A5 Diet Diary Slimming Journal Workout Log Book

A5 Diet Diary Slimming Journal Workout Log Book Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of A5 Diet Diary Slimming Journal Workout Log Book book. This book definitely worth reading, it is an incredibly well-written.

A5 Diet Diary, Slimming Journal, Workout Log Book

Best Diet Journals
A5 Diet Diary Slimming Journal Workout Log Book Book PDF

Author : Best Diet Journals
Publisher : Createspace Independent Publishing Platform
Page : 114 pages
File Size : 44,8 Mb
Release : 2017-01-08
Category : Electronic
ISBN : 154242187X

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A5 Diet Diary, Slimming Journal, Workout Log Book by Best Diet Journals Pdf

A5 Diet Diary, Slimming Journal, Workout Log Book 2017. This A5 Diet Diary, Slimming Journal, Workout Log Book combo, is great for keeping a daily/weekly log of your exercise routines and food intake. This fantasic A5 Diet Diary, Slimming Journal, Workout Log Book fits perfectly in your training bag so it's great for on the go tracking. This journal will help your weight loss journey by measuring your fitness and eating habits, which has been shown to increase your results rapidly! This A5 Diet Diary, Slimming Journal, Workout Log Book measuring 6" x 9," has one page for recording your workout routines, an the other side for your food diary. This will be the only journal your need as it has space for a whole 12 months of tracking. Jump-start your fitness and weight loss goals in 2017 and beyond with this amazing fitness journal log, and it will be one of the best investments for your body you can make. Take action today and start your amazing new Gym Diary Workout Planner 2017 journey, and get this Amazon top seller for one great low price. Simply scroll up and click the BUY button to get your copy of this handy A5 Diet Diary, Slimming Journal, Workout Log Book now!

A5 Diet Diary, Slimming Journal, Workout Log

Best Diet Journals
A5 Diet Diary Slimming Journal Workout Log Book PDF

Author : Best Diet Journals
Publisher : Createspace Independent Publishing Platform
Page : 114 pages
File Size : 47,8 Mb
Release : 2017-01-09
Category : Electronic
ISBN : 1542421861

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A5 Diet Diary, Slimming Journal, Workout Log by Best Diet Journals Pdf

A5 Diet Diary, Slimming Journal, Workout Log Book 2017. This A5 Diet Diary, Slimming Journal, Workout Log Book combo, is great for keeping a daily/weekly log of your exercise routines and food intake. This fantasic A5 Diet Diary, Slimming Journal, Workout Log Book fits perfectly in your training bag so it's great for on the go tracking. This journal will help your weight loss journey by measuring your fitness and eating habits, which has been shown to increase your results rapidly! This A5 Diet Diary, Slimming Journal, Workout Log Book measuring 6" x 9," has one page for recording your workout routines, an the other side for your food diary. This will be the only journal your need as it has space for a whole 12 months of tracking. Jump-start your fitness and weight loss goals in 2017 and beyond with this amazing fitness journal log, and it will be one of the best investments for your body you can make. Take action today and start your amazing new Gym Diary Workout Planner 2017 journey, and get this Amazon top seller for one great low price. Simply scroll up and click the BUY button to get your copy of this handy A5 Diet Diary, Slimming Journal, Workout Log Book now!

Workout Journal

Blank Books 'n Journals
Workout Journal Book PDF

Author : Blank Books 'n Journals
Publisher : CreateSpace
Page : 110 pages
File Size : 55,5 Mb
Release : 2015-10-26
Category : Electronic
ISBN : 1518791638

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Workout Journal by Blank Books 'n Journals Pdf

This Workout Journal is great for keeping a log of your daily / weekly exercise routine and food intake. Pop it in your training bag and track what you are doing. This aids fitness and weight gain/loss by helping you to create a visual image of your body, fitness and eating habits. Measuring 6" x 9," it is nicely designed with a motivational picture on the front. Click inside to see the layout, double page spread with one page for recording your workout, the other side being a handy food diary. With room to track a whole 12 months worth of activity, this is the only workout journal that you will need. What gets measured gets done, as you see improvements, you will continue to track your goals and your results will multiply. Kick-start your fitness goals in 2016 and beyond with this nifty workout journal log, it will be one of the best decisions you can make.

Food Diary Weight Loss and Exercise Journal

Nicola Brown
Food Diary Weight Loss and Exercise Journal Book PDF

Author : Nicola Brown
Publisher : Createspace Independent Publishing Platform
Page : 106 pages
File Size : 49,6 Mb
Release : 2018-02-04
Category : Electronic
ISBN : 1985096978

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Food Diary Weight Loss and Exercise Journal by Nicola Brown Pdf

Approximately A5 Size 3 Month Food / Diet Diary Compatible with any Diet Plans such as Slimming World, Weight Watchers Or Calorie Counting Pages included are : How to and helpful pages about you, your goals & achievements.Activity and exercise tracker, weight chart, mood tracker, shopping lists and meal planning. English Format

12-Week Fitness Journal

Rockridge Press
12 Week Fitness Journal Book PDF

Author : Rockridge Press
Publisher : Rockridge Press
Page : 212 pages
File Size : 42,7 Mb
Release : 2018-04-10
Category : Sports & Recreation
ISBN : 1641520574

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12-Week Fitness Journal by Rockridge Press Pdf

Crush your weight loss goals with the ultimate workout and diet planner from The 12-Week Fitness Journal. If you want to lose weight, you need a plan--and the 12-Week Fitness Journal is the best way to make one. Setting targets from your own personal stats, this fitness journal helps you plan your workouts and track your diet so that you achieve your weight loss goals. Featuring a simple, intuitive design, the 12-Week Fitness Journal gives you the guidance you need to get motivated and get fit. The ultimate fitness journal for losing weight, 12-Week Fitness Journal features: A goal-oriented structure setting targets based on your height, weight, and lifestyle A fitness journal and diet plan keeping you on track with a weekly schedule and daily entries Easy-to-use and portable design providing a large format for filling in daily workout and diet entries Set a goal, track your progress, and lose weight with the 12-Week Fitness Journal.

Diet Diary Weight Loss and Exercise Tracker

Nicola Brown
Diet Diary Weight Loss and Exercise Tracker Book PDF

Author : Nicola Brown
Publisher : Createspace Independent Publishing Platform
Page : 108 pages
File Size : 51,5 Mb
Release : 2018-02-04
Category : Electronic
ISBN : 198509648X

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Diet Diary Weight Loss and Exercise Tracker by Nicola Brown Pdf

Approximately A5 Size 3 Month Food / Diet Diary Compatible with any Diet Plans such as Slimming World, Weight Watchers Or Calorie Counting Pages included are : How to and helpful pages about you, your goals & achievements.Activity and exercise tracker, weight chart, mood tracker, shopping lists and meal planning. English Format.

Weight Loss Journal

Diet Weight Loss Log Books Helper
Weight Loss Journal Book PDF

Author : Diet Weight Loss Log Books Helper
Publisher : Unknown
Page : 122 pages
File Size : 50,7 Mb
Release : 2019-11-13
Category : Electronic
ISBN : 1707932875

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Weight Loss Journal by Diet Weight Loss Log Books Helper Pdf

"WEIGHT LOSS JOURNAL" Great Motivational Diet Journal, Exercise Notebook, Daily Weight Loss Planner & Best faster way to fat loss book Tracker for women men girls or boys with Premium Cover that will brighten up your day, with this weight loss journey journal it's Time to get in better shape with the Best help of this little Diet Log Book and Weightloss Journal to ensure you are being accountable and logging your daily, weekly meal, fitness goals and your best exercise for fat loss. Whether your motivation is to get in shape for a wedding or to lose that extra pregnancy weight, to get summer ready or just to slim down and start living a healthier lifestyle keeping a Weight Loss Tracker of your journey will help you to achieve your goals.This Weightloss Diary and Fitness Planner Features: -Progress Tracker: Starting Measurements (Weight, Left Arm, Right Arm, Chest, Waist, Hips, Left Thigh, Right Thigh)-Your Journey Personel Goals Section- Daily Meal Planner sections for you to plan your meals (breakfast, lunch, dinner, and snacks), with your Progress note- Your Workout Routine: Date, Activity, Time, Distance, Sets, CaloriesBurned, water intake tracker...- Progress Tracker: Current, Previous, Change, Notes- Weekly check in sections where you can fill in your weight loss and measurements, Weekly Progress Notes to ensure that you are on track to a slimmer and healthier you- This Fitness Tracker will make your Diet Plan for weight loss easy.We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.- Size: 6" x 9" 120 Pages compact travel sized, ready to put in your bag and take with you- Birthday & Christmas gift for wife husband mom dad sister grandma grandpa or friend for helping them in their weight loss journey

Weight Loss Planner

Weight Loss Log Books Helper
Weight Loss Planner Book PDF

Author : Weight Loss Log Books Helper
Publisher : Unknown
Page : 122 pages
File Size : 51,8 Mb
Release : 2019-11-13
Category : Electronic
ISBN : 1707937249

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Weight Loss Planner by Weight Loss Log Books Helper Pdf

"WEIGHT LOSS PLANNER" Great Motivational Diet Journal, Exercise Notebook, Daily Weight Loss Planner & Best faster way to fat loss book Tracker for women men girls or boys with Premium Cover that will brighten up your day, with this weight loss journey journal it's Time to get in better shape with the Best help of this little Diet Log Book and Weightloss Journal to ensure you are being accountable and logging your daily, weekly meal, fitness goals and your best exercise for fat loss. Whether your motivation is to get in shape for a wedding or to lose that extra pregnancy weight, to get summer ready or just to slim down and start living a healthier lifestyle keeping a Weight Loss Tracker of your journey will help you to achieve your goals.This Weightloss Diary and Fitness Planner Features: -Progress Tracker: Starting Measurements (Weight, Left Arm, Right Arm, Chest, Waist, Hips, Left Thigh, Right Thigh)-Your Journey Personel Goals Section- Daily Meal Planner sections for you to plan your meals (breakfast, lunch, dinner, and snacks), with your Progress note- Your Workout Routine: Date, Activity, Time, Distance, Sets, CaloriesBurned, water intake tracker...- Progress Tracker: Current, Previous, Change, Notes- Weekly check in sections where you can fill in your weight loss and measurements, Weekly Progress Notes to ensure that you are on track to a slimmer and healthier you- This Fitness Tracker will make your Diet Plan for weight loss easy.We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.- Size: 6" x 9" 120 Pages compact travel sized, ready to put in your bag and take with you- Birthday & Christmas gift for wife husband mom dad sister grandma grandpa or friend for helping them in their weight loss journey

Diet & Weight Loss Planner

Diet Weight Loss Log Books Helper
Diet Weight Loss Planner Book PDF

Author : Diet Weight Loss Log Books Helper
Publisher : Unknown
Page : 122 pages
File Size : 44,6 Mb
Release : 2019-11-12
Category : Electronic
ISBN : 1707917175

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Diet & Weight Loss Planner by Diet Weight Loss Log Books Helper Pdf

"DIET & WEIGHT LOSS PLANNER" Great Motivational Diet Journal, Exercise Notebook, Daily Weight Loss Planner & Best faster way to fat loss book Tracker for women men girls or boys with Premium Cover that will brighten up your day, with this weight loss journey journal it's Time to get in better shape with the Best help of this little Diet Log Book and Weightloss Journal to ensure you are being accountable and logging your daily, weekly meal, fitness goals and your best exercise for fat loss. Whether your motivation is to get in shape for a wedding or to lose that extra pregnancy weight, to get summer ready or just to slim down and start living a healthier lifestyle keeping a Weight Loss Tracker of your journey will help you to achieve your goals.This Weightloss Diary and Fitness Planner Features: -Progress Tracker: Starting Measurements (Weight, Left Arm, Right Arm, Chest, Waist, Hips, Left Thigh, Right Thigh)-Your Journey Personel Goals Section- Daily Meal Planner sections for you to plan your meals (breakfast, lunch, dinner, and snacks), with your Progress note- Your Workout Routine: Date, Activity, Time, Distance, Sets, CaloriesBurned, water intake tracker...- Progress Tracker: Current, Previous, Change, Notes- Weekly check in sections where you can fill in your weight loss and measurements, Weekly Progress Notes to ensure that you are on track to a slimmer and healthier you- This Fitness Tracker will make your Diet Plan for weight loss easy.We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.- Size: 6" x 9" 120 Pages compact travel sized, ready to put in your bag and take with you- Birthday & Christmas gift for wife husband mom dad sister grandma grandpa or friend for helping them in their weight loss journey

Motivational Weight Loss Journey Journal & Daily Diet Planner Faster Way to Fat Loss Book Tracker for Women Men Girls Boys Cute Weightloss Log Book & Fitness Tracker Best Weightloss Diary & Exercise Notebook Christmas Gift for Mom Wife Dad

Diet Weight Loss Log Books Helper
Motivational Weight Loss Journey Journal Daily Diet Planner Faster Way to Fat Loss Book Tracker for Women Men Girls Boys Cute Weightloss Log Book Fitness Tracker Best Weightloss Diary Exercise Notebook Christmas Gift for Mom Wife Dad Book PDF

Author : Diet Weight Loss Log Books Helper
Publisher : Unknown
Page : 122 pages
File Size : 54,5 Mb
Release : 2019-11-12
Category : Electronic
ISBN : 1707904405

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Motivational Weight Loss Journey Journal & Daily Diet Planner Faster Way to Fat Loss Book Tracker for Women Men Girls Boys Cute Weightloss Log Book & Fitness Tracker Best Weightloss Diary & Exercise Notebook Christmas Gift for Mom Wife Dad by Diet Weight Loss Log Books Helper Pdf

Great Motivational Diet Journal, Exercise Notebook, Daily Weight Loss Planner & Best faster way to fat loss book Tracker for women men girls or boys with Premium Cover that will brighten up your day, with this weight loss journey journal it's Time to get in better shape with the Best help of this little Diet Log Book and Weightloss Journal to ensure you are being accountable and logging your daily, weekly meal, fitness goals and your best exercise for fat loss. Whether your motivation is to get in shape for a wedding or to lose that extra pregnancy weight, to get summer ready or just to slim down and start living a healthier lifestyle keeping a Weight Loss Tracker of your journey will help you to achieve your goals.This Weightloss Diary and Fitness Planner Features: -Progress Tracker: Starting Measurements (Weight, Left Arm, Right Arm, Chest, Waist, Hips, Left Thigh, Right Thigh)-Your Journey Personel Goals Section- Daily Meal Planner sections for you to plan your meals (breakfast, lunch, dinner, and snacks), with your Progress note- Your Workout Routine: Date, Activity, Time, Distance, Sets, CaloriesBurned, water intake tracker...- Progress Tracker: Current, Previous, Change, Notes- Weekly check in sections where you can fill in your weight loss and measurements, Weekly Progress Notes to ensure that you are on track to a slimmer and healthier you- This Fitness Tracker will make your Diet Plan for weight loss easy.We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.- Size: 6" x 9" 120 Pages compact travel sized, ready to put in your bag and take with you- Birthday & Christmas gift for wife husband mom dad sister grandma grandpa or friend for helping them in their weight loss journey

Weight Loss Tracker

Diet Weight Loss Log Books Helper
Weight Loss Tracker Book PDF

Author : Diet Weight Loss Log Books Helper
Publisher : Unknown
Page : 122 pages
File Size : 45,8 Mb
Release : 2019-11-13
Category : Electronic
ISBN : 1707945977

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Weight Loss Tracker by Diet Weight Loss Log Books Helper Pdf

"WEIGHT LOSS TRACKER" Great Motivational Diet Journal, Exercise Notebook, Daily Weight Loss Planner & Best faster way to fat loss book Tracker for women men girls or boys with Premium Cover that will brighten up your day, with this weight loss journey journal it's Time to get in better shape with the Best help of this little Diet Log Book and Weightloss Journal to ensure you are being accountable and logging your daily, weekly meal, fitness goals and your best exercise for fat loss. Whether your motivation is to get in shape for a wedding or to lose that extra pregnancy weight, to get summer ready or just to slim down and start living a healthier lifestyle keeping a Weight Loss Tracker of your journey will help you to achieve your goals.This Weightloss Diary and Fitness Planner Features: -Progress Tracker: Starting Measurements (Weight, Left Arm, Right Arm, Chest, Waist, Hips, Left Thigh, Right Thigh)-Your Journey Personel Goals Section- Daily Meal Planner sections for you to plan your meals (breakfast, lunch, dinner, and snacks), with your Progress note- Your Workout Routine: Date, Activity, Time, Distance, Sets, CaloriesBurned, water intake tracker...- Progress Tracker: Current, Previous, Change, Notes- Weekly check in sections where you can fill in your weight loss and measurements, Weekly Progress Notes to ensure that you are on track to a slimmer and healthier you- This Fitness Tracker will make your Diet Plan for weight loss easy.We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.- Size: 6" x 9" 120 Pages compact travel sized, ready to put in your bag and take with you- Birthday & Christmas gift for wife husband mom dad sister grandma grandpa or friend for helping them in their weight loss journey

12-Week Food Journal and Fitness Tracker

Rockridge Press
12 Week Food Journal and Fitness Tracker Book PDF

Author : Rockridge Press
Publisher : Rockridge Press
Page : 0 pages
File Size : 50,5 Mb
Release : 2018-03-27
Category : Health & Fitness
ISBN : 1939754917

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12-Week Food Journal and Fitness Tracker by Rockridge Press Pdf

The food journal and fitness tracker that helps make your weight loss goals a reality. When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine. Over a 12-week period, you will plan meals, keep track of nutritional information, and record your exercise habits. An easy-to-use layout with a large format provides the space and structure you need to balance your daily calorie intake and activity. Plus, a section for notes and a percentage-to-goal rating system allows you to reflect on your progress, so you know what works and what to change tomorrow. More than your basic food journal, the 12-Week Food Journal and Fitness Tracker keeps you focused on reaching your goal with: SMART Goals that set Specific, Measurable, Attainable, and Trackable health objectives A Weekly Meal Planner that makes sure your meals support your goals A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal An Easy-to-Use Design that provides a large format for ample space to jot down every detail Take action, lose weight, and see real results with the 12-Week Food Journal and Fitness Tracker.

Weight Loss Progress

Diet Weight Loss Log Books Helper
Weight Loss Progress Book PDF

Author : Diet Weight Loss Log Books Helper
Publisher : Unknown
Page : 122 pages
File Size : 42,5 Mb
Release : 2019-11-13
Category : Electronic
ISBN : 1707943427

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Weight Loss Progress by Diet Weight Loss Log Books Helper Pdf

"WEIGHT LOSS PROGRESS" Great Motivational Diet Journal, Exercise Notebook, Daily Weight Loss Planner & Best faster way to fat loss book Tracker for women men girls or boys with Premium Cover that will brighten up your day, with this weight loss journey journal it's Time to get in better shape with the Best help of this little Diet Log Book and Weightloss Journal to ensure you are being accountable and logging your daily, weekly meal, fitness goals and your best exercise for fat loss. Whether your motivation is to get in shape for a wedding or to lose that extra pregnancy weight, to get summer ready or just to slim down and start living a healthier lifestyle keeping a Weight Loss Tracker of your journey will help you to achieve your goals.This Weightloss Diary and Fitness Planner Features: -Progress Tracker: Starting Measurements (Weight, Left Arm, Right Arm, Chest, Waist, Hips, Left Thigh, Right Thigh)-Your Journey Personel Goals Section- Daily Meal Planner sections for you to plan your meals (breakfast, lunch, dinner, and snacks), with your Progress note- Your Workout Routine: Date, Activity, Time, Distance, Sets, CaloriesBurned, water intake tracker...- Progress Tracker: Current, Previous, Change, Notes- Weekly check in sections where you can fill in your weight loss and measurements, Weekly Progress Notes to ensure that you are on track to a slimmer and healthier you- This Fitness Tracker will make your Diet Plan for weight loss easy.We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.- Size: 6" x 9" 120 Pages compact travel sized, ready to put in your bag and take with you- Birthday & Christmas gift for wife husband mom dad sister grandma grandpa or friend for helping them in their weight loss journey

Food and Exercise Journal

B. G. Publishing
Food and Exercise Journal Book PDF

Author : B. G. Publishing
Publisher : Createspace Independent Publishing Platform
Page : 122 pages
File Size : 50,7 Mb
Release : 2018-08-11
Category : Electronic
ISBN : 1725001780

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Food and Exercise Journal by B. G. Publishing Pdf

This is 90 days food and exercise journal (workout and food log) which has everything you need to keep your quest for optimal health on track. Just write down everything that you eat and drink for 90 days and regain control over your weight and health! This book allows you to create a detailed and organized log of your diet and exercise and checks every day about 90 days. Keeping a food and exercise Track & Record Breakfast, Lunch, Dinners and Snacks. Focus on the positive when eating and regain control over your weight and health!

Diet & Weight Loss Progress

Diet Weight Loss Log Books Helper
Diet Weight Loss Progress Book PDF

Author : Diet Weight Loss Log Books Helper
Publisher : Unknown
Page : 122 pages
File Size : 42,9 Mb
Release : 2019-11-12
Category : Electronic
ISBN : 1707927588

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Diet & Weight Loss Progress by Diet Weight Loss Log Books Helper Pdf

"DIET & WEIGHT LOSS PROGRESS" Great Motivational Diet Journal, Exercise Notebook, Daily Weight Loss Planner & Best faster way to fat loss book Tracker for women men girls or boys with Premium Cover that will brighten up your day, with this weight loss journey journal it's Time to get in better shape with the Best help of this little Diet Log Book and Weightloss Journal to ensure you are being accountable and logging your daily, weekly meal, fitness goals and your best exercise for fat loss. Whether your motivation is to get in shape for a wedding or to lose that extra pregnancy weight, to get summer ready or just to slim down and start living a healthier lifestyle keeping a Weight Loss Tracker of your journey will help you to achieve your goals.This Weightloss Diary and Fitness Planner Features: -Progress Tracker: Starting Measurements (Weight, Left Arm, Right Arm, Chest, Waist, Hips, Left Thigh, Right Thigh)-Your Journey Personel Goals Section- Daily Meal Planner sections for you to plan your meals (breakfast, lunch, dinner, and snacks), with your Progress note- Your Workout Routine: Date, Activity, Time, Distance, Sets, CaloriesBurned, water intake tracker...- Progress Tracker: Current, Previous, Change, Notes- Weekly check in sections where you can fill in your weight loss and measurements, Weekly Progress Notes to ensure that you are on track to a slimmer and healthier you- This Fitness Tracker will make your Diet Plan for weight loss easy.We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.- Size: 6" x 9" 120 Pages compact travel sized, ready to put in your bag and take with you- Birthday & Christmas gift for wife husband mom dad sister grandma grandpa or friend for helping them in their weight loss journey