50 Fantastic Ideas For Mindfulness

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50 Fantastic Ideas for Mindfulness

Tammie Prince
50 Fantastic Ideas for Mindfulness Book PDF

Author : Tammie Prince
Publisher : Bloomsbury Publishing
Page : 64 pages
File Size : 55,9 Mb
Release : 2019-07-25
Category : Education
ISBN : 9781472955234

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50 Fantastic Ideas for Mindfulness by Tammie Prince Pdf

Introducing mindfulness in Early Years settings equips young children with life-long skills that develop as they mature. 50 Fantastic Ideas for Mindfulness features a range of activities that enable children to build awareness of their emotions, focus on the present and empathise more easily with others. From ideas to manage distractions to games for independence, this collection of ideas includes colourful photographs and easy-to-follow instructions, making it a fantastic resources to bring mindfulness into the Early Years. With over 40 books in the 50 Fantastic Ideas series there's something for everyone – whether you're a practitioner looking for new ideas or you want to try out a popular well-loved activity with a new twist. Each book offers a wide range of fun and creative activities to carry out with children aged 0 – 5 years, with lists of resources, step-by-step instructions and information about the benefits for children.

50 Fantastic Ideas for Co-Regulation

Kerry Murphy
50 Fantastic Ideas for Co Regulation Book PDF

Author : Kerry Murphy
Publisher : Bloomsbury Publishing
Page : 66 pages
File Size : 45,9 Mb
Release : 2024-04-25
Category : Education
ISBN : 9781801992817

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50 Fantastic Ideas for Co-Regulation by Kerry Murphy Pdf

_______________ The 50 Fantastic Ideas series is packed full of fun, original, skills-based activities for Early Years practitioners to use with children aged 0-5. Each activity features step-by-step guidance, a list of resources, and a detailed explanation of the skills children will learn. Creative, simple, and highly effective, this series is a must-have for every Early Years setting. _______________ Co-regulation is the process when children develop the ability to manage emotions, responses, and impulses both in mind and body (self-regulation) through connection with nurturing and reliable caregivers. Children need to understand their own feelings and those of others, and learn to regulate their behaviour accordingly. One of the key ways children learn to self-regulate is through co-regulation. With modelling, support and nurture, practitioners can learn to co-regulate alongside the children so that they can develop those important skills. This dip-in-and-out guide will help practitioners provide the strongest foundations for children and to give them the best emotional start in life. It provides meaningful and inclusive ideas for co-regulation that can be embedded into everyday practice, and be used for a broad range of emotional needs, without being tokenistic. These practical and easy-to-resource ideas are expertly formulated to support and develop children's self-regulation skills.

50 Fantastic Ideas for Supporting Children's Wellbeing

Rebecca Gordine
50 Fantastic Ideas for Supporting Children s Wellbeing Book PDF

Author : Rebecca Gordine
Publisher : Bloomsbury Publishing
Page : 64 pages
File Size : 44,6 Mb
Release : 2020-02-06
Category : Education
ISBN : 9781472966773

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50 Fantastic Ideas for Supporting Children's Wellbeing by Rebecca Gordine Pdf

50 Fantastic Ideas for Supporting Children's Wellbeing is packed full of easy-to-follow activities to calm busy minds and bodies and develop young children's self-esteem through engagement with their senses, nature and the world around them. With the ever-increasing pressures on children and teachers in schools for results and academic success, the desire for time and space for young children in the Early Years to calm their minds and bodies and tune into the natural environment is growing. Rebecca Gordine presents 50 ideas to address this and nurture young children's concept of self and wellbeing, from playing with warm noodles and making a healthy soup recipe, to tuning into nature by listening to bird songs, and creating a singing show.

50 Fantastic Ideas for Sustainability

June O'Sullivan,Nick Corlett
50 Fantastic Ideas for Sustainability Book PDF

Author : June O'Sullivan,Nick Corlett
Publisher : Bloomsbury Publishing
Page : 64 pages
File Size : 51,7 Mb
Release : 2021-06-10
Category : Education
ISBN : 9781472984142

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50 Fantastic Ideas for Sustainability by June O'Sullivan,Nick Corlett Pdf

Teach children to reduce, reuse, recycle, repair and be respectful with 50 fun activities for encouraging environmental sustainability. From making planters and bird feeders to creating natural paints or even bringing broken crayons back to life, these original ideas encourage children and practitioners to see the potential for creativity and fun using and reusing everyday, easy-to-source items, some of which might have otherwise gone to waste. Enhance children's creativity, cognitive development and motor skills through indoor and outdoor activities that are enjoyable, educational and environmentally friendly. 50 Fantastic Ideas for Sustainability encourages children to be considerate and responsible, paving the way for a positive lifelong attitude towards the environment. June O'Sullivan and Nick Corlett bring their expertise from the London Early Years Foundation to this must-have collection of inspiring, sustainability-focused activities. With over 40 books in the 50 Fantastic Ideas series, there's something for everyone – whether you're a practitioner looking for new ideas or you want to try out a popular well-loved activity with a new twist. Each book offers a wide range of fun and creative activities to carry out with children aged 0–5 years, with lists of resources, step-by-step instructions and information about the benefits for children.

50 Fantastic Ideas for Engaging Dads

June O'Sullivan,Alice Sharp
50 Fantastic Ideas for Engaging Dads Book PDF

Author : June O'Sullivan,Alice Sharp
Publisher : Bloomsbury Publishing
Page : 64 pages
File Size : 46,7 Mb
Release : 2018-11-01
Category : Education
ISBN : 9781472949851

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50 Fantastic Ideas for Engaging Dads by June O'Sullivan,Alice Sharp Pdf

Children benefit from the sensitive and supportive engagement of both their parents from the earliest of ages, but involving dads can be challenging. This book is designed to provide simple and accessible activities for practitioners looking to engage dads. Both June and Alice work with dads on a daily basis, helping them to understand their contribution to their children's development and longer term educational success. Realising how they can add to what the mums or other carers do in a different but complementary way, and how simple activities can enrich their children's lives, helps strengthen the bond between father and child. Each simple but effective idea in this book has been developed and written with the intention of promoting child and family well being, helping both children and families grow together.

50 Fantastic Ideas for Songs and Rhymes

Helen Battelley
50 Fantastic Ideas for Songs and Rhymes Book PDF

Author : Helen Battelley
Publisher : Bloomsbury Publishing
Page : 64 pages
File Size : 43,6 Mb
Release : 2021-04-01
Category : Education
ISBN : 9781472976840

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50 Fantastic Ideas for Songs and Rhymes by Helen Battelley Pdf

There's no better way to get children moving, laughing and learning than with songs and dance, but sometimes it can feel like you've exhausted your rhyme repertoire or simply run out of musical steam. 50 Fantastic Ideas for Songs and Rhymes offers a mixture of traditional favourites, fresh alternatives to well-known rhymes, action songs, original rhythms and funny verse that will have everyone giggling. All activities include suggestions for actions and dances and tips for incorporating songs and rhymes into other areas of children's learning. Adults will feel confident singing and moving to music with children, whether one-to-one or in groups, and children will love the repetition, rhymes and rhythmic movements of these activities. Drawing on developmental research to compile the very best musical activities, this book will boost practitioners' confidence and improve children's cognitive abilities and movement skills. With over 40 books in the 50 Fantastic Ideas series there's something for everyone – whether you're a practitioner looking for new ideas or you want to try out a popular well-loved activity with a new twist. Each book offers a wide range of fun and creative activities to carry out with children aged 0 – 5 years, with lists of resources, step-by-step instructions and information about the benefits for children.

What Now?

Yael Shy
What Now Book PDF

Author : Yael Shy
Publisher : Parallax Press
Page : 224 pages
File Size : 48,9 Mb
Release : 2017-11-07
Category : Self-Help
ISBN : 9781941529836

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What Now? by Yael Shy Pdf

Buddhist teachings and meditation offer a roadmap to help college students and others in early adulthood incorporate mindfulness into their lives as a means of facing the myriad struggles unique to this stage of life. Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work you’re passionate about? You miss home. You miss close friends. You’re lost in the noise of how you think you should be living and worried about wasting what everyone says should be the best years of your life. What Now? shares mindfulness practices to help twentysomethings learn to identify and accept these feelings and respond—not react—to painful and powerful stimuli without pushing them away or getting lost in them. This is not about fixing oneself or being "better." Readers are encouraged to embrace themselves exactly as they are. You are already completely whole, completely loveable, completely worthy. What Now? shares practices that help us to wake up to this fact. This uniquely tumultuous developmental period is a time when many first live away from home and engage in all kinds of experimentation—with ideas, substances, relationships, and who we think we are and want to be in the world. Yael Shy shares her own story and offers basic meditation guides to beginning a practice. She explores the Buddhist framework for what causes suffering and explores ideas about interconnection and social justice as natural outgrowths of meditation practice.

Mindfulness For Dummies

Shamash Alidina
Mindfulness For Dummies Book PDF

Author : Shamash Alidina
Publisher : John Wiley & Sons
Page : 441 pages
File Size : 44,5 Mb
Release : 2010-06-03
Category : Body, Mind & Spirit
ISBN : 9780470663752

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Mindfulness For Dummies by Shamash Alidina Pdf

How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Includes self-control techniques (such as body posture, sitting practice and breathing exercises) and routines Includes an audio CD featuring narrated meditations and exercises Introducing you to a new and powerful form of meditation therapy, Mindfulness For Dummies outlines how to use it in your everyday life to achieve a new level of self-awareness and self-understanding and reap the long-term rewards of better health. Note: CD files are available to download when buying the eBook version

50 Fantastic Ideas for Teaching Phonics

Alistair Bryce-Clegg
50 Fantastic Ideas for Teaching Phonics Book PDF

Author : Alistair Bryce-Clegg
Publisher : A&C Black
Page : 66 pages
File Size : 54,8 Mb
Release : 2013-01-01
Category : Education
ISBN : 9781408193976

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50 Fantastic Ideas for Teaching Phonics by Alistair Bryce-Clegg Pdf

The 50 Fantastic Things series is a no nonsense, ideas bank .no frills, just 50 examples of great ideas already in practice!

50 Fantastic Ideas to Encourage Diversity and Inclusion

June O'Sullivan,Nausheen Khan
50 Fantastic Ideas to Encourage Diversity and Inclusion Book PDF

Author : June O'Sullivan,Nausheen Khan
Publisher : Bloomsbury Publishing
Page : 64 pages
File Size : 40,6 Mb
Release : 2022-06-23
Category : Education
ISBN : 9781472993908

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50 Fantastic Ideas to Encourage Diversity and Inclusion by June O'Sullivan,Nausheen Khan Pdf

A collection of 50 fun and effective activities to nurture kindness and inclusivity in your Early Years setting. Covering important topics such as race, disability, age, appearance and mental health with positivity and openness, this book gives practitioners the confidence to build an inclusive environment for all children. Following the belief that children can be active agents of change, the ideas encourage children to ask questions, challenge prejudice and celebrate diversity through games, provocations, role play, physical activity, arts and crafts and more. With over 40 books in the 50 Fantastic Ideas series there's something for everyone – whether you're a practitioner looking for new ideas or you want to try out a popular well-loved activity with a new twist. Each book offers a wide range of fun and creative activities to carry out with children aged 0–5 years, with lists of resources, step-by-step instructions and information about the benefits for children.

A Book That Takes Its Time

Irene Smit,Astrid van der Hulst,Editors of Flow magazine
A Book That Takes Its Time Book PDF

Author : Irene Smit,Astrid van der Hulst,Editors of Flow magazine
Publisher : Workman Publishing
Page : 257 pages
File Size : 41,6 Mb
Release : 2017-10-03
Category : Body, Mind & Spirit
ISBN : 9780761193777

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A Book That Takes Its Time by Irene Smit,Astrid van der Hulst,Editors of Flow magazine Pdf

Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers. Created in partnership with Flow, the groundbreaking international magazine that celebrates creativity, beautiful illustration, a love of paper, and life’s little pleasures, A Book That Takes Its Time mixes articles, inspiring quotes, and what the editors call “goodies”—bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more—giving it a distinctly handcrafted, collectible feeling. Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.

Breathe Like a Bear

Kira Willey
Breathe Like a Bear Book PDF

Author : Kira Willey
Publisher : Rodale
Page : 100 pages
File Size : 48,9 Mb
Release : 2017-12-05
Category : Juvenile Nonfiction
ISBN : 9781623368838

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Breathe Like a Bear by Kira Willey Pdf

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

100 Ideas for Early Years Practitioners

Lucy Peet
100 Ideas for Early Years Practitioners Book PDF

Author : Lucy Peet
Publisher : A&C Black
Page : 120 pages
File Size : 42,9 Mb
Release : 2015-09-10
Category : Education
ISBN : 9781472906335

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100 Ideas for Early Years Practitioners by Lucy Peet Pdf

An excellent, easy to use tool for those new to working with this early years age range, as well as more experienced practitioners.

100 Ideas for Primary Teachers: Mindfulness in the Classroom

Tammie Prince
100 Ideas for Primary Teachers Mindfulness in the Classroom Book PDF

Author : Tammie Prince
Publisher : Bloomsbury Publishing
Page : 176 pages
File Size : 41,8 Mb
Release : 2017-10-19
Category : Education
ISBN : 9781472944931

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100 Ideas for Primary Teachers: Mindfulness in the Classroom by Tammie Prince Pdf

The development of mindfulness in the classroom arms children with life-long skills that support their current and future mental health and well-being. However, with an ever-growing curriculum, planning for yet another aspect within a school day can feel like an overwhelming task. This book provides teachers with quick, easy and simple ideas to support the development of mindfulness as an integrated part of the school day without compromising the everyday demands of the primary curriculum and the classroom. 100 Ideas for Primary Teachers: Mindfulness in the Classroom is filled with simple tried and tested activities that, when used in conjunction with each other in everyday practice, develop positive mental health skills for all children, including those with ADHD and Autism Spectrum Disorders.

Child's Mind

Christopher Willard
Child s Mind Book PDF

Author : Christopher Willard
Publisher : Parallax Press
Page : 154 pages
File Size : 46,7 Mb
Release : 2006-07-09
Category : Health & Fitness
ISBN : 9781935209621

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Child's Mind by Christopher Willard Pdf

Full of simple mindfulness and meditation exercises for kids, this guide is “a wonderful reminder that every young person is capable of great understanding, compassion, and joy” (Thich Nhat Hanh) The interest in teaching children meditation is growing rapidly, as a number of recent stories in the mainstream media have documented, including NPR, The New York Times, and London Telegraph. Child's Mind aims to teach parents and child professionals how to integrate mindfulness into their work with children, and teach children and adolescents basics of mindfulness and meditation. Willard’s intention is to help parents pass on to their children the practices of mindfulness that they have found valuable for themselves. The book can also be a resource for those who work with children, whether it is family and children coordinators at retreat centers, religious instructors from a range of traditions, or teachers, therapists, and even medical professionals. Child's Mind aims to teach children the power that comes with the comfort of just being, and the capacity to be, be aware, and be comfortable with yourself.