Achieve Lasting Happiness

Author : Robert E. Canright Jr.
Publisher : AuthorHouse
Page : 282 pages
File Size : 50,9 Mb
Release : 2005-08-11
Category : Self-Help
ISBN : 9781463457624

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Achieve Lasting Happiness by Robert E. Canright Jr. Pdf

Everyone wants a happy life. We sometimes assume possessions, power, prestige, or excitement will make us happy. All these pursuits eventually leave people feeling unfulfilled. Achieve Lasting Happiness, shows the secret to happiness lies within our humanity. We can realize the full potential of our humanity through the power of self-transformation. This book explains a four-step process for a fulfilling life. The four-step process is applied in a 28-day guided study using the timeless lessons of Confucius. This book will empower you to change your life. It will put you on the path to lasting happiness.

Author : Mike Cunningham
Publisher : Mike Cunningham
Page : 63 pages
File Size : 41,5 Mb
Release : 2023-07-20
Category : Self-Help
ISBN : 8210379456XXX

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Happy By Choice: 50 Proven Ways To Achieve Lasting Happiness by Mike Cunningham Pdf

"Happy By Choice" is a comprehensive guide to finding joy and fulfillment in everyday life. With practical tips and actionable advice, this book offers readers a variety of strategies to cultivate happiness in their lives, from connecting with loved ones to engaging in creative projects and learning new skills. Through the power of positive thinking and intentional actions, readers can discover the happiness that they deserve. Whether you're seeking simple pleasures or life-changing experiences, "Happy By Choice" is the ultimate resource for anyone looking to live their happiest life.

Author : Harini Anand
Publisher : Harini Anand
Page : 107 pages
File Size : 49,8 Mb
Release : 2024-05-20
Category : Religion
ISBN : 8210379456XXX

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Buddhism: Discover Ancient Strategies For Beginners or Advanced To Achieve Lasting Happiness, Mindfulness & Calm Stress In The Modern World by Harini Anand Pdf

What is the secret to happiness? That's a difficult question to answer. But if you listen to mainstream or social media, you might think it's money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy? We put so much hope into money and power. But once you have all these things this leaves you empty and thinking...why am I not happy even though I have everything I should want? So, what can we do? Buddhism teaches us that the solutions to our problems are within ourselves, not outside. It helps us to let go of material things or social status and focus on what is really important in life. Now you might have read about Buddhism before but still find its teachings confusing. This book will help you to understand it easily. Here's just a tiny fraction of what you'll discover: What is Buddhism and what do Buddhists believe? How to improve emotional and physical well-being without religion, worship, robes or rituals Manage anxiety, stress, depression and sleep Why chasing success and happiness is making you miserable – and what to do instead Practicing meditation, the number one habit proven by Neuroscientists to better control your thoughts The three major Buddhist divisions that you should know about Buddhism motivation methods used by Hollywood Superstar Richard Gere to stay successful Why Attachments Lead to Suffering (and What You Can Do About it) How Karma affects everyone and will catch up with you eventually Buddhist approaches to present-day problems Buddhism for kids - help your children learn from your mistakes and live happily ….and much, much more The teachings of Buddhism are straightforward and can be understood by anyone even if your not religious. So if you have been drawn to Buddhism for many years but did not really understand it then now is your chance. If we are going to change our life, then it is up to us. Start now with this book.

Author : Richard Bevan
Publisher : Unknown
Page : 206 pages
File Size : 55,9 Mb
Release : 2019
Category : Happiness
ISBN : 1999581008

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Happiness Realised by Richard Bevan Pdf

Author : Jody B Miller
Publisher : Jody B. Miller
Page : 354 pages
File Size : 47,7 Mb
Release : 2019-02-24
Category : Electronic
ISBN : 173353525X

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The Misogi Method by Jody B Miller Pdf

Centuries ago, a Japanese Shintō ritual was taking shape. A ritual that promised to purify the soul, to eliminate impurities, to renew, to be reborn. The problem is, the MISOGI ritual was more of a shock to the system because you had to stand practically naked, under a freezing waterfall in order to get the full effect. I don't know if this ritual started because the Shintō practice endorsed pain and suffering. I have found no research to that effect. But what I did find was the story behind the story, all of which played a part in the unfolding of my story to landing a TEDx talk and developing the current MISOGI Method. A way to achieve lasting happiness that will help you realize the unlimited possibilities in your life.

Author : Andrew Parnham
Publisher : Augsburg Books
Page : 226 pages
File Size : 41,9 Mb
Release : 2020-04-28
Category : Self-Help
ISBN : 9781506467412

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Lasting Happiness by Andrew Parnham Pdf

We all want to be happy, although 'happiness' can mean very different things to different people. But what if I don't feel happy? Is my life less worthwhile? And is there such a thing as lasting happiness anyway? Western society places great emphasis on the pursuit of health, wealth, and pleasure, with a general expectation that having these in abundance will lead directly to "The Good Life." But anxiety, depression, and loneliness are rife in our communities, and it is common for people to struggle with relationships and to feel they have a low sense of meaning and lasting fulfilment. Is there a better way for us to try to live? Andrew Parnham believes that there is, but such a way may take us in unexpected directions. In Lasting Happiness he invites us to explore this path in his company, looking beyond our immediate perceptions to consider our universal longings, the extraordinary way in which our brains engage with the world and ourselves, how healthy relationships develop and can be restored, and how meaning and fulfillment may actually be attained.

Author : Bridget Grenville-Cleave
Publisher : Icon Books Ltd
Page : 146 pages
File Size : 54,6 Mb
Release : 2012-01-05
Category : Self-Help
ISBN : 9781848313736

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A Practical Guide to Positive Psychology by Bridget Grenville-Cleave Pdf

Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a 'life of affiliation', being part of something larger than ourselves.Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.

Author : Azim Jamal
Publisher : Jaico Publishing House
Page : 234 pages
File Size : 45,6 Mb
Release : 2006-01-01
Category : Self-Help
ISBN : 9788179925188

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Seven Steps to Lasting Happiness by Azim Jamal Pdf

Seven Steps to Lasting Happiness is the product of years of questioning and reflection in the author’s quest to find sustained happiness. This book examines how to: — Have a clear vision for yourself — Know your values & principles — Feel fulfilled in the career of your choice — Have wholesome & mutually fulfilling relationships — Live to your fullest potential — Move forward in your life — Have a happy and balanced life

Author : Anthony Gunn
Publisher : Rizzoli Publications
Page : 161 pages
File Size : 54,6 Mb
Release : 2015-10-13
Category : Self-Help
ISBN : 9781743790069

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Get Happy! by Anthony Gunn Pdf

"We can all fall into the trap of believing that our happiness is out of our control. All too often we forget that the power fo find happiness is within us. Dr. Anthony Gunn's no-nonsense tips will help you find your way to happiness that lingers. By showing you how to reflect on your personal experiences and surroundings in new ways, the practical tips in "Get happy!" will illuminate the path to lifelong happiness. Dip in to discover 120 motivating tips on how to get happy!"--Page 4 of cover.

Author : Cathy Glass
Publisher : HarperCollins UK
Page : 208 pages
File Size : 46,8 Mb
Release : 2012-01-19
Category : Self-Help
ISBN : 9780007442713

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Happy Adults by Cathy Glass Pdf

Number 1 bestselling author, Cathy Glass, shares her experience and expertise gained across 25 years as a foster carer in this brilliantly practical self-help guide for adults.

Author : Martin E. P. Seligman
Publisher : Simon and Schuster
Page : 336 pages
File Size : 53,5 Mb
Release : 2004
Category : Psychology
ISBN : 9780743222983

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Authentic Happiness by Martin E. P. Seligman Pdf

Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve life.

Author : Iyabo y Ojikutu
Publisher : Dr Iyabo's Books & More, Incorporated
Page : 168 pages
File Size : 52,5 Mb
Release : 2017-05-24
Category : Electronic
ISBN : 0692884890

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Permanent Happiness by Iyabo y Ojikutu Pdf

"Another book about happiness?" What does this one have to say that we all have not heard before? And is happiness really an achievable state of being? We never stop craving happiness. It is the world's most sought-after feeling and emotion. As we wake up each morning, we do so hoping to find happiness in all that we experience, whether we are consciously aware of this desire or not. We do, of course, find happiness at different points and phases in our lives. The problem is, this situational happiness tends to be short lived. We are happy for a few days and then fall back into anxiety, sadness, and/or worry. Permanent Happiness outlines three easy steps to pursuing permanent happiness. It tackles key life situations we encounter during our daily living and shows how to pursue peace and be positive influencers on those around us. When our lives are in balance, we discover we let go of the stress and worry that arise when life throws us curveballs. Get ready to be challenged and inspired. More importantly, get ready to learn about and understand permanent happiness and peace from a different perspective!

Author : Elia Gourgouris Ph D,Jan Benson Lindsey
Publisher : Unknown
Page : 254 pages
File Size : 41,6 Mb
Release : 2015-04-29
Category : Electronic
ISBN : 0996229000

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7 Paths to Lasting Happiness by Elia Gourgouris Ph D,Jan Benson Lindsey Pdf

In the 7 Paths to Lasting Happiness, Dr. Gourgouris provides you with powerful insights and simple effective exercises that can help you create and sustain a more fulfilling and joyful life. As you read and apply these principles, you will gain a new perspective that can transform both how you see yourself and those around you. Dr. Elia Gourgouris is the president of The Happiness Center, an organization dedicated to helping others find personal success and happiness. Over the last 25 years, he has helped thousands of people achieve happiness and fulfillment, both in their professional and personal relationships.

Author : T. M. Hoy
Publisher : Pan Publishing
Page : 211 pages
File Size : 45,6 Mb
Release : 2020-08-29
Category : Body, Mind & Spirit
ISBN : 9781732791909

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Lasting Happiness: Secrets of the Heart, Mind & Spirit Revealed by T. M. Hoy Pdf

Do you want a magical life, filled with passion, excitement, and creative fire ? The tools and techniques you need are HERE ! Discover the secrets of the real fountain of youth, the science of love, become an expert at anything fast, boost your creativity a 1000-fold, and hundreds of other ways to change things for the better. The choice is yours - don't waste another minute - begin the journey NOW..

Author : Tim Lebon
Publisher : Hachette UK
Page : 304 pages
File Size : 45,6 Mb
Release : 2014-06-27
Category : Psychology
ISBN : 9781444190991

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Achieve Your Potential with Positive Psychology by Tim Lebon Pdf

Everybody wants to be happier and fulfil their potential, and for years many self-help books have claimed they know the answer. Only in the last two decades has Positive Psychology started to provide evidence-based ideas that have been scientifically shown to work. In this book psychotherapist, lecturer and life coach Tim LeBon shows you how you can use the tools of Positive Psychology to achieve your goals. You will discover how ideas from CBT, mindfulness and practical philosophy can produce a more balanced, wiser version of Positive Psychology. Learn how to: * flourish and be happier * maintain and sustain positive relationships * find more meaning in life and accomplish more * become wiser and more resilient * discover the real benefits that a genuine understanding of positive psychology can bring. "This book has a wealth of information and fascinating case studies which will take you on a fulfilling journey through the relatively new perspective of positive psychology. Tim LeBon does not leave you to fend alone but encourages us to take responsibility for ourselves through guided action plans, diagnostic tests and key ideas leading to newer and fresher outlooks. I would encourage anyone interested in positive psychology to soak this book up and take a step towards a better life." Ilona Boniwell, Associate Professor at Ecole Centrale Paris and author of Positive Psychology in a Nutshell