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中老年养生指南 Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of 中老年养生指南 book. This book definitely worth reading, it is an incredibly well-written.
Author : Anonim
Publisher : Unknown
Page : 251 pages
File Size : 48,6 Mb
Release : 2009
Category : Electronic
ISBN : 7535755615
本书分为饮食合理、养生益寿、运动有度、养生诗文、休闲快乐等五部分, 涉及饮食、养生、运动、休闲等方面的内容.
Author : 严锴
Publisher : 崧博出版事業有限公司
Page : 128 pages
File Size : 53,7 Mb
Release : 2017-01-26
Category : Electronic
ISBN : 8210379456XXX
Author : 嚴鍇
Publisher : 崧燁文化事業有限公司
Page : 128 pages
File Size : 45,6 Mb
Release : 2018-04-01
Category : Health & Fitness
ISBN : 9789864925100
中年正值工作上的中堅,還一般上有老,下有小,身心不堪 重荷,身體發育也從成熟走向老化。很多人在這時期積勞成疾, 伴隨身心的是 「慢性疲勞綜合徵」或者 「亞健康狀態」。臨床醫 生提示,中年是健康的一大關口,必須注意身心的保護,才可能 頤養天年。老年人更是處在身體衰竭和多病時期,更應該注意養 生保健,方可保證健康長壽。
Author : Anonim
Publisher : Unknown
Page : 284 pages
File Size : 49,8 Mb
Release : 2005
Category : Electronic
ISBN : 7801947975
本书系统介绍了中老年人养生保健的基本知识和具体方法, 共分9章, 包括人的自然寿命、老年人划分标准与健康、亚健康的概念, 中医传统养生及更年期保健与性保健等.
Author : 刘桂芳
Publisher : Unknown
Page : 341 pages
File Size : 46,7 Mb
Release : 1998
Category : Electronic
ISBN : 7801263014
Author : 黄力生
Publisher : Unknown
Page : 425 pages
File Size : 50,8 Mb
Release : 2001
Category : Electronic
ISBN : 7561517521
全书共六篇23章,对养生保健的基础理论、心理养生、运动健身、饮食调养以及社会上流传的养生方法等方面,都从理论与实践的结合上作了科学而系统的论述;同时,对老年人常见疾病的心理疗法、体育疗法和饮食调养方面也有具体的介绍。
Author : Tiehan Lin,Hengna Wei,Xia Kang Liu
Publisher : Unknown
Page : 161 pages
File Size : 44,6 Mb
Release : 2013
Category : Older people
ISBN : 7506758881
Author : Anonim
Publisher : Unknown
Page : 284 pages
File Size : 53,9 Mb
Release : 1999
Category : Geriatrics
ISBN : 750091878X
Author : 严 锴/主编
Publisher : 海乾坤文化公司
Page : 128 pages
File Size : 53,7 Mb
Release : 2017-05-18
Category : Electronic
ISBN : 8210379456XXX
中年正值工作上的中坚,还一般上有老,下有小,身心不堪 重荷,身体发育也从成熟走向老化。很多人在这时期积劳成疾, 伴随身心的是 “慢性疲劳综合征”或者 “亚健康状态”。临床医 生提示,中年是健康的一大关口,必须注意身心的保护,才可能 颐养天年。老年人更是处在身体衰竭和多病时期,更应该注意养 生保健,方可保证健康长寿。
Author : 钮文异/主编
Publisher : 海乾坤文化公司
Page : 128 pages
File Size : 53,8 Mb
Release : 2017-05-25
Category : Electronic
ISBN : 8210379456XXX
北京大学医学部公共卫生学院社会医学与健康教育系 副主任、教授、硕士生导师。
Author : JianMin Luo
Publisher : McGraw Hill Professional
Page : 128 pages
File Size : 48,9 Mb
Release : 2018-08-06
Category : Study Aids
ISBN : 9781260123173
Get ready to ace your AP Chinese Language and Culture Exam with this easy-to-follow study guide and audio program! 5 Steps to a 5: AP Chinese Language and Culture 2019 introduces an easy to follow, effective 5-step study plan to help you build the skills, knowledge, and test-taking confidence you need to achieve a high score on the exam. This essential guide reflects the latest course syllabus and includes 3 full-length practice exams, the most up-to-date scoring information, and a complete audio program on MP3 disk. 5 Steps to a 5: AP Chinese Language and Culture 2019 features: •2 Practice Exams•5 Steps to a 5 program•Updated to match the current test•Chinese characters presented in both traditional and simplified characters•A complete audio program on MP3 disk
Author : JianMin Luo
Publisher : McGraw Hill Professional
Page : 355 pages
File Size : 41,9 Mb
Release : 2020-10-02
Category : Study Aids
ISBN : 9781260468175
In this hybrid year, let us supplement your AP classroom experience with this easy-to-follow study guide. The immensely popular 5 Steps to a 5 AP Chinese guide has been updated for the 2020-21 school year and now contains: 2 full-length practice exams Up-to-Date Resources for COVID 19 Exam Disruption Comprehensive overview of the AP Chinese Language and Culture exam format Realistic exercises, including print and audio texts Chinese characters presented in both traditional and simplified characters A complete audio program on MP3 disk to help you develop solid listening-comprehension skills and gain valuable interactive speaking practice
Author : Dr. Kevin Lau,刘子杰 脊骨神经科医生
Publisher : 健康掌握你手中
Page : 321 pages
File Size : 41,9 Mb
Release : 2011-03-11
Category : Health & Fitness
ISBN : 9781460965610
Chinese Edition! For the English, Spanish or Japanese Editions please visit Dr Kevin Lau's author page on Amazon.com. A Completely Natural, Safe, Tried and Tested Diet and Exercise Program to Treat and Prevent Scoliosis! Second Edition is Fully Revised and Updated The new book, revamped with the latest research and exercises demonstrated by by professional trainers, provides the basis for Dr. Lau's program: Part 1 highlights current medical knowledge on Scoliosis, Part 2 outlines an in-depth nutritional program, and Part 3 teaches corrective exercises. This book contains: Uncover the most recent research on the true causes of scoliosis Discover how bracing and surgery treat merely the symptom not the root cause of scoliosis Find out what latest treatment work, what doesn't and why The most common symptoms scoliosis clients have How a quick scoliosis assessment of a teenager can help with their quality of life in later years Discover how lack of proper nutrition creates illness in our bodies and affects the normal growth of the spine In-depth understanding of how muscles and ligaments work on the common types of scoliosis Customize an exercise routine unique to your scoliosis to suit even the busiest schedule What are the most effective exercises for scoliosis and what should be avoided at all cost Tips and tricks to modify your posture and body mechanics to decrease scolisosis back pain The best sitting, standing and sleeping postures for scoliosis Learn from others with scoliosis in inspirational stories and case studies With painstaking research and years of practice, Dr. Lau separates fact from fiction. In this book, he busts popular myths, one by one, and explores what approach works, what alternatives a scoliosis patient has and how it is possible to create a comprehensive plan to achieve peak physical and spinal health. Inspired by the extraordinary resilience of the Aboriginal groups of Australia and native African tribes that rarely suffer from scoliosis, Dr. Lau prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally designed for and need to survive on. This book will set you on the path to total recovery by simply following the three-step process. “Modern medicine, alone, has failed to effectively manage the condition of Scoliosis,” said Dr. Lau. “The treatment program I designed combines ancient wisdom with modern research and technology, culminating in the best overall results. Today, as a practicing chiropractor and nutritionist, I am more certain than ever that scoliosis, and other disorders, can be prevented and treated effectively.” Who is the Health in Your Hands Program for? The book is easy to read for anyone even without medical knowledge to understand but is in-depth enough and fully referenced for fitness & rehabilitation professionals. Medical professional that have purchased the book include Chiropractors, Personal Trainers, Yoga instructors, Osteopaths, Medical Doctors and Occupational Therapist. Testimonials "I strongly recommend Dr. Lau's natural program as an effective and better alternative to conventional bracing and surgery. I am very impressed with the results! I think that every spinal specialist will find the information contained in this book useful." - Dr. Alan Kwan, D.O. Medical Director The companion Scoliosis Exercises for Prevention and Treatment DVD is used to guide patients in properly performing the exercises detailed in the book. With patients use their iPhones as a tool to measure the curves in their spines and monitor their own progress. For more information visit: www.hiyh.info
Author : Joseph Needham
Publisher : Unknown
Page : 536 pages
File Size : 44,9 Mb
Release : 1999
Category : China
ISBN : UCSD:31822028056448
Author : 童峰
Publisher : 西南財經大學出版社
Page : 151 pages
File Size : 47,6 Mb
Release : 2018-02-28
Category : Political Science
ISBN : 9787550423954
�《基于循___方法的老年人口健康干_研究》立足于循___理_，_展老年人口健康干_研究。《基于循___方法的老年人口健康干_研究》共分六章。 章是__。__部分提出了本研究的背景、意_和主要__，_述了研究的主要_容，介_了研究使用的方法，__了可能的_新_和局限性。 第二章是研究基_与文__述。_述了相_概念，_基于健康老_化的老年健康研究__和基于循___的老年健康研究___行了梳理。 第三章是基于循___方法的老年人口健康干_的理_分析。通_界定老年健康干_的概念，___体和群体老年人口健康干_的理_基_，分析了老年人口健康干_的_容和作用机理，提出了基于循___方法的研究框架，_而引申出循___思想_研究科_化的_示。 第四章是_据搜_和_价__。在_部分，以社交孤立_防措施_例，_行了老年人口健康干_的系__价，_估了__老年人社_孤立__干_措施的有效性。 第五章是_据的_施和_用__。研究了_体健康干__四川省老年人口行_和生命_量的影_。 第六章基于研究__提出了推_老年人口健康干_的_策和建_。提出基于循___方式，通_各部_五步_的分工_作，共同建立老年人1：7健康干_____机制，并提出完善基于循___方法的老年人1：7健康干_政策和制度的相_建_。�