25 Natural Ways To Relieve Back Pain

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The Encyclopedia of Stress and Stress-Related Diseases, Second Edition

Author : Ada P. Kahn
Publisher : Infobase Publishing
Page : 449 pages
File Size : 52,5 Mb
Release : 2006
Category : Life change events
ISBN : 9780816069934

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The Encyclopedia of Stress and Stress-Related Diseases, Second Edition by Ada P. Kahn Pdf

Presents information on stresses in the environment, their causes, effects, and possible ways to minimize or eliminate them.

Healing Back Pain Naturally

Author : Art Brownstein
Publisher : Simon and Schuster
Page : 324 pages
File Size : 51,6 Mb
Release : 2001-06
Category : Family & Relationships
ISBN : 9780743424646

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Healing Back Pain Naturally by Art Brownstein Pdf

Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.

The Complementary and Alternative Medicine Information Source Book

Author : Alan Rees
Publisher : Bloomsbury Publishing USA
Page : 240 pages
File Size : 43,6 Mb
Release : 2001-03-30
Category : Medical
ISBN : 9780313075490

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The Complementary and Alternative Medicine Information Source Book by Alan Rees Pdf

From acupuncture to yoga, the increasing popularity of unconventional medical therapies has risen sharply during the past decade. Consumers are turning to complementary and alternative medicine (CAM) for a variety of reasons and are spending billions annually for treatments. Recognizing the growing need to locate authoritative CAM information, award-winning author Alan M. Rees has compiled a first-stop resource for those seeking information to guide their decisions. Noted health information expert Alan Rees organizes the best of complementary and alternative medicine (CAM) information resources in this new guide for librarians and patients. The book is divided into twelve sections beginning with an overview of CAM terminology, safety concerns, ongoing research and education, and the movement towards integrative medicine. Best of lists of books, magazines, newsletters, CD-ROMs, and professional publications are augmented with contact information for several hundred CAM associations and professional groups, an extensive section on the Internet as a source of CAM-related information, and reviews of 355 popular books on CAM. Librarians will use the Source Book as a collection development tool. Consumers and students will find it an easy-to-use guide for locating hard-to-find resources about the latest in alternative medical therapies and treatments. This unique volume brings together in one volume print and electronic resources pertaining to an in-demand topi, provides recommendations of authoritative sources of current information on a wide variety of unconventional medical therapies, will fill the information gap in the rapidly growing field of CAM.

Library Journal

Author : Melvil Dewey,Richard Rogers Bowker,L. Pylodet,Charles Ammi Cutter,Bertine Emma Weston,Karl Brown,Helen E. Wessells
Publisher : Unknown
Page : 838 pages
File Size : 52,9 Mb
Release : 2004
Category : Electronic journals
ISBN : UOM:39015057952627

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Library Journal by Melvil Dewey,Richard Rogers Bowker,L. Pylodet,Charles Ammi Cutter,Bertine Emma Weston,Karl Brown,Helen E. Wessells Pdf

Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.

Library Journal

Author : Anonim
Publisher : Unknown
Page : 1324 pages
File Size : 43,8 Mb
Release : 2001
Category : Libraries
ISBN : UVA:X006146931

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Library Journal by Anonim Pdf

American Book Publishing Record

Author : Anonim
Publisher : Unknown
Page : 2740 pages
File Size : 53,9 Mb
Release : 2001
Category : Books
ISBN : STANFORD:36105111051640

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American Book Publishing Record by Anonim Pdf

1001 Ways to Stay Young Naturally

Author : DK
Publisher : Penguin
Page : 194 pages
File Size : 53,9 Mb
Release : 2017-06-13
Category : Health & Fitness
ISBN : 9781465466969

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1001 Ways to Stay Young Naturally by DK Pdf

Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies. Surgery isn't the only option to looking young. Rejuvenate your skin, body, and mind with 1001 Ways to Stay Young Naturally. This refreshed guide shows how to keep your ageless beauty with natural ingredients such as essential oils, honey, and herbs, so you can avoid expensive needles and recovery time. Put a spring in your step, keep your body lean and toned, and perform anti-aging exercises that will keep your brain sharp. With advice that can easily be incorporated into your busy life, these clear and concise tips offer step-by-step instructions for skin and hair care products and recipes along with an anti-aging diet full of antioxidants that will show off your natural beauty and increase longevity. With bite-sized remedies, 1001 Ways to Stay Young Naturally keeps you feeling wonderful and youthful inside and out.

Back Pain: How to Get Rid of It Forever - Volume 2: The Cures

Author : John Perrier
Publisher : JP Publishing Aistralia
Page : 460 pages
File Size : 55,7 Mb
Release : 2015-03-18
Category : Health & Fitness
ISBN : 9780987569486

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Back Pain: How to Get Rid of It Forever - Volume 2: The Cures by John Perrier Pdf

The title says it all: this book will help you permanently banish your back pain. In two logical volumes, it shows you how to feel better. The first volume makes it easy for you to understand your back pain. Using simple, clear language, it explains the structure of your spine, and demystifies many common pain-provoking conditions. This second book offers a unique quiz that will help you to classify your injury into one of four types. In this way, you will learn how to cure your pain, not someone else’s. Then the advice flows thick and fast. You will learn clever techniques that will help you to use your spine more efficiently, and discover how to think, eat, relax, and sleep away your pain. You’ll also find useful information on exercises, x-rays, medication and muscles, plus some tips on how to choose a spinal health practitioner. Of course, all of the advice will be tailored to your specific problem. Because the cure uses well-proven techniques, your relief won’t just last a few days or weeks. You will feel better forever.

25 Natural Ways to Control Irritable Bowel Syndrome

Author : James Scala
Publisher : McGraw Hill Professional
Page : 170 pages
File Size : 51,9 Mb
Release : 2000-12-22
Category : Family & Relationships
ISBN : 0658007017

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25 Natural Ways to Control Irritable Bowel Syndrome by James Scala Pdf

James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.

Doctors' Favorite Natural Remedies

Author : Editors at Reader's Digest
Publisher : Simon and Schuster
Page : 336 pages
File Size : 40,9 Mb
Release : 2016-06-07
Category : Health & Fitness
ISBN : 9781621453192

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Doctors' Favorite Natural Remedies by Editors at Reader's Digest Pdf

"Thousands of tips for a healthy mind and body"--Cover.

The British National Bibliography

Author : Arthur James Wells
Publisher : Unknown
Page : 1190 pages
File Size : 43,6 Mb
Release : 2002
Category : Bibliography, National
ISBN : UOM:39015079755636

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The British National Bibliography by Arthur James Wells Pdf

8 Steps to a Pain-Free Back

Author : Esther Gokhale
Publisher : Pendo Press
Page : 248 pages
File Size : 52,8 Mb
Release : 2013-03-01
Category : Health & Fitness
ISBN : 9780979303685

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8 Steps to a Pain-Free Back by Esther Gokhale Pdf

With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.

Low Back Disorders

Author : Stuart McGill
Publisher : Human Kinetics
Page : 336 pages
File Size : 53,5 Mb
Release : 2007
Category : Backache
ISBN : 0736066926

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Low Back Disorders by Stuart McGill Pdf

This second edition of 'Low Back Disorders' provides research information on low back problems and shows readers how to interpret the data for clinical applications.

Back Pain: How to Get Rid of It Forever - Volume One: The Causes

Author : John Perrier
Publisher : JP Publishing Australia
Page : 336 pages
File Size : 51,8 Mb
Release : 2013-05
Category : Health & Fitness
ISBN : 9780987569417

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Back Pain: How to Get Rid of It Forever - Volume One: The Causes by John Perrier Pdf

The title says it all: this book will help you permanently banish your back pain. In three logical sections, it shows you how to feel better.The first section makes it easy for you to understand your back pain. Using simple, clear language, it explains the structure of your spine, and demystifies many common pain-provoking conditions. The second part offers a unique quiz that will help you to classify your injury into one of four types. In this way, you will learn how to cure your pain, not someone else's.In part three, the advice flows thick and fast. You will learn clever techniques that will help you to use your spine more efficiently, and discover how to think, eat, relax, and sleep away your pain. You'll also find useful information on exercises, x-rays, medication and muscles, plus some tips on how to choose a spinal health practitioner. Of course, all of the advice will be tailored to your specific problem.Because the cure uses well-proven techniques, your relief won't just last a few days or weeks. You will feel better forever. **********"The best self help back book I have ever read."Dr Keith Charlton, Chiropractor, former governor of the Australian Spinal Research Foundation."...a regular dose of humour that will undoubtedly help to lighten your back pain."John Miller, Physiotherapist with a special interest in back pain."One of the most informative surveys of back pain to date." Graham Sanders, President of the Qld Osteopathic Association