A Happier Year

Author : Jeff Laver
Publisher : BookLocker.com, Inc.
Page : 253 pages
File Size : 47,7 Mb
Release : 2021-10-05
Category : Fiction
ISBN : 9781647198107

Get Book

A Happier Year by Jeff Laver Pdf

The stories in this book are about homosexuality within the sometimes baffling world of Mormonism. Earlier versions of these stories were described by non-Mormon reviewers as "relatable," "haunting," "insightful," "captivating," and "thought-provoking." Accompany the characters herein as they face the dilemmas of those whose lives don't fit the assigned mold-good people dealing with uncomfortable issues such as questions of good and evil. or religious power- truth and self-deception-self-discovery and coming of age-growing old-despair and hope-love and sex. Mormon, ex-Mormon, and non-Mormon alike will be entertained as they encounter the confusion and sorrow, but also the joy, in these tales.

Author : Gretchen Rubin
Publisher : Harper Collins
Page : 354 pages
File Size : 44,6 Mb
Release : 2012-06-26
Category : Biography & Autobiography
ISBN : 9781443418195

Get Book

The Happiness Project by Gretchen Rubin Pdf

What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Author : Gretchen Rubin
Publisher : Doubleday Canada
Page : 258 pages
File Size : 55,6 Mb
Release : 2012-09-04
Category : Self-Help
ISBN : 9780385670838

Get Book

Happier at Home by Gretchen Rubin Pdf

Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.

Author : Amy Carney
Publisher : Unknown
Page : 119 pages
File Size : 48,9 Mb
Release : 2018-10-10
Category : Child rearing
ISBN : 1946533343

Get Book

Parent on Purpose by Amy Carney Pdf

"Amy Carney talks straight about the problems parents face when it comes to raising a child in today's complicated world and then shares practical advice, solutions and strategies on how to better connect family values with your behaviors, attitudes, and decisions while simultaneously preparing your son or daughter for adulthood. In this book, you'll learn how to better: LEAD: Embrace your parental authority. LOVE: Cultivate a strong and connected family culture. LAUNCH: Prepare your child for adulthood"--Amazon.com.

Author : Mimi Kuo-Deemer
Publisher : Courier Dover Publications
Page : 242 pages
File Size : 53,9 Mb
Release : 2020-06-17
Category : Body, Mind & Spirit
ISBN : 9780486841724

Get Book

Xiu Yang by Mimi Kuo-Deemer Pdf

A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to its ancient teachings features a combination of practices from meditation and mindfulness to yoga and qigong.

Author : Alan Epstein
Publisher : Penguin Mass Market
Page : 356 pages
File Size : 47,6 Mb
Release : 1994-11
Category : Psychology
ISBN : 0140174206

Get Book

How to Be Happpier Day by Day by Alan Epstein Pdf

Happiness can be learned--this wise, elegant book presents 365 positive, practical steps to help turn happiness into a habit. It's guaranteed to work. Every copy of How to Be Happier Day by Day comes with a unique money-back guarantee--anyone who isn't happier a year after buying it will be refunded the purchase price.

Author : Alli Worthington
Publisher : Zondervan
Page : 240 pages
File Size : 51,9 Mb
Release : 2018-10-02
Category : Self-Help
ISBN : 9780310094906

Get Book

The Year of Living Happy by Alli Worthington Pdf

Take a daily step toward joy and contentment and ditch stress, overwhelming thoughts, and boredom with encouraging and biblical messages from Alli Worthington. You do your best to live life well—you work hard to be present in the moment, take care of the people in your life, knock it out of the park at work and home. And yet, somehow, you still have days (perhaps more than you'd like to admit) where you're simultaneously stressed and bored, and you wonder if you even know how to be happy. Is happiness a worthy goal? Does happiness matter to God, or does He only care about holier things? Alli Worthington gets it. As a wife, mother of five boys, author, speaker, and entrepreneur, she knows a thing or two about being busy, stressed, and happy in the midst of a crazy world! Over the years, she's seen how happiness gets a bad rap in Christian circles, and now she is standing up to shout the good news from the roof (or the internet, as the case may be): You are allowed to be happy! Yes, you! You can be happy right now! Join Alli for The Year of Living Happy: Finding Contentment and Connection in a Crazy World, and find the roots of your happiest life yet. Each of the 100 short and inspirational entries includes a thoughtful message from Alli, based on God’s Word practical ways to make your life happier day by day a journaling section This gorgeous book is an empowering gift for yourself or any woman you love. It can be used as a daily devotional or as a guided journal. Be part of this exciting message: Happiness and holiness can coexist for a beautiful life. Don’t miss the great big adventure God has for you. Let this be The Year of Living Happy!

Author : Fumio Sasaki
Publisher : W. W. Norton & Company
Page : 220 pages
File Size : 49,8 Mb
Release : 2017-04-11
Category : House & Home
ISBN : 9780393609042

Get Book

Goodbye, Things: The New Japanese Minimalism by Fumio Sasaki Pdf

The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.

Author : Dan Harris
Publisher : Harper Collins
Page : 299 pages
File Size : 54,5 Mb
Release : 2014-03-11
Category : Self-Help
ISBN : 9780062265449

Get Book

10% Happier by Dan Harris Pdf

#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

Author : Jeff Laver
Publisher : Unknown
Page : 284 pages
File Size : 47,8 Mb
Release : 2021-10-05
Category : Electronic
ISBN : 1647198097

Get Book

A Happier Year by Jeff Laver Pdf

Author : KJ Dell'Antonia
Publisher : Penguin
Page : 322 pages
File Size : 43,8 Mb
Release : 2020-06-02
Category : Family & Relationships
ISBN : 9780735210509

Get Book

How to be a Happier Parent by KJ Dell'Antonia Pdf

An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times' Motherlode blog. In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks: How can we change our family life so that it is full of the joy we'd always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it's possible to do more by doing less, and make our family life a refuge and pleasure, rather than another stress point in a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it's getting everyone out the door on time in the morning or making sure chores and homework get done without another battle, How to Be a Happier Parent shows that having a family isn't just about raising great kids and churning them out at destination: success. It's about experiencing joy--real joy, the kind you look back on, look forward to, and live for--along the way.

Author : Rebecca Weller
Publisher : Mod By Dom Pty Ltd
Page : 153 pages
File Size : 43,8 Mb
Release : 2016-08-02
Category : Self-Help
ISBN : 9780994602312

Get Book

A Happier Hour by Rebecca Weller Pdf

When Rebecca Weller’s pounding, dehydrated head woke her at 3am, yet again, she stared at the ceiling, wondering why the hell she kept doing this to herself. At 39 years of age – and a Health Coach, no less – she knew better than to down several bottles of wine per week. Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean. How could she live a joyful existence, without alcohol? How would she relax, socialise, or celebrate – without wine? In sheer frustration, on a morning filled with regret and tears, she embarks on a 3-month sobriety experiment that becomes a quest for self-discovery, and ultimately, transforms her entire world. A Happier Hour is a heartfelt, moving, and inspiring story for anyone who has ever had to give up something they loved in order to get what they truly wanted.

Author : Michael Puett,Christine Gross-Loh
Publisher : Simon and Schuster
Page : 224 pages
File Size : 41,6 Mb
Release : 2016-04-05
Category : Body, Mind & Spirit
ISBN : 9781476777832

Get Book

The Path by Michael Puett,Christine Gross-Loh Pdf

For the first time an award-winning Harvard professor shares the lessons from his wildly popular course on classical Chinese philosophy, showing you how these ancient ideas can guide you on the path to a good life today. The lessons taught by ancient Chinese philosophers surprisingly still apply, and they challenge our fundamental assumptions about how to lead a fulfilled, happy, and successful life. Self-discovery, it turns out, comes through looking outward, not inward. Power comes from holding back. Good relationships come from small gestures. Spontaneity comes from practice. And excellence comes from what you choose to do, not your “natural” abilities. Counterintuitive. Countercultural. Even revolutionary. These powerful ideas have made Professor Michael Puett's course the third most popular at Harvard University in recent years, with enrollment surging every year since it was first offered in 2006. It's clear students are drawn by a bold promise Professor Puett makes on the first day of class: “These ideas will change your life.” Now he offers his course to the world.

Author : Tal Ben-Shahar
Publisher : McGraw Hill Professional
Page : 224 pages
File Size : 40,9 Mb
Release : 2007-05-25
Category : Medical
ISBN : 0071510966

Get Book

Happier by Tal Ben-Shahar Pdf

Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

Author : Anonim
Publisher : Unknown
Page : 924 pages
File Size : 55,7 Mb
Release : 1878
Category : Electronic
ISBN : NYPL:33433082159371

Get Book

The Shaker Manifesto by Anonim Pdf