A Cancer Patient S Guide To Overcoming Depression And Anxiety

A Cancer Patient S Guide To Overcoming Depression And Anxiety Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of A Cancer Patient S Guide To Overcoming Depression And Anxiety book. This book definitely worth reading, it is an incredibly well-written.

A Cancer Patient's Guide to Overcoming Depression and Anxiety

Derek Hopko,Carl Lejuez
A Cancer Patient s Guide to Overcoming Depression and Anxiety Book PDF

Author : Derek Hopko,Carl Lejuez
Publisher : New Harbinger Publications
Page : 248 pages
File Size : 43,9 Mb
Release : 2008-01-02
Category : Health & Fitness
ISBN : 9781608822492

Get Book

A Cancer Patient's Guide to Overcoming Depression and Anxiety by Derek Hopko,Carl Lejuez Pdf

Modern medicine has developed solutions that allow cancer patients to live longer lives, but depression and anxiety often make these years painful and difficult. This book develops the techniques of behavior activation therapy into practical activities people recovering from cancer can use to recognize and overcome problems with depression and anxiety. Relieved from these two sources of emotional pain and limitation, readers of this book will be able to live life fully and apply their energy to the task of getting better. Successes build on one another, creating a model for ever more positive feelings in the future. The key to success, though, is to keep focusing on engaging in enjoyable behaviors without getting bogged down by pain, frustration, and worry. Keeping on track is easy with the step-by-step approach offered in the book.

Cancer Care for the Whole Patient

Institute of Medicine,Board on Health Care Services,Committee on Psychosocial Services to Cancer Patients/Families in a Community Setting
Cancer Care for the Whole Patient Book PDF

Author : Institute of Medicine,Board on Health Care Services,Committee on Psychosocial Services to Cancer Patients/Families in a Community Setting
Publisher : National Academies Press
Page : 455 pages
File Size : 45,7 Mb
Release : 2008-03-19
Category : Medical
ISBN : 9780309134163

Get Book

Cancer Care for the Whole Patient by Institute of Medicine,Board on Health Care Services,Committee on Psychosocial Services to Cancer Patients/Families in a Community Setting Pdf

Cancer care today often provides state-of-the-science biomedical treatment, but fails to address the psychological and social (psychosocial) problems associated with the illness. This failure can compromise the effectiveness of health care and thereby adversely affect the health of cancer patients. Psychological and social problems created or exacerbated by cancer-including depression and other emotional problems; lack of information or skills needed to manage the illness; lack of transportation or other resources; and disruptions in work, school, and family life-cause additional suffering, weaken adherence to prescribed treatments, and threaten patients' return to health. Today, it is not possible to deliver high-quality cancer care without using existing approaches, tools, and resources to address patients' psychosocial health needs. All patients with cancer and their families should expect and receive cancer care that ensures the provision of appropriate psychosocial health services. Cancer Care for the Whole Patient recommends actions that oncology providers, health policy makers, educators, health insurers, health planners, researchers and research sponsors, and consumer advocates should undertake to ensure that this standard is met.

Oxford Guide to CBT for People with Cancer

Stirling Moorey,Steven Greer
Oxford Guide to CBT for People with Cancer Book PDF

Author : Stirling Moorey,Steven Greer
Publisher : Oxford University Press
Page : 299 pages
File Size : 50,9 Mb
Release : 2011-11-24
Category : Medical
ISBN : 9780199605804

Get Book

Oxford Guide to CBT for People with Cancer by Stirling Moorey,Steven Greer Pdf

Rev. ed. of: Cognitive behaviour therapy for people with cancer / Stirling Moorey and Steven Greer. 2002.

Behavioral Activation for Depression

Christopher R. Martell,Sona Dimidjian,Ruth Herman-Dunn
Behavioral Activation for Depression Book PDF

Author : Christopher R. Martell,Sona Dimidjian,Ruth Herman-Dunn
Publisher : Guilford Publications
Page : 257 pages
File Size : 50,6 Mb
Release : 2022-01-04
Category : Psychology
ISBN : 9781462548385

Get Book

Behavioral Activation for Depression by Christopher R. Martell,Sona Dimidjian,Ruth Herman-Dunn Pdf

Noted for its clarity and practical utility, the definitive guide to behavioral activation (BA) is now in a revised and expanded second edition. The authors are leading experts who enumerate BA principles and provide guidelines for assessment and intervention. Clinicians learn effective procedures for structuring each session, identifying and scheduling antidepressant activities, targeting avoidance and rumination, and monitoring progress. Illustrated with an extended case example, sample dialogues, and quick-reference tables, the book features 16 reproducible worksheets and forms. Purchasers get access to a webpage where they can download and print the reproducible materials--plus a supplemental client booklet--in a convenient 8 1/2" x 11" size. New to This Edition *Reflects a decade of advances in research, clinical practice, and training. *Chapter on transdiagnostic applications and new treatment settings. *Four additional reproducible appendices: measures of BA client progress and therapist treatment fidelity. *Supplemental downloadable booklet: A Client's Guide to Behavioral Activation.

How to Stop Feeling So Damn Depressed

Jonas A. Horwitz
How to Stop Feeling So Damn Depressed Book PDF

Author : Jonas A. Horwitz
Publisher : New Harbinger Publications
Page : 160 pages
File Size : 46,9 Mb
Release : 2018-12-01
Category : Self-Help
ISBN : 9781684032136

Get Book

How to Stop Feeling So Damn Depressed by Jonas A. Horwitz Pdf

In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. The damned thing about severe depression is that it takes over your brain, body, and spirit. It wants you to say to yourself, "There is nothing I can do to make myself feel better. I am helpless in the face of my problems." Even at this very moment your severe depression is whispering in your ear, "This is all bulls@#t." Your depression has lived with you for a long time, and has seldom left your side. It's relentlessly pessimistic, and wants you to believe that your misery will never end. These are the lies your depression is wanting you believe. With this unique guide, you'll learn why it's so important to take your severe depression seriously—just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression as a separate entity—The Beast—you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed. You'll also learn how changing your behavior can actually change your brain chemistry. And, most importantly, you'll find actionable solutions to put The Beast in its place so you can start feeling better now! In order to overcome your depression, you must understand its nature. This book will help you understand The Beast, stop feeding it, and take back your life.

The Oxford Handbook of Depression and Comorbidity

C. Steven Richards,Michael W. O'Hara
The Oxford Handbook of Depression and Comorbidity Book PDF

Author : C. Steven Richards,Michael W. O'Hara
Publisher : Oxford University Press
Page : 673 pages
File Size : 41,8 Mb
Release : 2014-04-17
Category : Psychology
ISBN : 9780199389612

Get Book

The Oxford Handbook of Depression and Comorbidity by C. Steven Richards,Michael W. O'Hara Pdf

Depression is frequently associated with other psychiatric disorders and is often related to chronic health problems. Depressive symptoms are also common in chronically distressed close relationships and severe interpersonal difficulties in families and at work. The topic of depressive comorbidity is clearly very important, and while recent research in this area has been methodologically sophisticated, well presented, and inherently interesting, there has not been a comprehensive, academic resource that covers recent developments in this area. The Oxford Handbook of Depression and Comorbidity brings together scholarly contributions from world-class researchers to present a careful and empirically based review of depressive comorbidity. Cutting-edge chapters address theory, research, and practice, while capturing the diversity, evidence-base, and importance of depressive comorbidity. Specific topics include the comorbidity between depression and PTSD, alcohol use, and eating, anxiety, panic, bipolar, personality, and sleep disorders, as well as schizophrenia, suicide, cardiovascular disease, cancer, pain, obesity, intimate relationships, and many more. The Oxford Handbook of Depression and Comorbidity is a unique and much-needed resource that will be helpful to a broad range of researchers and practitioners including clinical and counseling psychologists, psychiatrists, marital and family therapists, social workers, and counselors working in mental-health and general health-care settings, as well as students in these areas.

Unstuck

James S. Gordon, M.D.
Unstuck Book PDF

Author : James S. Gordon, M.D.
Publisher : Penguin
Page : 448 pages
File Size : 55,5 Mb
Release : 2009-05-26
Category : Self-Help
ISBN : 0143115510

Get Book

Unstuck by James S. Gordon, M.D. Pdf

“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra “Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of Menopause Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.

Beyond the Blues

Shoshana Bennett,Pec Indman
Beyond the Blues Book PDF

Author : Shoshana Bennett,Pec Indman
Publisher : Untreed Reads
Page : 176 pages
File Size : 55,7 Mb
Release : 2019-07-31
Category : Health & Fitness
ISBN : 9781949135978

Get Book

Beyond the Blues by Shoshana Bennett,Pec Indman Pdf

This 2019 edition of Beyond the Blues contains the most current pregnancy and postpartum resources for prevention and treatment of mental health challenges for all parents. Updated information and research about medications, as well as complementary and alternative options are included. Direct and compassionate, it is required reading for those suffering before or after the baby is born and for all professionals working with them. “An indispensable guide to understanding and treating prenatal and postpartum depression. This book is a gift not only to healthcare providers but also to family and friends of mothers suffering from these devastating perinatal mood disorders.” —Cheryl Tatano Beck, DNSc, CNM, FAAN Professor, University of Connecticut, School of Nursing Coauthor of Postpartum Depression Screening Scale “In Beyond the Blues, Bennett and Indman offer a compact yet surprisingly comprehensive manual on prenatal and postpartum depression. Readable and practical, they systematically address screening and assessment, finding a therapist, myths about nursing and bonding, and treatment. Interesting and helpful are suggestions for family and friends. For health professionals, there is detailed diagnostic and treatment information. Beyond the Blues is a quick read with an easy-to-handle format. Recommended for consumer health and health sciences collections.” —Library Journal “This book will be of great help for both women and their health care providers, providing information on all aspects of depression in pregnancy and in the post-postpartum, including safety/risk of medication therapy.” —Adrienne Einarson RN Assistant Director, The Motherisk Program, The Hospital for Sick Children, Toronto, Canada “Take prenatal vitamins for the baby, but for the long-term health of the mother, this is a must read for both her and her doctor.” —Timothy A. Leach, M.D., F.A.C.O.G. OB/GYN, San Ramon Regional Medical Center, John Muir Medical Center

The Cancer Survivor's Companion

Lucy Atkins,Frances Goodhart
The Cancer Survivor s Companion Book PDF

Author : Lucy Atkins,Frances Goodhart
Publisher : Piatkus
Page : 151 pages
File Size : 50,6 Mb
Release : 2011-06-02
Category : Health & Fitness
ISBN : 9780748121519

Get Book

The Cancer Survivor's Companion by Lucy Atkins,Frances Goodhart Pdf

WINNER OF THE BEST HEALTH BOOK CATEGORY IN THE GUILD OF HEALTH WRITERS HEALTH WRITING AWARDS 2012 HIGHLY COMMENDED IN THE POPULAR MEDICINE CATEGORY AT THE BMA MEDICAL BOOK AWARDS 2012 Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel unexpectedly alone, worried and adrift. You're supposed to be getting your life 'back on track' but your life has changed. You have changed. With reassurance and understanding, Dr Frances Goodhart and Lucy Atkins help readers deal with the emotional fallout of cancer whether it's days, months or years since the treatment ended. Drawing on Dr Goodhart's extensive experience working in the NHS with cancer survivors, this guide is packed with practical and simple self-help tools to tackle issues such as worry and anxiety, depression and low mood, anger, low self-esteem and body image, relationships and sex, fatigue, sleep and relaxation. If you are a cancer survivor, this book will support you every step of the way. If you are supporting a loved one, friend, colleague or your patient, this is a vital read.

When Someone You Love Has Advanced Cancer: Support for Caregivers

National Cancer Institute (U.S.)
When Someone You Love Has Advanced Cancer Support for Caregivers Book PDF

Author : National Cancer Institute (U.S.)
Publisher : Government Printing Office
Page : 129 pages
File Size : 51,9 Mb
Release : 2018-07-18
Category : Medical
ISBN : 9780160947643

Get Book

When Someone You Love Has Advanced Cancer: Support for Caregivers by National Cancer Institute (U.S.) Pdf

When Someone You Love Has Advanced Cancer is a booklet for friends and family members taking care of a person with advanced cancer. This booklet covers making new decisions about care, how to discuss issues and changes with the health care team, getting support and asking for help, life planning and advance directives, talking with family and friends, talking with children and teens about advanced cancer, communicating with your loved one who has cancer, and tips on caring for both your physical and emotional self. Related products: Caring for the Caregiver: Support for Cancer Caregivers – ePub format only – ISBN: 9780160947520 Children with Cancer: A Guide for Parents -- ePub format only -- ISBN: 9780160947537 Coping with Advanced Cancer: Support for People with Cancer -- ePub format only ISBN: 9780160947544 Eating Hints: Before, during and after Cancer Treatment -- ePub format only --ISBN: 9780160947551 Life After Cancer Treatment: Facing Forward -- ePub format only -- ISBN: 9780160947568 Pain Control: Support for People with Cancer -- ePub format only -- ISBN: 9780160947575 Radiation Therapy and You: Support for People with Cancer --ePub format only -- ISBN: 9780160947582 Surgery Choice for Women with DCIS and Breast Cancer -- ePub format only -- ISBN: 9780160947599 Taking Part in Cancer Research Studies --ePub format only -- ISBN: 9780160947605 Understanding Breast Changes: A Health Guide for Women --ePub format only -- ISBN: 9780160947612 Understanding Cervical Changes: A Health Guide for Women -- ePub format only -- ISBN: 9780160947629 When Cancer Returns: Support for People with Cancer -- ePub format only -- ISBN: 9780160947636 When Someone You Love Has Completed Cancer Treatment: Facing Forward --ePub format only -- ISBN: 9780160947650 When Someone You Love Is Being Treated for Cancer: Support for Caregivers --ePub format only -- ISBN: 9780160947667 When Your Brother or Sister Has Cancer: A Guide for Teens --ePub format only -- ISBN: 9780160947674 When Your Parent Has Cancer: A Guide for Teens -- ePub format only -- ISBN: 9780160947681

Health, Happiness, and Well-Being

Steven Jay Lynn,William T. O'Donohue,Scott O. Lilienfeld
Health Happiness and Well Being Book PDF

Author : Steven Jay Lynn,William T. O'Donohue,Scott O. Lilienfeld
Publisher : SAGE Publications
Page : 472 pages
File Size : 42,9 Mb
Release : 2014-09-10
Category : Psychology
ISBN : 9781483354620

Get Book

Health, Happiness, and Well-Being by Steven Jay Lynn,William T. O'Donohue,Scott O. Lilienfeld Pdf

Health, Happiness, and Well-Being by authors Steven Jay Lynn, William T. O’Donohue, and Scott O. Lilienfeld provides the essential tools for becoming a knowledgeable consumer of information on behavioral health. Packed with examples drawn from the media and scientific journals, this volume discusses why accurate, up-to-date, and valid health information is vital to achieving the good life. The book provides readers with a “one stop shop” resource for invaluable information derived from psychological science and conveyed by top experts regarding the optimization of health and psychological well-being. “One of the strongest features is that chapters [are] written by the people who have done the research. I am familiar with the work of all of them, and it’s a stellar group.” —James E. Maddux, George Mason University

The Complete Adult Psychotherapy Treatment Planner

David J. Berghuis,L. Mark Peterson,Timothy J. Bruce
The Complete Adult Psychotherapy Treatment Planner Book PDF

Author : David J. Berghuis,L. Mark Peterson,Timothy J. Bruce
Publisher : John Wiley & Sons
Page : 560 pages
File Size : 44,5 Mb
Release : 2021-04-14
Category : Psychology
ISBN : 9781119629986

Get Book

The Complete Adult Psychotherapy Treatment Planner by David J. Berghuis,L. Mark Peterson,Timothy J. Bruce Pdf

The revised edition of the clinicians’ time-saving Psychotherapy Treatment Planner Revised and updated, the sixth edition of The Complete Adult Psychotherapy Treatment Planner offers clinicians a timesaving, evidence-based guide that helps to clarify, simplify and accelerate the treatment planning process so they can spend less time on paperwork and more time with clients. The authors provide all the elements necessary to quickly and easily develop formal, customizable treatment plans that satisfy the demands of HMOs, managed-care companies, third-party payers and state and federal agencies. This revised edition includes new client Short-Term Objectives and clinician Therapeutic Interventions that are grounded in evidence-based treatment wherever research data provides support to an intervention approach. If no research support is available a best practice standard is provided. This new edition also offers two new presenting problem chapters (Loneliness and Opioid Use Disorder) and the authors have updated the content throughout the book to improve clarity, conciseness and accuracy. This important book: Offers a completely updated resource that helps clinicians quickly develop effective, evidence-based treatment plans Includes an easy-to-use format locating treatment plan components by Presenting Problem or DSM-5 diagnosis Contains over 3,000 prewritten treatment Symptoms, Goals, Objectives and Interventions to select from Presents evidence-based treatment plan components for 45 behaviorally defined Presenting Problems Suggests homework exercises specifically created for each Presenting Problem Written for psychologists, therapists, counselors, social workers, addiction counselors, psychiatrists, and other mental health professionals, The Complete Adult Psychotherapy Treatment Planner, Sixth Edition has been updated to contain the most recent interventions that are evidence-based.

The Addiction Treatment Planner

Robert R. Perkinson,David J. Berghuis,Timothy J. Bruce
The Addiction Treatment Planner Book PDF

Author : Robert R. Perkinson,David J. Berghuis,Timothy J. Bruce
Publisher : John Wiley & Sons
Page : 656 pages
File Size : 46,5 Mb
Release : 2014-01-10
Category : Psychology
ISBN : 9781118816950

Get Book

The Addiction Treatment Planner by Robert R. Perkinson,David J. Berghuis,Timothy J. Bruce Pdf

The bestselling treatment planning system for mental health professionals The Addiction Treatment Planner, Fifth Edition provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. New edition features empirically supported, evidence-based treatment interventions Organized around 43 behaviorally based presenting problems, including substance use, eating disorders, schizoid traits, and others Over 1,000 prewritten treatment goals, objectives, and interventions—plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies including CARF, The Joint Commission (TJC), COA, and the NCQA

The Mindful Path through Worry and Rumination

Sameet M. Kumar
The Mindful Path through Worry and Rumination Book PDF

Author : Sameet M. Kumar
Publisher : New Harbinger Publications
Page : 184 pages
File Size : 52,9 Mb
Release : 2010-01-02
Category : Self-Help
ISBN : 9781608826957

Get Book

The Mindful Path through Worry and Rumination by Sameet M. Kumar Pdf

Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be? People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as depression and generalized anxiety disorder. The Mindful Path Through Worry and Rumination offers powerful mindfulness strategies derived from Buddhist spiritual practices and proven psychological techniques to help you stop overthinking what you can't control-the future and the past-and learn how to find contentment in the present moment.

The Catholic Guide to Depression

Aaron Kheriaty,John Cihak
The Catholic Guide to Depression Book PDF

Author : Aaron Kheriaty,John Cihak
Publisher : Sophia Institute Press
Page : 288 pages
File Size : 55,9 Mb
Release : 2012-10-25
Category : Psychology
ISBN : 9781622821136

Get Book

The Catholic Guide to Depression by Aaron Kheriaty,John Cihak Pdf

Countless Christians — including scores of saints — have suffered profound, pervasive sorrow that modern psychiatrists call “depression.” Then, as now, great faith and even fervent spiritual practices have generally failed to ease this wearying desolation of soul. In these pages, Catholic psychiatrist Aaron Kheriaty reviews the effective ways that have recently been devised to deal with this grave and sometimes deadly affliction — ways that are not only consistent with the teachings of the Church, but even rooted in many of those teachings. Extensive clinical experience treating patients with depression has shown Dr. Kheriaty that the confessional can't cure neuroses, nor can the couch forgive sin. Healing comes only when we integrate the legitimate discoveries of modern psychology and pharmacology with spiritual direction and the Sacraments, giving particular attention to the wisdom of the Church Fathers and the saints. Here, with the expert help of Dr. Kheriaty, you'll learn how to distinguish depression from similarlooking but fundamentally different mental states such as guilt, sloth, the darkness of sin, and the sublime desolation called “dark night of the soul” that is, in fact, a privileged spiritual trial sent to good souls as a special gift from God. You'll come to know how to identify the various types of depression and come to understand the interplay of their often manifold causes, biological, psychological, behavioral, cultural, and, yes, moral. Then you'll learn about exciting breakthroughs in pharmacological and other medical treatments, the benefits and limitations of psychotherapy, the critical place that spiritual direction must have in your healing, and the vital role that hope — Christian hope — can play in driving out depression.