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A Practical Guide To Know Yourself Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of A Practical Guide To Know Yourself book. This book definitely worth reading, it is an incredibly well-written.
Author : Ramana (Maharshi.)
Publisher : Unknown
Page : 298 pages
File Size : 45,6 Mb
Release : 1992
Category : Religious life
ISBN : UOM:39015029958652
On Indic philosophy.
Author : Nelson Cheng PhD (H.C.) SRF
Publisher : Partridge Publishing Singapore
Page : 375 pages
File Size : 43,5 Mb
Release : 2022-12-14
Category : Self-Help
ISBN : 9781543771718
“The Reflection of Life” is a book that has been written to motivate anyone reading it to fulfil their life purpose as they journey through this world. It is written to motivate those who may not crisscross my path in life.
Author : George H. Weinberg
Publisher : Unknown
Page : 245 pages
File Size : 45,5 Mb
Release : 1969
Category : Mental health
ISBN : 0859690628
Author : Martha Stewart
Publisher : Clarkson Potter
Page : 384 pages
File Size : 48,9 Mb
Release : 2013-04-23
Category : Health & Fitness
ISBN : 9780307953216
Martha Stewart’s engaging handbook for living your healthiest life after 40—with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for others. Martha Stewart’s Living the Good Long Life is a practical guide unlike any other: honest and upbeat, with clear and motivating charts, resources, and tips from doctors and wellness specialists. From the best ways to organize your home to protecting your mental well-being and appearance as you age, this book gives accessible ideas that you can incorporate every day. And when it’s time to explore caregiving for others, you’ll know how to enrich their quality of life while preventing your own fatigue. Martha’s 10 Golden Rules for Successful Aging provide a framework for chapters that cover your changing needs with every decade, including: -Healthy Eating: Stock a healthy pantry for your dietary needs. -Healthy Fitness: Stand strong on your feet by increasing your balance, endurance, and flexibility. -A Healthy Brain: Stimulate new brain activity to prevent memory loss. -A Healthy Outlook: Maintain a sense of daily purpose by strengthening social connections. -Healthy Living Every Day: Medicate wisely while paying attention to aches and pains. -Healthy Looks: Take care of your skin and match your makeup to your age. -Healthy Home: Create a home that is a reflection of how you want to live. -Healthy Living into the Future: Be your own wellness CEO to prevent future illness. -Healthy Caring: Prepare for helping others while caring for yourself, and much more! Healthy living begins with establishing small habits, and with Living the Good Long Life you’ll have a dependable source for thriving in your 40s, 50s, 60s, and beyond. "In my Foundation’s health initiatives—and in my own life—I’ve seen again and again how even small measures to improve your health can make a big difference. Living the Good Long Life is full of simple ideas that can be incorporated into daily routines to help you feel better and keep on doing what you love." —President Bill Clinton "For thirty years, Martha Stewart has carefully coached us on how to take care of our homes, our menus, our crafts. And now in Living the Good Long Life, she has brought her brilliant skills to the mission of helping us take care of ourselves. With sparkling prose, no-nonsense instruction, and, as always, oceans of wisdom, Martha implores readers not to recoil from their advancing years, but to embrace and celebrate them—with invaluable tips on keeping our diets healthy, our bodies pumping, and our outlook forever sunny. I just loved this book." —Marlo Thomas
Author : Alison Grey
Publisher : John Hunt Publishing
Page : 170 pages
File Size : 40,8 Mb
Release : 2024-03-29
Category : Body, Mind & Spirit
ISBN : 9781803412665
'Always clear and always good humoured, the aspiring practitioner would be hard pushed to find a better guide to this often confusing area.' Dr Ian Rubenstein, GP and author of Consulting Spirit: A doctor's Experience with Practical Mediumship Everyone has a unique journey, a life purpose, and an inner light which guides them. You simply need to listen. The Mindful Medium is an inspiring, practical guide for awakening. Inside these pages, Alison Grey applies her knowledge and understanding of the spirit world to help you understand yourself better, to change to a more positive mind-set, and to develop your own healing and intuitive gifts with easy, practical step-by-step exercises and visualisations. Detailing the initial signs she received from guides, angels, and her loved ones, Alison acknowledges how these first steps of her own journey led her to where she is today - a successful psychic medium, healer, spiritual teacher and counselor. Her teaching weaves a fascinating and accessible alternative way of thinking, encouraging mediums to deepen their own intuitive and psychic skills while helping them to find answers to life’s important questions.
Author : Swami Rama
Publisher : Himalayan Institute Press
Page : 122 pages
File Size : 46,7 Mb
Release : 1999
Category : Health & Fitness
ISBN : 0893891746
Sri Swami Rama teaches that holistic health depends on answering two questions: "What is the purpose in life?" and "How are you going to achieve that purpose?" Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions. A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.
Author : Nelson Cheng (H C. ). Srf
Publisher : Partridge Publishing Singapore
Page : 0 pages
File Size : 54,9 Mb
Release : 2022-12-14
Category : Self-Help
ISBN : 154377170X
"The Reflection of Life" is a book that has been written to motivate anyone reading it to fulfil their life purpose as they journey through this world. It is written to motivate those who may not crisscross my path in life.
Author : Marc Lesser
Publisher : New World Library
Page : 291 pages
File Size : 42,5 Mb
Release : 2013-01-04
Category : Body, Mind & Spirit
ISBN : 9781608680825
Our brains seek order and resist the unexpected, inconsistent, and counterintuitive. But life is more often paradoxical than predictable — which is why formulas for fulfillment and success often fail. Instead of fighting the tide of contradiction and confusion, Marc Lesser asserts, we can learn to understand and even embrace them using the simple tools he presents in these pages. Readers learn to master five core competencies: Know Yourself, Forget Yourself; Be Confident, Question Everything; Fight for Change, Accept What Is; Embrace Emotion, Embody Equanimity; and Benefit Others, Benefit Yourself. The result is balance, a version of Buddhism’s “middle way,” which prompts understanding of what is required in any given moment and actions through which we skillfully “dance” with paradox in enriching and joyful ways. Bolstered by the latest in neuroscience, this guide is nuanced and direct, profound and practical.
Author : Stephan Lackner
Publisher : Createspace Independent Pub
Page : 160 pages
File Size : 46,6 Mb
Release : 2010-03-01
Category : Self-Help
ISBN : 1438255675
Discovering yourself is a restful but highly stimulating process. The autoanalytical method developed in this unique book is specially adapted for use by the lay-person. The mental tools at your disposal in 'Discover Yourself' include autosuggestion, self-conditioning and introspection, amongst others. In this practical guide to autoanalysis, Dr. Stephan Lackner shows you how to analyse yourself to move past challenges and awaken your personal power.
Author : Benjamin Bauer
Publisher : CRC Press
Page : 535 pages
File Size : 52,5 Mb
Release : 2023-02-28
Category : Computers
ISBN : 9781000839593
Written by an AAA industry expert with over 20 years of experience, this book offers comprehensive coverage of the practical skills that all successful level designers need to have. It covers everything from practical production skills to the social and soft skills required to thrive in the gaming industry. This book begins with a theoretical and abstract approach that sets a common language for the later hard-skill applications and practical examples. These later chapters cover a wealth of practical skills for use during the concept phase, while creating layouts, scripting, and working with AI. This book includes essential chapters on topics such as social skills, soft skills, world-building, level design direction, production, as well as how to gain employment in the industry. This book will be of great interest to all level designers, content leads, and directors looking to enhance their skillset. It will also appeal to students of level and game design looking for tips on how to break into the industry.
Author : Kim Michaels
Publisher : More to Life Publishing
Page : 250 pages
File Size : 42,7 Mb
Release : 2013-01
Category : Electronic
ISBN : 994993835X
An inspiring and insightful guide to solving your problems or changing your life by using the creative powers you already have, the Power of Self. The key to unlocking your creative power is to know the self, including its origin and components. Achieving Self-mastery has been an enigmatic quest for humankind for eons. Yet, a few masters have solved the riddle and completed the path to enlightenment. The Power of Self outlines the secrets and principles that these masters have taught about the human mind. The author guides and inspires, making it easy to see how to unlock the infinite potential of your real Self. He also gives practical advice about how this time-honored wisdom can be applied to daily life. The spiritual masters offer a path of self-mastery, whereby we can gradually attain control over our reactions to the situations we encounter in the material world. Instead of going through life in an unaware way, we can purify the mind from all limitations until we can meet life with a higher form of awareness. The Path to Self-mastery is a process, whereby we gradually cleanse the mind from all of the limited ideas, beliefs, paradigms and assumptions that spring from the material world. We gradually throw out what colors our perception, and one day we will see the light entering the mind without having it colored at all. The real key to unlocking the power of self is not to find some kind of magical formula that forces the light. The key is to empty your mind of the elements in the human kaleidoscope that block the flow of light from your higher Self. This book gives you both the knowledge and the practical tools to master the Self.
Author : Paige Ellsworth Lyman
Publisher : Simon and Schuster
Page : 223 pages
File Size : 49,6 Mb
Release : 2021-03-16
Category : Games & Activities
ISBN : 9781510758810
A practical guide to create your very own escape room! Contains over 300 puzzle ideas! *Purchase includes link and password to download one full step-by-step escape room kit.* Now present in all fifty states, escape rooms offer a fun activity for corporate events, team training, youth groups, and all types of parties. But what if you could develop your very own escape room in the comfort of your own home? In this fun, full-color book, Paige Ellsworth Lyman, founder of TheGameGal.com, offers a practical guide to creating your own do-it-yourself escape room. Divided into two parts, the first half covers what an escape room is, how to develop theme and plot, how to set up a room, how to structure clues, and how to run the event. The second half provides multiple chapters of clues and challenges to use in your escape room, including codes, ciphers, mathematics, puzzles, physical objects, and more. This book is the perfect gift for puzzle enthusiasts looking for new challenges and families that are bored at home!
Author : Gary Hibberd
Publisher : IT Governance Ltd
Page : 184 pages
File Size : 54,7 Mb
Release : 2022-05-31
Category : Law
ISBN : 9781787783669
This book is about cyber security, but it’s also about so much more; it’s about giving you the skills to think creatively about your role in the cyber security industry. In Part 1, the author discusses his thoughts on the cyber security industry and how those that operate within it should approach their role with the mindset of an artist. Part 2 explores the work of Sun Tzu’s The Art of War. The author analyses key sections and reviews them through the lens of cyber security and data protection to derive how his teachings can be used within the cyber security industry. Although Tzu’s book on military strategy, tactics and operations was written more than 2,000 years ago, The Art of Cyber Security – A practical guide to winning the war on cyber crime reflects on how relevant Tzu’s words are for today’s technological era. This book celebrates the individuals who are striving to protect us in an ever-expanding technological era. Data and technology are so important to our lives, that protecting people who use technology is incredibly important. The professionals working to protect children, adults and corporations have a tough job, and this book celebrates their work while advocating ways for improving cyber security services and fighting cyber crime. This book will challenge your thinking and force you to approach cyber security and data protection from theoretical, philosophical, strategic, tactical and operational perspectives.
Author : Patrick R. Coonan
Publisher : HC Pro, Inc.
Page : 155 pages
File Size : 40,7 Mb
Release : 2007
Category : Business & Economics
ISBN : 9781601460738
A Practical Guide to Leadership Development uses practical examples to highlight important leadership competencies as a way to help healthcare leaders meet the challenges of today's healthcare systems. The competencies were developed with input from top professional societies, including the American Organization of Nurse Executives.
Author : James Baldwin
Publisher : Unknown
Page : 608 pages
File Size : 52,6 Mb
Release : 1883
Category : English literature
ISBN : MSU:31293010115214
