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A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
SHORTLISTED FOR THE SAMUEL JOHNSON PRIZE 2015 SHORTLISTED FOR THE WAINWRIGHT PRIZE 2016 Landmarks is Robert Macfarlane's joyous meditation on words, landscape and the relationship between the two. Words are grained into our landscapes, and landscapes are grained into our words. Landmarks is about the power of language to shape our sense of place. It is a field guide to the literature of nature, and a glossary containing thousands of remarkable words used in England, Scotland, Ireland and Wales to describe land, nature and weather. Travelling from Cumbria to the Cairngorms, and exploring the landscapes of Roger Deakin, J. A. Baker, Nan Shepherd and others, Robert Macfarlane shows that language, well used, is a keen way of knowing landscape, and a vital means of coming to love it. Praise for Robert Macfarlane: 'He has a poet's eye and a prose style that will make many a novelist burn with envy' John Banville, Observer "I'll read anything Macfarlane writes" David Mitchell, Independent 'Every movement needs stars. In [Macfarlane] we surely have one, burning brighter with each book.' Telegraph '[Macfarlane] is a godfather of a cultural moment' Sunday Times
Encountering God - Bible Study Book by Kelly Minter Pdf
In Encountering God, Kelly Minter explores how essential spiritual disciplines are to our faith experience and everyday lives. She'll unpack the biblical foundation for these sacred habits along with approachable ways to practice disciplines like prayer, study, worship, rest, simplicity, hospitality, and celebration. Over 8 sessions, you'll discover that spiritual disciplines aren't just one more thing to add to your to-do list, but they can actually create more margin in your life, resulting in deeper peace, communion, and rest. And perhaps most importantly, cultivating habits of faith help you know God more, as you release control to Him, express your need for Him, and walk in glad submission and worship of Him. Features: Personal study segments with homework to complete between 8 weeks of group sessions Leader helps to guide questions and discussions within small groups Teaching videos, approximately 30 minutes per session, available for purchase or rent Explanations of the history and progression of spiritual disciplines from origins to present day along with their biblical roots Practical guidance and activities to live out the various spiritual disciplines at home Benefits: Demystify spiritual disciplines and be empowered to practice them as you draw closer to God. Understand how spiritual disciplines strengthen the Body of Christ, both in communities and individual lives. Reframe your perspective on rest and renewal.
Air Conditioning Principles and Systems by E. Pita Pdf
This book explores the fundamental concepts of air conditioning and their application to systems. The book explains all concepts in a clear, practical manner, and focuses on problems and examples typically encountered on the job. Uses a minimum of mathematics.
The Broad Spectrum by Harriet K. Stratis,Britt Salvesen Pdf
Colour on paper presents significant treatment challenges and research opportunities for the conservator and conservation scientist. Understanding the use of colored media on paper informs art historical interpretations of works of art and leads to a better appreciation of technique. Recently, a distinguished group of conservators, conservation scientists and art historians came together in Chicago to discuss and debate advances in the investigation of colored media as used by artists over five centuries. This book presents the edited proceedings of the conference, The Broad Spectrum: The Art and Science of Conserving Colored Media on Paper, and is centered on five broad themes: - Pastel and Chalk - Watercolour and Ink - Nineteenth and Twentieth-Century Materials - The Coloured Materials of Asian Art - New Methods and Technologies for Assessing Fading of Coloured Media This comprehensively illustrated volume represents a unique collection of expertise and will be of interest to art historians and curators as well as researchers, practitioners and students of conservation.
Liberating Learning by Santiago Rincón-Gallardo Pdf
This book is about three complementary ideas: 1) learning is a practice of freedom; 2) liberating learning in public education requires widespread cultural change in classrooms, schools, and entire education systems; and 3) social movements have been the most powerful vehicles for widespread cultural change, and in their logic of operation lie the keys to liberate learning. Drawing on existing knowledge and new research on educational change, the author offers nine principles of action to liberate learning in schools and across entire educational systems. Topics discussed include learning, pedagogy, leadership, education policy, widespread cultural change, collective action, and whole system improvement. Written for educators and leaders interested in transforming teaching and learning in classrooms and schools, as well as for public intellectuals and people interested in widespread pedagogical change, the book articulates a new way to think about and pursue educational change.
Alex Horne loves words. He loves them so much, in fact, that he's decided to invent his own ... and get them into the dictionary. But, as Alex discovers, gaining entry into the official lexicon takes more than just a gentle word in the ear of the editor. Evidence is required - Alex needs proof that his words are being spoken by more people than just him and his mum. He needs what the dictionary authorities call a 'corpus' of examples, hard data showing that his new words are in widespread and long-term usage. So a corpus he resolves to create, no matter what obstacles he might meet on the way. This is the epic and ridiculous story of one man's struggle to break into the dictionary. From covert word-dropping on Countdown to wilfully misinforming schoolchildren, Alex tries it all in his quest for dictionary-based immortality. Does he succeed? Are you already using one of Alex's words without realising it? You won't regret spending your hard-earned honk on this hugely entertaining book.
Design for Control of Projectile Flight Characteristics by United States. Army Materiel Command Pdf
This handbook presents a general survey of the principal factors affecting the flight of projectiles, and describes the methods commonly used for predicting and influencing the flight performance. The coefficients which characterize the aerodynamic forces and moments of a moving body are identified, methods for determining the coefficients applicable to a projectile having a given shape and center of gravity location are described, and the coefficients of a number of projectiles and projectile shapes are given. The use of aerodynamic coefficients in predicting stability, range and accuracy is described. The effects of variations in projectile shape and center of gravity location on range, accuracy and lethality are discussed. Some material on prototype testing and the effects of round-to-round variations in production lots is presented.
Finding God Faithful - Bible Study Book by Kelly Minter Pdf
Trace the path of Joseph's life in the Book of Genesis to observe how God's sovereignty reigns, even in our darkest moments. Learn to recognize when God is working during periods of waiting, trust God's plan when life doesn't make sense, and rest in the sufficiency of His presence in every circumstance. His provision is enough, His presence is constant, and His purpose is unstoppable. (8 sessions) Features: Leader helps to guide questions and discussions within small groups Personal study segments to complete between 8 weeks of group sessions Teaching videos, approximately 35 minutes per session, available for purchase or rent Benefits: Place your hope in the God who is with you. Learn to trust God's purposes when life doesn't make sense. Recognize how God is working in your waiting. Rest in the sufficiency of God's presence in every circumstance.
Applied Quantitative Finance by Wolfgang Karl Härdle,Cathy Yi-Hsuan Chen,Ludger Overbeck Pdf
This volume provides practical solutions and introduces recent theoretical developments in risk management, pricing of credit derivatives, quantification of volatility and copula modeling. This third edition is devoted to modern risk analysis based on quantitative methods and textual analytics to meet the current challenges in banking and finance. It includes 14 new contributions and presents a comprehensive, state-of-the-art treatment of cutting-edge methods and topics, such as collateralized debt obligations, the high-frequency analysis of market liquidity, and realized volatility. The book is divided into three parts: Part 1 revisits important market risk issues, while Part 2 introduces novel concepts in credit risk and its management along with updated quantitative methods. The third part discusses the dynamics of risk management and includes risk analysis of energy markets and for cryptocurrencies. Digital assets, such as blockchain-based currencies, have become popular b ut are theoretically challenging when based on conventional methods. Among others, it introduces a modern text-mining method called dynamic topic modeling in detail and applies it to the message board of Bitcoins. The unique synthesis of theory and practice supported by computational tools is reflected not only in the selection of topics, but also in the fine balance of scientific contributions on practical implementation and theoretical concepts. This link between theory and practice offers theoreticians insights into considerations of applicability and, vice versa, provides practitioners convenient access to new techniques in quantitative finance. Hence the book will appeal both to researchers, including master and PhD students, and practitioners, such as financial engineers. The results presented in the book are fully reproducible and all quantlets needed for calculations are provided on an accompanying website. The Quantlet platform quantlet.de, quantlet.com, quantlet.org is an integrated QuantNet environment consisting of different types of statistics-related documents and program codes. Its goal is to promote reproducibility and offer a platform for sharing validated knowledge native to the social web. QuantNet and the corresponding Data-Driven Documents-based visualization allows readers to reproduce the tables, pictures and calculations inside this Springer book.