starting point, this volume is a collection of critiques, commentaries, and histories about a particular meeting of Buddhism and psychology. It is based on the Zen Buddhism and Psychotherapy conference that took place in Kyoto, Japan, in 1999, expanded by additional papers, and includes: new perspectives on Buddhism and psychology, East and West cautions and insights about potential confusions traditional ideas in a new light. It also features a new translation of the conversation between Schin'ichi Hisamatsu and Carl Jung which took place in 1958. Awakening and Insight expresses a meeting of minds, Japanese and Western, in a way that opens new questions about and sheds new light on our subjective lives. It will be of great interest to students, scholars and practitioners of psychotherapy, psychoanalysis, and analytical psychology, as well as anyone involved in Zen Buddhism.

The Zen of Therapy

Author : Mark Epstein, M.D.
Publisher : Penguin
Page : 321 pages
File Size : 44,7 Mb
Release : 2022-01-11
Category : Psychology
ISBN : 9780593296622

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“A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.

Zen Meditation in Psychotherapy

Author : C. Alexander Simpkins,Annellen M. Simpkins
Publisher : John Wiley & Sons
Page : 270 pages
File Size : 49,8 Mb
Release : 2011-10-26
Category : Psychology
ISBN : 9781118159330

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"The world and all that is in it expresses reality. Every therapy session, each moment in your life, is a koan to be solved, an opportunity to learn about your deeper being. How you respond is your choice. You always have the option to respond with your most enlightened nature." —from Zen Meditation in Psychotherapy A thoughtful and pragmatic guide for integrating Zen meditation into traditional psychotherapy Grounded in both neuroscientific and clinical evidence that supports the use of Zen meditation to improve clients' mental health, this inspiring "how-to" guide encourages creative use of its techniques to suit your personal therapeutic style as well as your clients' needs. Zen Meditation in Psychotherapy provides you with methods that can be seamlessly integrated into ongoing treatments for a broad range of psychological problems, as well as with ways to enhance your own life, both professionally and personally. It covers: General protocol for integrating meditation into treatments at every phase Applying meditation for problems such as depression, anger, addiction, and weight management Meditative ways to reduce anxiety, stress, and burnout Meditative training to enhance therapeutic sensitivities Filled with vivid case examples and writings from traditional texts, modern interpretations, meditation research, and illustrative legends, Zen Meditation in Psychotherapy encourages a therapeutic process in which clients move their attention from outside concerns to inner mindfulness. With a range of techniques that embrace the diversity and uniqueness of clients, this book offers methods and tools for seeing feelings and problems directly and objectively, which can lead to a profound shift in perspective.

Awakening the Heart

Author : John Welwood
Publisher : Shambhala Publications
Page : 219 pages
File Size : 44,9 Mb
Release : 1983
Category : Psychology
ISBN : 0394721829

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Essays examine the combination of psychotherapy methods with meditation techniques in order to aid in the development of the relationship between the therapist and patient

Zen Meditation and Psychotherapy

Author : Tomio Hirai
Publisher : Kodansha
Page : 166 pages
File Size : 54,6 Mb
Release : 1989
Category : Meditation
ISBN : UOM:39015027299505

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Zen Insight, Psychoanalytic Action

Author : Seiso Paul Cooper
Publisher : Routledge
Page : 172 pages
File Size : 43,7 Mb
Release : 2018-07-17
Category : Psychology
ISBN : 9780429858222

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Drawing from original source material, contemporary scholarship, and Wilfred Bion’s psychoanalytic writings, Zen Insight, Psychoanalytic Action: Two Arrows Meeting introduces the Zen notion of "gūjin," or total exertion, and elaborates a realizational perspective that integrates Zen Buddhism and psychoanalysis. Developed by the thirteenth century Zen teacher and founder of the Japanese Soto Zen school, Eihei Dogen, gūjin finds expression and is referenced in various contemporary scholarly and religious commentaries. This book explains this pivotal Zen concept and addresses themes by drawing from translated source material, academic scholarship, traditional Zen kōans and teaching stories, extensive commentarial literature, interpretive writings by contemporary Soto Zen teachers, psychoanalytic theory, clinical material, and poetry, as well as the author’s thirty years of personal experience as a psychoanalyst, supervisor, psychoanalytic educator, ordained Soto Zen priest, and transmitted Soto Zen teacher. From a realizational perspective that integrates Zen and psychoanalytic concepts, the book addresses anxiety-driven interferences to deepened Zen practice, extends the scope and increases the effectiveness of clinical work for the psychotherapist, and facilitates deepened experiences for both the Buddhist and the secular meditation practitioner. Two Arrows Meeting will be of great interest to researchers in the fields of Zen Buddhism and psychoanalysis. It will also appeal to meditation practitioners and psychoanalysts in practice and training.

The Zen of Helping

Author : Andrew Bein
Publisher : John Wiley & Sons
Page : 447 pages
File Size : 44,9 Mb
Release : 2008-08-18
Category : Psychology
ISBN : 9780470333099

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Bring compassion, self-awareness, radical acceptance, practitioner presence, and caring to the relationships you have with you patients by utilizing the advice in The Zen of Helping: Spiritual Principles for Mindful and Open-Hearted Practice. As a mental health professional, you will appreciate the vivid metaphors, case examples, personal anecdotes, quotes and poems in this book and use them as a spiritual foundation for your professional practice. Connect Zen Buddhism with your human service and address issues like dealing with your own responses to your client’s trauma and pain.

The Zen Impulse and the Psychoanalytic Encounter

Author : Paul C. Cooper
Publisher : Routledge
Page : 257 pages
File Size : 44,8 Mb
Release : 2011-04-27
Category : Psychology
ISBN : 9781135840785

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Although psychoanalysis and Zen Buddhism derive from theoretical and philosophical assumptions worlds apart, both experientially-based traditions share at their heart a desire for the understanding, development, and growth of the human experience. Paul Cooper utilizes detailed clinical vignettes to contextualize the implications of Zen Buddhism in the therapeutic setting to demonstrate how its practices and beliefs inform, relate to, and enhance transformative psychoanalytic practice. The basic concepts of Zen, such as the identity of the relative and the absolute and the foundational principles of emptiness and dependent-arising, are given special attention as they relate to the psychoanalytic concepts of the unconscious and its processes, transference and countertransference, formulations of self, and more. In addition, through an analysis of apophasis, a unique style of discourse that serves as a basic structure for mystical languages, he provides insight into the structure of the seemingly irrational Zen koan in order to demonstrate its function as a pedagogical and psychological tool. Though mindful of their differences, Cooper’s intent throughout is to illustrate how the practices of both Zen and psychoanalysis become internalized by the individual who engages in them and can, in turn, inform one another in mutually beneficial ways in an effort to comprehend the ramifications of an individual or collective expanding vision.

Samādhi

Author : Mike Sayama
Publisher : State University of New York Press
Page : 636 pages
File Size : 41,9 Mb
Release : 1985-10-01
Category : Philosophy
ISBN : 9781438418766

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The key to self-development, says Mike Sayama, is the experience of Samadhi, a state of relaxed concentration in which the individual neither freezes out of fear nor clings due to desire. Simply stated, samadhi is the free flow of vital energy within the body and between the body and the universe. Moving effortlessly across traditions and techniques, Sayama discovers that sages throughout history—Greek philosophers, German mystics, Indian seers, and our own Albert Einstein among others—have taught that this experience of transcendental oneness lies at the heart of full self-realization. The first part of the book studies self-realization in Zen Buddhism. The author pinpoints its essence in Buddha's enlightenment. The development of Zen is then traced, continuing down to living masters who in very recent times have transplanted their lineages from Japan to the United States. Sayama notes that we must choose as masters those to whom the authentic teaching has been transmitted through generations, and he examines in loving detail the sometimes strange and astonishing behaviors of those whose very presence communicates the state of samadhi. The second part of the book presents Zen therapy, a way of self-development emphasizing the cultivation of samadhi through psychophysical training. Sayama compares the effects of Rolfing, Feldenkrais, and Zen therapy on the human body and mind. He includes easy-to-follow directions for creating the inner state he describes. He tells vivid stories of extraordinary cases treated from the point of view that the best therapy is nothing less than the removal of all dualism. Four main practices are presented: zazen (meditation), hara development, circulation of the vital energy, and communication.

The Wise Heart

Author : Jack Kornfield
Publisher : Bantam
Page : 450 pages
File Size : 50,8 Mb
Release : 2009-05-19
Category : Psychology
ISBN : 9780553382334

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A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.

Nothing Is Hidden

Author : Barry Magid
Publisher : Simon and Schuster
Page : 125 pages
File Size : 40,7 Mb
Release : 2013-09-16
Category : Religion
ISBN : 9781614291022

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In this inspiring and incisive offering, Barry Magid uses the language of modern psychology and psychotherapy to illuminate one of Buddhism's most powerful and often mysterious technologies: the Zen koan. What's more, Magid also uses the koans to expand upon the insights of psychology (especially self psychology and relational psychotherapy) and open for the reader new perspectives on the functioning of the human mind and heart. Nothing Is Hidden explores many rich themes, including facing impermanence and the inevitability of change, working skillfully with desire and attachment, and discovering when "surrender and submission" can be liberating and when they shade into emotional bypassing. With a sophisticated view of the rituals and teachings of traditional Buddhism, Magid helps us see how we sometimes subvert meditation into just another "curative fantasy" or make compassion into a form of masochism.

Psychoanalysis and Zen Buddhism

Author : Seiso Paul Cooper
Publisher : Taylor & Francis
Page : 206 pages
File Size : 41,8 Mb
Release : 2023-03-01
Category : Philosophy
ISBN : 9781000838954

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Psychoanalysis and Zen Buddhism by Seiso Paul Cooper Pdf

In this book, Cooper brings together psychoanalysis and Zen Buddhism by offering a comprehensive and integrated model, described as "The Realizational Model", that is consistent with the core concepts of Soto Zen Buddhism and psychoanalytic practice. Focusing primarily on Soto Zen Buddhism as presented in the original writings of the Japanese scholar monk Eihei Dōgen (1200-1253), and supported and elaborated by relevant contemporary scholarship in relation to the writings of the British psychoanalyst, Wilfred Bion (1897-1979), this book addresses the issue of how can one understand, assimilate, and integrate conceptions of the human mind that originate in the 13th and 20th centuries, as they are visited and inflected by the unconscious preconceptions of a 21st-century perspective. Expressing authentic Buddhist tradition within the frame of psychoanalytic thinking, and supported by online guided audio meditations that accompany the text, this work offers a uniquely interdisciplinary perspective of invaluable clinical significance. Case material garnered from 35 years of psychoanalytic practice as well as examples from daily life support the abstract concepts discussed in the text, rendering it equally relevant for psychoanalysts and psychotherapists, as well as students of Zen wishing to explore its practical applications.