12 Step Sobriety Coloring Book

12 Step Sobriety Coloring Book Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of 12 Step Sobriety Coloring Book book. This book definitely worth reading, it is an incredibly well-written.

12 Step Coloring Book Journal

Pam Vale
12 Step Coloring Book Journal Book PDF

Author : Pam Vale
Publisher : Createspace Independent Publishing Platform
Page : 104 pages
File Size : 51,9 Mb
Release : 2016-03-05
Category : Electronic
ISBN : 1523442719

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12 Step Coloring Book Journal by Pam Vale Pdf

Coloring Book Journals are a fun, recovery support tool for yourself or as a thoughtful gift. Including over 25 original, hand drawn coloring images with inspirational 12 step and recovery sayings along with 48 journaling pages. All coloring images in this book are original drawings by Pam Vale, including a wide variety of themes, such as nature, flowers, birds, zentangles, Butterflies, owls, hearts, dream-catchers, dragonflies, and more! Coloring can quiet the mind, stimulate the imagination and help organize your thoughts. Journaling can provide clarity and perspective on your path to peace and serenity. This coloring book journal is arranged in small bites in hopes of helping you create a mindful, daily habit of gratitude and self-reflection.

Sobriety Garden Coloring Book #2

Monica Morgan
Sobriety Garden Coloring Book 2 Book PDF

Author : Monica Morgan
Publisher : Createspace Independent Publishing Platform
Page : 86 pages
File Size : 45,9 Mb
Release : 2017-11-19
Category : Electronic
ISBN : 1979910332

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Sobriety Garden Coloring Book #2 by Monica Morgan Pdf

Makes a perfect AA gift! Gloriously illustrated, the Sobriety Garden Adult Coloring Book is packed with 36 unique and original designs ready for you to color. Let your imagination go and you'll be surprised how relaxing and meditative coloring can be. The book features 36 illustrations in 4 different categories: The Steps, Slogans, Prayers, Fun Graphics Alcoholics Anonymous Steps 1 through 12 Serenity Prayer - Versions 1 & 2 Third Step Prayer Prayer of St. Francis of Assisi The Chip (4 versions) Seven Deadly Sins - Pride Don't Drink & Go To Meetings Keep It Simple "AA" Cookies The Camel - Versions 1 & 2 To Thine Own Self Be True Live and Let Live Easy Does It Circles and Triangles (AA Symbol) Rule #62 4th Step - Dali-esque Happy Joyous and Free Let Go And Let God One Day At A Time Don't Quit 5 Minutes Before The Miracle Happens Appropriate for all coloring skill levels.

Recovery

Russell Brand
Recovery Book PDF

Author : Russell Brand
Publisher : Henry Holt and Company
Page : 287 pages
File Size : 41,9 Mb
Release : 2017-10-03
Category : Biography & Autobiography
ISBN : 9781250141934

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Recovery by Russell Brand Pdf

A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

Rewired Adult Coloring Book

Erica Spiegelman
Rewired Adult Coloring Book Book PDF

Author : Erica Spiegelman
Publisher : National Geographic Books
Page : 0 pages
File Size : 45,8 Mb
Release : 2017-03-28
Category : Self-Help
ISBN : 9781578266845

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Rewired Adult Coloring Book by Erica Spiegelman Pdf

Rewired Adult Coloring Book is the new adult coloring book specifically designed to aid in addiction recovery. Written by a certified addictions counselor, this unique coloring book allows people to understand, process and even learn to appreciate their thoughts and emotions as they journey through addiction recovery. Built upon the concept of self-actualization, this book provides those in recovery with ways to re-examine, re-experience and "rewire" their minds. Ideal for everything from self-maintenance to 12-step recovery positions, Rewired Adult Coloring Book includes images that relate directly to words and feelings that are essential for living a healthier life through a holistic approach, including animals, nature, and other beautiful objects. With all the variables, both physical and emotional, that play into overcoming addiction, the path to recovery can seem long and dark. Rewired Adult Coloring Book stimulates the imagination, to help bring vivid color into your life—all while coming to a greater understanding of their own addictions, and how they can be overcome.

You've Got This ! Sobriety & Recovery Coloring Book

Positive Spam Ann
You ve Got This Sobriety Recovery Coloring Book Book PDF

Author : Positive Spam Ann
Publisher : Unknown
Page : 68 pages
File Size : 40,9 Mb
Release : 2021-04-15
Category : Electronic
ISBN : 9798738497896

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You've Got This ! Sobriety & Recovery Coloring Book by Positive Spam Ann Pdf

Time to color off your addiction ! Maybe you are wondering how can coloring be helpful in recovery? Well, just to start with, it is scientifically proven that coloring helps to relive stress and anxiety. What is more, it exercises the whole brain, stirring your imagination and creativity. Apart from that it's an easy way to displace negative emotions when you are focused on coloring, the emotions slowly fade away and very often they're replaced with positive ones, like happiness and joy. Coloring is also a form of meditation which allows you to become more self-aware and mindful. With the addition of positive affirmations, coloring becomes even more beneficial. Studies show that our minds and our bodies are closely connected. Many addicts suffer from mood, anxiety or personality disorders. Some addictions are caused by traumatic experiences in childhood or later on. Generally, people with addiction already lack self-esteem even before they start using, but the fact that they use massively affects their mental state. They experience self-doubt, depression, anxiety, shame and many more negative emotions. That is why it is so hard to recover from addiction. It is like a vicious circle: you feel the urge to use, to dull these negative emotions, but after using, you feel even worse because you have failed, and again you feel the urge to dull these feelings and here we go again. It is not a lost cause, though! Positive affirmations help to build-up positive emotions and feelings in your mind. Have you ever heard the saying: "a lie told often enough becomes the truth"? It is the same with affirmations. If you repeat them over and over again your brain will be made to finally believe them and force the negative stuff out of your mind. You are what you think: a positive mind is an invincible one. You can beat anything, including your addiction. The mix of coloring pages and short positive affirmations is a very powerful tool in building positive self-awareness. Thanks to coloring you enter a meditative state and you focus even more on the positive affirmation on the page. You engrave the affirmation in your mind and it stays with you, even many hours after you've stopped coloring. Don't waste any more time ! Scroll up, buy the book and start reprogramming your mind and your life ! ... or buy this book for the person you care about so they could start reprogramming their mind

Sobriety Garden Coloring Book #3

Monica Morgan
Sobriety Garden Coloring Book 3 Book PDF

Author : Monica Morgan
Publisher : Unknown
Page : 94 pages
File Size : 50,5 Mb
Release : 2020-07-10
Category : Electronic
ISBN : 9798640537550

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Sobriety Garden Coloring Book #3 by Monica Morgan Pdf

Sobriety Garden Coloring Book #3 is the 3rd in a series of fantastic adult coloring books made specifically for people in sobriety. With a deep understanding of various slogans, prayers, and insider secrets, Monica Morgan has outdone herself with this new and incredible collection of relaxing and easy-to-color images. Enjoy the soothing and calming effect that coloring brings.Once colored, the pages in the book are suitable for framing and are printed on one side to prevent the bleeding of markers. This book makes the perfect gift for anyone is sobriety! Included are sobriety slogans, all 12 promises, and much more! For more sobriety related gifts visit her online gift shop at www.sobrietygiftshop.com.

12 Step Sobriety Coloring Book

Book Designs
12 Step Sobriety Coloring Book Book PDF

Author : Book Designs
Publisher : Independently Published
Page : 0 pages
File Size : 52,9 Mb
Release : 2024-04-24
Category : Self-Help
ISBN : 9798323891276

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12 Step Sobriety Coloring Book by Book Designs Pdf

8 x 11.5 75 pages with mandalas and affirmations geared toward a happy life and/or sobriety Relax and unwind after working the 12 steps, attending meetings, talking with a sponsor or simply reflecting on how far you've come images of interior below Can be used with colored pencils, light tipped markers, crayons etc. Grey backing to prevent bleeding A quote designed to promote thoughtful reflection, giving a different take on sobriety Applies to ALL recovery programs Makes a great gift!

Gratitude Coloring Book Journal

Pam Vale
Gratitude Coloring Book Journal Book PDF

Author : Pam Vale
Publisher : Createspace Independent Publishing Platform
Page : 104 pages
File Size : 42,6 Mb
Release : 2016-03-05
Category : Electronic
ISBN : 1530317223

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Gratitude Coloring Book Journal by Pam Vale Pdf

Coloring Book Journals are a fun, recovery support tool for yourself or as a thoughtful gift. Including over 25 original, hand drawn coloring images with inspirational 12 step and recovery sayings along with 48 journaling pages. All coloring images in this book are original drawings by Pam Vale, including a wide variety of themes, such as nature, flowers, birds, zentangles, Butterflies, owls, hearts, dream-catchers, dragonflies, and more! Coloring can quiet the mind, stimulate the imagination and help organize your thoughts. Journaling can provide clarity and perspective on your path to peace and serenity. This coloring book journal is arranged in small bites in hopes of helping you create a mindful, daily habit of gratitude and self-reflection.

Fuck Addiction

Down the Road to Recovery Publishing
Fuck Addiction Book PDF

Author : Down the Road to Recovery Publishing
Publisher : Unknown
Page : 88 pages
File Size : 43,9 Mb
Release : 2019-07-22
Category : Electronic
ISBN : 1082069558

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Fuck Addiction by Down the Road to Recovery Publishing Pdf

This sobriety coloring book has been created to help you during your fight against addiction. This book is a mix between a 21 days planner journal and a coloring book and contains two types of pages. Prompt pages: Each day, a double prompt page allows you to define a daily goal and track your daily mood write down a positive affirmation take notes about your thoughts draw daily conclusions (did you stay sober? what did you accomplish today?) Coloring pages: Each day, discover a unique mandala coloring page with a motivational quote or a swear word to keep inspired and grateful during your journey. The journal also contains some advises and examples to create positive affirmations and fill daily pages in order to help you down the road to recovery. This also makes a great gift for any loved one fighting against addiction.

12 Step Recovery Program Activity Book

Tyler Seagull
12 Step Recovery Program Activity Book Book PDF

Author : Tyler Seagull
Publisher : Createspace Independent Publishing Platform
Page : 94 pages
File Size : 49,7 Mb
Release : 2017-07-09
Category : Electronic
ISBN : 1548432989

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12 Step Recovery Program Activity Book by Tyler Seagull Pdf

Coloring World Interview with Tyler Seagull Coloring World: Today we are interviewing Tyler Seagull, author of 12 Step Recovery Program Activity Book. Welcome, Tyler. Tell us how you got started publishing adult coloring books? Tyler Seagull: Hello to you and all your readers. I hope everyone is doing well. Before I started publishing coloring books, I made designs for myself to color. I saw a documentary about how coloring helps people relax and it can reduce anxiety. I was having trouble relaxing so I thought I'd try coloring. Most of the books I found were too girly for me so I started making my own designs. I used 12-step slogans because I wanted to tack up signs to help my recovery. I shared some coloring pages with friends and they asked for more. Then I started sharing coloring pages online. I had quite a few designs and someone told me I should make a book. And that's what I did. Coloring World: So you actually color? Tyler Seagull: [laughs] Yeah, I do. I don't think coloring is a strictly feminine activity, but not a lot of guys color. Or maybe they do but don't talk about it. Coloring World: Tell me more about your recovery. Tyler Seagull: Oh.... that would take a while. My story is basically the same as everyone's - I got tired of being tired so I went to a 12-step meeting. I met a lot of people there who helped me with my early struggles. I still need their help occasionally. Coloring World: You make it sound simple. Tyler Seagull: Maybe simple, but not easy. It takes a long time. I had a lot of slips. I got hurt a lot. I hurt other people..... Getting clean and sober was the hardest thing I've ever done. And it's not over. Every day I'm recovering. Every day I'm working on my issues. And somehow coloring helps. When I sit down with my pencils I enter another world. I start breathing slower and my mind wanders. Then my issues seem a lot smaller and far away. Coloring helps me relax mentally and physically. Coloring World: Your new coloring book has a lot of new designs. Do you have any formal art training? Tyler Seagull: No, I don't really consider myself an artist. I did create a lot of mandalas and I've played around with a few things. But I'd like to thank Pixabay for providing public domain images. Coloring World: So you begin with public domain images, then manipulate them or add other elements? Tyler Seagull: That's correct. Coloring World: I think that sounds like art. Tyler Seagull: Hmm. Thank you. That's very kind. Coloring World: I noticed you also have some word search puzzles in here. Tyler Seagull: Oh yeah! I almost forgot that. I added those as another way to relax. Maybe not relax exactly, but something to stay occupied. That's important in recovery, especially in the beginning. Idle hands are the devil's workshop. Coloring World: That's so true. I know your book will help a lot of recovering people. I encourage all our readers to order one! I've enjoyed the 12 Step Recover Program Activity Book. I'm looking forward to coloring and relaxing when I get home! Thank you so much. Tyler Seagull: Thank you very much for having me.

One Day at a Time. One Step at a Time. One Hour at a Time. One Minute at a Time. One Second at a Time.: Daily Sobriety Journal for Addiction Recovery

Worthyfashion
One Day at a Time One Step at a Time One Hour at a Time One Minute at a Time One Second at a Time Daily Sobriety Journal for Addiction Recovery Book PDF

Author : Worthyfashion
Publisher : Independently Published
Page : 126 pages
File Size : 47,9 Mb
Release : 2019-03-30
Category : Self-Help
ISBN : 1092126929

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One Day at a Time. One Step at a Time. One Hour at a Time. One Minute at a Time. One Second at a Time.: Daily Sobriety Journal for Addiction Recovery by Worthyfashion Pdf

Great gift for any recovering addict in NA, AA or inpatient recovery program. 124 pages. Each page has areas for: Day and date Your mood and health Number of days sober Todays focuses Todays challenges How you got through People who helped you What your are grateful for Your thoughts. May help you track triggers and what personally can help you stay sober.

Breaking Free: Coloring Book Therapy for Addiction & Recovery

April McCallum
Breaking Free Coloring Book Therapy for Addiction Recovery Book PDF

Author : April McCallum
Publisher : Heart & Key Publishing
Page : 112 pages
File Size : 53,5 Mb
Release : 2019-08-28
Category : Self-Help
ISBN : 1732575215

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Breaking Free: Coloring Book Therapy for Addiction & Recovery by April McCallum Pdf

BREAKING FREE: Coloring Book Therapy for Addiction & Recovery is an Adult Coloring Book with 50 beautiful and unique coloring pages and inspirational thought-provoking quotes on the topic of addiction and breaking free. This book was designed to be a positive, truth-charged, hope-filled and empowering companion for those connected with the ever-challenging struggle and complexity of addiction. "Breaking Free" was designed for women of all ages, including teen girls, who identify with the topic of addiction and recovery.From inside the book: "Breaking Free is a powerful combination of beautiful hand (and heart) drawn illustrations, thoughts and quotes to encourage you on your journey to recovery. May it inspire you to break free and live your best life now. Art Buchwald said, 'Whether it's the best of times or the worst of times, it's the only time we've got.' Life. No one said it would be easy, but when we're free--really free-- we find the process of sprouting wings was so worth it! Be kind to yourself. Keep looking up. Keep moving forward. One step in front of the next. And when you can finally breathe free, lift someone else and encourage them to do the same. Nothing feels as beautiful as freedom. Nothing is as intoxicating as living the life that we were made for."

The Sober Truth

Lance Dodes,Zachary Dodes
The Sober Truth Book PDF

Author : Lance Dodes,Zachary Dodes
Publisher : Beacon Press
Page : 225 pages
File Size : 48,7 Mb
Release : 2014-03-25
Category : Psychology
ISBN : 9780807033166

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The Sober Truth by Lance Dodes,Zachary Dodes Pdf

A powerful exposé of Alcoholics Anonymous, 12-step programs, and the rehab industry—and how a failed addiction treatment model came to dominate America. “A humane, science-based, global view of addiction . . . an essential, bracing critique of the rehab industry and its ideological foundations that we have much to learn from.” —Gabor Maté M.D., author of In The Realm of Hungry Ghosts Alcoholics Anonymous has become so infused in our society that it is practically synonymous with addiction recovery. Yet the evidence shows that AA has only a 5–10 percent success rate—hardly better than no treatment at all. Despite this, doctors, employers, and judges regularly refer addicted people to treatment programs and rehab facilities based on the 12-step model. In The Sober Truth, acclaimed addiction specialist Dr. Lance Dodes exposes the deeply flawed science that the 12-step industry has used to support its programs. Dr. Dodes analyzes dozens of studies to reveal a startling pattern of errors, misjudgments, and biases. He also pores over the research to highlight the best peer-reviewed studies available and discovers that they reach a grim consensus on the program’s overall success. But The Sober Truth is more than a book about addiction. It is also a book about science and how and why AA and rehab became so popular, despite the discouraging data. Drawing from thirty-five years of clinical practice and firsthand accounts submitted by addicts, Dr. Dodes explores the entire story of AA’s rise—from its origins in early fundamentalist religious and mystical beliefs to its present-day place of privilege in politics and media. A powerful response to the monopoly of the 12-step program and the myth that they are a universal solution to addiction, The Sober Truth offers new and actionable information for addicts, their families, and medical providers, and lays out better ways to understand addiction for those seeking a more effective and compassionate approach to this treatable problem.

Recovery Now

Anonymous
Recovery Now Book PDF

Author : Anonymous
Publisher : Simon and Schuster
Page : 180 pages
File Size : 46,7 Mb
Release : 2013-10-29
Category : Self-Help
ISBN : 9781616495084

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Recovery Now by Anonymous Pdf

An accessible basic text written in today’s language for anyone guided by the Twelve Steps in their recovery from addiction to alcohol and other drugs. For decades people from all over the world have found freedom from addiction--be it to alcohol, other drugs, gambling, or overeating--using the Twelve-Step recovery program first set forth in the seminal book Alcoholics Anonymous. Although the core principles and practices of this invaluable guide hold strong today, addiction science and societal norms have changed dramatically since it was first published in 1939. Recovery Now combines the most current research with the timeless wisdom of Alcoholics Anonymous, Narcotics Anonymous, and other established Twelve-Step program guides to offer an accessible basic text written in today’s language for anyone recovering from addiction to alcohol and other drugs. Marvin D. Seppala, MD, offers a “doctor’s opinion” in the foreword to Recovery Now, outlining the medical advances in addiction treatment, and updating the Big Book’s concept of addiction as an allergy to reveal how it is actually a brain disease. Regardless of gender, sexual orientation, culture, age, or religious beliefs, this book can serve either as your guide for recovery, or as a companion and portal to the textbook of your chosen Twelve-Step Program.

Codependents' Guide to the Twelve Steps

Melody Beattie
Codependents Guide to the Twelve Steps Book PDF

Author : Melody Beattie
Publisher : Simon and Schuster
Page : 275 pages
File Size : 41,5 Mb
Release : 1992-04-09
Category : Family & Relationships
ISBN : 9780671762278

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Codependents' Guide to the Twelve Steps by Melody Beattie Pdf

Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.