15 Minutes Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of 15 Minutes book. This book definitely worth reading, it is an incredibly well-written.
It's not that Casey Little is always late. It's just that everything starts a little too early. But when Casey discovers a weird little time machine, he figures he'll never be late again. Unfortunately, it's not a very good time machine. It can only go back 15 minutes. And it seems to have a mind of its own. Still -- what could possibly go wrong?
Packed with startling revelations, this inside look at the secret side of the Cold War exposes just how close America came to total annihilation During the Cold War, a flight crew had 15 minutes to get their nuke-laden plane in the air from the moment Soviet bombers were detected—15 minutes between the earliest warning of an incoming nuclear strike and the first flash of an enemy warhead. This is the chilling true story of the incredibly risky steps our military took to protect us from that scenario, including: • Over two thousand loaded bombers that crossed American skies. They sometimes crashed and at least nine times resulted in nuclear weapons being accidentally dropped • A system that would use timers and rockets to launch missiles even after everyone was dead • Disastrous atmospheric nuclear testing including the horrific runaway bomb—that fooled scientists and put thousands of men in uniform in the center of a cloud of hot fallout • A plan to use dry lake beds to rebuild and launch a fighting force in the aftermath of nuclear war Based on formerly classified documents, military records, press accounts, interviews and over 10 years of research, 15 Minutes is one of the most important works on the atom bomb ever written.
15 Minutes with God for Grandma by Barnes, Emilie Pdf
Beloved author Emilie Barnes has a brand-new book on a topic close to her heart! 15 Minutes Alone with God for Grandmothers has the same timeless wisdom and sweet encouragement Emilie is famous for. Grandmothers will discover... Daily devotions that include Scripture, a brief message, an action step, and a prayer. "From Grammy's Kitchen" sections that feature easy-to-make recipes that will delight tummies as grandmas and grandchildren create and eat delicious treats together. "Spirit Lifters" that offer fun activities grandparents can do to enrich their minds and stretch their muscles. Drawing on biblical knowledge and her own experiences, Emilie helps readers become more relaxed while they actively take part in the lives of their children and grandchildren.
The author of Fill My Cup, Lord provides a book of 15-minute-a-day devotions that explore the wisdom and peace of God, as she shares her personal insights along with God's Word to help readers deepen their faith, experience God's presence, and restore focus on Jesus--the true source of peace. Reprint.
FROM THE CREATOR OF THE UK'S NO.1 SELF-HELP PODCAST, WITH OVER 5 MILLION DOWNLOADS Would you like to feel happier and more fulfilled... ...but struggle to find time in your life to focus on yourself? What if, with only a few minutes each day, you could find the secret to happiness? For decades, Richard Nicholls has been helping people find happiness. Through his number one hit podcast, Motivate Yourself, and in practice as a registered psychotherapist, he specialises in offering effective solutions to real-life problems. Now, in his first book, Richard shares short, simple exercises, no longer than 15 minutes, to integrate into your day that are proven to help with happiness and wellbeing. He cuts through the myths and misconceptions created by self-help guides and looks at the science behind what works and what doesn't when it comes to making ourselves happy. Richard's innovative approach shows you exactly how the smallest of changes to our thoughts, lifestyle and interaction with others can dramatically improve your life forever. Find your happier self and be the best you can be with Richard Nicholls.
With their luxurious fur and distinctive markings, you might think that drawing cats is an impossible challenge. Not so! Professional art tutor Jake Spicer's unique guide will have you sketching your favourite feline in next to no time. Easy-to-follow tutorials take you from learning the basic techniques every artist needs to know to capturing the unique qualities that characterise your cat-including anatomy, details and expression. With its friendly approach and beautifully illustrated lessons, this book ensures that anyone who's ever wanted to draw a cat will soon be able to.
Fit and Fabulous in 15 Minutes by Teresa Tapp,Barbara Smalley Pdf
She has sold over three million workout videos. Her nationwide seminars attract crowds of 1,500 plus. Her website receives more than 90,000 hits a day, mostly from T-Tappers who support one another through thick and thin–literally. Yet, despite this phenomenal success, chances are that you haven’t heard of Teresa Tapp, creator of the revolutionary T-Tapp fitness program. That’s about to change. T-Tapp is the most efficient and effective workout you’ll ever do. It requires no equipment, no weights, and no bands. There is no jumping to stress your joints. Everyone gets results regardless of fitness level and you never need to do more than eight repetitions of any movement. T-Tapp reshapes your body while it fires up your metabolism so that it burns fat faster. All you need is four square feet of space and just 15 to 45 minutes a day in order to see a dramatic loss of inches. Most T-Tappers see results within seven days. How does this happen? T-Tapp’s unique sequence of comprehensive, compound muscle movements work the muscles layer by layer, from the inside out, to cinch in, tighten, tone, and burn fat better. Fit and Fabulous in 15 Minutes is the complete introduction to this amazing program. It includes Teresa Tapp’s signature 15-minute workout, as well as an extended 45-minute workout for those who want a higher level of fitness–or faster results! No matter which you choose, you can • lose a clothing size–in just two weeks • flatten your belly without doing a single crunch • develop strength and improve bone density without lifting a single weight • build sleek muscles and improve posture • lower blood pressure and cholesterol the natural way Recent medical studies even show that T-Tapp improves blood-sugar levels in type 2 diabetics. Plus, the no-impact workout is safe for those with shoulder, hip, knee, neck, and back concerns–it may even alleviate chronic pain. Additionally, T-Tapp is effective as a wellness workout for such conditions as arthritis, fibromyalgia, lupus, chronic fatigue syndrome, and multiple sclerosis. So with T-Tapp you build a better body–inside and out. Completely illustrated with step-by-step photographs that show how to do the exercises, as well as incredible before-and-after photographs, many in full color, of real-life T-Tappers, Fit and Fabulous in 15 Minutes also includes inspiring testimonials and an easy-to-follow food plan that lets you eat the food you love without guilt or ever going hungry. If you want real results–real fast–tap into the power of T-Tapp!
Yes, you can draw! And Draw People in 15 Minutes will show you how. By the time you finish this book you'll have all the skills and the confidence you need to sketch people on the move or on the couch. Professional art instructor Jake Spicer takes you through every aspect of drawing from life, from sketching bodies in a busy public space to drawing a model from real life or a photograph. Carefully crafted exercises break down the drawing process into easily digestible parts, while step-by-step tutorials demonstrate how you can create a full-length portrait in just 15 minutes. With advice on everything from materials to use to how to get a person's proportions right, including how to draw hands, feet, and fabric, this is the complete course for anyone who's ever wanted to draw people.
The Women's Health Big Book of 15-Minute Workouts by Selene Yeager Pdf
Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.
Drawing on his many years of teaching experience, Jake Spicer?s Draw in 15 Minutes series is perfect for the complete beginner or amateur draughtsman wanting to take their drawing further. With the thoughtfully constructed and beautifully illustrated tutorials in this book, you?ll progress from sketching the basic outline of your furry friend, through understanding how to approach daunting subjects like fur and anatomy, to adding the details that make each breed and individual dog unique. One step at a time you?ll see your drawing skills improve, and by the end of the book you?ll be achieving incredible likenesses ? in just 15 minutes!
Understanding Theology in 15 Minutes a Day by Daryl Aaron Pdf
Short, Friendly Beginner's Guide to Theology Theology can be intimidating with its unfamiliar words and seemingly difficult concepts. Many Christians would like to know the basics of theology but are unsure where to begin. These short, easy-to understand readings answer some of the most perplexing questions about the nature of God, heaven, the Bible, church, and even ourselves. Daryl Aaron blends the knowledge of a college professor with the friendly, welcoming tone of a pastor. Broken into forty small chapters, this book is perfect for those who want quick and clear answers to their questions.
15 Minutes to a Great Dog by Kevin Michalowski Pdf
You Now Have Time to Train a Dog! All it takes is 15 minutes! This expanded second edition shows dog owners proven, effective tips for training any dog in just minutes a day. You don't need special skills or expensive equipment and you don't need hour upon hour of free time. Short simple training sessions work best. Teaching any dog basic obedience skills can be done just about anywhere and will work on dogs of all ages and breeds. Repetition and consistency are the keys to making dogs behave. This expanded edition not only provides proven tips anyone can use, it also includes an expanded chapter on canine nutrition and information on traveling with your pet. Take the drudgery out of training, keep the training fun for both you and the dog and watch the amazing results in as little as 15 minutes each day.
Party Foods in 15 Minutes Or Less by Megan Borgert-Spaniol Pdf
You're cooking for a crowd, but you're in a hurry. What do you do? Become a 15-minute foodie and quickly prepare for your party! Turn regular sandwich fixings into cute sandwich skewers. Mix a batch of refreshing sherbet punch. These quick, fun, yummy recipes will be ready to serve in 15 minutes or less. Using basic kitchen supplies and techniques and step-by-step instructions, young chefs will be ready to throw a party in no time at all!
15 Minutes Alone with God Deluxe Edition by Emilie Barnes Pdf
Devotions to Fit Your Busy Life It can be hard to carve out quiet time with God when so many things are competing for your attention. But the benefits of spending just 15 minutes a day drawing closer to Him greatly outweighs the commitment. Nurturing your relationship with your Heavenly Father will not only strengthen you spiritually, it will help you accomplish all you set out to do. Each entry in this beautiful edition of the bestselling 15 Minutes Alone with God (over half-a-million copies sold) features a short Scripture reading, key verse, an inspiring devotion, easy action steps, and additional verses for further study. Let these heartfelt insights from Emilie Barnes bring you into deeper fellowship with God. Emilie's heart was always to help women like you in practical ways as you manage your busy home and life, and her words remain as inspiring today as when they were first published.
15 minutes of Play -- Improvisational Quilts by Victoria Findlay Wolfe Pdf
Scraps never looked so good! This is improvisational piecing reinvented—learn how to create a unique piece of “made-fabric” in just 15 minutes with Victoria Findlay Wolfe’s improvisational scrap-piecing methods, then incorporate your made-fabric into traditional quilt blocks. As you play, you’ll sharpen your design skills and learn about combining colors and prints in new ways…then watch your quilt design emerge. Discover just how distinctive classic blocks like Sawtooth Star or Flying Geese can be, when they’re constructed with more spunk and spontaneity! Includes 11 challenge exercises to strengthen your creative muscles, plus an inspirational quilt gallery.