Altitude Training And Athletic Performance

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Altitude Training and Athletic Performance

Author : Randall L. Wilber
Publisher : Human Kinetics
Page : 68 pages
File Size : 52,6 Mb
Release : 2004
Category : Education
ISBN : 0736001573

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Altitude Training and Athletic Performance by Randall L. Wilber Pdf

Addresses the physiology of altitude training, limitations to competing and training at altitude, and a variety of other topics related to the effect of altitude training on athletic performance.

Hypoxia

Author : Robert C. Roach,Peter D. Wagner,Peter H. Hackett
Publisher : Springer Science & Business Media
Page : 466 pages
File Size : 52,7 Mb
Release : 2002-01-31
Category : Medical
ISBN : 0306466961

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Hypoxia by Robert C. Roach,Peter D. Wagner,Peter H. Hackett Pdf

Hypoxia remains a constant threat throughout life. It is for this reason that the International Hypoxia Society strives to maintain a near quarter century tradition of presenting a stimulating blend of clinical and basic science discussions. International experts from many fields have focused on the state-of-the-art discoveries in normal and pathophysiological responses to hypoxia. Topics in this volume include gene-environment interactions, a theme developed in both a clinical context regarding exercise and hypoxia, as well as in native populations living in high altitudes. Furthermore, experts in the field have combined topics such as skeletal muscle angiogenesis and hypoxia, high altitude pulmonary edema, new insights into the biology of the erythropoietin receptor, and the latest advances in cardiorespiratory control in hypoxia. This volume explores the fields of anatomy, cardiology, biological transport, and biomedical engineering among many others.

Triathlon Medicine

Author : Sergio Migliorini
Publisher : Springer Nature
Page : 415 pages
File Size : 40,7 Mb
Release : 2019-11-06
Category : Medical
ISBN : 9783030223571

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Triathlon Medicine by Sergio Migliorini Pdf

This book offers an ultimate clinical guide to all the medical issues related to triathlon – a very popular Olympic and international sport, and the most modern of all the endurance activities. Triathletes experience a range of environmental conditions and physiological demands, depending on the race, that must be taken into consideration when preparing for medical assistance. The book addresses in detail the topics of cardiovascular adaptations, overuse injuries, overtraining syndrome, endurance anaemia, nutrition and the physiological aspects associated with the discipline. It provides information on the training and technical aspects of the different distances in triathlon disciplines, with a special focus on safety in open-water swimming. Dedicated chapters also cover issues related to female, young, master and para-triathletes. Combining research perspectives with many years of experience practicing in the field, this book offers sport medicine physicians, orthopedists, physical therapists and coaches a comprehensive guide to the evaluation, treatment and prevention of all the overuse conditions and to improving athletes’ performance.

Antioxidants in Sport Nutrition

Author : Manfred Lamprecht
Publisher : CRC Press
Page : 304 pages
File Size : 48,6 Mb
Release : 2014-09-17
Category : Medical
ISBN : 9781466567573

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Antioxidants in Sport Nutrition by Manfred Lamprecht Pdf

The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.

Physiological Aspects of Sport Training and Performance-2nd Edition

Author : Hoffman, Jay
Publisher : Human Kinetics
Page : 520 pages
File Size : 49,8 Mb
Release : 2014-03-07
Category : Science
ISBN : 9781450442244

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Physiological Aspects of Sport Training and Performance-2nd Edition by Hoffman, Jay Pdf

This text contains an in-depth discussion of physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes.

Hypoxia and Exercise

Author : Robert Roach,Peter D. Wagner,Peter Hackett
Publisher : Springer Science & Business Media
Page : 354 pages
File Size : 42,5 Mb
Release : 2007-04-03
Category : Medical
ISBN : 9780387348179

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Hypoxia and Exercise by Robert Roach,Peter D. Wagner,Peter Hackett Pdf

The 14th volume in the series will focus on cutting edge research at the interface of hypoxia and exercise. The work will cover the range from molecular mechanisms of muscle fatigue and muscle wasting to whole body exercise on the world’s highest mountains. State of the art papers on training at high altitude for low altitude athletic performance will also be featured.

Medicine in Sports Training and Coaching

Author : Juha Karvonen,Peter W. R. Lemon,Iltho Iliev
Publisher : S. Karger AG (Switzerland)
Page : 264 pages
File Size : 47,7 Mb
Release : 1992
Category : Medical
ISBN : UOM:39015025370936

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Medicine in Sports Training and Coaching by Juha Karvonen,Peter W. R. Lemon,Iltho Iliev Pdf

Current Issues in Sports and Exercise Medicine

Author : Michael Hamlin,Nick Draper
Publisher : BoD – Books on Demand
Page : 242 pages
File Size : 42,8 Mb
Release : 2013-05-15
Category : Health & Fitness
ISBN : 9789535110316

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Current Issues in Sports and Exercise Medicine by Michael Hamlin,Nick Draper Pdf

This unique resource presents current issues in sports and exercise medicine which outlines new areas of knowledge and provides updates on current knowledge in the broad field of sports and exercise medicine. Written by experts in their own sub-disciplines, Current Issues in Sports and Exercise Medicine discusses the physiology behind sports injuries and presents new and exciting approaches to manage such injuries. In addition, the book explores the relationship between exercise, health and performance by providing new information in areas such as exercise and immunity, the use of iron supplementation for performance, how exercise affects reactive oxygen species, and the proposed benefits of real and simulated altitude training. This book is well referenced and illustrated and will be a valuable resource for sports medicine specialists, physiologists, coaches, physical conditioners, physiotherapists and graduate and medical school students.

Recovery for Performance in Sport

Author : Christophe Hausswirth,Iñigo Mujika,Institut national du sport et de l'éducation physique (France)
Publisher : Human Kinetics
Page : 297 pages
File Size : 44,8 Mb
Release : 2013
Category : Medical
ISBN : 9781450434348

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Recovery for Performance in Sport by Christophe Hausswirth,Iñigo Mujika,Institut national du sport et de l'éducation physique (France) Pdf

Recovery for Performance in Sport encompasses the latest scientific research in the study of recovery and draws from the experience of applied sport scientists working with elite athletes in leading performance and recovery centers around the globe.

Training for the Uphill Athlete

Author : Steve House,Scott Johnston,Kilian Jornet
Publisher : Patagonia
Page : 368 pages
File Size : 52,6 Mb
Release : 2019-03-12
Category : SPORTS & RECREATION
ISBN : 1938340841

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Training for the Uphill Athlete by Steve House,Scott Johnston,Kilian Jornet Pdf

Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

Notes from Higher Grounds

Author : Elizabeth Egan (Athletic Trainer)
Publisher : Unknown
Page : 345 pages
File Size : 43,5 Mb
Release : 2013
Category : Altitude, Influence of
ISBN : 0992755204

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Notes from Higher Grounds by Elizabeth Egan (Athletic Trainer) Pdf

The Sports Gene

Author : David Epstein
Publisher : Penguin
Page : 352 pages
File Size : 52,7 Mb
Release : 2013-08-01
Category : Sports & Recreation
ISBN : 9781101622636

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The Sports Gene by David Epstein Pdf

The New York Times bestseller – with a new afterword about early specialization in youth sports – by the author of Range: Why Generalists Triumph in a Specialized World. The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving it. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.

High-Performance Training for Sports

Author : David Joyce,Daniel Lewindon
Publisher : Human Kinetics
Page : 392 pages
File Size : 41,5 Mb
Release : 2014-06-09
Category : Sports & Recreation
ISBN : 9781492584629

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High-Performance Training for Sports by David Joyce,Daniel Lewindon Pdf

High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

Play On

Author : Jeff Bercovici
Publisher : HarperCollins
Page : 315 pages
File Size : 43,7 Mb
Release : 2018-05-01
Category : Sports & Recreation
ISBN : 9780544935327

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Play On by Jeff Bercovici Pdf

A lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age.” Season after season, today’s sports superstars seem to defy the limits of physical aging that inevitably sideline their competitors. How much of the difference is genetic destiny and how much can be attributed to better training, medicine, and technology? Is athletic longevity a skill that can be taught or a mental discipline that can be mastered? Can career-ending injuries be predicted and avoided? Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find the answers to these questions. His quest led him to training camps, tournaments, hospitals, antiaging clinics, and Silicon Valley startups, where he tried cutting-edge treatments and technologies firsthand and investigated the realities behind health fads like alkaline diets, high-intensity interval training, and cryotherapy. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.

World Book of Swimming

Author : Ludovic Seifert,Didier Chollet,Inigo Mujika
Publisher : Nova Novinka
Page : 0 pages
File Size : 50,6 Mb
Release : 2011
Category : Human mechanics
ISBN : 1614707413

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World Book of Swimming by Ludovic Seifert,Didier Chollet,Inigo Mujika Pdf

Before 1970, scientific research in swimming was poor and anecdotal, and the improvements of performance were linked firstly to the swimmer's experience and, secondly, as a result of permanent research for speed. Before and after the Second World War, scientific studies were conducted by pioneers and marked the beginning of research in stroke mechanics and swimming physiology exercise. This book reviews research on the body of knowledge available for the improvement of sports coaching and training practice in swimming, which seems to be relevant, numerous, and diversified enough to help swimming coaches bridge the gap between theory and practice.