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101 Moments of Joy and Inspiration by Meredith Gaston Pdf
'Our thoughts shape our worlds,' says Meredith Gaston, author and illustrator of Tucked In, and to help you make a better world for yourself and your loved ones, she has created an inspiring book filled with ideas to help you cultivate the power of joy in your own life. Beautifully illustrated, these words provide a balm to the soul.
101 Inspirations for Your Journey by Meredith Gaston Pdf
Every day is a journey, whether your bags are packed and you're off to see the world, or you're simply following your usual nine-to-five routine. Let artist Meredith Gaston set you on a path of wonder, joy and mindfulness with her new book, 101 Inspirations for your Journey. This collection of Meredith's favourite quotations from famous writers and thinkers will spark your sense of adventure and inspire gratefulness, curiosity and delight as you journey through life. Illustrated with Meredith's charming and whimsical drawings, this follow-up to 101 Moments of Joy and Inspiration is the perfect gift for travellers of every kind.
Hope Nation by Angie Thomas,Jason Reynolds,Nicola Yoon,Marie Lu Pdf
★ "This amazing outpouring of strength and honesty offers inspirational personal accounts for every reader who wonders what to do when everything seems impossible." --Booklist, starred review A 2019 Texas Topaz Reading List Selection A Junior Library Guild Selection Hope is a decision, but it is a hard one to recognize in the face of oppression, belittlement, alienation, and defeat. To help embolden hope, here is a powerhouse collection of essays and personal stories that speak directly to teens and all YA readers. Featuring Angie Thomas, Marie Lu, Nicola Yoon, David Levithan, Libba Bray, Jason Reynolds, Renée Ahdieh, and many more! "The hope of a secure and livable world lies with disciplined nonconformists who are dedicated to justice, peace and brotherhood."--Rev. Martin Luther King, Jr. We all experience moments when we struggle to understand the state of the world, when we feel powerless and--in some cases--even hopeless. The teens of today are the caretakers of tomorrow, and yet it's difficult for many to find joy or comfort in such a turbulent society. But in trying times, words are power. Some of today's most influential young adult authors come together in this highly personal collection of essays and original stories that offer moments of light in the darkness, and show that hope is a decision we all can make. Like a modern day Chicken Soup for the Teenage Soul or Don't Sweat the Small Stuff for Teens, Hope Nation acknowledges the pain and offers words of encouragement. Authors include: Atia Abawi, Renee Ahdieh, Libba Bray, Howard Bryant, Ally Carter, Ally Condie, Christina Diaz Gonzales, Gayle Forman, Romina Garber, I. W. Gregario, Kate Hart, Bendan Kiely, David Levithan, Alex London, Marie Lu, Julie Murphy, Jason Reynolds, Aisha Saeed, Nic Stone, Angie Thomas, Jenny Torres Sanchez, Jeff Zentner, and Nicola Yoon. Praise for Hope Nation: "A salve when days are bleak."--Kirkus Reviews "An important and inspiring read for thoughtful teens."--School Library Journal
"The art of gratitude is the art of embracing and drawing joy from small moments and pleasures, and being open to inspiration and abundance, joy, peace and love. It's an art that creative powerhouse Meredith Gaston is well practised in and uses in her daily life. Meredith's detailed and thoughtful exploration of the different aspects of gratitude is supplemented with tips, exercises and inspirational quotes, all illustrated with her beautiful watercolours. Inspiration for creating a life of abundance, joy, peace and love."
This Journal is a daily guided journal that instructs you to list your three best moments of joy every night before going to bed, along with an inspirational quote for that day. The goal is to help focus on the positive, because "what we focus on expands." Even the worst days have three moments of joy, and this practice was made famous by Sheryl Sandberg, who used it to climb out of crippling grief after the sudden death of her husband in 2016.
Chicken Soup for the Soul Series: The Power of Positive: 101 Inspirational Stories about Changing Your Life through Positive Thinking by Jack Canfield Pdf
Learn how to change your life by using the power of positive thinking. Follow the steps described in these 101 true stories about using the Power of Positive! Positive thinking is a powerful tool, one that can make you healthier, happier, and more successful. You can use the power of positive thinking to improve your life and relationships, overcome challenges, and lead a productive life with purpose. This book can start you on the path to a new you. You’ll read chapters with inspiring personal stories and tips about: • the power of liking yourself and realizing you might have been your own worst enemy • the power of attitude adjustments, from changing your words to changing your behavior • the power of persevering and overcoming challenges • the power of relaxing and learning not to “sweat the small stuff” • the power of gratitude and counting your blessings • the power of giving and having a more meaningful, purpose-driven life • the power of dreaming and believing in yourself • the power of challenging yourself and doing difficult or scary things • the power of self-improvement and taking control of your life • the power of watching role models and learning from their examples • the power of changing your thoughts through deliberate practice
NATIONAL BESTSELLER Looking for the keys to a vibrant, joyful, vital life? Lifestyle pioneer Debbie Travis has found them in the Tuscan hills. And in her lively, inspiring way, she shares how to bring all that healthful magic home in Joy, a glorious book infused with the warmth and colour of life at the Villa Reniella, the thirteenth-century farmhouse retreat to which she welcomes guests from around the world. For more than ten years, Debbie Travis has watched the guests who come to her Tuscan retreats transform over the course of a single week of talking, walking, and eating together, until even the most driven and stressed-out feel so much better about themselves. When it's time to leave, they tell her it's the simple priorities of Tuscan life—the way the village locals, from young to old, take time for each other every day—that hit them in their hearts, and they pepper her with questions about how to retain what they've experienced when they get home. In Joy, Debbie offers the answers she gives them to all of us, capturing the essentials of the Tuscan lifestyle in a series of ten engaging and practical lessons—on everything from how to get a good night's sleep, to how to find community and rediscover purpose, to how to eat and drink like an Italian—designed to make our lives sweeter and healthier. Delightfully down-to-earth, Debbie draws on her own life experience, the example of her Tuscan neighbours, whose fabled longevity springs from the wisdom she captures in her lessons, and the expertise of her long-time friend and colleague, nutritional therapist Jacky Brown. Whether you wish to hit the reset button, start a new endeavour, regain your confidence, turn a page in your relationship, make changes to your worklife or your community, or simply reboot your vitality, these lessons will help guide you to a life filled with joy.
Kindness spreads like the ripples on a pond and a warm smile is the universal language of kindness. In The Art of Kindness, bestselling author and illustrator Meredith Gaston inspires kindness to yourself, to others and to our world. Her whimsical illustrations remind us that small acts of kindness truly are the sunshine needed for happiness to grow. Including inspirational essays and quotes, as well as journal prompts and suggestions for living, The Art of Kindness is the best possible guide to practicing more kindness in your life.
Dive into the profound teachings of Swami Vivekananda with 'Infinite Inspiration.' This enlightening collection features 101 timeless quotes that offer insights on self-realization, positive thinking, service, and unity. Through Vivekananda's words, readers are guided on a transformative journey of self-discovery, empowering them to overcome challenges, cultivate resilience, and embrace universal love. 'Infinite Inspiration' is a beacon of wisdom, inspiring readers to live with purpose, meaning, and fulfillment.
Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams by Stephanie Fleming Pdf
From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.
Author : Joy J. D. Baldridge Publisher : John Wiley & Sons Page : 293 pages File Size : 46,7 Mb Release : 2019-01-07 Category : Business & Economics ISBN : 9781119528579
Successfully cope with day-to-day problems—and find joy along the way The Business of Joy provides you with an abundance of practical and immediately applicable life-changing ideas and inspirational, thought-provoking, and entertaining stories and quotes—in an instant. Each chapter is designed to be read and absorbed in approximately 60 seconds, offering you “Golden Nuggets” and “Joy Gems” that will help make positive, lasting change. Inside, you get an abundance of time-tested formulas that can instantly be used to solve common and uncommon day-to-day issues. This, in and of itself, will help to better yourself today, with work and life moving at the lightning speed of thought. Find unique coping mechanisms when facing adversity Benefit from tangible, motivational, and self-management tools to forge ahead Keep perspective regardless of circumstance Build a sturdy foundation for positive culture and change With the simple information in The Business of Joy, you’ll find all the guidance you need to find positivity in your daily life.
Heartwarming and Heart-Opening Stories Gathered from Decades of Medical Practice Bernie Siegel first wrote about miracles when he was a practicing surgeon and founded Exceptional Cancer Patients, a groundbreaking synthesis of group, individual, dream, and art therapy that provided patients with a “carefrontation.” Compiled during his more than thirty years of practice, speaking, and teaching, the stories in these pages are riveting, warm, and belief expanding. Their subjects include a girl whose baby brother helped her overcome anorexia, a woman whose cancer helped her heal by teaching her to stand up for herself, and a family that was saved from a burning house by bats. Without diminishing the reality of pain and hardship, the stories show real people turning crisis into blessing by responding to adversity in ways that empower and heal. They demonstrate what we are capable of and show us that we can achieve miracles as we confront life’s difficulties.
The Today show nutrition expert shares over 75 recipes, dramatic weight-loss success stories, and ten simple rules for healthy everyday eating. Joy Bauer, the long-time on-air diet and nutrition expert for the Today show, regularly tells the inspiring personal stories of people who have lost one hundred pounds or more using her weight-loss plan. Joy’s diet plan not only works, it really works. Now, you can take the Joy Fit challenge and use these delicious, bountiful recipes and meal plans at home to start losing weight today. The Joy Fit Club is the one tool you'll need to succeed! Featuring more than 75 recipes, detailed meal plans, and motivational before-and-after photographs of real people, this book is ideal for anyone who wants to join the Joy Fit Club.