12 Steps That Can Save Your Life

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12 Steps That Can Save Your Life

Barb Rogers
12 Steps That Can Save Your Life Book PDF

Author : Barb Rogers
Publisher : Mango Media Inc.
Page : 136 pages
File Size : 48,6 Mb
Release : 2009-09-01
Category : Self-Help
ISBN : 9781609250867

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12 Steps That Can Save Your Life by Barb Rogers Pdf

Real-life stories from people working twelve-step programs, and practical advice from the author of Addiction & Grief. Clean and sober twenty days or twenty years—it makes no difference. We all need a little help every once in a while. Barb Rogers has been sober for a long time. And she knows that doesn’t make a difference—what makes a difference is that she’s clean and sober today. Rogers’s newest book offers true stories from real life people. Their addictions have led them to a twelve-step program. Yet, in working the program, they have found, as the saying goes, things are simple but not always easy. The important thing is—no matter what difficulties we have with any of the steps—is to keep working the steps, as many times as it takes. There is no perfection, there is no goal, there is only walking the talk, one day at a time. In 12 Steps That Can Save Your Life, Barb Rogers once again offers down-home sensible advice, along with stories a struggling reader can identify with. Twelve-step programs are neither cult, curse, nor cure. They work because they are ongoing, because of the focus is inward and outward, and because people recognize that their lives are better when they work them. Praise for 12 Steps That Can Save Your Life “This small book offers great insight, hope, education, and the invitation to celebrate or even to recommit to the 12-Step journey, if one has wandered away. I have been on this path for 34 years and thoroughly enjoyed hearing Barb’s stories and sharing in her joy about the miracle recovery has given her and so many others.” —Karen Casey, Ph.D., author of Let Go Now “Barb Rogers does it again! In plain language, she explains the simple 12-Step program that has saved so many lives. It saved mine, and yours could be next.” —Elizabeth Engstrom, author of The Northwoods Chronicles “Barb shows how the 12 Steps can be applied to overcome any problem destroying your life. When she says the Steps can save your life, it isn’t just a hook to get you to buy the book—it is a reality.” —Allen Berger, Ph.D., author of 12 More Stupid Things that Mess Up Recovery “If Barb Rogers were the Lone Ranger, her latest book would be a silver bullet left in her wake. 12 Steps That Can Save Your Life is a powerful tool.” —Earnie Larsen, author of Stage II Recovery: Life Beyond Addiction

12 Rules for Life

Jordan B. Peterson
12 Rules for Life Book PDF

Author : Jordan B. Peterson
Publisher : Random House Canada
Page : 450 pages
File Size : 49,8 Mb
Release : 2018-01-23
Category : Psychology
ISBN : 9780345816023

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12 Rules for Life by Jordan B. Peterson Pdf

#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

RECOVERY 2.0

Tommy Rosen
RECOVERY 2 0 Book PDF

Author : Tommy Rosen
Publisher : Hay House, Inc
Page : 321 pages
File Size : 43,7 Mb
Release : 2014-10-21
Category : Self-Help
ISBN : 9781401946869

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RECOVERY 2.0 by Tommy Rosen Pdf

"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

The 12 Step Philosophy of Alcoholics Anonymous

Steve K
The 12 Step Philosophy of Alcoholics Anonymous Book PDF

Author : Steve K
Publisher : Lulu.com
Page : 154 pages
File Size : 40,9 Mb
Release : 2018-11-06
Category : Health & Fitness
ISBN : 132606102X

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The 12 Step Philosophy of Alcoholics Anonymous by Steve K Pdf

"A comprehensive two part essay offering an interpretation of the 12 Step Philosophy of Alcoholics Anonymous"--Page 4 of cover.

7 Steps to Save Your Financial Life Now

Daniel R. Solin
7 Steps to Save Your Financial Life Now Book PDF

Author : Daniel R. Solin
Publisher : Penguin
Page : 57 pages
File Size : 52,9 Mb
Release : 2012-12-31
Category : Business & Economics
ISBN : 9781101619933

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7 Steps to Save Your Financial Life Now by Daniel R. Solin Pdf

Where is your hard earned money? Whether you have a savings or checking account, a 401(k), an IRA, a college fund, or dollars stuffed under the mattress, you are an investor. But you are losing every day that you sit back and let others make decisions about your money. You worked hard for it, and it’s your responsibility to make it work for you. If you don’t invest smartly, your very financial future is in jeopardy. But smart investing is not nearly as difficult or complicated as some might lead you to believe. In seven simple yet vital steps Dan Solin, New York Times bestselling author of The Smartest Investment Book You’ll Every Read, takes the mystery out of successful investing and shows everyone, no matter what their income or expertise in money matters, how to take control of their financial lives, ignore the “experts”, and grow a nest egg. Solin’s approach mirrors that of the most successful investors in the world. He ignores the bombast of so many advisors and brokers who over-promise and under-deliver, relying instead on objective, historical, peer-reviewed data. Solin helps you separate fact from hype so that you can make intelligent, responsible investing decisions. And his simple, clear-headed advice shows you exactly how to invest your assets with an easy-to-follow plan that allows you to create and monitor your portfolio in less time than it takes to read the morning paper.

Sick Souls, Healthy Minds

John Kaag
Sick Souls Healthy Minds Book PDF

Author : John Kaag
Publisher : Princeton University Press
Page : 222 pages
File Size : 43,9 Mb
Release : 2021-03-02
Category : Biography & Autobiography
ISBN : 9780691216713

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Sick Souls, Healthy Minds by John Kaag Pdf

This is a compelling introduction to the life-affirming philosophy of William James. In 1895, William James, the father of American philosophy, delivered a lecture entitled Is Life Worth Living? It was no theoretical question for James, who had contemplated suicide during an existential crisis as a young man a quarter century earlier. Indeed, as John Kaag writes, James's entire philosophy, from beginning to end, was geared to save a life, his life and that's why it just might be able to save yours, too. THis is an introduction to James's life and thought that shows why the founder of pragmatism and empirical psychology - and an inspiration for Alcoholics Anonymous - can still speak so directly and profoundly to anyone struggling to make a life worth living. Kaag tells how James's experiences as one of what he called the sick-souled, those who think that life might be meaningless, drove him to articulate an ideal of healthy-mindedness an attitude toward life that is open, active, and hopeful, but also realistic about its risks. In fact, all of James's pragmatism, resting on the idea that truth should be judged by its practical consequences for our lives, is a response to, and possible antidote for, crises of meaning that threaten to undo many of us at one time or another. Along the way, Kaag also movingly describes how his own life has been endlessly enriched by James. Eloquent, inspiring, and filled with insight, this may be the smartest and most important self-help book you'll ever read.

12 Steps to Becoming a More Organized Mom

Lane Jordan
12 Steps to Becoming a More Organized Mom Book PDF

Author : Lane Jordan
Publisher : Hendrickson Publishers
Page : 275 pages
File Size : 40,9 Mb
Release : 2006
Category : Family & Relationships
ISBN : 9781565633094

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12 Steps to Becoming a More Organized Mom by Lane Jordan Pdf

In her first book, "12 Steps to Becoming a More Organized Woman," Lane Jordan provided women of all ages with hundreds of time-saving tips and biblical advice on how to organize, manage, and balance their life and family roles. Now she shares her insight and experience on how to be an exceptional mom. Demonstrating why everything a mom does can be a benefit to family and loved ones, Jordan helps busy mothers discern what is really important--and what isn't--and become more effective for God's kingdom. Readers will discover how to be more organized, reduce stress, and gain more time to grow into the women God intends. Includes practical hints on managing time wisely, smart meal preparation, having fun with your kids, education, disciplining children with love, maintaining emotional and spiritual health, and much more. An excellent resource for a Bible study or small group Chapters include: - Seek God First - Manage the Time? - Provide Healthy, Satisfying Food - Spend T.I.M.E. Together - Teach your Children Well - Discipline You Children in Love - Manage Your Work and Work Your Finances - Recover Your Sense of Self - Restore Your Body - Renew Your Mind - Revive Your Spirit - Build a Strong Family

Alcoholics Anonymous

Bill W.
Alcoholics Anonymous Book PDF

Author : Bill W.
Publisher : Penguin
Page : 418 pages
File Size : 45,9 Mb
Release : 2014-09-04
Category : Self-Help
ISBN : 9780698176935

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Alcoholics Anonymous by Bill W. Pdf

A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

12 Steps to Becoming a More Organized Woman

Lane P Jordan
12 Steps to Becoming a More Organized Woman Book PDF

Author : Lane P Jordan
Publisher : Hendrickson Publishers
Page : 176 pages
File Size : 43,9 Mb
Release : 2013-10-01
Category : Religion
ISBN : 9781619704299

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12 Steps to Becoming a More Organized Woman by Lane P Jordan Pdf

There’s no need to pray for more hours in your day! In this updated edition, Jordan draws on Proverbs 31 to offer spiritual guidance and practical tips for women who want to live a more balanced and productive life. Discover how to use time-saving electronic and Internet tools, streamline grocery shopping and meal planning, and more.

Addiction & Grief

Barb Rogers
Addiction Grief Book PDF

Author : Barb Rogers
Publisher : Mango Media Inc.
Page : 98 pages
File Size : 45,7 Mb
Release : 2011-10-01
Category : Self-Help
ISBN : 9781609256067

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Addiction & Grief by Barb Rogers Pdf

How learning to deal with unresolved emotions leads to true healing—and authentic emotional recovery from addiction. Just as one needs to hit bottom with drinking or using in order to begin recovery, eventually one will also hit an emotional “bottom” of fear, anger, and grief. And recovery can only start by first understanding how, when, and where those emotions took control. Barb Rogers challenges readers in recovery to investigate the unresolved grief and loss in their lives and navigate the impacts of those emotions—emotions that can lead back to using if not resolved. Recovery from addictions involves more than getting sober. It involves finding happiness, which can only happen if the emotional work is done as well. Negative emotions have the ability to weigh on us and influence both our decisions and the way we handle life’s challenges. If we continue to live with fear, anger, and grief, we aren’t really free from our addictions. The steps to recovery—authentic and complete recovery—involve healing from the deeper issues in our life. Learn more about:The emotional healing that goes hand-in-hand with addiction recoveryDealing with grief and resolving underlying issuesHow to find happiness after getting sober

Recovery - Twelve Simple Steps to a Life Beyond Addiction

Lynden Finlay
Recovery Twelve Simple Steps to a Life Beyond Addiction Book PDF

Author : Lynden Finlay
Publisher : Accent Press
Page : 272 pages
File Size : 44,6 Mb
Release : 2015-01-08
Category : Self-Help
ISBN : 9781783752928

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Recovery - Twelve Simple Steps to a Life Beyond Addiction by Lynden Finlay Pdf

Are you sick and tired of being addicted? Do you want to recover but think the 12-Step programme is not for you because you don’t believe in God? This book presents a new version of the Steps which is simple and do-able by everyone, whether they have a particular faith or not. Research now proves beyond doubt that the 12-Step programme is a way to long-term recovery, so if you are suffering from addiction, or are a GP who knows your addicted patient needs more support than you can provide, this book is for you. Lynden Finlay has over twenty years’ experience both in addictions counselling and personally recovering from addictions herself, working closely with the Twelve Steps programme during that time. Over the years she has seen many residents benefit from this version which has at its heart not a focus on God, but on the healing power of one addict helping another.

The 12-Step Buddhist 10th Anniversary Edition

Darren Littlejohn
The 12 Step Buddhist 10th Anniversary Edition Book PDF

Author : Darren Littlejohn
Publisher : Simon and Schuster
Page : 400 pages
File Size : 50,5 Mb
Release : 2019-11-19
Category : Self-Help
ISBN : 9781982115722

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The 12-Step Buddhist 10th Anniversary Edition by Darren Littlejohn Pdf

Rediscover the classic guide for recovery with this tenth anniversary edition “that transcends genres by seamlessly integrating the 12-Step approach, Buddhist principles, and a compelling personal struggle with addiction and a quest for spiritual awakening” (Donald Altman, author of Living Kindness). The face of addiction and alcoholism is recognizable to many—it may be a celebrity, a colleague, or even a loved one. And though the 12-step program by itself can often bring initial success, many addicts find themselves relapsing back into old ways and old patterns, or replacing one addiction with another. Working with the traditional 12-step philosophy, Darren Littlejohn first shares his own journey, and how he came to find the spiritual solace that has greatly enhanced his life in recovery. Then, he details out how his work integrating Buddhism into the traditional 12-step programs validates both aspects of the recovery process. With accessible prose and in-depth research, he illustrates how each step—such as admitting there is a problem, seeking help, engaging in a thorough self-examination, making amends for harm done, and helping other addicts who want to recover—fits into the Bodhisattva path. This integration makes Buddhism accessible for addicts, and the 12 steps understandable for Buddhists who may otherwise be at a loss to help those in need. The 12-Step Buddhist is designed to be a complimentary practice to the traditional 12-step journey, not a replacement. While traditional programs help addicts become sober by removing the drug of choice and providing a spiritual path, they rarely delve deep into what causes people to suffer in the first place. In this “unique synthesis of the traditional 12-Step model and the liberating wisdom of Dharma” (Mandala Magazine), addicts can truly find a deep, spiritual liberation from all causes and conditions of suffering—for good.

Still Standing

Bucky Sinister
Still Standing Book PDF

Author : Bucky Sinister
Publisher : Mango Media Inc.
Page : 153 pages
File Size : 51,6 Mb
Release : 2011-02-01
Category : Self-Help
ISBN : 9781609252977

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Still Standing by Bucky Sinister Pdf

A recovering alcoholic and veteran of the punk rock and spoken word scenes shares stories of getting sober, staying sober, and living a better life. Poet, comedian and author Bucky Sinister shares stories of misfits, freaks, and weirdos who have come to recovery after years of hard living pushed them to the brink. Coming from various backgrounds, these tattoo artists, bartenders, musicians, flight attendants and others all needed to answer the all-important question: What Now? Bucky Sinister knows all too well the power that words contain. Sober since February 19th, 2002, he’s traveled near and far to share tales from the trenches about the ups and downs of living sober. Using a mixture of poetic reflection, autobiography and philosophy, Bucky Sinister goes beyond the 12-step guide, offering a manual to unpacking the mind and finding clarity.

The Recovery Book

Al J. Mooney M.D.,Catherine Dold,Howard Eisenberg
The Recovery Book Book PDF

Author : Al J. Mooney M.D.,Catherine Dold,Howard Eisenberg
Publisher : Workman Publishing Company
Page : 567 pages
File Size : 48,5 Mb
Release : 2014-09-09
Category : Self-Help
ISBN : 9780761183150

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The Recovery Book by Al J. Mooney M.D.,Catherine Dold,Howard Eisenberg Pdf

“A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. This new edition features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where they can enjoy a life of recovery and help others. And the Recovery Zone ReCheck is a simple and effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on current options and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy and handling common ailments. Pain Control: How to deal with pain in recovery and avoid a relapse if you need pain control for medical care. Family and Friends: How to help a loved one with addiction, and how to help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness.

Life with Hope

Marijuana Anonymous
Life with Hope Book PDF

Author : Marijuana Anonymous
Publisher : Marijuana Anonymous
Page : 232 pages
File Size : 50,6 Mb
Release : 2020-06-02
Category : Self-Help
ISBN : 9780976577935

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Life with Hope by Marijuana Anonymous Pdf

Similar to The Big Book of Alcoholics Anonymous, Life with Hope thoroughly explains the 12 Steps and 12 Traditions as they relate to marijuana addicts and those with cannabis use disorder. This is an essential resource for anyone seeking recovery through Marijuana Anonymous (MA). "How can we tell you how to recover? We cannot. All we can do is share with you our own experiences and recovery through the Twelve Steps of Marijuana Anonymous." Similar to The Big Book of Alcoholics Anonymous, Life with Hope thoroughly explains the Twelve Steps and Twelve Traditions as they relate to individuals with cannabis use disorder. The text includes the 12 Steps and the 12 Traditions, fifteen personal stories from Marijuana Anonymous members, and the section, A Doctor's Opinion about Marijuana Addiction. Life with Hope is an essential resource for the marijuana addict and for anyone with a cannabis use disorder who is seeking recovery through Marijuana Anonymous (MA). The text is ideal for newcomers, people who are in active addiction, and anyone interested learning more about how marijuana addiction affects people’s lives.