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Author : Herman Aihara
Publisher : George Ohsawa Macrobiotic
Page : 121 pages
File Size : 55,9 Mb
Release : 1986
Category : Medical
ISBN : 091886044X
Author : Susan E. Brown,Larry Trivieri, Jr.
Publisher : Square One Publishers, Inc.
Page : 190 pages
File Size : 40,7 Mb
Release : 2013-09-02
Category : Health & Fitness
ISBN : 9780757053931
*** OVER 200,000 COPIES SOLD *** In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also explores (and refutes) the myths about pH balance and diet, and guides the reader to supplements that can help the body achieve a healthy pH level. The Acid-Alkaline Food Guide begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even common fast foods. In each case, you’ll not only discover whether a food is acidifying or alkalizing, but also learn the degree to which that food affects the body. Informative insets guide you in choosing the food that’s right for you. The first book of its kind—now updated and expanded—The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.
Author : Carl Ferré
Publisher : George Ohsawa Macrobiotic
Page : 114 pages
File Size : 45,5 Mb
Release : 2009
Category : Health & Fitness
ISBN : 9780918860644
Acid Alkaline Companion presents a clear explanation of acid and alkaline theory, how to tell one's current condition, and numerous tables of the acid-forming or alkaline-forming effects of various foods.
Author : Julie Wilkinson
Publisher : John Wiley & Sons
Page : 395 pages
File Size : 43,6 Mb
Release : 2012-12-24
Category : Health & Fitness
ISBN : 9781118414187
Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid in our diets, disrupting our ideal pH balance and increasing the loss of essential minerals, making us more prone to illness. This easy-to-follow guide shows you how a simple change in diet to restore your body's crucial pH balance can help you lose weight, combat aging, and keep you healthy! Acid Alkaline Diet For Dummies covers the gamut of this healthy lifestyle choice, from the symptoms of a high acid diet to the food you should have on hand to implement an acid alkaline diet—and everything in between. Covers food to avoid and food with a high alkaline quality Discusses how to lose weight with the acid alkaline diet Offers trusted guidance on how the acid alkaline diet can prevent illnesses like brain disorders, asthma, heart disease, diabetes, arthritis, and many more Includes 40+ healthy recipes to help balance your pH Acid Alkaline Diet For Dummies is essential reading for the millions of people with health problems interested in combating illness with a holistic, successful lifestyle change.
Author : Herman Aihara,George Ohsawa Macrobiotic Foundation
Publisher : Unknown
Page : 23 pages
File Size : 45,6 Mb
Release : 1971
Category : Food
ISBN : OCLC:6391281
Author : Christopher Vasey
Publisher : Simon and Schuster
Page : 208 pages
File Size : 44,8 Mb
Release : 2006-07-10
Category : Health & Fitness
ISBN : 9781594778971
With more than 50,000 first-edition copies sold, this expanded second edition provides the latest information on restoring your body’s acid-alkaline balance • Discusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acids • Addresses the relationship of proper hydration to essential enzyme activity and acid elimination • Outlines a sample alkaline detoxification diet Most people consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems ranging from minor skin irritations, chronic fatigue, back pain, and depression to arthritis, ulcers, and osteoporosis. To enjoy optimum health, the body needs balanced quantities of alkaline and acid substances. In The Acid-Alkaline Diet for Optimum Health, naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to restore your acid-alkaline balance can result in vast improvements in health. With two new chapters, this updated and expanded second edition provides the latest information on proper hydration and deacidification, important alkalizing supplements, and how to eliminate the body’s accumulated acids through intestinal cleansing. It also includes a new, detailed example of an alkaline detoxifying diet. Rather than organizing alkaline and acid foods based on their chemical composition, Vasey categorizes foods by their effect on the body, explaining that some foods, such as fruits, can have either an alkalizing or an acidifying effect, depending on who eats them. He describes how to determine your acid levels and how to design a diet best suited for your particular health needs.
Author : John Ossipinsky,Vision Publishing, LLC
Publisher : Unknown
Page : 240 pages
File Size : 53,6 Mb
Release : 2006-11-01
Category : Acid-base imbalances
ISBN : 0977491722
Author : Bonnie Ross
Publisher : Unknown
Page : 0 pages
File Size : 43,7 Mb
Release : 2010-11-15
Category : Acid-base equilibrium
ISBN : 0757003168
Includes bibliographical references (p. 149-150) and index.
Author : Alwyn Wong
Publisher : Lulu.com
Page : 408 pages
File Size : 44,8 Mb
Release : 2011-06-01
Category : Health & Fitness
ISBN : 9780981121505
Our bodies are alkaline by design but acidic by function. Metabolic acidosis, a silent saboteur, occurs when our bodies acidity level rise, resulting in the breakdown of metabolically active bone and muscle. Left uncontrolled, the acids produced by life's processes wreak havoc on all of our hormones, leaving our bodies in a state of dysfunction and ultimately disease. Metabolic acidosis not only results from life's processes - stress, disease, and physical activity, but is also caused by diet. It can also be prevented by diet, and The Kick Acid Diet will show you how! Dr. Alwyn Wong, will teach you how to prevent acidosis, improve your health, and lose fat. The Kick Acid Diet plan includes: assessing your own pH levels; controlling acidity through the consumption of alkaline foods; and a muscle-building, calorie burning workout program. If your metabolism is acidic, the Kick Acid Diet is for you!
Author : Susan E. Brown,Larry Trivieri, Jr.
Publisher : Square One Publishers, Inc.
Page : 117 pages
File Size : 52,6 Mb
Release : 2012-05-22
Category : Health & Fitness
ISBN : 9780757052804
*** OVER 200,000 COPIES SOLD In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also explores (and refutes) the myths about pH balance and diet, and guides you to supplements that can help your body achieve a health pH level. The Acid-Alkaline Food Guide begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even common fast foods. In each case, you’ll not only discover whether a food is acidifying or alkalizing, but also learn the degree to which that food affects the body. Informative insets guide you in choosing the food that’s right for you. Now updated and expanded, The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.
Author : Robert O. Young,Shelley Redford Young
Publisher : Grand Central Life & Style
Page : 331 pages
File Size : 43,6 Mb
Release : 2008-11-16
Category : Health & Fitness
ISBN : 9780446548854
Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.
Author : Wolfgang R. Auer
Publisher : Basic Health Publications, Inc.
Page : 86 pages
File Size : 41,5 Mb
Release : 2004
Category : Health & Fitness
ISBN : 1591200806
Most people are familiar with the concept of a negative shift in pH balance (also called the acid/alkaline balance), but most are unaware of its relationship to other health problems and diseases. Acidosis--a condition in which the body is excessively acidic--is often at the root of many common health complaints. Acidosis can affect every level of the human body, including mental outlook, metabolism, organs, tissues, cells, molecules, atoms, and chromosomes. All too often, acidosis-related health problems are not recognized for what they are and are diagnosed as incurable or treated improperly. Many people are led to believe that they have no choice but to learn to live with the assorted complications of acidosis without knowing exactly what they're up against.As Dr. Wolfgang Auer explains, this condition and its consequences can be prevented and reversed. In The Acid Danger, you'll find the basic ideas and facts about acidosis. You'll learn about the causes of this condition and steps you can take to cure or prevent the problem.If you suspect that you have acidosis, reading this book can help you avoid misdiagnosis and unsuccessful treatment. It is up to you to take control of your health. The Acid Danger provides the tools, but you must use them to regain good health.
Author : Susan E. Brown (Nutritionist)
Publisher : Unknown
Page : 212 pages
File Size : 43,5 Mb
Release : 2013
Category : Acid-base equilibrium
ISBN : OCLC:1285464168
Author : Theodore A. Baroody
Publisher : Unknown
Page : 208 pages
File Size : 40,6 Mb
Release : 2009
Category : Diet therapy
ISBN : OCLC:539129123
Author : Felicia Kliment
Publisher : McGraw Hill Professional
Page : 256 pages
File Size : 47,8 Mb
Release : 2010-04-16
Category : Health & Fitness
ISBN : 9780071715249
Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic Diseases Acidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by showing how to balance the body's acid-alkaline to detoxify toxins based on metabolic type. This edition has now been fully revised and updated with new information on heavy metal foods, alternative treatments and supplements and continues to provide an easy-to-follow food combination and herbal therapy regimen. This completely revised edition includes: New research about heavy metal foods and acid alkaline balance. Such as chelators that move metals from the bones to the brain where they are more destructive. Warning on potentially harmful effects of some nutritional supplements New research and alternative treatments for various health conditions caused by the body's production of acidic waste Forget the traditional acid-alkaline food lists. Discover how The Acid-Alkaline Balance Diet will help you lead a longer and healthier life.