100 Ways To Get Peace

Author : Ashok Gulla
Publisher : Notion Press
Page : 211 pages
File Size : 46,6 Mb
Release : 2022-07-28
Category : Body, Mind & Spirit
ISBN : 9798887493268

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100 Ways to Get Peace by Ashok Gulla Pdf

Everyone likes to have peace of mind in their life. They will be happy to forget their troubles, problems and worries, and enjoy a few moments of inner calmness and freedom from obsessing thoughts. But people wish peace along with all other things which take away peace. It is usual to feel panic about any failure, sit on the judgments of other people, leave no opportunity to criticize others, hold on to past grievances, and remain always competitive by outwitting others. People feel pride and respect by holding all that which keep the mind busy, stressed and not be able to create a loving and sympathetic attitude about others. In addition to these thoughts, people cherish peace of mind. This book reminds us about the large number of issues on a daily basis that create stress, and deliberates on activities, emotions, thoughts and aspirations that need restraint so as to create an environment of peace.

Author : Adams Media
Publisher : Adams Media
Page : 1 pages
File Size : 47,8 Mb
Release : 2021-01-19
Category : Self-Help
ISBN : 9781507215159

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100 Ways to Calm by Adams Media Pdf

Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way! In the chaos of everyday life, staying relaxed isn’t always easy. But learning to remain calm is a skill that everyone can master if you have the right tools. In 100 Ways to Calm, you will find 100 activities, quotes, thought exercises, and more to help you stay calm when you need it most. From learning simple and easy breathing exercises to going for a walk or filling in a journal, this practical book has a recommended method for everyone!

Author : Ashok Gulla
Publisher : Notion Press
Page : 0 pages
File Size : 53,9 Mb
Release : 2022-07-21
Category : Electronic
ISBN : 9798887493251

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100 Ways to Get Peace by Ashok Gulla Pdf

Everyone likes to have peace of mind in their life. They will be happy to forget their troubles, problems and worries, and enjoy a few moments of inner calmness and freedom from obsessing thoughts. But people wish peace along with all other things which take away peace. It is usual to feel panic about any failure, sit on the judgments of other people, leave no opportunity to criticize others, hold on to past grievances, and remain always competitive by outwitting others. People feel pride and respect by holding all that which keep the mind busy, stressed and not be able to create a loving and sympathetic attitude about others. In addition to these thoughts, people cherish peace of mind. This book reminds us about the large number of issues on a daily basis that create stress, and deliberates on activities, emotions, thoughts and aspirations that need restraint so as to create an environment of peace.

Author : Adams Media
Publisher : Simon and Schuster
Page : 182 pages
File Size : 53,9 Mb
Release : 2021-01-19
Category : Self-Help
ISBN : 9781507215142

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100 Ways to Happy by Adams Media Pdf

Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most. Finding happiness when times are tough can be difficult, but it is possible—all you need to do is practice and find the right tools that work for you! In 100 Ways to Happy, you will discover 100 activities, quotes, thought exercises, and more to bring happiness to your life whenever you need it most. From creating a vision board to partaking in joyful meditation, this beautiful and practical guide has a method for everyone to try. Never let life get you down again with these simple, effective ways to live more joyfully.

Author : Elaine St. James
Publisher : Hachette UK
Page : 194 pages
File Size : 50,7 Mb
Release : 2014-04-22
Category : Self-Help
ISBN : 9780316335560

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Inner Simplicity by Elaine St. James Pdf

The author of Simplify Your Life offers a path to the simpler life of mind and spirit through meditation, solitude, making spirituality a regular part of the day, and getting in touch with your creativity.

Author : Richard Flournoy,Paul Meier
Publisher : Spire
Page : 0 pages
File Size : 45,5 Mb
Release : 1993-09
Category : Anxiety
ISBN : 0800786149

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100 Ways to Obtain Peace by Richard Flournoy,Paul Meier Pdf

Author : Christine Hassler
Publisher : New World Library
Page : 250 pages
File Size : 52,7 Mb
Release : 2016-01-15
Category : Self-Help
ISBN : 9781608683840

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Expectation Hangover by Christine Hassler Pdf

When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility. Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.

Author : Diana Loomans
Publisher : H J Kramer
Page : 402 pages
File Size : 46,7 Mb
Release : 2011-02-11
Category : Family & Relationships
ISBN : 9781932073270

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100 Ways to Build Self-Esteem and Teach Values by Diana Loomans Pdf

Mother-and-daughter team Diana and Julia Loomans offer 100 creative ideas, techniques, and processes for making day-to-day family interactions easier and more joyful. Based on the principle that respecting — not controlling — children is key to building self-esteem, the activities in this book promote love, self-worth, and connection between parent and child. 101 Ways to Build Self-Esteem and Teach Values offers an encyclopedia of hands-on exercises, charts, heartwarming stories, poetry, and quotations to help parents and children learn basic tools for cultivating mutual respect, recognition, and independence.

Author : Elizabeth Filleul
Publisher : Unknown
Page : 103 pages
File Size : 47,7 Mb
Release : 1995
Category : Peace
ISBN : 0551029668

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100 Ways to be at Peace by Elizabeth Filleul Pdf

A work addressing two fundamental desires - the first to grow in faith, the second to share that faith. The book contains pearls of wisdom from the Bible or from well-known spiritual writers, past and present, and each is accompanied by a practical suggestion for reflection or practical response.

Author : Abby Eagle
Publisher : Abby Eagle
Page : 204 pages
File Size : 48,6 Mb
Release : 2015-01-12
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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How to Meditate and Find Peace of Mind. by Abby Eagle Pdf

Some people meditate because they want to attain to enlightenment but all most people really want is to reduce their stress levels and bring more confidence, love and happiness into their life. This book will give you a thorough grounding in how to meditate. You will learn how to witness; how to watch the breath; how to run an awareness continuum; how to silence the internal dialogue and enter no mind states. The information is carefully sequenced to make it easy for a beginner to grasp the concepts and also provides techniques to guide the experienced meditator in their exploration of consciousness. My intention in creating this publication has been to transform age old spiritual practises by drawing upon the more recent body of knowledge from the fields of hypnosis and NLP, to create new procedures, applications, aesthetics, insights and understandings. The reader is encouraged to use this publication to make their own personal discoveries, based upon existential experience rather than knowledge. Abby Eagle

Author : Cindy Glovinsky
Publisher : Macmillan + ORM
Page : 262 pages
File Size : 40,7 Mb
Release : 2002-05-03
Category : Self-Help
ISBN : 9781429974332

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Making Peace with the Things in Your Life by Cindy Glovinsky Pdf

A guide to understanding why your possessions keep overwhelming you and what to do about it, written by a professional organizer and psychotherapist. Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!

Author : Robert A. Avila
Publisher : Platinum Pearl Publishing
Page : 210 pages
File Size : 43,7 Mb
Release : 2023-10-17
Category : Religion
ISBN : 9781962361002

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100 Ways God Speaks to You - Book 3 by Robert A. Avila Pdf

The devil wants to kill you. He offers a hundred opportunities every day to sin. Your quality of life depends on your behavior, decisions, and ability to obey God. God has given you a good life, if you can keep it. The devil hates that. His servants plot daily to destroy groups and individuals. This is the story of a man God called. But he allowed a corrupt culture and a little curiosity to lead him into practicing things God detests. Once a man opens the door a little, the enemy pours through, desiring to wreak as much damage as possible. The buffet table of life holds a hundred offerings. Our Father in Heaven placed there only one. The one who prays chooses correct every time. The one with sin forgot the power of prayer long before he reaches a decision point. Robert is about to lose everything. Why does God allow such things? Read and discover why.

Author : Rebecca Rode
Publisher : Cedar Fort Publishing & Media
Page : 246 pages
File Size : 55,5 Mb
Release : 2023-02-02
Category : Family & Relationships
ISBN : 9781462104079

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How to Have Peace: When You're Falling to Pieces by Rebecca Rode Pdf

How can I have inner peace as a mother when I feel so stressed and scattered? For mothers who feel they are constantly juggling multiple demands, How to Have Peace When You're Falling to Pieces is packed with uplifting stories, poems, quotes, and scriptures that instill fresh perspective on the work of a mother.

Author : Richard L. Flournoy
Publisher : Unknown
Page : 13 pages
File Size : 40,6 Mb
Release : 1985-01-01
Category : Christian life
ISBN : 0933629044

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100 Ways to Obtain Peace by Richard L. Flournoy Pdf

Author : Chris Regan
Publisher : Penguin Group Australia
Page : 182 pages
File Size : 43,5 Mb
Release : 2008-08-04
Category : Self-Help
ISBN : 9781742530079

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100 Ways to Happiness by Chris Regan Pdf

'I'm too busy to be happy . . .' Do you ever think like this? Many of us do these days, says psychologist and happiness expert Dr Timothy Sharp. In our quest for better jobs, bigger houses, more exotic holidays and higher-performing children, we have become too busy to factor in the one component that will make all of the above worthwhile: happiness. The good news is that achieving happiness is not a herculean task. It doesn't require expensive therapy or years of self-examination. Oftern it is about fine-tuning our thoughts and putting in place some simple daily practices. Dr Sharp draws on the latest research into the science of happiness and presents it here in 100 bite-sized chunks of inspiration and instruction. Read it from cover to cover, or dip in and out for a regular dose of happiness training. Learn how to increase your happiness levels by: improving your physical healthcounting your blessingsnurturing positive relationships becoming a giverbetter managing your time.Accessible, informative and funny, 100 Ways to Happiness encourages us to regard happiness as something that is achievable, manageable and hugely enhancing to the lives we live now.