1 Better

Author : Chris Nikic,Nik Nikic
Publisher : Thomas Nelson
Page : 222 pages
File Size : 50,5 Mb
Release : 2021-10-05
Category : Self-Help
ISBN : 9780785256458

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1% Better by Chris Nikic,Nik Nikic Pdf

What would life look like if you measured your success by improvements instead of victories? Nik Nikic shares the incredible story of his son Chris’s journey to become the first person with Down syndrome to ever complete an IRONMAN® triathlon, inspiring others to achieve their goals by getting 1 percent better every day. From the moment Chris Nikic was born, his parents knew he could achieve anything he set his mind to do. So when he became involved in triathlons with the Special Olympics, his dad, Nik, took on the role of coach and encouraged Chris to aim even higher. Together, they set their sights on making history—Chris becoming the first person with Down syndrome to complete an IRONMAN® triathlon. Written from Chris’s father’s perspective, Nik shares the 1% Better mindset that has helped Chris achieve many of his goals—and the underlying principles of the 1% Better system can help you pursue and achieve your dreams too! Through Chris and Nik’s story, learn the benefits of applying the model to your own life and discover how to: Overcome the mental hurdles of pain Stay motivated using three irrefutable laws of motivation See failures as opportunities for improvement Form a lifelong habit of success You may never be the best. But you can be better than your best when you stop imposing self-limitations and begin the journey to reach your goals—one confident step at a time. Publisher’s Note: 1% Better is written in Nik Nikic’s voice. Chris and his accomplishments are the focus of 1% Better, and Chris is a coauthor of the book as he was interviewed by his father and the writer.

Author : James Clear
Publisher : Penguin
Page : 321 pages
File Size : 46,5 Mb
Release : 2018-10-16
Category : Business & Economics
ISBN : 9780735211308

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Atomic Habits by James Clear Pdf

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Author : James Clear
Publisher : James Clear
Page : 39 pages
File Size : 52,8 Mb
Release : 2024-06-30
Category : Self-Help
ISBN : 8210379456XXX

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Atomic Habits Summary (by James Clear) by James Clear Pdf

SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

Author : Mark Kidwell
Publisher : Image Comics
Page : 178 pages
File Size : 52,9 Mb
Release : 2012-03-07
Category : Comics & Graphic Novels
ISBN : PKEY:JAN120507

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'68 Vol. 1: Better Run Through the Jungle by Mark Kidwell Pdf

Collects the first four issues of '68, plus the 2006 one-shot and bonus materials! There are zombies in the razorwire. Welcome to 1968-- and the end of the world. From the steaming jungles of Viet Nam to the brightly lit campus of demonstration-torn Berkeley, California, ravenous hordes of unstoppable ghouls are changing the face of the Age of Aquarius. Collected for the first time, this 178-page collection re-presents the first four-issue story arc from the '68 ongoing series, along with the re-colored and re-lettered original one-shot from 2006! Plus, creators MARK KIDWELL, NAT JONES and JAY FOTOS have included tons of behind-the-scenes extras to make this a must-have for zombie and horror fans everywhere!

Author : J. M. Barrie
Publisher : Prabhat Prakashan
Page : 344 pages
File Size : 48,6 Mb
Release : 2022-08-16
Category : Fiction
ISBN : 8210379456XXX

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Bestseller Works of J M Barrie Part 1 : Better Dead/Peter Pan/Peter and Wendy by J. M. Barrie Pdf

This Combo Collection (Set of 3 Books) includes All-time Bestseller Books. This anthology contains : Better Dead Peter Pan Peter and Wendy

Author : Doug Spurling
Publisher : Unknown
Page : 237 pages
File Size : 48,5 Mb
Release : 2019-02-20
Category : Electronic
ISBN : 1794127720

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One Percent Better by Doug Spurling Pdf

How do we become the best version of ourselves? In this day and age, we crave instant gratification. We think there is a magic pill we can take for fast results, or that there must be a shortcut we're missing in business or life. But how is that working for you? Life is not about the home runs. It's about showing up every single day and hitting singles. That is 1% Better. We're not looking for the quick fix. We're waking up every single day aiming to be the best version of ourselves; aiming to be a little better than yesterday. In this book, I'm going to share 50 of my top lessons including: (1) Your BIG 3 things you must get done to move your life and business forward every day. (2) A step by step exercise to clear your head, get your thoughts organized, and create more "freedom" in your brain. (3) The 5 S's For Sustainable Change & The 5 Pillars of Productivity. (4) Your 12-week Year. And much, much more! We must live the 1% motto! Are you in?

Author : Chris Gardener
Publisher : Let's Tell Your Story Publishing
Page : 190 pages
File Size : 46,8 Mb
Release : 2018-06-17
Category : Electronic
ISBN : 1910600210

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The Busyness Delusion by Chris Gardener Pdf

When your business is a "job in disguise" and feels like a hamster wheel it's time to get smarter. How to have financial security, freedom and fulfilment ... without being so stupidly busy. When people find out you run your own business you know what they'll ask: "How's it going? Are you busy?" Somehow, "busy" has come to mean "successful." But you didn't wake up this morning thinking "my main aim today is to be as busy as possible!" You don't have your business "to be busy" ... so why DO you work so hard? We all have our businesses for the same reason. The same three reasons actually - to have financial security, freedom and fulfilment - the 3Fs. But these aren't the outcomes for most small businesses. Instead, the common experience feels like you're on a hamster wheel, where the hours are long and the rewards mediocre. Self-esteem is threatened and life, love and relationships impacted. This book explains why this happens and how to approach work in a smarter way, to have a better business with less busyness and more certain results, so you can get back to living and loving life again. How, by climbing off the hamster wheel and escaping The Busyness Delusion, you can take the easier, more certain route to turn your own business into one that does give you all 3Fs. It covers: Why the hustle method is seductive but flawed, and how to use a smarter approach Why most self-employed people unwittingly choose the hardest way to earn, and what the easier options are. How to overcome the biggest obstacle to a smarter business and better life. What financial security really means and how to achieve it quicker and more easily. How to get better results by applying a simple model of how the brain works to give you more control. How to eliminate your competition to make it easier to get better results. Providing a new framework, illustrated in clear diagrams and told through a compelling story, this book reveals why copying others creates the hamster wheel effect, and precisely what to do to have a business and life you deserve. "This book nails the problem with most small businesses. The solutions are time-tested principles, for the first time pulled together in an original and enjoyable way that's easy to understand and implement." Dan Sager

Author : Kelly Gay
Publisher : Simon and Schuster
Page : 416 pages
File Size : 53,9 Mb
Release : 2009-11-24
Category : Fiction
ISBN : 1439155461

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The Better Part of Darkness by Kelly Gay Pdf

Atlanta: it's the promised city for the off-worlders, foreigners from the alternate dimensions of heaven-like Elysia and hell-like Charbydon. Some bring good works and miracles. And some bring unimaginable evil.... Charlie Madigan is a divorced mother of one, and a kick-ass cop trained to take down the toughest human and off-world criminals. She's recently returned from the dead after a brutal attack, an unexplained revival that has left her plagued by ruthless nightmares and random outbursts of strength that make doing her job for Atlanta P.D.'s Integration Task Force even harder. Since the Revelation, the criminal element in Underground Atlanta has grown, leaving Charlie and her partner Hank to keep the chaos to a dull roar. But now an insidious new danger is descending on her city with terrifying speed, threatening innocent lives: a deadly, off-world narcotic known as ash. Charlie is determined to uncover the source of ash before it targets another victim -- but can she protect those she loves from a force more powerful than heaven and hell combined?

Author : Simon Sinek
Publisher : Penguin UK
Page : 158 pages
File Size : 43,6 Mb
Release : 2016-09-13
Category : Business & Economics
ISBN : 9780241972243

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Together is Better by Simon Sinek Pdf

Most of us live our lives by accident - we live as it happens. Fulfilment comes when we live our lives on purpose. 'What are you going to do with your life? What are you doing with your life now?' 'Do you have goals? A vision? A clear sense of why you do what you do?' Almost everyone knows someone who has grappled with at least one of these questions. The answers can often seem elusive or uncertain. Though there are many paths to follow into the unknown future, there is one way that dramatically increases the chances we will enjoy the journey. To travel with someone we trust. We can try to build a successful career or a happy life alone, but why would we? Together is better. This unique and delightful little book makes the point that together is better in a quite unexpected way. Simon Sinek, bestselling author of Start With Why and Leaders Eat Last, blends the wisdom he has gathered from around the world with a heartwarming, richly illustrated original fable. Working hard for something we don't care about is called stress. Working hard for something we love is called passion.

Author : Lindsay Eyre
Publisher : Scholastic Inc.
Page : 102 pages
File Size : 43,5 Mb
Release : 2015-03-31
Category : Juvenile Fiction
ISBN : 9780545620949

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The Best Friend Battle (Sylvie Scruggs, Book 1) by Lindsay Eyre Pdf

"Funny and human and clever and wise. I really, really like this sparkling, racing, hilarious little gem." -- Hilary McKay, author of Saffy's Angel and Binny In Secret Sylvie Scruggs doesn't like Georgie Diaz. He always calls her Scruggs. He always beats her in baseball. He didn't invite her to his party. Plus, he's a boy.Now Georgie is trying to steal Sylvie's best friend, Miranda Tan. He's giving Miranda a super-special birthday present, so Sylvie will too -- only her present will be ten times better. With the help of her twin brothers, a ferret, a castle, and some glitter glue, Sylvie sets out to make Miranda remember who her REAL best friend is, and forget about Georgie forever."Two words: Sylvie Scruggs. Two more words: LOVE HER! Eyre nails it with this new kid on the block. (And here's a challenge: I dare you not to laugh out loud)." -- Barbara O'Connor, author of How To Steal A Dog and The Fantastic Secret of Owen Jester

Author : Hans Rosling,Anna Rosling Rönnlund,Ola Rosling
Publisher : Flatiron Books
Page : 353 pages
File Size : 47,9 Mb
Release : 2018-04-03
Category : Science
ISBN : 9781250123817

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Factfulness by Hans Rosling,Anna Rosling Rönnlund,Ola Rosling Pdf

INSTANT NEW YORK TIMES BESTSELLER “One of the most important books I’ve ever read—an indispensable guide to thinking clearly about the world.” – Bill Gates “Hans Rosling tells the story of ‘the secret silent miracle of human progress’ as only he can. But Factfulness does much more than that. It also explains why progress is so often secret and silent and teaches readers how to see it clearly.” —Melinda Gates "Factfulness by Hans Rosling, an outstanding international public health expert, is a hopeful book about the potential for human progress when we work off facts rather than our inherent biases." - Former U.S. President Barack Obama Factfulness: The stress-reducing habit of only carrying opinions for which you have strong supporting facts. When asked simple questions about global trends—what percentage of the world’s population live in poverty; why the world’s population is increasing; how many girls finish school—we systematically get the answers wrong. So wrong that a chimpanzee choosing answers at random will consistently outguess teachers, journalists, Nobel laureates, and investment bankers. In Factfulness, Professor of International Health and global TED phenomenon Hans Rosling, together with his two long-time collaborators, Anna and Ola, offers a radical new explanation of why this happens. They reveal the ten instincts that distort our perspective—from our tendency to divide the world into two camps (usually some version of us and them) to the way we consume media (where fear rules) to how we perceive progress (believing that most things are getting worse). Our problem is that we don’t know what we don’t know, and even our guesses are informed by unconscious and predictable biases. It turns out that the world, for all its imperfections, is in a much better state than we might think. That doesn’t mean there aren’t real concerns. But when we worry about everything all the time instead of embracing a worldview based on facts, we can lose our ability to focus on the things that threaten us most. Inspiring and revelatory, filled with lively anecdotes and moving stories, Factfulness is an urgent and essential book that will change the way you see the world and empower you to respond to the crises and opportunities of the future. --- “This book is my last battle in my life-long mission to fight devastating ignorance...Previously I armed myself with huge data sets, eye-opening software, an energetic learning style and a Swedish bayonet for sword-swallowing. It wasn’t enough. But I hope this book will be.” Hans Rosling, February 2017.

Author : Francis Manapul
Publisher : Unknown
Page : 144 pages
File Size : 53,7 Mb
Release : 2017-06-13
Category : Electronic
ISBN : 140127076X

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Trinity Vol. 1: Better Together (Rebirth) by Francis Manapul Pdf

A part of DC Universe Rebirth! The Dark Knight. The Man of Steel. The Amazon Warrior. The three greatest heroes in the DC Universe unite when the threats to their planet are bigger than just one of them can handle. They are the core of the World's Greatest Heroes...but with a new Superman! When a new villain emerges, the bonds these three share will be tested and redefined to their breaking point, with the lives of innocents hanging in the balance! By New York Times best-selling creator Francis Manapul (THE FLASH), Batman, Superman and Wonder Woman unite again...for the first time in TRINITY VOL. 1! Collects issues #1-6.

Author : Steven Pinker
Publisher : Penguin Books
Page : 834 pages
File Size : 51,8 Mb
Release : 2012-09-25
Category : Psychology
ISBN : 9780143122012

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The Better Angels of Our Nature by Steven Pinker Pdf

Faced with the ceaseless stream of news about war, crime, and terrorism, one could easily think this is the most violent age ever seen. Yet as bestselling author Pinker shows in this startling and engaging new work, just the opposite is true.

Author : Gregg Carnevale,Mark Dressel
Publisher : Instructional Fair
Page : 56 pages
File Size : 51,5 Mb
Release : 1999-01-15
Category : Juvenile Nonfiction
ISBN : 1568221762

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Better Sentence Structure Through... Diagraming by Gregg Carnevale,Mark Dressel Pdf

Diagraming enables students to gain a better understanding of sentence structure and parts of speech. Each lesson describes the specific structure under study, gives examples, and provides sentences for diagraming practice. Students are then challenged to generate their own sentences to fit the models. Even teachers unfamiliar with the diagraming process will find this step-by-step format easy to follow and use to instruct students.

Author : Louisa Masters
Publisher : Unknown
Page : 290 pages
File Size : 40,7 Mb
Release : 2020-08-06
Category : Fiction
ISBN : 0648337499

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Demons Do It Better: A Hidden Species Novel by Louisa Masters Pdf