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Author : Richard Flournoy,Paul Meier
Publisher : Spire
Page : 0 pages
File Size : 41,6 Mb
Release : 1993-09
Category : Anxiety
ISBN : 0800786149
Author : Richard L. Flournoy
Publisher : Unknown
Page : 13 pages
File Size : 55,9 Mb
Release : 1985-01-01
Category : Christian life
ISBN : 0933629044
Author : Adams Media
Publisher : Adams Media
Page : 1 pages
File Size : 53,7 Mb
Release : 2021-01-19
Category : Self-Help
ISBN : 9781507215159
Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way! In the chaos of everyday life, staying relaxed isn’t always easy. But learning to remain calm is a skill that everyone can master if you have the right tools. In 100 Ways to Calm, you will find 100 activities, quotes, thought exercises, and more to help you stay calm when you need it most. From learning simple and easy breathing exercises to going for a walk or filling in a journal, this practical book has a recommended method for everyone!
Author : Ashok Gulla
Publisher : Notion Press
Page : 211 pages
File Size : 43,9 Mb
Release : 2022-07-28
Category : Body, Mind & Spirit
ISBN : 9798887493268
Everyone likes to have peace of mind in their life. They will be happy to forget their troubles, problems and worries, and enjoy a few moments of inner calmness and freedom from obsessing thoughts. But people wish peace along with all other things which take away peace. It is usual to feel panic about any failure, sit on the judgments of other people, leave no opportunity to criticize others, hold on to past grievances, and remain always competitive by outwitting others. People feel pride and respect by holding all that which keep the mind busy, stressed and not be able to create a loving and sympathetic attitude about others. In addition to these thoughts, people cherish peace of mind. This book reminds us about the large number of issues on a daily basis that create stress, and deliberates on activities, emotions, thoughts and aspirations that need restraint so as to create an environment of peace.
Author : Adams Media
Publisher : Simon and Schuster
Page : 182 pages
File Size : 41,6 Mb
Release : 2021-01-19
Category : Self-Help
ISBN : 9781507215142
Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most. Finding happiness when times are tough can be difficult, but it is possible—all you need to do is practice and find the right tools that work for you! In 100 Ways to Happy, you will discover 100 activities, quotes, thought exercises, and more to bring happiness to your life whenever you need it most. From creating a vision board to partaking in joyful meditation, this beautiful and practical guide has a method for everyone to try. Never let life get you down again with these simple, effective ways to live more joyfully.
Author : Elaine St. James
Publisher : Hachette UK
Page : 194 pages
File Size : 42,9 Mb
Release : 2014-04-22
Category : Self-Help
ISBN : 9780316335560
The author of Simplify Your Life offers a path to the simpler life of mind and spirit through meditation, solitude, making spirituality a regular part of the day, and getting in touch with your creativity.
Author : Ashok Gulla
Publisher : Notion Press
Page : 0 pages
File Size : 47,9 Mb
Release : 2022-07-21
Category : Electronic
ISBN : 9798887493251
Everyone likes to have peace of mind in their life. They will be happy to forget their troubles, problems and worries, and enjoy a few moments of inner calmness and freedom from obsessing thoughts. But people wish peace along with all other things which take away peace. It is usual to feel panic about any failure, sit on the judgments of other people, leave no opportunity to criticize others, hold on to past grievances, and remain always competitive by outwitting others. People feel pride and respect by holding all that which keep the mind busy, stressed and not be able to create a loving and sympathetic attitude about others. In addition to these thoughts, people cherish peace of mind. This book reminds us about the large number of issues on a daily basis that create stress, and deliberates on activities, emotions, thoughts and aspirations that need restraint so as to create an environment of peace.
Author : Joyce Meyer
Publisher : FaithWords
Page : 218 pages
File Size : 47,5 Mb
Release : 2008-11-12
Category : Religion
ISBN : 9780446537391
Joyce Meyer is one busy lady. Apart from the normal demands of life, she teaches daily on TV and radio, writes books, holds conferences in dozens of cities every year and ministers around the world...and she runs Joyce Meyer Ministries. So she's had to learn how to make the most of every minute of the day! In 100 Ways to Simplify Your Life, Joyce shares the most effective secrets she's learned over the years for making the most of each minute of the day. In less than two pages per entry, Joyce gives us eminently 'doable' tips that are clear-cut and ...well, SIMPLE. But they can change your whole outlook, not to mention your schedule.
Author : Rebecca Rode
Publisher : Cedar Fort Publishing & Media
Page : 246 pages
File Size : 54,9 Mb
Release : 2023-02-02
Category : Family & Relationships
ISBN : 9781462104079
How can I have inner peace as a mother when I feel so stressed and scattered? For mothers who feel they are constantly juggling multiple demands, How to Have Peace When You're Falling to Pieces is packed with uplifting stories, poems, quotes, and scriptures that instill fresh perspective on the work of a mother.
Author : Elizabeth Filleul
Publisher : Unknown
Page : 103 pages
File Size : 44,7 Mb
Release : 1995
Category : Peace
ISBN : 0551029668
A work addressing two fundamental desires - the first to grow in faith, the second to share that faith. The book contains pearls of wisdom from the Bible or from well-known spiritual writers, past and present, and each is accompanied by a practical suggestion for reflection or practical response.
Author : Anonim
Publisher : Unknown
Page : 285 pages
File Size : 46,6 Mb
Release : 2007
Category : Happiness
ISBN : 0446585920
Maintaining peace is a choice, says Joyce Meyer, as she discusses how to be at peace with yourself, the importance of having peace with God, and the paradox that peace equals power. Joyce says peace is one of the greates gifts God has given us, and is the only way to true happiness.
Author : Cindy Glovinsky
Publisher : Macmillan + ORM
Page : 262 pages
File Size : 43,6 Mb
Release : 2002-05-03
Category : Self-Help
ISBN : 9781429974332
A guide to understanding why your possessions keep overwhelming you and what to do about it, written by a professional organizer and psychotherapist. Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!
Author : Peter R. Garber
Publisher : Multi-Media Publications Inc.
Page : 225 pages
File Size : 44,9 Mb
Release : 2006
Category : Business & Economics
ISBN : 9781895186987
This book was written for anyone who has ever been frustrated by his or her working relationship with the boss. Each of the examples is designed to illustrate a particular problem and provide an effective strategy to prevent this problem from occurring in the future. (Careers/Job Opportunities)
Author : Chris Regan
Publisher : Penguin Group Australia
Page : 182 pages
File Size : 43,8 Mb
Release : 2008-08-04
Category : Self-Help
ISBN : 9781742530079
'I'm too busy to be happy . . .' Do you ever think like this? Many of us do these days, says psychologist and happiness expert Dr Timothy Sharp. In our quest for better jobs, bigger houses, more exotic holidays and higher-performing children, we have become too busy to factor in the one component that will make all of the above worthwhile: happiness. The good news is that achieving happiness is not a herculean task. It doesn't require expensive therapy or years of self-examination. Oftern it is about fine-tuning our thoughts and putting in place some simple daily practices. Dr Sharp draws on the latest research into the science of happiness and presents it here in 100 bite-sized chunks of inspiration and instruction. Read it from cover to cover, or dip in and out for a regular dose of happiness training. Learn how to increase your happiness levels by: improving your physical healthcounting your blessingsnurturing positive relationships becoming a giverbetter managing your time.Accessible, informative and funny, 100 Ways to Happiness encourages us to regard happiness as something that is achievable, manageable and hugely enhancing to the lives we live now.
Author : Thich Nhat Hanh
Publisher : Parallax Press
Page : 160 pages
File Size : 45,9 Mb
Release : 2013-08-16
Category : Body, Mind & Spirit
ISBN : 9781937006488
We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives. Only by cultivating a mindful body and an embodied mind can we be fully alive. Bringing together ancient wisdom and contemporary thinking, Thich Nhat Hanh says it's like hardware and software—if you don't have both, you can't do anything. Peace of Mind provides a foundation for beginning mindfulness practices and understanding the principles of mind/body awareness. By learning how our physical body and mind are inseparable in creating our own perceptions and experiences we can begin to trust and nourish our ability to create well-being.
