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Author : J. V. Cerney
Publisher : Unknown
Page : 306 pages
File Size : 53,5 Mb
Release : 1999
Category : Health & Fitness
ISBN : 0130803871
"Do-it-yourself acupressure--the simple, at-home treatment for lasting relief from pain."--Cover
Author : Fred M. Houston,Francis M. Houston
Publisher : Keats Publishing
Page : 0 pages
File Size : 45,7 Mb
Release : 1991
Category : Acupressure
ISBN : 0879835362
Shows how the simple application of finger pressure to specific points of the body can stimulate and alleviate many common ailments.
Author : Fred M. Houston
Publisher : Keats Publishing
Page : 96 pages
File Size : 48,5 Mb
Release : 1991-02-01
Category : Electronic
ISBN : 0879835370
Author : J. V. Cerney
Publisher : Unknown
Page : 320 pages
File Size : 49,8 Mb
Release : 1981
Category : Acupressure
ISBN : OCLC:1280753709
Author : Keith Kenyon,Paul Winchell
Publisher : Unknown
Page : 124 pages
File Size : 47,6 Mb
Release : 1974
Category : Electronic
ISBN : OCLC:692265767
Author : Justin Trosclair
Publisher : Unknown
Page : 91 pages
File Size : 42,7 Mb
Release : 2018-03-08
Category : Electronic
ISBN : 9798629577652
I've been fortunate enough to work hand in hand, day in and day out with six different Traditional Chinese Medicine doctors for 5 years in China. In fact, I got the very first License to Practice Medicine as a Foreigner Doctor in the county I worked. Over time I was able to craft the most common acupuncture points that got results for 40 different conditions. What really surprised me was how often patients would come directly to our department for conditions besides neck and back pain; of course not every one got better. This book is not about the history of acupuncture nor an almanac of all the points in the body. What you get are the protocols (actual acupuncture points) needed to try a no needle acupuncture version at your own home for 40 common conditions in as little as 25 minutes. I'll tell you what to use to stimulate the points as well. Look, this book has a reference list of all the points you will need, descriptions on how to find them written for non-doctors and pictures of each point for each condition on actual human diagrams. As in, the headache blueprint has several pictures on a page with the acupuncture points and names clearly shown. You can now go find a description of each point in a different section of the book to make sure you are on the exact spot. Plus, there are quick reference charts for each condition and the acupuncture points listed underneath. Get it today. I even added auricular "ear" points for 30 of the conditions as a bonus Needleless Acupuncture is for you EVEN IF: You tried acupuncture in the past but the bills got to high before you could experience relief. You prefer a natural approach to dealing with your health concerns. There's not an acupuncturist within an hours drive . You need a health tune-up at least every month and it's time to do it with self-care. You already tried chiropractic, physical therapy and massage but you didn't get the results you expected. You might be taking medication but are worried about the side effects and long-term consequences. You are too busy during the day to spend two hours getting treatment at the local clinic. Your health is your priority and you want to try and take care of this on your own. *Doctor's can't make promises and guarantees on results and this book can't either. If any of these sensational headlines about what is inside this book resonate with you and your health, then it should be in your hands. My "Stop Commuting 90 Minutes One Way To Find An Acupuncturist Now So You Can Start Reaping The Rewards Of Time Savings (And Also Get Health Improvements From Your House)." The "Save So Much Time You Can Finally Stop Asking Your Boss To Take Off Work For 2 Hours A Day & Make It To Your Kids Game" Blueprints. The Infamous "Secret To Doing Any and All Activities You Want" Method. The Cold, Hard Truth I Call My "Actually Written By A Chiropractic Expat Who Understands And Sees It In Action" Blueprints Book. The "Practical, Useful, Implement-This-Now Treatment Protocols Pulled Right From The Minds Of Multiple TCM Doctors in this East Meets West" System. My "Nope This Is NOT Washed Up Information That You've Seen Before...100% Unique & Invaluable" Acupuncture Points Selection. Look, this book has a reference list of all the points, descriptions on how to find them written for non-doctors, pictures of each point for each condition on actual human diagrams, a bonus section on ear points and what tools to use instead of needles. Get it today.
Author : Keith Kenyon
Publisher : Fireside Books
Page : 130 pages
File Size : 48,5 Mb
Release : 1977
Category : Health & Fitness
ISBN : 0668043334
Author : Melk Joe
Publisher : Charis Press
Page : 76 pages
File Size : 52,9 Mb
Release : 2020-12
Category : Health & Fitness
ISBN : 1637500432
Acupuncture functions by stimulating the discharge of endorphins, your body's natural pain-relieving chemicals, it also affects the autonomic nervous system and the release of chemicals that regulate blood circulation and pressure, reduces swelling, and calm the mind. Did you ever wonder how acupuncture works? This book strips away the mystery. Each acupuncture point has unique functions, which are explained in plain English for the non-acupuncturist. How to do acupressure effectively to treat yourself. This book explains which points are the best to treat different ailments. Acupuncture treats pain, stress, fatigue, emotional disorders, insomnia, digestive problems, and many internal disorders. Acupuncture is a regular Traditional Chinese Medication (TCM) practice that originated long time ago. It is predicated on the premise of a blockage or disruption in the circulation of your body's life energy or "Qi"; which can cause medical issues. Acupuncturists place hair-thin needles to specific acupuncture factors throughout your body to revive the movement of "Qi", balance the body's energy, stimulate curing and promote rest. Relating to TCM theory, there are over 1000 acupuncture factors on your body, each laying on a low profile energy route, or "meridian"; each meridian is associated with a different body organ system.
Author : Jacques A. Lavier
Publisher : Unknown
Page : 100 pages
File Size : 44,8 Mb
Release : 1977
Category : Health & Fitness
ISBN : 0722503628
Author : Charles Chan
Publisher : Taoway Publishing
Page : 66 pages
File Size : 48,6 Mb
Release : 2017-10-03
Category : Health & Fitness
ISBN : 8210379456XXX
Acupressure is an ancient Chinese healing art developed over 5000 years ago. Similar to acupuncture using needles on the vital energy points of the meridians, acupressure uses only the fingers to massage on the energy points which activates the body to relief the symptoms and to heal itself. Acupressure massage is very effective in lowering high blood pressure, increasing circulation and vitality, relieving pains and aches, reducing stress and is a superb self-treatment for boosting the body immunity. It is a natural healing method and a safe alternative healing modality for treating hypertension and other associated conditions. There are altogether nine easy exercises in the full routine. The exercises are accompanied by well-illustrated pictures for the locations of the acupressure vital points. All you need is to perform the routine once a day. It will take roughly twenty to thirty minutes and the result is instantaneous. You can also monitor your own progress by measuring your blood pressure before and after performing the acupressure massage routine. In most cases, the systolic pressure will become normalised or have a significant drop after performing a basic twenty to a thirty-minute routine. Diastolic pressure will also have a significant drop corresponding to the systolic pressure drop. In the middle section of the book, it looks into the long-term prevention and treatment for hypertension, including tackling all the major risk factors: Your body weightDiet and lifestyleExcessive caffeine intakeExcessive alcohol consumptionInsufficient sleepLong term stressDiabetesMedication or oral contraceptivesCardiovascular health The final chapter looks into the strategies of eliminating high blood pressure and its associated illnesses for good using healthy regiment and natural healing methods including: Performing acupressure dailyExamine your diet and learn to eat less and eat wiselyExercise to strength your cardiovascular system and to keep your body weight normalOvercome stress and make changes in your life where necessary. Perform meditation and prayers daily to keep your body, mind and spirit in perfect harmony.
Author : Michael Reed Gach, PhD
Publisher : Bantam
Page : 272 pages
File Size : 52,5 Mb
Release : 2011-11-09
Category : Health & Fitness
ISBN : 9780307794031
With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.
Author : Michael Reed Gach, PhD,Beth Ann Henning, Dipl., A.B.T.
Publisher : Bantam
Page : 322 pages
File Size : 40,7 Mb
Release : 2008-11-19
Category : Health & Fitness
ISBN : 9780307481153
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.
Author : Karin Parramore
Publisher : Robert Rose
Page : 0 pages
File Size : 48,5 Mb
Release : 2016-10-31
Category : Health & Fitness
ISBN : 0778805468
Maintain your good health through the ancient healing art of acupressure.
Author : Wataru Ohashi
Publisher : Unknown
Page : 144 pages
File Size : 46,7 Mb
Release : 1976
Category : Acupressure
ISBN : 0046130330
Author : Ruth S. K. Chia,Chwee Heng Tan
Publisher : Unknown
Page : 135 pages
File Size : 50,8 Mb
Release : 1988
Category : Electroacupuncture
ISBN : 9810006195
