A World Champion S Guide To Running The Beer Mile

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A World Champion's Guide to Running the Beer Mile

Author : Lewis Kent
Publisher : Simon and Schuster
Page : 196 pages
File Size : 40,8 Mb
Release : 2019-07-02
Category : Sports & Recreation
ISBN : 9781510735569

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A World Champion's Guide to Running the Beer Mile by Lewis Kent Pdf

In June, 2015, Lewis Kent was just an ordinary twenty-one-year-old college kid who liked to run. By December, 2015, just six months later, he had appeared in ESPN, Buzzfeed, Ellen, and dozens of other major outlets. Videos of him running went viral, and he received daily calls from agents. So why all the attention? Simple: He ran the Beer Mile, and he ran it unbelievably fast. The beer mile is a track or road race in which you chug a beer, run a quarter mile, chug another beer, run another quarter mile, chug, run, chug, run: four beers, four laps, no vomiting allowed. “Chug, run, repeat.” If it sounds difficult (but really fun), it’s because it absolutely is. The event first went viral in 2014 when the five-minute barrier was broken. Kent became the world champion and broke the world record in late 2015 with a time of 4 minutes, 47 seconds, just over a minute longer than the world record for the regular mile. After that, he became the world’s first professional Beer Miler, literally being paid for his superhuman ability to run fast and drink quickly. Part memoir, part how-to manual, A World Champion's Guide to Running the Beer Miles is for both serious athletes and recreational runners who love to run, enjoy a drink, and like the idea of a challenge.

The Book of Beer Awesomeness

Author : Ben Applebaum
Publisher : Chronicle Books
Page : 208 pages
File Size : 41,8 Mb
Release : 2012-07-11
Category : Cooking
ISBN : 9781452105017

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The Book of Beer Awesomeness by Ben Applebaum Pdf

Beer.

Good Beer Guide 2019

Author : Campaign for Real Ale
Publisher : CAMRA Ltd
Page : 1048 pages
File Size : 47,7 Mb
Release : 2018-09-30
Category : Cooking
ISBN : 9781852493561

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Good Beer Guide 2019 by Campaign for Real Ale Pdf

CAMRA's Good Beer Guide is fully revised and updated each year and features pubs across the United Kingdom that serve the best real ale. Now in its 46th edition, the guide is completely independent, with listings based entirely on evaluation and nomination by CAMRA members. The unique Breweries section contains a full listing of Britain's breweries - from national to micro - with information about their core beers.

The Rough Guide to Europe on a Budget

Author : Rough Guides
Publisher : Penguin
Page : 1280 pages
File Size : 44,7 Mb
Release : 2012-02-01
Category : Travel
ISBN : 9781405393751

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The Rough Guide to Europe on a Budget by Rough Guides Pdf

The Rough Guide to Europe on a Budget is the ultimate guide to exploring this fascinating continent on a shoestring, with coverage of all the top sights, the clearest mapping of any guide and handy hints on how to save money. Discover the highlights of Europe, from the vibrant capitals of London, Paris and Rome to the great outdoors, whether skiing in the Alps, hiking in the Tatras or surfing on the Portuguese coast. Read about Europe's great attractions from the Sistine Chapel in Rome to the Aya Sofia in Istanbul. And with coverage of four new countries - Montenegro, Albania, Macedonia and Bosnia-Herzegovina - The Rough Guide to Europe on a Budget is more comprehensive than ever before. Find practical advice on travelling around Europe, whether by InterRail, Eurail or bus, and what to see and do in each country. With up-to-date descriptions of the best hostels and budget hotels, bars, cafés and cheap restaurants, plus European shopping and festivals, this guide is the budget-conscious traveller's must-have item for European trips. Make the most of your trip to Europe with The Rough Guide to Europe on a Budget.

The Complete WWF Video Guide Volume V

Author : James Dixon,Arnold Furious,Lee Maughan,Bob Dahlstrom,Rick Ashley
Publisher : Lulu.com
Page : 370 pages
File Size : 52,7 Mb
Release : 2014-04-03
Category : Sports & Recreation
ISBN : 9781291816938

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The Complete WWF Video Guide Volume V by James Dixon,Arnold Furious,Lee Maughan,Bob Dahlstrom,Rick Ashley Pdf

An invaluable resource for any wrestling fan of the era. The fifth in the series from www.historyofwrestling.info. This is the complete guide to every WWF VHS release from October 1999 to May 2002, with full reviews of every tape, alternative wrestler bios, exclusive artwork by Bob Dahlstrom, awards, match ratings, and much, much more. Read about the failed WCW invasion angle, the return of Hulk Hogan, Ric Flair, Kevin Nash, Scott Hall and many others, relive some of the greatest matches of any era, cringe at some of the worst, enjoy the rise of Triple H to genuine main event player, witness the Rock take off as an icon on a whole new level. Plus Tough Enough, who ran over Steve Austin, TLC matches, Diva tapes and much, much more! By far the biggest book the team have ever don, e featuring more in depth analysis and comment than ever before.

The Rough Guide to Australia

Author : Rough Guides
Publisher : Penguin
Page : 950 pages
File Size : 43,6 Mb
Release : 2012-08-02
Category : Travel
ISBN : 9781405388924

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The Rough Guide to Australia by Rough Guides Pdf

The Rough Guide to Australia is the indispensable travel companion to this vast, stunning, totally unique destination. Whether you're making a bee-line for the beaches, stepping out on a wine tour, heading-off on an Outback adventure or packing it

To the Finish Line

Author : Chrissie Wellington
Publisher : Center Street
Page : 352 pages
File Size : 40,8 Mb
Release : 2017-10-03
Category : Sports & Recreation
ISBN : 9781455570973

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To the Finish Line by Chrissie Wellington Pdf

Chrissie Wellington, the world's number one female Ironman athlete and four-time World Ironman Champion, presents her struggles, wisdom, and experiences gained from her hard-won career as a triathlete. With close to 2 million core participants, triathlons of various distances and challenges are attracting more participants than ever before. In TO THE FINISH LINE, one of the sports' greatest legends brings triathlon to life, with guidance for newbies or experienced athletes, to achieve their best triathlons-no matter their ability. Filled with training tips, practical advice and inside information from a champion, triathletes of all levels can benefit from Wellington's experience and insight. Her book will guide readers on their own journey, whether that be a sprint or an Ironman, and encourage them to rise to every new challenge.

The Bill James Guide to Baseball Managers

Author : Bill James
Publisher : Diversion Books
Page : 411 pages
File Size : 55,9 Mb
Release : 2014-04-01
Category : Sports & Recreation
ISBN : 9781626812635

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The Bill James Guide to Baseball Managers by Bill James Pdf

The man Newsweek once called “the guru of baseball” offers profiles of top managers, sidebars, statistics, and snapshots of each decade. Widely considered to be one of the greatest minds in the history of the game, Bill James has changed the way we think about the sport of baseball. In this chronicle of field generals, strategists, and occasional cannon fodder, James writes with piercing insight about the men who hold what may be the most important spot in the dugout. For nearly forty years, James has led the vanguard of how we measure the game. From sabermetrics to his Baseball Abstracts, James has influenced even the casual fan all the way up to the top brass. Somewhere in the middle of that spectrum, however, is the manager, and Bill James has penned a guide on some of the most innovative and renowned men to ever hold that position. Some of the game’s greatest managers have been Hall of Fame players who put down a bat and picked up a lineup card: Frank Robinson, Mel Ott, Joe Cronin, Tris Speaker, and Rogers Hornsby. Others have achieved greatness from their ability to assemble legendary teams: Billy Martin, Tommy Lasorda, Connie Mack, Joseph McCarthy, Dick Williams, and Leo Durocher. Here, Bill James explores the history of the manager, and its evolution from 1870–1990, in a decade-by-decade chronicle, examining the successes, the failures, and what baseball fans can learn from both. The Bill James Guide to Baseball Managers is a thought-provoking, entertaining, and seminal guide to a vital part of the national pastime, written by one of its most groundbreaking iconoclasts. “A delightful collection that will satisfy baseball fans of all ages.” —Library Journal

The Rough Guide to Men's Health (2nd edition)

Author : Rough Guides
Publisher : Rough Guides UK
Page : 411 pages
File Size : 53,8 Mb
Release : 2013-01-17
Category : Health & Fitness
ISBN : 9781409324461

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The Rough Guide to Men's Health (2nd edition) by Rough Guides Pdf

Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format

The Complete WWF Video Guide Volume III

Author : James Dixon
Publisher : Lulu.com
Page : 331 pages
File Size : 40,5 Mb
Release : 2013-05-07
Category : Electronic
ISBN : 9781291411072

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The Complete WWF Video Guide Volume III by James Dixon Pdf

An invaluable resource for any wrestling fan of the era. The third in the series from www.historyofwrestling.info. This is the complete guide to every WWF VHS release from July 1993 to June 1996, with full reviews of every tape, alternative wrestler bios, exclusive artwork by Bob Dahlstrom, awards, match ratings, and much, much more.Learn about the ascension of Steve Austin, the death and rebirth of The Undertaker, the return of the Ultimate Warrior, the rise of the Kliq, some of the greatest matches of the 90s, some of the worst angles and gimmicks in wrestling history, the collapse of the tag team division, some of the inaugural WWF "divas", the wrestler who was half man and half bull, a tag team from the future, the aborted push of the next American hero and one of the worst WWF pay-per-view events of all time. This is the best volume yet and once again is stuffed to the gills with facts, opinions and cockamamie theories. Enjoy!

The Complete WWE Guide Volume Six

Author : James Dixon,Arnold Furious,Lee Maughan,Bob Dahlstrom,Benjamin Richardson,Justin Henry,Dan Hey
Publisher : Lulu.com
Page : 329 pages
File Size : 48,9 Mb
Release : 2015-12-17
Category : Sports & Recreation
ISBN : 9781326507466

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The Complete WWE Guide Volume Six by James Dixon,Arnold Furious,Lee Maughan,Bob Dahlstrom,Benjamin Richardson,Justin Henry,Dan Hey Pdf

An invaluable resource for any wrestling fan of the era. The sixth in the series from www.historyofwrestling.co.uk this is the complete guide to every WWE DVD release from May 2002 to December 2004, with full in-depth reviews and analysis of every disc (and extras), awards, match ratings, and much, much more. Read all about the start of the Ruthless Aggression Era, with debuts of future main event mainstays John Cena, Randy Orton and Batista all taking place in the time period covered. Learn about the Brand Extension, The Death of Al Wilson, Katie Vick, Evolution, the return of the WWE Hall of Fame, RAW's tenth anniversary spectacular, the rise of Brock Lesnar, and so much more. As usual the book is a monster, with over 300,000 words crammed in covering every pay per view, DVD release and special.

The Beer Wench's Guide to Beer

Author : Ashley Routson
Publisher : Voyageur Press (MN)
Page : 259 pages
File Size : 53,8 Mb
Release : 2015-06
Category : Cooking
ISBN : 9780760347300

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The Beer Wench's Guide to Beer by Ashley Routson Pdf

"Leveraging her love and knowledge of fine beer, Ashley Routson's book highlights how and why craft beer is such a popular (and growing) industry"--

Bibliographic Guide to Music

Author : New York Public Library. Music Division
Publisher : Unknown
Page : 862 pages
File Size : 44,6 Mb
Release : 2003
Category : Music
ISBN : UOM:39015057394671

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Bibliographic Guide to Music by New York Public Library. Music Division Pdf

The Book of Beer Pong

Author : Ben Applebaum,Dan DiSorbo
Publisher : Chronicle Books
Page : 202 pages
File Size : 40,6 Mb
Release : 2012-08-31
Category : Games & Activities
ISBN : 9781452122311

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The Book of Beer Pong by Ben Applebaum,Dan DiSorbo Pdf

As any discriminating player will tell you, Beer Pong is not a fad—it's a True Sport of Champions. What is beer pong? Mash together ping pong, basketball, and darts, add copious amounts of cold beer and heated competition, and you're getting close. The creators of CollegeStories.com, GetBombed.com, and the Official Bombed Beer Pong Kit have written the first and only guide to the worldwide craze. Featuring everything from basic etiquette to expert techniques, tactics for smack talk, cutting-edge ball grips and flight paths, and tips for hosting a tournament, this invaluable tome will make anyone a champion of this burgeoning sport. So, drink up and game on!

The Rough Guide to New Zealand

Author : Laura Harper,Paul Whitfield,Tony Mudd,Catherine Le Nevez
Publisher : Rough Guides UK
Page : 851 pages
File Size : 53,8 Mb
Release : 2012-01-01
Category : Travel
ISBN : 9781405390002

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The Rough Guide to New Zealand by Laura Harper,Paul Whitfield,Tony Mudd,Catherine Le Nevez Pdf

The new Rough Guide to New Zealandis the definitive guide to the world's adventure capital. Now in full-colour throughout, it contains dozens of tempting colour photos illustrating the country's iconic landmarks and its stupendously diverse scenery. Detailed accounts of every attraction along with crystal-clear maps and plans will show you the very best New Zealand has to offer- from white-sand beaches and vast kauri trees in the north to the hairline fiords and penguin colonies in the south. With expert guidance you won't put a foot wrong when experiencing Maori culture or simply striking out on multi-day hikes. At every point this guide steers you to little-known sights such as secluded hot pools or Wellington's best caf�s. Insider tips, planning itineraries and author picks give you the inside scoop on the best accommodation across every price range, how to track down Marlborough's tastiest Sauvignon blancs and where the most delectable Maori hangi can be found. Make the most of your time with The Rough Guide to New Zealand.