A Guide To The Good Life

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A Guide to the Good Life

William B. Irvine
A Guide to the Good Life Book PDF

Author : William B. Irvine
Publisher : Oxford University Press
Page : 336 pages
File Size : 46,5 Mb
Release : 2008-11-04
Category : Psychology
ISBN : 0199792623

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A Guide to the Good Life by William B. Irvine Pdf

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

William B. Irvine
The Stoic Challenge A Philosopher s Guide to Becoming Tougher Calmer and More Resilient Book PDF

Author : William B. Irvine
Publisher : W. W. Norton & Company
Page : 224 pages
File Size : 50,7 Mb
Release : 2019-09-03
Category : Philosophy
ISBN : 9780393652505

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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine Pdf

A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

How to Live a Good Life

Massimo Pigliucci,Skye Cleary,Daniel Kaufman
How to Live a Good Life Book PDF

Author : Massimo Pigliucci,Skye Cleary,Daniel Kaufman
Publisher : Vintage
Page : 322 pages
File Size : 43,5 Mb
Release : 2020-01-07
Category : Philosophy
ISBN : 9780525566151

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How to Live a Good Life by Massimo Pigliucci,Skye Cleary,Daniel Kaufman Pdf

A collection of essays by fifteen philosophers presenting a thoughtful, introductory guide to choosing a philosophy for living an examined and meaningful life. Socrates famously said "the unexamined life is not worth living," but what does it mean to truly live philosophically? This thought-provoking, wide-ranging collection brings together essays by fifteen leading philosophers reflecting on what it means to live according to a philosophy of life. From Eastern philosophies (Daoism, Confucianism, and Buddhism) and classical Western philosophies (such as Aristotelianism and Stoicism), to the four major religions, as well as contemporary philosophies (such as existentialism and effective altruism), each contributor offers a lively, personal account of how they find meaning in the practice of their chosen philosophical tradition. Together, the pieces in How to Live a Good Life provide not only a beginner's guide to choosing a life philosophy but also a timely portrait of what it means to live an examined life in the twenty-first century. A VINTAGE ORIGINAL

A Spiritual Renegade's Guide to the Good Life

Lama Marut
A Spiritual Renegade s Guide to the Good Life Book PDF

Author : Lama Marut
Publisher : Simon and Schuster
Page : 322 pages
File Size : 55,9 Mb
Release : 2012-06-05
Category : Body, Mind & Spirit
ISBN : 9781582703732

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A Spiritual Renegade's Guide to the Good Life by Lama Marut Pdf

For Buddhists and non-Buddhists alike, a guide of insightful lessons, meditations, and exercises designed for happiness and the good life. Incorporates Microsoft tags within each chapter to give the reader bonus video material, as well as action plans designed for unpackaged happiness.

How to Live the Good Life:

Arthur Jackson
How to Live the Good Life Book PDF

Author : Arthur Jackson
Publisher : iUniverse
Page : 448 pages
File Size : 51,5 Mb
Release : 2019-04-03
Category : Philosophy
ISBN : 9781532071423

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How to Live the Good Life: by Arthur Jackson Pdf

Preposterous, challenging, stimulating. “A note of caution: this is not an easy read. Nor is it for the detached, uninvolved person. The author invites readers to accompany him on a journey of self-discovery and provides a road map to boot, rarely presented in such a clear and comprehensive way. The breadth and depth of Arthur Jackson’s knowledge and experience become obvious early on as he presents a plethora of views from well-known and lesser-known philosophers, psychiatrists, psychologists, mathematicians, and others who influenced modern Western ideologies . . . This is a compendium of knowledge and insight nonpareil—truly a masterwork!” —Adrienne Juliano, member, Foundation for Mind-Being Research Arthur Jackson’s book is the product of his lifelong struggle to find a naturalistic alternative to traditional folk religions (like Christianity, Judaism, Hinduism) capable of providing comparable emotional support. This effort led to what is now recognized as a science of religion and ethics—a religion of wisdom providing guidance to any person interested in making moral and ethical choices. I believe that until a concrete science of religion and ethics exists and organizes to apply its findings, humanity will continue to struggle to create these things. How to Live the Good Life: A User’s Guide for Modern Humans is a fascinating and eye-opening guide aimed at helping people experience more joy and achieving their full, positive potential.

The Good and the Good Book

Samuel Fleischacker
The Good and the Good Book Book PDF

Author : Samuel Fleischacker
Publisher : Oxford University Press, USA
Page : 173 pages
File Size : 54,5 Mb
Release : 2015
Category : Philosophy
ISBN : 9780198733072

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The Good and the Good Book by Samuel Fleischacker Pdf

'It is written ..., ' says the believer in a sacred text, and proceeds to justify all manner of terrifying things. Or so runs a popular caricature of religious faith today. Religions that center around a revelation--around a 'good book, ' like the Torah or Gospels or Quran, which is seen as God's word--are widely regarded as irrational and dangerous: as based on outdated science and conducive to illiberal, inhumane moral attitudes. The Good and the Good Book defends revealed religion and shows how it can be reconciled with science and liberal morality. Samuel Fleischacker invites us to see revealed texts as aiming to teach neither scientific nor moral doctrines but a vision of what life is about overall. Purely naturalistic ways of thinking, he argues, cannot make much sense of our overall or ultimate good; revealed texts, by contrast, do precisely that. But these texts also need to be interpreted so as to accord with our independent understanding of morality. A delicate balance is required for this process of interpretation--between respecting the uncanny obscurity of our sacred texts and rendering them morally familiar. The book concludes with an account of how believers in one religion can respect believers in other religions, and secular people.

The Good Life Method

Meghan Sullivan,Paul Blaschko
The Good Life Method Book PDF

Author : Meghan Sullivan,Paul Blaschko
Publisher : Penguin
Page : 305 pages
File Size : 55,8 Mb
Release : 2022-01-04
Category : Philosophy
ISBN : 9781984880314

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The Good Life Method by Meghan Sullivan,Paul Blaschko Pdf

Two Philosophers Ask and Answer the Big Questions About the Search for Faith and Happiness For seekers of all stripes, philosophy is timeless self-care. Notre Dame philosophy professors Meghan Sullivan and Paul Blaschko have reinvigorated this tradition in their wildly popular and influential undergraduate course “God and the Good Life,” in which they wrestle with the big questions about how to live and what makes life meaningful. Now they invite us into the classroom to work through issues like what justifies our beliefs, whether we should practice a religion and what sacrifices we should make for others—as well as to investigate what figures such as Aristotle, Plato, Marcus Aurelius, Iris Murdoch, and W. E. B. Du Bois have to say about how to live well. Sullivan and Blaschko do the timeless work of philosophy using real-world case studies that explore love, finance, truth, and more. In so doing, they push us to escape our own caves, ask stronger questions, explain our deepest goals, and wrestle with suffering, the nature of death, and the existence of God. Philosophers know that our “good life plan” is one that we as individuals need to be constantly and actively writing to achieve some meaningful control and sense of purpose even if the world keeps throwing surprises our way. For at least the past 2,500 years, philosophers have taught that goal-seeking is an essential part of what it is to be human—and crucially that we could find our own good life by asking better questions of ourselves and of one another. This virtue ethics approach resonates profoundly in our own moment. The Good Life Method is a winning guide to tackling the big questions of being human with the wisdom of the ages.

The Good Life Book

Brett Cowell
The Good Life Book Book PDF

Author : Brett Cowell
Publisher : Unknown
Page : 256 pages
File Size : 45,8 Mb
Release : 2017-03-13
Category : Self-Help
ISBN : 099768240X

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The Good Life Book by Brett Cowell Pdf

Transform your life in 30 days.We are all working hard, but are we working on the right things? We all want to live a good life, yet life itself sometimes seems to get in the way. Based on the author's two decades of experience in helping the leaders of large organizations effect change, this book presents a fresh and structured approach on to how to transform our own lives--to feel alive and to minimize regrets.You will read about how to apply the three disciplines of a good life: Directing Energy Unlocking Potential Enabling GrowthYou'll use these disciplines to not only change your life, but also sustain the benefits of that change through the inevitable highs and lows that come with being human.

On Desire

William Braxton Irvine
On Desire Book PDF

Author : William Braxton Irvine
Publisher : Oxford University Press
Page : 337 pages
File Size : 50,7 Mb
Release : 2007
Category : Philosophy
ISBN : 9780195327076

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On Desire by William Braxton Irvine Pdf

Irvine looks at what modern science can tell about desire--what happens in the brain when one desires something and how animals evolved particular desires. He suggests that people who can convince themselves to want what they already have dramatically enhance their happiness.

Living the Good Life

Steven J. Jensen
Living the Good Life Book PDF

Author : Steven J. Jensen
Publisher : CUA Press
Page : 217 pages
File Size : 55,5 Mb
Release : 2013-06-24
Category : Philosophy
ISBN : 9780813221458

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Living the Good Life by Steven J. Jensen Pdf

Living the Good Life presents a brief introduction to virtue and vice, self-control and weakness, misery and happiness.

A Field Guide to a Happy Life

Massimo Pigliucci
A Field Guide to a Happy Life Book PDF

Author : Massimo Pigliucci
Publisher : Basic Books
Page : 124 pages
File Size : 41,5 Mb
Release : 2020-09-15
Category : Philosophy
ISBN : 9781541646940

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A Field Guide to a Happy Life by Massimo Pigliucci Pdf

A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life. For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship. Little wonder, then, that it is having such a revival in our own troubled times. But there is no denying how weird it can be: Is it really the case that we shouldn't care about our work, our loved ones, or our own lives? According to the old Stoics, yes. In A Field Guide to a Happy Life, philosopher Massimo Pigliucci offers a renewed Stoicism that reflects modern science and sensibilities. Pigliucci embraces the joyful bonds of affection, the satisfactions of a job well done, and the grief that attends loss. In his hands, Stoicism isn't about feats of indifference, but about enduring pain without being overwhelmed, while enjoying pleasures without losing our heads. In short, he makes Stoicism into a philosophy all of us -- whether committed Stoics or simply seekers -- can use to live better.

Living the Good Long Life

Martha Stewart
Living the Good Long Life Book PDF

Author : Martha Stewart
Publisher : Clarkson Potter
Page : 384 pages
File Size : 42,6 Mb
Release : 2013-04-23
Category : Health & Fitness
ISBN : 9780307953216

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Living the Good Long Life by Martha Stewart Pdf

Martha Stewart’s engaging handbook for living your healthiest life after 40—with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for others. Martha Stewart’s Living the Good Long Life is a practical guide unlike any other: honest and upbeat, with clear and motivating charts, resources, and tips from doctors and wellness specialists. From the best ways to organize your home to protecting your mental well-being and appearance as you age, this book gives accessible ideas that you can incorporate every day. And when it’s time to explore caregiving for others, you’ll know how to enrich their quality of life while preventing your own fatigue. Martha’s 10 Golden Rules for Successful Aging provide a framework for chapters that cover your changing needs with every decade, including: -Healthy Eating: Stock a healthy pantry for your dietary needs. -Healthy Fitness: Stand strong on your feet by increasing your balance, endurance, and flexibility. -A Healthy Brain: Stimulate new brain activity to prevent memory loss. -A Healthy Outlook: Maintain a sense of daily purpose by strengthening social connections. -Healthy Living Every Day: Medicate wisely while paying attention to aches and pains. -Healthy Looks: Take care of your skin and match your makeup to your age. -Healthy Home: Create a home that is a reflection of how you want to live. -Healthy Living into the Future: Be your own wellness CEO to prevent future illness. -Healthy Caring: Prepare for helping others while caring for yourself, and much more! Healthy living begins with establishing small habits, and with Living the Good Long Life you’ll have a dependable source for thriving in your 40s, 50s, 60s, and beyond. "In my Foundation’s health initiatives—and in my own life—I’ve seen again and again how even small measures to improve your health can make a big difference. Living the Good Long Life is full of simple ideas that can be incorporated into daily routines to help you feel better and keep on doing what you love." —President Bill Clinton "For thirty years, Martha Stewart has carefully coached us on how to take care of our homes, our menus, our crafts. And now in Living the Good Long Life, she has brought her brilliant skills to the mission of helping us take care of ourselves. With sparkling prose, no-nonsense instruction, and, as always, oceans of wisdom, Martha implores readers not to recoil from their advancing years, but to embrace and celebrate them—with invaluable tips on keeping our diets healthy, our bodies pumping, and our outlook forever sunny. I just loved this book." —Marlo Thomas

A Guy's Guide to the Good Life

Robert P. Lockwood
A Guy s Guide to the Good Life Book PDF

Author : Robert P. Lockwood
Publisher : Servant Publications
Page : 0 pages
File Size : 41,6 Mb
Release : 2009
Category : Men
ISBN : 0867168676

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A Guy's Guide to the Good Life by Robert P. Lockwood Pdf

Lockwood weaves Scripture, Church teaching and everyday storiesfrom Babe Ruths funeral to the authors doomed efforts to make the varsity basketball teamrevealing the virtues for what they really are: a call to action and our tie to the living God. The virtuous life isnt just the good life; its the best life, the life you were made for.

The Best Things in Life

Thomas Hurka
The Best Things in Life Book PDF

Author : Thomas Hurka
Publisher : Oxford University Press
Page : 208 pages
File Size : 46,9 Mb
Release : 2010-12-03
Category : Philosophy
ISBN : 0199752613

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The Best Things in Life by Thomas Hurka Pdf

For centuries, philosophers, theologians, moralists, and ordinary people have asked: How should we live? What makes for a good life? In The Best Things in Life, distinguished philosopher Thomas Hurka takes a fresh look at these perennial questions as they arise for us now in the 21st century. Should we value family over career? How do we balance self-interest and serving others? What activities bring us the most joy? While religion, literature, popular psychology, and everyday wisdom all grapple with these questions, philosophy more than anything else uses the tools of reason to make important distinctions, cut away irrelevancies, and distill these issues down to their essentials. Hurka argues that if we are to live a good life, one thing we need to know is which activities and experiences will most likely lead us to happiness and which will keep us from it, while also reminding us that happiness isn't the only thing that makes life good. Hurka explores many topics: four types of good feeling (and the limits of good feeling); how we can improve our baseline level of happiness (making more money, it turns out, isn't the answer); which kinds of knowledge are most worth having; the importance of achieving worthwhile goals; the value of love and friendship; and much more. Unlike many philosophers, he stresses that there isn't just one good in life but many: pleasure, as Epicurus argued, is indeed one, but knowledge, as Socrates contended, is another, as is achievement. And while the great philosophers can help us understand what matters most in life, Hurka shows that we must ultimately decide for ourselves. This delightfully accessible book offers timely guidance on answering the most important question any of us will ever ask: How do we live a good life?

The Southerner's Handbook

Editors of Garden and Gun
The Southerner s Handbook Book PDF

Author : Editors of Garden and Gun
Publisher : Harper Collins
Page : 304 pages
File Size : 52,8 Mb
Release : 2013-10-29
Category : Reference
ISBN : 9780062242426

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The Southerner's Handbook by Editors of Garden and Gun Pdf

Whether you live below the Mason Dixon Line or just wish you did, The Southerner’s Handbook is your guide to living the good life. Curated by the editors of the award-winning Garden & Gun magazine, this compilation of more than 100 instructional and narrative essays offers a comprehensive tutorial to modern-day life in the South. From Food and Drink to Sporting & Adventure; Home & Garden to Style, Arts & Culture, you'll discover essential skills and unique insight from some of the South’s finest writers, chefs, and craftsmen—including the secret to perfect biscuits, how to wear seersucker, and to the right way to fall off of a horse. You'll also find: Roy Blount Jr. on telling a great story; Julia Reed on the secrets of throwing a great party; Jonathan Miles on drinking like a Southerner; Jack Hitt on the beauty of cooking a whole hog; John T Edge on why Southern food matters; and much more. As flavorful, authentic, and irresistible as the land and the people who inspire it, The Southerner's Handbook is the ultimate guide to being a Southerner (no matter where you live).