A Complete Guide To Acupressure

Author : Iona Teeguarden,Pierluigi Duina
Publisher : Unknown
Page : 341 pages
File Size : 47,8 Mb
Release : 2002
Category : Health & Fitness
ISBN : 4817090073

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A Complete Guide to Acupressure by Iona Teeguarden,Pierluigi Duina Pdf

A Complete Guide to Acupressure fills the need for something in between simplistic acupressure books and complicated acupuncture texts. Now even more complete, this new edition has been updated to include: o JSD as a tool for aiding recovery from Post-Traumatic Stress Disorder - a state of hyperarousal following a traumatic experience like an accident, attack, or disaster; o Anxiety and insomnia as indications of disturbed Shen, or Spirit, with point combinations integrating traditional acupuncture theory with segmental theory; o The Five Elemental Processes as a practical guide to a harmonious relationship with Nature, both around us and within us; o JSD acupressure as an adjunct to first aid for athletic injuries in outdoor situations like hiking and wilderness travel. o A clothes-on technique, Jin Shin Do is the author's unique synthesis of a Japanese acupressure technique, traditional Chinese acupuncture theory, Taoist philosophy, Qigong (breathing exercises), and Western psychological tools. A Complete Guide to Acupressure describes this synthesis in detail, with chapters by Iona and senior Jin Shin Do teachers in the U.S., Canada and Europe. "Jin Shin Do" means "The Way of the Compassionate Spirit," and this book is a treasure house of ways to treat ourselves compassionately. o Iona Marsaa Teeguarden, M.A., L.M.F.T. has taught Jin Shin Do Acupressure throughout the U.S., Canada and Europe for three decades. The author of the classic Acupressure Way of Health and The Joy of Feeling: Bodymind Acupressure, she is a Diplomate of Asian Bodywork Therapy (NCCAOM), and has been a Licensed Marriage and Family Therapist since 1983.

Author : Iona Teeguarden
Publisher : Kodansha
Page : 327 pages
File Size : 44,5 Mb
Release : 1997-02-01
Category : Acupressure
ISBN : 0870408801

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A Complete Guide to Acupressure by Iona Teeguarden Pdf

Jin Shin Do acupressure is the author's unique synthesis of a Japanese acupressure technique, traditional Chinese acupuncture theory, Taoist philosophy and breathing methods, and Western psychological tools. A Complete Guide to Acupressure describes this synthesis in detail, with contributions from Iona Teeguarden and twelve senior Jin Shin Do teachers throughout the U.S. and Canada.

Author : Iona Teeguarden,Pierluigi Duina
Publisher : Unknown
Page : 341 pages
File Size : 48,9 Mb
Release : 2003
Category : Acupressure
ISBN : 0978541227

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A Complete Guide to Acupressure by Iona Teeguarden,Pierluigi Duina Pdf

Author : David Sollars
Publisher : Penguin
Page : 318 pages
File Size : 41,9 Mb
Release : 2000-08-09
Category : Health & Fitness
ISBN : 9781101222058

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The Complete Idiot's Guide to Acupuncture & Acupressure by David Sollars Pdf

You're no idiot, of course. You know that for centuries, acupuncture and acupressure have been among the most effective alternative medical treatments available. Now you've decided to try one of them, but before you volunteer to be a human pincushion, you have just a few questions. So let's get to the point! The Complete Idiot's Guide® to Acupuncture and Acupressure offers a comprehensive look at these effective solutions in their various forms and functions. In this Complete Idiot's Guide®, you get: • An introduction to the tools of the trade, including needles, magnets and exercise • The lowdown on what to expect at your first treatment, and how to relax and enjoy it • Treatments for everything from acne to menopause • Words of wisdom, plus warnings and definitions to make the acu-path easy to follow

Author : Matthew Bauer
Publisher : Penguin
Page : 228 pages
File Size : 47,5 Mb
Release : 2005-03-03
Category : Health & Fitness
ISBN : 1583332162

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The Healing Power of Acupressure and Acupuncture by Matthew Bauer Pdf

This accessible, up-to-date resource guide leads you through the foundations and techniques of acupressure and acupuncture. Acupressure and acupuncture can relieve painful conditions such as migraine headaches, lower back pain, joint disorders, carpal tunnel syndrome, asthma, allergies, stress, nausea, heart problems, and many others. Today, most health-care plans cover these treatments, making them more popular than ever. Filled with insights into the history of these two age-old therapies, The Healing Power of Acupressure and Acupuncture helps readers choose when to see a licensed therapist, and even provides information about doing certain treatments at home. Matthew D. Bauer delves deeply into the traditions and remarkable benefits of acupressure and acupuncture, explains the many benefits of both, describes techniques for self-treatment, and illustrates how Chinese healing can augment modern Western medicine.

Author : Michael Reed Gach, PhD
Publisher : Bantam
Page : 272 pages
File Size : 42,8 Mb
Release : 2011-11-09
Category : Health & Fitness
ISBN : 9780307794031

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Acupressure's Potent Points by Michael Reed Gach, PhD Pdf

With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.

Author : Masaru Toguchi
Publisher : Unknown
Page : 523 pages
File Size : 49,6 Mb
Release : 1976
Category : Acupressure
ISBN : OCLC:704472761

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The Complete Guide to Acupuncture and Acupressure by Masaru Toguchi Pdf

Author : Bob Doto
Publisher : Fair Winds Press
Page : 131 pages
File Size : 50,5 Mb
Release : 2019-02-26
Category : Health & Fitness
ISBN : 9781592338719

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Press Here! Acupressure for Beginners by Bob Doto Pdf

Alleviate pain, release tension, increase relaxation, and improve vitality with acupressure. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool. For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue to illness and pain. Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life and manage your own well-being. Acupressure for Beginners is your complete guide for learning this ancient art in a beautifully designed and accessible instructional format. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and reflexology.

Author : Karin Parramore
Publisher : Robert Rose
Page : 0 pages
File Size : 55,9 Mb
Release : 2016-10-31
Category : Health & Fitness
ISBN : 0778805468

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The Essential Step-By-Step Guide to Acupressure with Aromatherapy by Karin Parramore Pdf

Maintain your good health through the ancient healing art of acupressure.

Author : Duo Gao
Publisher : Unknown
Page : 0 pages
File Size : 50,7 Mb
Release : 2013
Category : Body, Mind & Spirit
ISBN : 1780972423

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Traditional Chinese Medicine by Duo Gao Pdf

This text is a guide to the four main branches of Traditional Chinese Medicine: herbalism, food cures, acupuncture and manipulative therapy. This book is an analysis of this holistic medical system, together with practical information and self-care instructions, including the art of qi gong and t'ai chi.

Author : M. D. Waris Malik
Publisher : Unknown
Page : 76 pages
File Size : 54,5 Mb
Release : 2021-11-13
Category : Electronic
ISBN : 9798766550624

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The AcuPressure Points by M. D. Waris Malik Pdf

The Book "THE AcuPressure Points-A Complete Guide For Practitioners & Beginners" by M. D. Waris Malik is the best guide for patients, practitioners & beginners.Pretty much every believable sickness can be mitigated utilizing acupressure. In addition to the fact that it is protected to utilize, yet you can perform it all alone, anyplace, and with no necessary instruments. Animating the central issues on the skin triggers the body's common ability to self-recuperate. Just by realizing where to find the strong focus for different organs and the meridians related to them, you can get help from pain, fatigue, anxiety, nausea, depression, erectile dysfunction, low libido, and hot flashes in menopausal women. Guide Includes:Pain ManagementSexual Health and FertilityWeight ManagementArthritis/Joint PainDepression and Emotional ImbalanceSkin CareAnd So Much More...

Author : Chris Jarmey,Ilaira Bouratinos
Publisher : North Atlantic Books
Page : 362 pages
File Size : 42,5 Mb
Release : 2008
Category : Health & Fitness
ISBN : 1556436963

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A Practical Guide to Acu-points by Chris Jarmey,Ilaira Bouratinos Pdf

An understanding of acu-points is vital not only for acupuncturists but also for bodyworkers. This user-friendly manual contains current, comprehensive information for both groups, with special emphasis on how shiatsu and tuina therapists can best utilize point knowledge in their practice. Renowned experts Chris Jarmey and Ilaira Bouratinos use succinct text, a well-organized framework, and detailed color anatomical illustrations to clarify the complexities of acu-points. In keeping with normal practice, the authors give the precise anatomical location of a point and illustrate it with a dot, along with alternative locations where relevant. However, the book goes further by delineating the larger area where the point can be activated by pressure, gua sha, and other means. In addition, it explains the optimum physical position for treatment via acupuncture, acupressure, and other strategies, as treatment positions can vary according to the method of point stimulation. The book also documents the distribution of sensation resulting from point stimulation, and differentiates between pressure and needle application where appropriate. A Practical Guide to Acu-Points presents a wealth of carefully researched information equally valuable for professionals, students, and conscientious practitioners.

Author : Masaru Toguchi,Frank Z. Warren
Publisher : Random House Value Publishing
Page : 538 pages
File Size : 51,8 Mb
Release : 1985
Category : Acupressure
ISBN : UCLA:L0081222671

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The Complete Guide to Acupuncture and Acupressure by Masaru Toguchi,Frank Z. Warren Pdf

Compendium of information on the history, practice and technique, and scientific basis of the ancient Chinese practices of acupuncture and acupressure.

Author : Guo Changqing
Publisher : Shanghai Press
Page : 0 pages
File Size : 52,8 Mb
Release : 2016-10-18
Category : Health & Fitness
ISBN : 1602200254

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The Complete Guide of Self-Massage by Guo Changqing Pdf

Learn all about Chinese acupressure therapy with this readable, illustrated guide. Chinese acupressure is an ancient therapy using kneading, rubbing, pressing, and stroking to stimulate different acupoints on the body. It is a great way to relieve pain, soothe the nerves, improve skin condition and even prevent disease! In The Complete Guide of Self-Massage, the theories based on traditional Chinese medicine are explained in simple language to provide a basic knowledge of: The meridian system meridian pathways Body network Individual acupoints Common massage techniques are demonstrated with detailed descriptions and illustrations. All techniques are self-massage methods—meaning that you can give yourself a massage without any help! A list of massage techniques that can combat the 50 most common illnesses is included along with suggestions on massage frequency and intensity.

Author : CHRIS. JARMEY
Publisher : Unknown
Page : 128 pages
File Size : 51,5 Mb
Release : 2021
Category : Electronic
ISBN : 1913088286

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DEFINITIVE GUIDE TO ACUPUNCTURE POINTS by CHRIS. JARMEY Pdf