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The Kabbalah is an ancient, mystical Jewish text that is purported to hold the secrets of life. "Kabbalah" is a Hebrew word that means "to receive", indicating that, if correctly interpreted, this knowledge enables us to receive inner wisdom and understanding. It has been studied for thousands of years, but has recently become the spiritual path of choice among people of all different faiths who have found meaning in its ancient wisdom. The Kabbalah has it all -- angels, symbols, and predictions -- and is the foundation for many Western ideas, including magic and psychoanalysis. 10-Minute Kabbalahbrings the puzzle of Judaism's most mystical text to readers in easy to understand, bite-sized terms and makes this ancient wisdom accessible to people of all faiths and backgrounds. In the tradition of 10-Minute Zenand 10-Minute Celtic Spirituality, 10-Minute Kabbalahtakes a complex concept and strips it down to its essence-providing an accessible introduction to the Kabbalah, with 400 easy ways to incorporate its principles into everyday life.
Making the ancient mystical text and tradition accessible to modern readers strapped for time, the author outlines a program for Kabbalah study and devotion that requires just ten minutes a day and introduces spiritual seekers to four hundred ways to incorporate Kabbalistic principles into daily life. Original.
Using the wisdom and guidance in 10-Minute Kabbalah, you can tap into the divine energy of the universe, and can master the ancient secrets that will transform your life.
20 Minute Kabbalah by Wayne D. Dosick,Ellen Kaufman Dosick Pdf
20 Minute Kabbalah is a daily personal spiritual practice, sourced in authentic Tree of Life Jewish mysticism that guides you to connect and communicate with God; to know the essence of your own soul; and to fulfill the longings of your heart. In this book, you will discover: the basic principles and purposes of the Jewish mystical tradition, the new Spiral path in the Tree of Life, how to "zoom" your way right into God's holy presence, 14 simple, meiodic chants that take you on your Soul Journey, how to talk to God, how to ask God about the secrets of the universe and the mysteries of existence, how to listen as God talks to you, how to develop and nurture a deep, intimate relationship with God, how to fulfill the yearnings of your soul and the desires of your heart, how to find deep soul-satisfaction and inmost happiness. Book jacket.
An awe-filled introduction to an ancient wisdom tradition. Provides you with a deeper understanding of the fundamental teachings of Kaballah, and how you can use this wisdom the clarify your relationship with others and the world around you.
See how ancient Jewish mystical traditions and rituals can transform your life Kabbalah For Dummies presents a balanced perspective of Kabbalah as an “umbrella” for a complex assemblage of mystical Jewish teachings and codification techniques. Kabbalah For Dummies also shows how Kabbalah simultaneously presents an approach to the study of text, the performance of ritual and the experience of worship, as well as how the reader can apply its teaching to everyday life.
Meditative methods of Kabbalah. A lucid presentation of the meditative methods, mantras, mandalas and other devices used, as well as a penetrating interpretation of their significance in the light of contemporary meditative research.
Today, many people from all faiths are exploring the Kabbalah. What was once contoversial and esoteric teachings from midieval Jewish mystics now is becoming one of the latest spiritual trends sweeping across America. The book has a completely revised introduction and several substantially revised chapters, making key ideas less abstract and more comprehensible to readers, and now includes a section called the 10 Main Conceptual Principles.
A book for everyone who is seeking answers to life's essential questions. We all have problems; we want to know why we are here, why there is pain and how we can make life more enjoyable. The four parts of this book tell us exactly how the wisdom of Kabbalah came about, who discovered and developed it, and what they discovered. Afterwards, the book tells us about the world we live in and finally, it explains how we can make our lives better for ourselves and for our children. Part One discusses the discovery of the wisdom of Kabbalah, and how it was developed, and finally concealed until our time. Part Two introduces the gist of the wisdom of Kabbalah, using 10 easy drawings to help us understand the structure of the spiritual worlds, and how they relate to our world. These drawings are accompanied by explanatory texts that make understanding Kabbalah very easy. Part Three reveals Kabbalistic concepts that are largely unknown to the public. For example: the Creator exists nowhere but within us; our senses reveal what they sense, not what is really out there; and reality is nothing but a reflection of our perception, and hence changes when we change. Part Four elaborates on practical means you and I can take in order to make our lives here better and more enjoyable for us and for our children. It explains how we can implement Kabbalistic principles such as freedom of choice and the power of society, and thus become more whole and fulfilled individuals.
The first comprehensive, down-to-earth introduction to explain the primary message of Kabbalah--that we are to become like God. Unlike the faddish books that just discuss Kabbalah as a magical system, or those that treat it as if it were separable from Judaism, this inspiring book makes accessible the mysteries of Kabbalah with thorough scholarship and depth of spiritual insight. It traces the evolution of Kabbalah in Judaism and sets forth its most important gift: a way of revealing the connection that exists between our "everyday" life and the spiritual oneness of the universe. Including hands-on "personal Kabbalah" exercises that help bring the teachings into your life, The Gift of Kabbalahexplores: Healing from the Source Holiness in the Ordinary Contemplating Your Place in History Building a Positive Structure for Life The Soul's Contract with God ... and much more.
In Simple Kabbalah, journalist and Jewish scholar Kim Zetter outlines the history of this mystic tradition, the main tenets of its belief system, and explains its central symbol, the Tree of Life. She then shows how to practice the wisdom of Kabbalah in everyday life through meditation and exercises for calming the mind and sharpening awareness. As we gradually absorb this ancient form of knowledge, we see how it affects every aspect of our lives, from attitudes about work and the environment to our social and personal interactions. Despite its popularity at cocktail parties and in the media, few people genuinely understand what Kabbalah is. Unlike traditional Judaism, Kabbalah views God as a divine source of light, energy, and love, ever present in the physical world, rather than a patriarchal diety. Kabbalah practitioners look beyond a literal interpretation of the Hebrew Bible for information about the soul; the nature of God, Creation, and the spiritual world; and humans' relationship to God and to each other.
Ten Minutes to Deep Meditation by Michael J Cavallaro Pdf
With today s demands and hectic pace, stress has become more common on a daily basis. Oftentimes, there are not enough hours in the day, and our to do lists grow longer and longer. It is no surprise that, according to a recent report by HiFX, the United States is the second most stress-ridden country in the world. With looming outside forces such as the depressed job market and the 9.4 percent unemployment rate, you need make a calm mind your priority. But when there is barely enough time for breakfast, it can be difficult to find time to balance your life. Ten Minutes to Deep Meditation is here to help. In a simple, step-by-step format, this book helps beginners increase focus and decrease stress through the art of meditation. According to a recent report from American Association of Naturopathic Physicians, meditation is a proven relaxation method that can lower blood pressure without chemical supplements. You will learn what meditation is (and is not), why you get stressed out, and how meditation can truly help calm your nerves. This book presents you with the two main types of meditation analytical and placement and how both can help you in different ways. You will also learn the answers to common questions regarding this soothing process: How is meditation different from relaxation, concentration, and self-hypnosis? Which techniques are right for you? Are there any physiological effects? This book will clear up the common myths of meditation and present you with structured methods to relax your body without medication. You will learn practical, easy-to-use instructions on the meditation process, with dozens of specific techniques and practices, including the Buddha Vairochana posture, Lamrim meditation, and the popular cross-legged lotus position. You will learn where to focus your attention and what to contemplate to fully clear your mind of outside stress. You will also learn how and why coupling meditation with yoga can create a greater calming effect. Going a step further, this book also contains images of correct meditative postures and yoga stretches, so you can get it right the first time. Most importantly, this book explains how to steady and control your breathing to bring oxygen to your mind. You will learn how to position your body, the best clothes to wear, how to stretch, and what to do when you run into problems and cannot seem to clear your head. Meditation specialists and real-life people who have experienced the benefits of meditation have been interviewed, and their expertise is dispersed throughout this book. Best of all, this book is written to fit into your busy lifestyle. With only ten minutes a day, you can let go of your stress for 24 hours. If you are looking for a natural way to ease your stress, Ten Minutes to Deep Meditation will help you focus your mind and balance your life.
Kabbalah for Health & Wellness by Mark Stavish Pdf
Shrouded in secrecy and symbols, Kabbalah can be downright daunting for beginners. Mark Stavish bypasses the baroque ritual and cuts to the core of this esoteric tradition in "Kabbalah for Health & Wellness. " Blending Kabbalist teachings with energy healing, this accessible, user-friendly guide offers a clear and practical application of Kabbalah. Students can learn to use the Tree of Life, the Hebrew alphabet, the Middle Pillar, planetary powers, and alchemy to direct energy for physical and emotional healing. Guided imagery techniques, meditations, and other exercises anchor these concepts in daily life-transforming mere ideas into personal knowledge, power, and experience. Requiring only fifteen minutes daily, these practices are designed to enhance healing potential, inspire spiritual awakening, and introduce readers to the lifelong "Path of Becoming."
Discover the many lost and forgotten secrets of the Kabbalah through the words of famous rabbis and authors throughout history. Follow a historical time line of Judaic mysticism and learn the basic principles of the Kabbalah. Devise your own Kabbalah Wheel to spin the legendary 231 Holy Gates of combinations and permutations, as described in the ancient book on Jewish mysticism– the Sepher Yetzirah (also known as The Book of Formation or Book of Creation).
3-minute Discourses on Kabbalah by Leading Jewish Scholars by Adin Steinsaltz,Joseph Dan Pdf
One need only browse the shelves of a bookstore (in both the Judaica and "New Age" sections) or listen to the media to know that Kabbalah is a popular subject these days. From Hollywood personalities to local adult education classes, the interest in Kabbalah is clearly on the rise. For many centuries, the study of Kabbalah has been available to very few. The English word cabal derived from the word Kabbalah means a "secret society," pointing to the fact that Kabbalah has, for a long time, been considered a subject for a small number of individuals. Today, with the ease of communication, and with the mass distribution of books as a result of the phenomenon of the Internet, it is common for there to be widespread dissemination of information--as well as misinformation--seemingly on every subject. 3 Minute Discourses on Kabbalah by Leading Jewish Scholars gathers the writings of leading scholars in the field. Its goal is to introduce the basic ideas of Kabbalah to those who desire reliable information and insight into Jewish mystical tradition. These discourses, taken from some of the most important books on Kabbalah available today, also serve to point the serious student of Kabbalah to sources and resources that are essential for further study.
