A Better High

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A Better High

Matt Bellace
A Better High Book PDF

Author : Matt Bellace
Publisher : Unknown
Page : 172 pages
File Size : 50,8 Mb
Release : 2012-05
Category : Family & Relationships
ISBN : 1936214563

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A Better High by Matt Bellace Pdf

Young people need to feel empowered in their schools and communities-it's not enough to ask them to stay away from drugs and alcohol, we need to show them positive things they can do instead, both for themselves and others! A BETTER HIGH is a powerful tool for everyone, especially students, teachers and parents. Chapters include: 1. How to Get High Naturally; 2. Laughing, Smiling and Other Highs Better Than Cocaine; 3. Running, Surfing and Other Highs Better Than Weed; 4. Eating, Cooking and Other Highs Better Than Alcohol; 5. Helping, Listening and Other Highs Better Than Being Selfish; 6. Loving, Caring and Other Highs Better Than Hurting Yourself; 7. Unhealthy Natural Highs; 8. Creating Your Own Natural High. Author Matt Bellace holds a Ph.D. in clinical psychology, has been performing stand-up comedy since 1995, and has been involved in youth drug and alcohol prevention efforts since high school. Most importantly, Matt is a passionate and effective speaker who presents his message with humor and lots of audience interaction.

Marijuana As Medicine?

Institute of Medicine,Janet Joy,Alison Mack
Marijuana As Medicine Book PDF

Author : Institute of Medicine,Janet Joy,Alison Mack
Publisher : National Academies Press
Page : 216 pages
File Size : 40,9 Mb
Release : 2000-12-30
Category : Medical
ISBN : 9780309065313

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Marijuana As Medicine? by Institute of Medicine,Janet Joy,Alison Mack Pdf

Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.

A Woman's Guide to Cannabis

Nikki Furrer
A Woman s Guide to Cannabis Book PDF

Author : Nikki Furrer
Publisher : Workman Publishing Company
Page : 273 pages
File Size : 48,9 Mb
Release : 2018-12-25
Category : Health & Fitness
ISBN : 9781523505081

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A Woman's Guide to Cannabis by Nikki Furrer Pdf

A handbook for understanding and using marijuana, written just for women--whether they're using it for medicinal relief or for pleasure. This book is like having a knowledgeable salesperson across the counter at a dispensary who can hand-sell you a product to fit your mood and tastes--because author Nikki Furrer is that person as a producer and distributor of marijuana products to dispensaries. The book answers the questions that Nikki receives from women every week.

The Health Effects of Cannabis and Cannabinoids

National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice,Committee on the Health Effects of Marijuana: An Evidence Review and Research Agenda
The Health Effects of Cannabis and Cannabinoids Book PDF

Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice,Committee on the Health Effects of Marijuana: An Evidence Review and Research Agenda
Publisher : National Academies Press
Page : 487 pages
File Size : 41,9 Mb
Release : 2017-03-31
Category : Science
ISBN : 9780309453073

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The Health Effects of Cannabis and Cannabinoids by National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice,Committee on the Health Effects of Marijuana: An Evidence Review and Research Agenda Pdf

Significant changes have taken place in the policy landscape surrounding cannabis legalization, production, and use. During the past 20 years, 25 states and the District of Columbia have legalized cannabis and/or cannabidiol (a component of cannabis) for medical conditions or retail sales at the state level and 4 states have legalized both the medical and recreational use of cannabis. These landmark changes in policy have impacted cannabis use patterns and perceived levels of risk. However, despite this changing landscape, evidence regarding the short- and long-term health effects of cannabis use remains elusive. While a myriad of studies have examined cannabis use in all its various forms, often these research conclusions are not appropriately synthesized, translated for, or communicated to policy makers, health care providers, state health officials, or other stakeholders who have been charged with influencing and enacting policies, procedures, and laws related to cannabis use. Unlike other controlled substances such as alcohol or tobacco, no accepted standards for safe use or appropriate dose are available to help guide individuals as they make choices regarding the issues of if, when, where, and how to use cannabis safely and, in regard to therapeutic uses, effectively. Shifting public sentiment, conflicting and impeded scientific research, and legislative battles have fueled the debate about what, if any, harms or benefits can be attributed to the use of cannabis or its derivatives, and this lack of aggregated knowledge has broad public health implications. The Health Effects of Cannabis and Cannabinoids provides a comprehensive review of scientific evidence related to the health effects and potential therapeutic benefits of cannabis. This report provides a research agendaâ€"outlining gaps in current knowledge and opportunities for providing additional insight into these issuesâ€"that summarizes and prioritizes pressing research needs.

The Best Damn Management Book Ever

Warren Greshes
The Best Damn Management Book Ever Book PDF

Author : Warren Greshes
Publisher : John Wiley & Sons
Page : 64 pages
File Size : 42,8 Mb
Release : 2011-10-07
Category : Business & Economics
ISBN : 9781118161319

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The Best Damn Management Book Ever by Warren Greshes Pdf

A practical guidebook to managing a stellar staff of high-achievers The Best Damn Management Book Ever teaches managers, executives, and business owners how to create a staff of self-motivated, confident, high-achieving, self-starters. Acclaimed author of The Best Damn Sales Book Ever, Warren Greshes draws from years of experience to offer practical, easy-to-implement steps explained through entertaining, informative real-life stories. Learn to communicate more effectively with the people who report to you. The Best Damn Management Book Ever delivers actionable advice to hone your leadership skills. Install the self-starting generator in your people, enabling them to perform at a high level whether you're there or not Gain insight and determine each employee's "Hot Buttons" and motivators Correctly manage the three distinct groups that comprise every organization Delegate more effectively Use your time as a manager, executive, and business owner more efficiently Become the best damn leader your staff needs to achieve their goals and blow away the competition.

Therapeutic Uses of Cannabis

British Medical Association
Therapeutic Uses of Cannabis Book PDF

Author : British Medical Association
Publisher : CRC Press
Page : 164 pages
File Size : 54,5 Mb
Release : 1997-11-18
Category : Medical
ISBN : 9057023180

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Therapeutic Uses of Cannabis by British Medical Association Pdf

At the last Annual Representative Meeting of the British Medical Association a motion was passed that `certain additional cannabinoids should be legalized for wider medicinal use.'' This report supports this landmark statement by reviewing the scientific evidence for the therapeutic use of cannabinoids and sets the agenda for change. It will be welcomed by those who believe that cannabinoids can be used in medical treatment. The report discusses in a clear and readable form the use and adverse effects of the drug for nausea, multiple sclerosis, pain, epilepsy, glaucoma, and asthma.

Smart Money

Andrew Palmer
Smart Money Book PDF

Author : Andrew Palmer
Publisher : Basic Books
Page : 304 pages
File Size : 50,6 Mb
Release : 2015-04-14
Category : Business & Economics
ISBN : 9780465040599

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Smart Money by Andrew Palmer Pdf

Seven years after the financial crisis of 2008, financiers remain villains in the public mind. Most Americans believe that their irresponsible actions and complex financial products wrecked the economy and destroyed people's savings, and that bankers never adequately paid for their crimes. But as Economist journalist Andrew Palmer argues in Smart Money, this much maligned industry is not only capable of doing great good for society, but offers the most powerful means we have for solving some of our most intractable social problems. From Babylon to the present, the history of finance has always been one of powerful innovation. Now a new generation of financial entrepreneurs is working to revive this tradition of useful innovation, and Palmer shows why we need their ideas today more than ever. Traveling to the centers of finance across the world, Palmer introduces us to peer-to-peer lenders who are financing entrepreneurs the big banks won't bet on, creating opportunities where none existed. He explores the world of social-impact bonds, which fund programs for the impoverished and homeless, simultaneously easing the burden on national governments and producing better results. And he explores the idea of human-capital contracts, whereby investors fund the educations of cash-strapped young people in return for a percentage of their future earnings. In this far-ranging tour of the extraordinarily creative financial ideas of today and of the future, Smart Money offers an inspiring look at the new era of financial innovation that promises to benefit us all.

High-Low-Split Poker, Seven-Card Stud and Omaha Eight-Or-Better for Advanced Players

Ray Zee
High Low Split Poker Seven Card Stud and Omaha Eight Or Better for Advanced Players Book PDF

Author : Ray Zee
Publisher : Two Plus Two Publishing LLC
Page : 364 pages
File Size : 43,8 Mb
Release : 1994-08
Category : Games & Activities
ISBN : 1880685108

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High-Low-Split Poker, Seven-Card Stud and Omaha Eight-Or-Better for Advanced Players by Ray Zee Pdf

The third book in the "For Advanced Players" series. It is really books 3 and 4 for two reasons. First, many of the concepts are similar for both games. Second, players mastering one game can easily make the transition to the other. Some of the ideas discussed in the seven-card stud eight-or-better section include starting hands, when an ace raises, disguising your hand on third street, play on fourth street, fifth street, sixth street, seventh street, position, bluffing, staying to the end, and scare cards. Some of the ideas discussed in the Omaha eight-or-better section include general concepts, position, low hands, high hands, your starting hand, how to play your hand, play on the flop, multiway versus short handed play, scare cards, getting counterfeited, and your playing style. A great deal of this material has never appeared in print before.

High Times Cultivation Tips

High Times Magazine
High Times Cultivation Tips Book PDF

Author : High Times Magazine
Publisher : High Times
Page : 142 pages
File Size : 54,9 Mb
Release : 1995
Category : Cannabis
ISBN : CORNELL:31924076515067

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High Times Cultivation Tips by High Times Magazine Pdf

Drawn from more than 20 years of cultivation stories, reader reports, growing tips, and cannabis photographs that have appeared in "High Times" magazine, this is one of the best marijuana growing guides ever produced. Photos.

Raise Your Game

Alan Stein,Jon Sternfeld
Raise Your Game Book PDF

Author : Alan Stein,Jon Sternfeld
Publisher : Center Street
Page : 304 pages
File Size : 52,9 Mb
Release : 2019-01-08
Category : Self-Help
ISBN : 9781546082873

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Raise Your Game by Alan Stein,Jon Sternfeld Pdf

Performance coach Alan Stein Jr. shares the secret principles used by world-class performers that will help you improve your productivity and achieve higher levels of success. High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made a commitment to establish, tweak, and repeat positive habits in everything they do. RAISE YOUR GAME examines the top leaders in sports and business and proves that success is a result of the little things we do all the time. The basic principles provided in RAISE YOUR GAME are simple, but not easy. We live in an instantly downloadable world that encourages us to skip steps. We are taught to chase what's hot, flashy and sexy and ignore what's basic. But the basics work. They always have and they always will. RAISE YOUR GAME will inspire and empower you to commit to the fundamentals, create a winning mindset, and progress into new levels of success.

Runner's High

Josiah Hesse
Runner s High Book PDF

Author : Josiah Hesse
Publisher : Penguin
Page : 321 pages
File Size : 46,9 Mb
Release : 2021-09-14
Category : Sports & Recreation
ISBN : 9780593191170

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Runner's High by Josiah Hesse Pdf

Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek. Pot makes exercise fun. The link between performance enhancement and cannabis has been an open secret for many years, so much so that with the wide-sweeping national legalization of cannabis, combining weed and working out has become the hottest new wellness trend. Why, then, is there still a skewed perception around this leafy substance that it only produces the lazy, red-eyed stoner laid out on a couch somewhere, munching on junk food? In fact, scientists have conducted extensive research that uncovers the power of the "runner's high"--the true holy grail of aerobic activity that was long believed to be caused by endorphins. In an extraordinary reversal, scientists believe marijuana may actually be the key to getting more Americans off their phones and on to their feet. In Runner's High, seasoned investigative journalist Josiah Hesse takes readers on a journey through the secret world of stoned athletes, describing astounding, cannabis-inspired physical and mental transformations, just like he experienced. From the economics of the $20 billion CBD market to the inherent inequalities in the enforcement of marijuana prohibition; from the mind-body connection behind the "runner's high" to the best way to make your own cannabis-infused power bars; Runner's High takes this groundbreaking science out of the lab and onto the trail, court, field, and pitch, fundamentally changing the way we think about exercise, recovery, and cannabis.

The Terry Fallis 3-Book Collection

Terry Fallis
The Terry Fallis 3 Book Collection Book PDF

Author : Terry Fallis
Publisher : McClelland & Stewart
Page : 940 pages
File Size : 45,6 Mb
Release : 2013-12-10
Category : Fiction
ISBN : 9780771030079

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The Terry Fallis 3-Book Collection by Terry Fallis Pdf

Since winning the Stephen Leacock Medal for Humour in 2008 for his first novel, The Best Laid Plans, Terry Fallis has been celebrated as one of Canada's new humour writers, compared to the likes of Robertson Davies and Leacock himself. In this new eBook collection, Fallis's three novels -- The Best Laid Plans (also the 2011 Canada Readers winner), The High Road, and Up and Down (both shortlisted for the Stephen Leacock Medal for Humour) -- are packaged together for the first time. In The Best Laid Plans and The High Road, follow Daniel Addison navigate Parliament Hill as the political aide to Angus McLintock, the no-hope candidate he helped into government. Political storms, visiting dignitaries, surprise elections, Watergate-style break-ins -- these deftly written political satires will have readers laughing out loud. In Up and Down, Fallis takes readers from Parliament Hill to the world of corporate politics, where David Stewart's first day on the job -- and quick thinking -- swiftly lands him on an out-of-this world project: a revitalization of North America's interest in the space program. What follows is a clever and satirical, thoughtful and affecting story rife with classic U.S.-Canadian misunderstandings and hysterical plot twists.

CDC Yellow Book 2018: Health Information for International Travel

Centers for Disease Control and Prevention CDC
CDC Yellow Book 2018 Health Information for International Travel Book PDF

Author : Centers for Disease Control and Prevention CDC
Publisher : Oxford University Press
Page : 672 pages
File Size : 48,6 Mb
Release : 2017-04-17
Category : Medical
ISBN : 9780190628635

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CDC Yellow Book 2018: Health Information for International Travel by Centers for Disease Control and Prevention CDC Pdf

THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.

The Man in the High Castle

Philip K. Dick
The Man in the High Castle Book PDF

Author : Philip K. Dick
Publisher : Houghton Mifflin Harcourt
Page : 291 pages
File Size : 52,8 Mb
Release : 2011
Category : Fiction
ISBN : 9780547572482

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The Man in the High Castle by Philip K. Dick Pdf

Slavery is back. America, 1962. Having lost a war, America finds itself under Nazi Germany and Japan occupation. A few Jews still live under assumed names. The 'I Ching' is prevalent in San Francisco. Science fiction meets serious ideas in this take on a possible alternate history.

Noise

Daniel Kahneman,Olivier Sibony,Cass R. Sunstein
Noise Book PDF

Author : Daniel Kahneman,Olivier Sibony,Cass R. Sunstein
Publisher : Little, Brown
Page : 429 pages
File Size : 52,9 Mb
Release : 2021-05-18
Category : Business & Economics
ISBN : 9780316451383

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Noise by Daniel Kahneman,Olivier Sibony,Cass R. Sunstein Pdf

From the Nobel Prize-winning author of Thinking, Fast and Slow and the coauthor of Nudge, a revolutionary exploration of why people make bad judgments and how to make better ones—"a tour de force” (New York Times). Imagine that two doctors in the same city give different diagnoses to identical patients—or that two judges in the same courthouse give markedly different sentences to people who have committed the same crime. Suppose that different interviewers at the same firm make different decisions about indistinguishable job applicants—or that when a company is handling customer complaints, the resolution depends on who happens to answer the phone. Now imagine that the same doctor, the same judge, the same interviewer, or the same customer service agent makes different decisions depending on whether it is morning or afternoon, or Monday rather than Wednesday. These are examples of noise: variability in judgments that should be identical. In Noise, Daniel Kahneman, Olivier Sibony, and Cass R. Sunstein show the detrimental effects of noise in many fields, including medicine, law, economic forecasting, forensic science, bail, child protection, strategy, performance reviews, and personnel selection. Wherever there is judgment, there is noise. Yet, most of the time, individuals and organizations alike are unaware of it. They neglect noise. With a few simple remedies, people can reduce both noise and bias, and so make far better decisions. Packed with original ideas, and offering the same kinds of research-based insights that made Thinking, Fast and Slow and Nudge groundbreaking New York Times bestsellers, Noise explains how and why humans are so susceptible to noise in judgment—and what we can do about it.