The Rough Guide To Men S Health 2nd Edition

Author : Lloyd Bradley
Publisher : Penguin
Page : 476 pages
File Size : 51,6 Mb
Release : 2013-01-17
Category : Health & Fitness
ISBN : 9781409324492

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The Rough Guide to Men's Health (2nd edition) by Lloyd Bradley Pdf

Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format

Author : Rough Guides
Publisher : Rough Guides UK
Page : 411 pages
File Size : 42,9 Mb
Release : 2013-01-17
Category : Health & Fitness
ISBN : 9781409324461

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The Rough Guide to Men's Health (2nd edition) by Rough Guides Pdf

Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format

Author : Lloyd Bradley
Publisher : Dorling Kindersley Ltd
Page : 389 pages
File Size : 55,7 Mb
Release : 2009
Category : Family & Relationships
ISBN : 9781848360044

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The Rough Guide to Men's Health by Lloyd Bradley Pdf

"The ultimate body and mind reality check"--Cover.

Author : Rough Guides
Publisher : Unknown
Page : 280 pages
File Size : 51,7 Mb
Release : 2009
Category : Electronic
ISBN : 1282266969

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Rough Guide to Melbourne by Rough Guides Pdf

Author : Stephen Carroll
Publisher : Unknown
Page : 336 pages
File Size : 55,5 Mb
Release : 1999-01-01
Category : Men
ISBN : 0852027583

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The Which? Guide to Men's Health by Stephen Carroll Pdf

Author : Rough Guides
Publisher : Penguin
Page : 298 pages
File Size : 49,5 Mb
Release : 2011-09-01
Category : Foreign Language Study
ISBN : 9781405385855

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Rough Guide Phrasebook: Latin American Spanish by Rough Guides Pdf

Make the most of your trip with the Rough Guide Latin American Spanish Phrasebook. Find the perfect word or phrase for every situation Use extensive two-way dictionary packed with vocabulary Choose food and drink from any menu Check out travel tips and a regional pronunciation guide Listen to correct pronunciation of essential dialogues DOWNLOAD EASY AUDIOFILES OF CONVERSATIONS FROM www.roughguides.com

Author : Glenn S. Rothfeld,Deb Baker
Publisher : Unknown
Page : 128 pages
File Size : 40,9 Mb
Release : 2017
Category : Electronic books
ISBN : 1787851753

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The Encyclopedia of Men's Health by Glenn S. Rothfeld,Deb Baker Pdf

An important book for people of all ages, The Encyclopedia of Men's Health, Second Edition offers a complete overview of the medical, scientific, social, and lifestyle issues that impact men's health.

Author : Glenn S. Rothfeld,Deborah S. Romaine
Publisher : Unknown
Page : 391 pages
File Size : 53,8 Mb
Release : 2005-01-01
Category : Health & Fitness
ISBN : 0816051771

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The Encyclopedia of Men's Health by Glenn S. Rothfeld,Deborah S. Romaine Pdf

Provides entries discussing such topics as medications, sex, life span, diseases, exercise, hair loss, and nicotine addiction, and includes appendices with information on resources, preventive health care recommendations, and nutrition.

Author : Roger S. Kirby
Publisher : CRC Press
Page : 522 pages
File Size : 50,5 Mb
Release : 2004-05-10
Category : Medical
ISBN : 1841842583

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Men's Health, Second Edition by Roger S. Kirby Pdf

Men die younger and when sick they seek help later. While it is now accepted that many of the causes of premature death in men are potentially remediable by appropriate education, counseling, diagnosis, and therapy, few, if any, inroads have been made in terms of actually closing the mortality gap between the sexes. Why, given the facts, is men's health still so neglected? Taking a comprehensive approach, Men's Health, Edition 2 fills a gap in the available literature on specifically male health issues. Completely revised and updated, the second edition covers disease management, maintenance, and prevention. The editors address the full range of men's healthcare problems, from sexual to surgical, medical to psychiatric, and including illness prevention and health maintenance. Like its predecessor, this new edition is intended not only for primary care practitioners, who wrestle everyday with the consequences of ill health among men, but also for specialists such as cardiologists, urologists, and others, who deal with the diseases that afflict men. A well-illustrated clinical guide, the textbook is an exhaustive reference on male health from childhood to old age.

Author : Men's Health Books
Publisher : Rodale
Page : 292 pages
File Size : 42,5 Mb
Release : 2000-08-22
Category : Health & Fitness
ISBN : 1579542980

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The Complete Book of Men's Health by Men's Health Books Pdf

Provides information on health-related topics, exercise, diet, and personal grooming

Author : Jack Forem
Publisher : Unknown
Page : 279 pages
File Size : 48,6 Mb
Release : 2004-01
Category : Exercise
ISBN : 1840008601

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The Complete Book of Men's Health by Jack Forem Pdf

This illustrated guide to men's health is a serious yet easy-to-read self-help manual. The book is in sections, covering diet, exercise, relationships, sex and other health issues.

Author : Editors of Men's Health Magazi
Publisher : Rodale Books
Page : 304 pages
File Size : 46,8 Mb
Release : 2015-10-20
Category : Reference
ISBN : 9781623365165

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Men's Health: The Big Book of Uncommon Knowledge by Editors of Men's Health Magazi Pdf

Men’s Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to be the best he can be—and have a good laugh while doing it. The ultimate insider’s guide to everything, this book is a treasure trove of career advice; sex tips; and instructions for mastering the power handshake, losing 15 pounds, wooing a girl (or a rainbow trout), surviving a bear attack (or a nasty divorce), dressing for success, cooking the perfect steak, paddling a canoe straight, curing a hangover, troubleshooting a car, changing a diaper with one hand, and more!

Author : Jesse Mills
Publisher : Artisan Books
Page : 257 pages
File Size : 53,8 Mb
Release : 2022-01-18
Category : Health & Fitness
ISBN : 9781579659783

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A Field Guide to Men's Health by Jesse Mills Pdf

A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.

Author : Diana Karczmarczyk,Susan A. Milstein
Publisher : Routledge
Page : 190 pages
File Size : 47,7 Mb
Release : 2020
Category : Medical
ISBN : 1351022628

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Men's Health by Diana Karczmarczyk,Susan A. Milstein Pdf

"This comprehensive book addresses men's health and wellness in the context of the male psyche, provides up to date research on men's health, discusses theoretical frameworks, shares perspectives from men and lists consumer resources and tools. Men's Health explores social, cultural, physical and psychological approaches to men's health with sections focusing on the psycho-social issues, the body, relationships, healthy living and aging, while taking into account cultural differences. Suitable for students taking undergraduate courses on men's health and wellness, this broad-ranging textbook is the ideal introduction to the topic"--

Author : Robert Corish
Publisher : Unknown
Page : 201 pages
File Size : 41,7 Mb
Release : 2012
Category : Men
ISBN : 0473230801

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A Guide to Men's Health by Robert Corish Pdf