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Author : Art Brownstein
Publisher : Simon and Schuster
Page : 324 pages
File Size : 46,7 Mb
Release : 2001-06
Category : Family & Relationships
ISBN : 9780743424646
Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.
Author : Jordon Camelo
Publisher : Unknown
Page : 42 pages
File Size : 55,8 Mb
Release : 2021-04-20
Category : Electronic
ISBN : 9798741227756
The book teaches you how to naturally cure your pain. The author hopes you know that back pain can be relieved naturally - without surgery. Naturally healing back pain is not easy! The author knows and has tried every trick in the book to naturally cure back pain. When none worked, she wrote her own book.
Author : Emily
Publisher : Unknown
Page : 56 pages
File Size : 40,8 Mb
Release : 2018-05-03
Category : Electronic
ISBN : 1981003622
Back To Life - Healing Back Pain Naturally - The Complete Healthy Back SystemThe back to life system is one of its kind program that contains simple stretches, movements and exercises that help you get rid of your back pain instantly. Some studies have revealed that stretching and massaging your sore muscles can help you ease the pain, but it does not always work. What many people fail to realize is that it is another muscle group that causes the back pain.Since most of the jobs are sedentary nowadays and we spent most of our day sitting in front of the desk, it is really important to address the back pain issues timely in order to protect your body from further damage. Always remember, timely treatment is really important as these issues only become more critical with time. And only Back to life system can help you take the appropriate actions to get rid of the pain.
Author : Donovan Galardi
Publisher : Unknown
Page : 40 pages
File Size : 40,6 Mb
Release : 2021-11-27
Category : Electronic
ISBN : 9798774738922
The book teaches you how to naturally cure your pain. The author hopes you know that back pain can be relieved naturally - without surgery. Naturally healing back pain is not easy! The author knows and has tried every trick in the book to naturally cure back pain. When none worked, she wrote her own book.
Author : Deborah Bleecker
Publisher : Unknown
Page : 128 pages
File Size : 54,9 Mb
Release : 2016-11-15
Category : Electronic
ISBN : 1940146186
Three Easy, Proven Steps to Relieve Pain Fast Fast and safe relief All natural remedies Treat the cause of back pain for lasting relief Discover why back surgery often fails Dozens of inexpensive remedies for pain
Author : Ace McCloud
Publisher : Unknown
Page : 0 pages
File Size : 42,9 Mb
Release : 2014-06-09
Category : Backache
ISBN : 1500134058
Would you love to solve your back pain problems once and for all? There is hope for pain-free living! Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries and pain, or (3) move comfortably and painlessly, this book will teach you everything you need to know. Get to the root of your pain. Learn where the pain comes from. Identify biological, physiological, neurological, and psychological sources that can cause or aggravate back pain. Discover practical steps you can take right now to treat the root cause and relieve the painful symptoms. Learn about easy-to-implement treatment strategies that can take the "ouch" out of your daily activities. Prevent back pain. Lay a foundation for a pain-free active life for years to come. Follow easy-to-implement instructions for activities and exercises designed specifically to strengthen your muscles and joints. Adopt simple lifestyle changes that will help your body painlessly support your weight and move you smoothly through life. Treatments that Work! Discover how to eliminate your back pain using some of the best all-natural methods available. Learn which herbs and nutritional supplements are most effective at reducing pain and healing your damaged nerves, joints, and muscles. You will also find an array of inexpensive therapeutic equipment to help you heal your back, along with exercises and non-traditional therapies that have proved effective in restoring back pain sufferers to comfortable, pain-free, active living. Benefit from advances in modern medicine. Gain knowledge of modern medical treatments. Learn what each treatment option is designed to accomplish. Find out how long to expect for recovery and what negative side effects may arise. What Will You Learn About Back Pain? The causes of back pain. How to prevent back pain. The best natural ways to treat back pain. Modern medical breakthroughs for back pain. Exercises to strengthen your back and reduce your pain levels. You Will Also Discover: Healing solutions for back pain. Therapeutic tools you can use in the comfort of your home to reduce and prevent back pain. How listening to your body can prevent re-injury. The best foods and nutritional supplements for pain-free living. A strong and healthy back can be yours! Stop suffering: Buy It Now!
Author : Maritza Golston
Publisher : Unknown
Page : 34 pages
File Size : 42,5 Mb
Release : 2021-04-12
Category : Electronic
ISBN : 9798736761692
An estimated 50 percent to 80 percent of American adults will experience back pain. Whether because of a traumatic accident, a simple injury, or osteoarthritis, there are ways to find relief. In this book, you'll find out a very reliable and trusted strategy on how to get rid of or cure back pain without surgery or drugs. The reason why you are still experiencing back pain, even though you've tried your possible to find a permanent solution to it is that you've not come across a very reliable technique that works. In this book, are proven strategy that works like magic. The effective step-by-step guide in this book will enable you to cure your back pain in less than 90 days. It is worth your time. Below is what you're going to learn The cause of back pain / the reason why you experience back pain The things to do to protect your back so that you'll not experience pain again What to do in order to accelerate the healing process and why stretching the back when it hurts is the worst thing you can ever do Things that can DAMAGE your back if you do them with the hope of curing your back pain How if you haven't addressed some serious factors, you're wearing your back out day in, day out You'll discover how everything you've learned about proper sitting and ergonomics is VERY WRONG and you'll also discover how to sit if you're keen on eliminating your pain
Author : John E. Sarno
Publisher : Balance
Page : 194 pages
File Size : 48,9 Mb
Release : 2001-03-15
Category : Health & Fitness
ISBN : 9780759520844
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author : Mao Shing Ni,Albert Vaca
Publisher : Tao of Wellness Press
Page : 284 pages
File Size : 46,5 Mb
Release : 2017-02-28
Category : Health & Fitness
ISBN : 1887575561
Most of us are destined to suffer from back pain at some point in our lives, but with proper instruction and self-are we can learn to control and conquer our pain and keep it from coming back. In BACK to Pain-Free Health, Dr. Mao Shing Ni and Albert Vaca explain the causes of back disorders and offer a simple and proven program for eliminating back pain naturally with diet and nutrition, herbal therapy, acupressure, meditation and qi gong practices that specifically decrease inflammation, ease muscle spasms, increase circulation, strengthen the core and reduce pain. Once the pain subsides, Dr. Mao and Albert share their 40 years of cumulative clinical experience to demonstrate proper bio-mechanics that will help you prevent pain and injury to your back in the future.
Author : Mark De Anda
Publisher : Unknown
Page : 66 pages
File Size : 43,7 Mb
Release : 2018-08-13
Category : Electronic
ISBN : 1981858326
Do you struggle or have repeated episodes with lower back pain and sciatica? Have you slowly cut out the things your love to do in life because of fear to make your back pain worst? Are you lost or have no ideal how to start a recovery from crushing lower back pain? This inspirational and illuminating book will help you return to the things that you enjoy to do and start to live again. It will bring awareness that is crucial to help you naturally recover from lower back pain and sciatica while taking away the fear and unknown of it all. This book serves as your road map to help you reengage in all the activities that you were doing before with peace of mind.People that should read this book are people who have lower back pain or reoccurring bouts of lower back pain. These people are in the dark about how to get over their back pain and return to the things they love to do in life. They have cut out many activities because of fear of reinjure. Things like work, exercise, recreational outings, travel or just being part of community. Maybe simple activities at the home like cleaning, cooking, managing the home or family. Sometimes even getting dress can be a challenge. In this book, I'm going to * show you how simple back pain can be. Without overcomplicating it with medial terms or long explanations* break up the causes of back pain and sciatica into three different categories * discuss which movements help and which are harmful and can make your pain worse. * Help you understand how to start to address your back pain and sciatic and begin your road to healing. * share my personal story/testimony and the testimonies of others whom I have treated that are now pain free and have returned to all activities with understanding and without fear* cut through the crap and nonsense and bring to light common false myths about back pain and sciatica that will leave you inspired and hopeful about your future healthFollow the advice in this book will point you in the right direction to natural healing for your lower back with lifelong success and give you clear understanding on how back pain sciatica.What is stopping you from taking control of your back pain and sciatica and beginning a road to the things that that you enjoy most in life.Scroll to the top and click the "buy now" button.
Author : Ace McCloud
Publisher : CreateSpace
Page : 42 pages
File Size : 55,9 Mb
Release : 2014-09-27
Category : Health & Fitness
ISBN : 1502527707
End Back Pain Now or Stop It From Ever Occurring! Do What Really Works To End Back Pain! You're about to discover how to Treat Back Pain, Prevent Back Pain From Occurring, or How To Eliminate your Back Pain Problems using some of the Best All Natural and Medical Methods Available! Take Control of your life and your health now! Stop doing what doesn't work and get a strategy for a Healthier and Stronger back! Here Is A Preview Of What You'll Discover... The causes of Back Pain How To Prevent Back Pain The Best Ways To Treat Back Pain Modern Medical Breakthroughs For Back Pain Exercises To Strengthen Your back and Reduce Pain Things To Do at Home All Naturally To End Back Pain Some of the best items to Buy to Reduce Back Pain Much, much more! The Time Is Now! Be Sure To Get Your Copy Today!
Author : Sherley Edelstein
Publisher : Unknown
Page : 130 pages
File Size : 40,9 Mb
Release : 2021-03-31
Category : Electronic
ISBN : 9798731395632
Chronic back pain is usually age-related, but can also result from a prior injury. The most common causes include Arthritis of the spine --the gradual thinning of the cartilage inside the spine. Spinal stenosis --narrowing of the spinal canal that may lead to nerve pain. The Hill Resource and Reference Guide series is a comprehensive and authoritative source of quality health research sources for both the layperson and medical health professional. Each guide compiles the most important bibliographic scientific research materials for one specific disease or health disorder. A breakthrough text on researching disease each volume also explores the basics of researching medical conditions online and provides direct access to research databases used by all renowned professional medical scientists. Each volume is organized in reference format allowing the reader to go directly to any chapter without first reading a preceding chapter. Logically arranged separate chapters cover: * Epidemiology - distribution of disease * Etiology or Aetiology - disease cause and risk factors * Diagnosis - disease identification * Signs and Symptoms - physical/psychological nature of the disease * Pathophysiology - the body's response to disease * Treatment and Therapy - methods to relieve or heal a disorder * Prognosis - likely course or outcome of a medical condition
Author : M. Usman,Mendon Cottage Mendon Cottage Books
Publisher : Unknown
Page : 44 pages
File Size : 47,8 Mb
Release : 2014-12-09
Category : Electronic
ISBN : 1505432332
Back Pain - Natural Cures for Back Pain Table of Contents INTRODUCTION SECTION 1: GETTING STARTED CHAPTER 1 - KNOW WHAT BACK PAIN IS CHAPTER 2 - TYPES OF BACK PAIN CHAPTER 3 - WHAT CAUSES BACK PAIN CHAPTER 4 - HOW TO TELL IF IT'S BACK PAIN CHAPTER 5 - HOW BACK PAIN AFFECTS YOUR LIFE SECTION 2: CURE BACK PAIN IN NATURE'S CORNER CHAPTER 6 - TRY SOMETHING FROM HOME CHAPTER 7 - HERBS FOR YOUR BACK SECTION 3: CHANGE YOUR LIFESTYLE CHAPTER 8 - TRY SOME EXERCISES! CHAPTER 9 - DIETS FOR THE RIGHT SECTION 4: FINAL TIPS SECTION 5: CONCLUSION AUTHOR BIO Introduction Have you ever felt so much pain in your back that even doing routine chores became difficult for you? If yes then you're not alone in this. According to the American Chiropractic Association, at least 31 million Americans experience the symptoms of back pain at any given time. Moreover, according to the same report, Americans spend $50 billion each year to cure back pain. These stats are expected to rise further in the years to come. In fact, back pain is becoming a global burden and our habits and lifestyles are to blame forthis excruciating condition. What comes to your mind first when you're hit by a disease or pain? Of course,going to a doctor is the first thing that you think of in such situations. But, there is a need to change this trend and here are the reasons why. First, synthetic medicines are full of side effects. Eat a pill for a backache and you will end up with pain in your stomach. Second, this way of treatment is very costly. Unless you're willing to spend hundreds of dollars every month on your health bills, you should look for some alternatives. You don't need to go to lengths to find safe and cost effective solutions for your condition. Can you guess what we're talking about? It's the natural ways that are not only proven to cure back pain but are also extremely safe- as long as you use them as per instructions. Now this book comes to the scene. The first section of this book will inform you about back pain, its causes, types, and important signs and symptoms. The second section of the book will discuss some natural remedies for curing back pain. The third section of the book will inform you of some lifestyle changes that can help you avoid back pain in the first place. Some final tips to avoid back pain are given at the end. So what are you waiting for? Read this book and get rid of back pain. I'm sure that by the time you reach the end of this book you'll be more than happy that you came across something this good.
Author : Chad Madden
Publisher : Unknown
Page : 86 pages
File Size : 52,8 Mb
Release : 2015-10-20
Category : Electronic
ISBN : 1518712088
Why Read "Back to Normal"? This book was written for YOU.The purpose of this book is to help YOU live a happier and healthier life. Contained are tools and information to give you a better understanding of the human body and a better understanding of your own body. In this book you'll discover: *The #1 Single Biggest Mistake Back Pain and Sufferers Make...*The 3 Common Causes of Back Pain and Sciatica... *The Top 3 Exercises for Stenosis and Arthritis...*The 3 Best Exercises for Herniated Discs...*How to Know If Physical Therapy Can Help Your Back Pain and Sciatica...PLUS You'll get to read the real life stories from clients who suffered from Back Pain and are now Back to Normal!As many say, "Knowledge is power."The more knowledge we have about something, the better we can control that area of our life. The more knowledge you have about how your body works, the easier it will be to live a healthier life. If you're suffering with back pain and sciatica...and feel like everyone else gets to live life and have fun while you're sitting on the sideline... Then read "Back to Normal." Use it. Gain knowledge. And take control of your body. Happy healing! Chad Madden Physical Therapist PS - This book was written specifically for back pain and sciatica sufferers looking to heal naturally without medications, injections and surgery.
Author : Don Colbert
Publisher : Charisma Media
Page : 97 pages
File Size : 43,5 Mb
Release : 2002
Category : Health & Fitness
ISBN : 9780884198307
OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET If you have back pain, your body may be trying to tell you something. In this easy-to-read little book, you'll uncover physical conditions and spiritual roots that may be contributing to your discomfort. Learn how to take care of your spine as you apply these proven strategies and God-breathed answers for eliminating your back pain. This practical little book will help you: Treat and prevent back pain-naturally Discover emotional links connected to back pain Develop exercise strategies to improve flexibility and strengthen your back muscles Understand what supplements can help bring relief You want to be healthy. God wants you to be healthy. Now at last here's a source of information that will help you get healthy-body, mind and spirit.