Addicted To Drama

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Addicted to Drama

Author : Scott Lyons
Publisher : Hachette Go
Page : 256 pages
File Size : 47,5 Mb
Release : 2021-08-31
Category : Electronic
ISBN : 0306925834

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Addicted to Drama by Scott Lyons Pdf

Psychologist and mind-body expert introduces drama addiction as a true disorder for the first time, providing strategies to identify and recover, for yourself or a loved one. Do you have someone in your life who seems to thrive on chaos? Someone who manufactures crisis where there is none? We tend to judge them, react with annoyance or disgust, and often label them "drama queens." But clinical psychologist, osteopath, and mind-body specialist Dr. Scott Lyons shows us to look past our collective perception of these people as unabashed attention-seekers and instead see that they are experiencing a much deeper psychological, biological, and social phenomenon: they are, in fact, battling an addiction and that chaos is a high. Drama addicts have developed a "new normal" of internal homeostasis where their stress levels are chronically high; they seek out drama so they can find a sense of control and balance. With primary research, patient stories, and studies, Dr. Lyons deconstructs the "why" and "how" of drama addiction, sharing: what drama addiction is and what it is not how drama addiction relates to other personality disorders such as narcissistic and borderline how to identify patterns of drama addiction in yourself and others the relationship of drama addiction to major health issues such as chronic fatigue, autoimmune disease, joint and muscle pains, and other conditions steps for coping and recovery With clear-eyed empathy, Dr. Lyons leads readers through an "unwinding" process that allows them to break free of the drama cycle, be vulnerable, and find joy in the subtle and meaningful moments of everyday life.

Addicted to Drama

Author : Dr. Scott Lyons
Publisher : Hachette Go
Page : 278 pages
File Size : 50,7 Mb
Release : 2023-05-02
Category : Self-Help
ISBN : 9780306925849

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Addicted to Drama by Dr. Scott Lyons Pdf

With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book. Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind? You may even label them a “drama queen.” This person might be someone close to you. This person might even be you. In this groundbreaking book, clinical psychologist and mind-body expert Dr. Scott Lyons turns the notion of the “drama queen” on its head, showing that drama is actually an addiction and those who are suffering with it are experiencing a much deeper psychological, biological, and social pain. For a person addicted to drama, the intensity becomes their way of coping. Their life is a constant cycle of crisis, chaos, and chronically high levels of stress. They may never be able to relax without an internal alarm going off, sending them spiraling back toward chaos. Drama is the stirring, the excitement, the exaggeration, the eruption, the unrest, and the medicine to feel alive in relation to the numbing of the internal and external world around them. For a person addicted to drama, the drama is often how they survive—or think they do. With studies, primary research, and patient stories, Dr. Lyons deconstructs this little-understood addiction, sharing: what drama addiction is and what it is not how to identify patterns of drama addiction in yourself and others the somatic effects of drama addiction, including chronic fatigue, autoimmune disease, joint and muscle pains, and other conditions the origins of drama addiction— and how we are heading towards a global pandemic of a dependency on crisis and chaos accessible exercises for recovery and healing Rather than dismiss addiction to drama as just attention-seeking, Dr. Lyons offers clear-eyed empathy, humor, and practical strategies to help us all understand and break free of the drama cycle.

Addicted to Chaos

Author : J. Keith Lee
Publisher : Transfrmational Life Coaching & Consulting
Page : 0 pages
File Size : 53,7 Mb
Release : 2007-11
Category : Brain
ISBN : 0979409608

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Addicted to Chaos by J. Keith Lee Pdf

In a culture where the "extreme theme" has become the norm, people are increasingly seduced into believing that intensity equals being alive. When that happens, the mind becomes wired for drama and the soul is starved of meaningful purpose. This type of life may produce heart-pounding excitement, but the absence of this addictive energy can bring about withdrawal, fear, and restlessness that is unbearable. The author integrates his own inspirational personal recovery with nearly twenty years of professional experience helping others overcome addictions, traumas, and psychospritual crises. This book artfully directs people who have become addicted to intensity out of the chaos and toward mind/body harmony, higher consciousness, and a deeply spritual transformation.

Is It Love Or Is It Addiction?

Author : Brenda Schaeffer
Publisher : M J F Books
Page : 180 pages
File Size : 53,5 Mb
Release : 1995-04
Category : Family & Relationships
ISBN : 1567310710

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Is It Love Or Is It Addiction? by Brenda Schaeffer Pdf

Offers advice & a practical guide to making relationships work

Stop Walking on Eggshells

Author : Paul T. Mason M. S.,Randi Kreger
Publisher : ReadHowYouWant.com
Page : 474 pages
File Size : 53,9 Mb
Release : 2009-09
Category : Family & Relationships
ISBN : 9781458724397

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Stop Walking on Eggshells by Paul T. Mason M. S.,Randi Kreger Pdf

People with Borderline Personality Disorder (BPD) challenge those close to them with their often bewildering mood shifts and unpredictable behavior. This resource articulates specific strategies that those close to the person with BPD can use to effectively cope with these behaviors.

Addicted for Now

Author : Krista Ritchie,Becca Ritchie
Publisher : K.B. Ritchie
Page : 537 pages
File Size : 51,9 Mb
Release : 2014-05-22
Category : Fiction
ISBN : 9780989339230

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Addicted for Now by Krista Ritchie,Becca Ritchie Pdf

He's addicted to booze. She's addicted to sex...staying sober is only half the battle. No. More. Sex. Those are the three words Lily Calloway fears the most. But Loren Hale is determined to be with Lily without enabling her dangerous compulsions. With their new living situation—sleeping in the same bed, for real, together—Lily has new battles. Like not jumping Lo's bones every night. Not being consumed by sex and his body. Loren plans to stay sober, to right all of his wrongs. So when someone threatens to expose Lily's secret to her family and the public, he promises that he'll do anything to protect her. But with old enemies surfacing, Lo has more at stake than his sobriety. And his worst fear isn't relapsing. He hears the end. He sees it. The one thing that could change everything. Just three words. No. More. Us.

Substance and Behavioral Addictions

Author : Steve Sussman
Publisher : Cambridge University Press
Page : 419 pages
File Size : 48,6 Mb
Release : 2017-02-06
Category : Medical
ISBN : 9781107100350

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Substance and Behavioral Addictions by Steve Sussman Pdf

This book presents the etiology, assessment, prevention and cessation of eleven focal addictions within an appetitive motivation framework of addiction. It is intended for upper-level undergraduates and graduate students, practitioners, and researchers who want an introduction to cutting edge research and practice in the addictions field.

Drop the Drama!

Author : Guerin Moorman
Publisher : Balboa Press
Page : 407 pages
File Size : 46,8 Mb
Release : 2013-06-03
Category : Religion
ISBN : 9781452574622

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Drop the Drama! by Guerin Moorman Pdf

We all experience drama in one form or another. Whether it's relational conflicts, financial stress, addiction, anger, overeating, or any number of problems; drama is not something that happens to us, but something that happens within us. In whatever form we experience it, drama is ultimately the internal dialogue of wrestling against 'what is'. Drop the Drama! From Drama Addiction to Simply Inspired Living asserts that we become drama addicts, emotionally reacting to life, recreating life stories based on a limited understanding of who we really are. In an approach that transcends all spiritual paths, Drop the Drama! takes an alternative view of the ancient story of Adam and Eve challenging our traditional ways of viewing God, self, the nature of reality, and ultimately revealing a new way of Simply Inspired Living for all humanity. Explore the root cause of suffering; The Drama Mind. Expose the symptoms of the Drama Mind and how it cloaks itself from our awareness. Drop the cycles of Shame, Blame, and The Drama Game. Discover 'The Quest', questions found in the story of Adam and Eve leading us out of drama and back to Simply Inspired Living. Drop the Drama! is not about providing more factual knowledge for the mind, or getting motivated to achieve certain results in life. It is about uncovering the stories we create, the discovery of who we really are, and unleashing a life that is simply inspiring. Are you ready to Drop the Drama?

52 E-mails to Transform Your Marriage

Author : Samantha Rodman
Publisher : New Harbinger Publications
Page : 224 pages
File Size : 43,7 Mb
Release : 2016-11-01
Category : Family & Relationships
ISBN : 9781626254626

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52 E-mails to Transform Your Marriage by Samantha Rodman Pdf

Press “send” for amazing results! With 52 E-mails to Transform Your Marriage, you’ll find a year’s worth of e-mails to help you reconnect with your spouse, reignite intimacy, and keep your love alive. There’s no doubt marriage can be a challenge—we’ve all heard that half of marriages end in divorce. A common problem you may face as a couple is feeling stuck or disconnected—lonely within the marriage—as if you and your spouse were worlds apart, even as you present a united front. Attempts to discuss the problem may lead to painful arguments, and even couples therapy may prove more expensive and time-consuming than effective, putting each of you on the spot and moving so quickly that you may leave, session after session, without feeling closer. E-mail, however, can be a much less threatening way to communicate your true thoughts and feelings. Based on the author’s popular online relationship coaching sessions, each chapter of this book provides an e-mail writing assignment focused on a different topic, such as sex, intimacy, communication, trust, and the future. These weekly assignments will grant you both the time to write—which can be extremely therapeutic in itself—and read what the other has to say without the need for an immediate response. With 52 E-mails to Transform Your Marriage, you’ll discover useful tips for good communication, learn how to respond to messages with empathy and validation, and be well on your way to rediscovering and sustaining the love that brought you together in the first place.

The TurnAround Mom

Author : Carey Sipp
Publisher : Health Communications, Inc.
Page : 265 pages
File Size : 48,5 Mb
Release : 2007-05
Category : Family & Relationships
ISBN : 9780757305962

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The TurnAround Mom by Carey Sipp Pdf

If you grew up in a dysfunctional, abusive, or addictive home, you are intimately familiar with violence, uncertainty, and suppressing your feelings. What you may not know, though, is how to create a sane, structured, and serene home for your own family when you never experienced these things yourself. Now you can. Part courageous memoir, part influential how-to guide, The TurnAround Mom offers the tools you need to end the legacy of toxicity. With chilling vignettes from author Carey Sipp's own abusive past, plus the tips and techniques she used to turn her life--and thus the lives of her children--around, this stirring story will be the daily touchstone that you and your family deserve. Carey Sipp is a parent-education advocate, an addiction and abuse survivor, and the mother of two children. Visit the author at www.turnaroundmom.com

Addicted to the Drama

Author : Jamila
Publisher : Createspace Independent Publishing Platform
Page : 312 pages
File Size : 45,6 Mb
Release : 2017-11-17
Category : Adultery
ISBN : 1979792607

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Addicted to the Drama by Jamila Pdf

MACAL is a mouthwatering, successful and wealthy man. On the surface, he is a woman's dream come true. But when it comes to love and commitments, he is nothing more than a lying dog. When Macal's many infidelities are exposed, will his wife remain by his side, or will she make him pay the ultimate price for his sins against her heart? On the other side of the city, far away from Macal's whorishness, is the beautiful and successful THUY. With two flourishing businesses, she seems to have it together, but nothing is quite ever as it seems. After some ugly truths come out, Thuy's own relationship unravels and fate leads her to Macal. Could this turn out to be Heaven? Or will Thuy find herself in a living Hell, with a man who seems to be ADDICTED TO THE DRAMA?

Don't Let Anything Dull Your Sparkle

Author : Doreen Virtue
Publisher : Hay House
Page : 241 pages
File Size : 40,6 Mb
Release : 2017-02-07
Category : Body, Mind & Spirit
ISBN : 9781401946289

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Don't Let Anything Dull Your Sparkle by Doreen Virtue Pdf

Difficult relationships and challenging situations all come down to one thing- drama. In this groundbreaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in. Doreen explains the physiological reasons why you can become addicted to high-drama relationships, jobs, and lifestyles, and how to heal from this cycle. You'll come to understand why traumatic events from the past may have triggered post-traumatic symptoms, including anxiety, weight gain, and addictions-and you'll learn natural and scientifically supported methods for restoring balance to your body and your life. Doreen show you how to- Deal with relatives, friends, and co-workers who are 'hooked' on drama Assess your own level of drama addiction Stop allowing negativity in your life Relieve stress and bring about inner peace Go on an overall Drama Detox to clear away negativity, and let your light shine through!

Addicted to the Drama 2

Author : Jamila
Publisher : Createspace Independent Publishing Platform
Page : 246 pages
File Size : 50,9 Mb
Release : 2018-04-26
Category : Electronic
ISBN : 1717359167

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Addicted to the Drama 2 by Jamila Pdf

With the chaos and devastation from their past relationships finally behind them, MACAL and THUY look to share a love filled with hot passion and romance. But things aren't always as beautiful as they seem. Macal still can't get enough of his main mistress, LOLETTE, and his betrayals threaten to come to light at every turn. How long will Thuy remain blind to her man's infidelity and lies? When the truth comes out will she stay or leave? While dishonesty and deceit eat at the bond Macal and by Thuy are trying to build, outside forces hover in plain sight and within the shadows, threatening to cost them something much more than their relationship, it could cost them their lives! Can this damaged love survive all that it will face? Or will the couple prove to be ADDICTED TO THE DRAMA until it leads one or both of them to a tragic demise?

The Happy Me Project: The no-nonsense guide to self-development

Author : Holly Matthews
Publisher : Bloomsbury Publishing
Page : 273 pages
File Size : 55,7 Mb
Release : 2022-06-09
Category : Self-Help
ISBN : 9781472986597

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The Happy Me Project: The no-nonsense guide to self-development by Holly Matthews Pdf

WINNER OF THE HEALTH & WELLBEING BOOK AWARD 2022 'Proper down-to-earth advice that will see you through times of trouble.' - Lorraine Kelly 'A brilliant companion of a book. So many takeaways and golden nuggets of advice' - Giovanna Fletcher 'The perfect go-to if we ever catch ourselves at a low moment or in need of inspiration' - Jeff Brazier ---- Everyone can access happiness – it's a case of learning how. Holly Matthews is on a mission to make your life better, and she's keeping it simple. No BS. No fluff. The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever you're facing, this book is for you, and Holly will be cheering you along every step of the way: - Do you find yourself saying 'yes' when you mean 'hell no'? - Are you bored of your daily routine and ready to mix it up? - Perhaps something awful has happened and you need support working out your next steps. Holly draws on real-life examples and her own stories of triumph over adversity – from growing up in the public eye to becoming a widow and single mum at 32 – to offer hope and confidence that you, too, can navigate the ups and downs of life, and enjoy yourself along the way.

More Language of Letting Go

Author : Melody Beattie
Publisher : Simon and Schuster
Page : 425 pages
File Size : 49,5 Mb
Release : 2009-08-21
Category : Self-Help
ISBN : 9781592857739

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More Language of Letting Go by Melody Beattie Pdf

Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.