Addicted To Drama

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Addicted to Drama

Scott Lyons
Addicted to Drama Book PDF

Author : Scott Lyons
Publisher : Hachette Go
Page : 256 pages
File Size : 41,5 Mb
Release : 2021-08-31
Category : Electronic
ISBN : 0306925834

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Addicted to Drama by Scott Lyons Pdf

Psychologist and mind-body expert introduces drama addiction as a true disorder for the first time, providing strategies to identify and recover, for yourself or a loved one. Do you have someone in your life who seems to thrive on chaos? Someone who manufactures crisis where there is none? We tend to judge them, react with annoyance or disgust, and often label them "drama queens." But clinical psychologist, osteopath, and mind-body specialist Dr. Scott Lyons shows us to look past our collective perception of these people as unabashed attention-seekers and instead see that they are experiencing a much deeper psychological, biological, and social phenomenon: they are, in fact, battling an addiction and that chaos is a high. Drama addicts have developed a "new normal" of internal homeostasis where their stress levels are chronically high; they seek out drama so they can find a sense of control and balance. With primary research, patient stories, and studies, Dr. Lyons deconstructs the "why" and "how" of drama addiction, sharing: what drama addiction is and what it is not how drama addiction relates to other personality disorders such as narcissistic and borderline how to identify patterns of drama addiction in yourself and others the relationship of drama addiction to major health issues such as chronic fatigue, autoimmune disease, joint and muscle pains, and other conditions steps for coping and recovery With clear-eyed empathy, Dr. Lyons leads readers through an "unwinding" process that allows them to break free of the drama cycle, be vulnerable, and find joy in the subtle and meaningful moments of everyday life.

Addicted to Drama

Dr. Scott Lyons
Addicted to Drama Book PDF

Author : Dr. Scott Lyons
Publisher : Hachette Go
Page : 278 pages
File Size : 42,6 Mb
Release : 2023-05-02
Category : Self-Help
ISBN : 9780306925849

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Addicted to Drama by Dr. Scott Lyons Pdf

With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book. Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind? You may even label them a “drama queen.” This person might be someone close to you. This person might even be you. In this groundbreaking book, clinical psychologist and mind-body expert Dr. Scott Lyons turns the notion of the “drama queen” on its head, showing that drama is actually an addiction and those who are suffering with it are experiencing a much deeper psychological, biological, and social pain. For a person addicted to drama, the intensity becomes their way of coping. Their life is a constant cycle of crisis, chaos, and chronically high levels of stress. They may never be able to relax without an internal alarm going off, sending them spiraling back toward chaos. Drama is the stirring, the excitement, the exaggeration, the eruption, the unrest, and the medicine to feel alive in relation to the numbing of the internal and external world around them. For a person addicted to drama, the drama is often how they survive—or think they do. With studies, primary research, and patient stories, Dr. Lyons deconstructs this little-understood addiction, sharing: what drama addiction is and what it is not how to identify patterns of drama addiction in yourself and others the somatic effects of drama addiction, including chronic fatigue, autoimmune disease, joint and muscle pains, and other conditions the origins of drama addiction— and how we are heading towards a global pandemic of a dependency on crisis and chaos accessible exercises for recovery and healing Rather than dismiss addiction to drama as just attention-seeking, Dr. Lyons offers clear-eyed empathy, humor, and practical strategies to help us all understand and break free of the drama cycle.

Addicted to Chaos

J. Keith Lee
Addicted to Chaos Book PDF

Author : J. Keith Lee
Publisher : Transfrmational Life Coaching & Consulting
Page : 0 pages
File Size : 49,5 Mb
Release : 2007-11
Category : Brain
ISBN : 0979409608

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Addicted to Chaos by J. Keith Lee Pdf

In a culture where the "extreme theme" has become the norm, people are increasingly seduced into believing that intensity equals being alive. When that happens, the mind becomes wired for drama and the soul is starved of meaningful purpose. This type of life may produce heart-pounding excitement, but the absence of this addictive energy can bring about withdrawal, fear, and restlessness that is unbearable. The author integrates his own inspirational personal recovery with nearly twenty years of professional experience helping others overcome addictions, traumas, and psychospritual crises. This book artfully directs people who have become addicted to intensity out of the chaos and toward mind/body harmony, higher consciousness, and a deeply spritual transformation.

Addicted for Now

Krista Ritchie,Becca Ritchie
Addicted for Now Book PDF

Author : Krista Ritchie,Becca Ritchie
Publisher : K.B. Ritchie
Page : 537 pages
File Size : 43,8 Mb
Release : 2014-05-22
Category : Fiction
ISBN : 9780989339230

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Addicted for Now by Krista Ritchie,Becca Ritchie Pdf

He's addicted to booze. She's addicted to sex...staying sober is only half the battle. No. More. Sex. Those are the three words Lily Calloway fears the most. But Loren Hale is determined to be with Lily without enabling her dangerous compulsions. With their new living situation—sleeping in the same bed, for real, together—Lily has new battles. Like not jumping Lo's bones every night. Not being consumed by sex and his body. Loren plans to stay sober, to right all of his wrongs. So when someone threatens to expose Lily's secret to her family and the public, he promises that he'll do anything to protect her. But with old enemies surfacing, Lo has more at stake than his sobriety. And his worst fear isn't relapsing. He hears the end. He sees it. The one thing that could change everything. Just three words. No. More. Us.

52 E-mails to Transform Your Marriage

Samantha Rodman
52 E mails to Transform Your Marriage Book PDF

Author : Samantha Rodman
Publisher : New Harbinger Publications
Page : 224 pages
File Size : 41,7 Mb
Release : 2016-11-01
Category : Family & Relationships
ISBN : 9781626254626

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52 E-mails to Transform Your Marriage by Samantha Rodman Pdf

Press “send” for amazing results! With 52 E-mails to Transform Your Marriage, you’ll find a year’s worth of e-mails to help you reconnect with your spouse, reignite intimacy, and keep your love alive. There’s no doubt marriage can be a challenge—we’ve all heard that half of marriages end in divorce. A common problem you may face as a couple is feeling stuck or disconnected—lonely within the marriage—as if you and your spouse were worlds apart, even as you present a united front. Attempts to discuss the problem may lead to painful arguments, and even couples therapy may prove more expensive and time-consuming than effective, putting each of you on the spot and moving so quickly that you may leave, session after session, without feeling closer. E-mail, however, can be a much less threatening way to communicate your true thoughts and feelings. Based on the author’s popular online relationship coaching sessions, each chapter of this book provides an e-mail writing assignment focused on a different topic, such as sex, intimacy, communication, trust, and the future. These weekly assignments will grant you both the time to write—which can be extremely therapeutic in itself—and read what the other has to say without the need for an immediate response. With 52 E-mails to Transform Your Marriage, you’ll discover useful tips for good communication, learn how to respond to messages with empathy and validation, and be well on your way to rediscovering and sustaining the love that brought you together in the first place.

Don't Let Anything Dull Your Sparkle

Doreen Virtue
Don t Let Anything Dull Your Sparkle Book PDF

Author : Doreen Virtue
Publisher : Hay House
Page : 241 pages
File Size : 55,5 Mb
Release : 2017-02-07
Category : Body, Mind & Spirit
ISBN : 9781401946289

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Don't Let Anything Dull Your Sparkle by Doreen Virtue Pdf

Difficult relationships and challenging situations all come down to one thing- drama. In this groundbreaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in. Doreen explains the physiological reasons why you can become addicted to high-drama relationships, jobs, and lifestyles, and how to heal from this cycle. You'll come to understand why traumatic events from the past may have triggered post-traumatic symptoms, including anxiety, weight gain, and addictions-and you'll learn natural and scientifically supported methods for restoring balance to your body and your life. Doreen show you how to- Deal with relatives, friends, and co-workers who are 'hooked' on drama Assess your own level of drama addiction Stop allowing negativity in your life Relieve stress and bring about inner peace Go on an overall Drama Detox to clear away negativity, and let your light shine through!

Memoirs of an Addicted Brain

Marc Lewis
Memoirs of an Addicted Brain Book PDF

Author : Marc Lewis
Publisher : Doubleday Canada
Page : 322 pages
File Size : 51,8 Mb
Release : 2011-10-04
Category : Biography & Autobiography
ISBN : 9780385669269

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Memoirs of an Addicted Brain by Marc Lewis Pdf

A gripping, ultimately triumphant memoir that's also the most comprehensive and comprehensible study of the neuroscience of addiction written for the general public. FROM THE INTRODUCTION: "We are prone to a cycle of craving what we don't have, finding it, using it up or losing it, and then craving it all the more. This cycle is at the root of all addictions, addictions to drugs, sex, love, cigarettes, soap operas, wealth, and wisdom itself. But why should this be so? Why are we desperate for what we don't have, or can't have, often at great cost to what we do have, thereby risking our peace and contentment, our safety, and even our lives?" The answer, says Dr. Marc Lewis, lies in the structure and function of the human brain. Marc Lewis is a distinguished neuroscientist. And, for many years, he was a drug addict himself, dependent on a series of dangerous substances, from LSD to heroin. His narrative moves back and forth between the often dark, compellingly recounted story of his relationship with drugs and a revelatory analysis of what was going on in his brain. He shows how drugs speak to the brain - which is designed to seek rewards and soothe pain - in its own language. He shows in detail the neural mechanics of a variety of powerful drugs and of the onset of addiction, itself a distortion of normal perception. Dr. Lewis freed himself from addiction and ended up studying it. At the age of 30 he traded in his pharmaceutical supplies for the life of a graduate student, eventually becoming a professor of developmental psychology, and then of neuroscience - his field for the last 12 years. This is the story of his journey, seen from the inside out.

Stop Walking on Eggshells

Paul T. Mason M. S.,Randi Kreger
Stop Walking on Eggshells Book PDF

Author : Paul T. Mason M. S.,Randi Kreger
Publisher : ReadHowYouWant.com
Page : 474 pages
File Size : 52,6 Mb
Release : 2009-09
Category : Family & Relationships
ISBN : 9781458724397

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Stop Walking on Eggshells by Paul T. Mason M. S.,Randi Kreger Pdf

People with Borderline Personality Disorder (BPD) challenge those close to them with their often bewildering mood shifts and unpredictable behavior. This resource articulates specific strategies that those close to the person with BPD can use to effectively cope with these behaviors.

The TurnAround Mom

Carey Sipp
The TurnAround Mom Book PDF

Author : Carey Sipp
Publisher : Health Communications, Inc.
Page : 265 pages
File Size : 51,7 Mb
Release : 2007-05
Category : Family & Relationships
ISBN : 9780757305962

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The TurnAround Mom by Carey Sipp Pdf

If you grew up in a dysfunctional, abusive, or addictive home, you are intimately familiar with violence, uncertainty, and suppressing your feelings. What you may not know, though, is how to create a sane, structured, and serene home for your own family when you never experienced these things yourself. Now you can. Part courageous memoir, part influential how-to guide, The TurnAround Mom offers the tools you need to end the legacy of toxicity. With chilling vignettes from author Carey Sipp's own abusive past, plus the tips and techniques she used to turn her life--and thus the lives of her children--around, this stirring story will be the daily touchstone that you and your family deserve. Carey Sipp is a parent-education advocate, an addiction and abuse survivor, and the mother of two children. Visit the author at www.turnaroundmom.com

Life! By Design

Tom Ferry,Laura Morton
Life By Design Book PDF

Author : Tom Ferry,Laura Morton
Publisher : Ballantine Books
Page : 242 pages
File Size : 51,9 Mb
Release : 2010-05-04
Category : Self-Help
ISBN : 9780345520661

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Life! By Design by Tom Ferry,Laura Morton Pdf

Are you one of the 123 million people in this world who is dissatisfied in your life? Do you run day-to-day on autopilot? Have you settled for “good enough”? Are risks just too risky? Are you living in a coma and don’t even know it? If you answered yes to any of these questions, then you are living by default and not By Design! This book will help you discover a passion for life that extends beyond your career and material success—a passion that involves your identity, your self-worth, your relationships, and your health. It is time to emerge from your coma, embrace renewed vitality, and approach life By Design! In this dynamic hands-on guide, world-class success coach and motivational leader Tom Ferry reveals the secrets to achievement at work and at home, and how to create a greater balance between the two. This book will help you conquer the four addictions that are holding you back from living up to your greatest potential: addiction to the opinions of others, addiction to drama, addiction to the past, and addiction to worry. By becoming aware of these addictions, you will be better equipped to respond to uncertain times and to the challenges that crop up in your daily life. Tom Ferry’s unique six-step approach to living By Design will help you emerge from complacency into action and accomplishment. Step 1: Explore the Core Seven life assessments—your career, your intimate relationships, your finances, your physical body, your spirituality, your attitude about the world, and your intellectual self—and pinpoint the areas in which you want to improve. Step 2: Make the conscious, deliberate choice to change your life and find fulfillment, no matter the obstacles. Step 3: Create your Life! By Design by declaring what you want for yourself, defining your goals, and devising a concrete plan to make it happen. Step 4: Identify the actions you can take to ensure that you thrive in all areas of your life. Step 5: Visualize your life as you want it to be. This simple but profound exercise is a proven technique that will lock in your vision and will lead you toward achieving your goals. Step 6: Create accountability and structure to break old habits and gain the discipline required to live life to your fullest potential. It’s time to draw the line between the past and the present as you face your fears, and go for everything you really want. This is Life! By Design. And the results will astound you!

Substance and Behavioral Addictions

Steve Sussman
Substance and Behavioral Addictions Book PDF

Author : Steve Sussman
Publisher : Cambridge University Press
Page : 419 pages
File Size : 51,9 Mb
Release : 2017-02-06
Category : Medical
ISBN : 9781107100350

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Substance and Behavioral Addictions by Steve Sussman Pdf

This book presents the etiology, assessment, prevention and cessation of eleven focal addictions within an appetitive motivation framework of addiction. It is intended for upper-level undergraduates and graduate students, practitioners, and researchers who want an introduction to cutting edge research and practice in the addictions field.

Drop the Drama!

Guerin Moorman
Drop the Drama Book PDF

Author : Guerin Moorman
Publisher : Balboa Press
Page : 407 pages
File Size : 41,6 Mb
Release : 2013-06-03
Category : Religion
ISBN : 9781452574622

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Drop the Drama! by Guerin Moorman Pdf

We all experience drama in one form or another. Whether it's relational conflicts, financial stress, addiction, anger, overeating, or any number of problems; drama is not something that happens to us, but something that happens within us. In whatever form we experience it, drama is ultimately the internal dialogue of wrestling against 'what is'. Drop the Drama! From Drama Addiction to Simply Inspired Living asserts that we become drama addicts, emotionally reacting to life, recreating life stories based on a limited understanding of who we really are. In an approach that transcends all spiritual paths, Drop the Drama! takes an alternative view of the ancient story of Adam and Eve challenging our traditional ways of viewing God, self, the nature of reality, and ultimately revealing a new way of Simply Inspired Living for all humanity. Explore the root cause of suffering; The Drama Mind. Expose the symptoms of the Drama Mind and how it cloaks itself from our awareness. Drop the cycles of Shame, Blame, and The Drama Game. Discover 'The Quest', questions found in the story of Adam and Eve leading us out of drama and back to Simply Inspired Living. Drop the Drama! is not about providing more factual knowledge for the mind, or getting motivated to achieve certain results in life. It is about uncovering the stories we create, the discovery of who we really are, and unleashing a life that is simply inspiring. Are you ready to Drop the Drama?

The Glass Virgin

Catherine Cookson
The Glass Virgin Book PDF

Author : Catherine Cookson
Publisher : Simon and Schuster
Page : 354 pages
File Size : 45,8 Mb
Release : 2004-12-06
Category : Fiction
ISBN : 9780743274302

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The Glass Virgin by Catherine Cookson Pdf

From bestselling author Catherine Cookson comes a compelling riches-to-rags story featuring secrets, scandal, and emotional drama set in Victorian England. Annabella Lagrange had the kind of childhood that most can only dream about. The only child of an aristocratic couple, raised on their magnificent estate in the English countryside, she was loved by her parents and coddled by servants who acquiesced to her every whim. She was allowed to do anything she wanted, except, of course, to stray too far from her wing of the house. But her seclusion didn't concern her too much, because when she grew up, she planned to marry her handsome cousin Stephen and live happily ever after. However, on the morning of her tenth birthday, Annabella ventured farther than she'd ever gone before. Overcome with curiosity, she opened a forbidden door that led into her father's private quarters, and what she found there showed her with shocking clarity that her father was not the man she thought he was. And though she couldn't know it at the time, the events of that day set in motion the uncovering of a secret that had been kept for many years. So begins the remarkable story of Annabella Lagrange, a sensitive, beautiful young woman who was raised as a lady. But when she turns eighteen, she learns the surprising circumstances of her birth, and her entire world quietly crashes around her. Suddenly she's forced from the genteel surroundings of her youth into the rough, lower-class society of Victorian England, where only her quick wit and determination can save her from starvation. Catherine Cookson was one of the world's most beloved writers, and in The Glass Virgin her powers are at their height. Rarely has a heroine been portrayed more sensitively or a situation more compellingly. Filled with passion and drama, The Glass Virgin is a rare treat for lovers of romantic fiction.

WORDS to CHANGE YOUR LIFE

David Hurst
WORDS to CHANGE YOUR LIFE Book PDF

Author : David Hurst
Publisher : Unknown
Page : 24 pages
File Size : 47,6 Mb
Release : 2020-08-25
Category : Electronic
ISBN : 9798679016156

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WORDS to CHANGE YOUR LIFE by David Hurst Pdf

What does it say when we look at where words used in recovery derive from? It reveals something immensely significant about how people with mental health problems are treated and live with - or just about survive - their conditions today. This little book with a big heart delves into the original and real meanings of the words used in mental health treatment and recovery from such as addiction, alcoholism, depression, anxiety, bipolar, OCD and eating disorders. It shows how such as "trauma" means "to wound"; "anxiety" means "to choke"; "want" means to "be lacking"; "psychiatrist" originally meant "soul healer" when first used 170 years ago; "medication" means to "heal"; and "heal" means to "make whole"... Was it that our ancestors actually knew more about all of this centuries ago? And now we have unprecedented levels of mental health problems and loss of life. It's a book for if you or someone you care about is suffering, or if you want to fulfil your potential to know meaning and happiness in your time on this earth. The author David Hurst has successful continual recovery since 2002 and has spent the past two decades extensively studying recovery methods throughout history up to the present day. This includes counselling, psychology and philosophy, and over the past 19 years he has helped many people get back on track, and then rise to become who they can be.

Addicted to the Drama

Jamila
Addicted to the Drama Book PDF

Author : Jamila
Publisher : Createspace Independent Publishing Platform
Page : 312 pages
File Size : 51,5 Mb
Release : 2017-11-17
Category : Adultery
ISBN : 1979792607

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Addicted to the Drama by Jamila Pdf

MACAL is a mouthwatering, successful and wealthy man. On the surface, he is a woman's dream come true. But when it comes to love and commitments, he is nothing more than a lying dog. When Macal's many infidelities are exposed, will his wife remain by his side, or will she make him pay the ultimate price for his sins against her heart? On the other side of the city, far away from Macal's whorishness, is the beautiful and successful THUY. With two flourishing businesses, she seems to have it together, but nothing is quite ever as it seems. After some ugly truths come out, Thuy's own relationship unravels and fate leads her to Macal. Could this turn out to be Heaven? Or will Thuy find herself in a living Hell, with a man who seems to be ADDICTED TO THE DRAMA?