An Awakened Life

Author : Deepak Chopra, M.D.
Publisher : Harmony
Page : 338 pages
File Size : 55,5 Mb
Release : 2020-09-22
Category : Self-Help
ISBN : 9781984825315

Get Book

Total Meditation by Deepak Chopra, M.D. Pdf

The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day. With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.

Author : Christopher Titmuss
Publisher : Random House
Page : 214 pages
File Size : 42,6 Mb
Release : 2010-10-31
Category : Religion
ISBN : 9781409033912

Get Book

An Awakened Life by Christopher Titmuss Pdf

In an awakened life, our hearts are open, steady and purposeful. Most people today have a greater income, as well as more goods and labour - saving devices, than any other generation in history. Yet stress, discontent, personal and social problems abound. Drawing on the deepest discoveries of the Buddhist tradition, well-known retreat master, Christopher Titmuss, suggests we spend far too much time in superficial preoccupaions and not enough in looking deeply into things. He urges us to fearlessly transform the forces of desire and dissatisfaction that haunt our daily lives - and to awaken to the Immeasurable. Inspired by the 20th Century classic, Zend Mind, Beginner's mind, he gives practical advice on such subjects as: understanding our feelings , taking risks, becomming more detached and rediscovering our true selves. And he shows us how to have free, fulfilled and uninhibited lives amidst the frenzy of everyday activity.

Author : Albert DeSilver
Publisher : Sounds True
Page : 208 pages
File Size : 47,5 Mb
Release : 2017-08-31
Category : Self-Help
ISBN : 1622039114

Get Book

Writing as a Path to Awakening by Albert DeSilver Pdf

The best writers say their work seems to come from a source beyond the thinking mind. But how do we access that source? "We must first look inside ourselves and be willing to touch that raw emotional core at the heart of a deeper creativity," writes Albert Flynn DeSilver. In Writing as a Path to Awakening, this renowned poet, writer, and teacher shows you how to use meditation to cultivate true depth in your own writing—so your words reveal layers of profound insight that inspire and move your readers. Constructed as a year-long exploration with a new focus for each month and season, Writing as a Path to Awakening includes: • How to approach writing and reading with a greater level of presence and immersion • Engaging curiosity, playfulness, and spontaneity to keep your regular practice fresh • Meditating with poetry to deeply embody the power of language • How you can spark your imagination by connecting to the groundless source of creation • The meditative approach to storytelling—how not being trapped in your story liberates your capacity to create • Editing, rewriting, and the path of spiritual transformation "Writing and meditation practice are a powerful pair, a dynamic duo," Albert Flynn DeSilver teaches. "Together they nourish and push, trigger and define, inform and inspire, enable, and energize. To engage in both practices fully is to activate a more complete, creative, and spiritual self." With a mixture of engaging storytelling and practical exercises, Writing as a Path to Awakening invites you on a yearlong journey of growth and discovery—to enhance your writing through the practice of meditation while using the creative process to accelerate your spiritual evolution.

Author : Sarah Bollinger,Angela R. Olsen
Publisher : United Methodist General Board of Higher Education
Page : 164 pages
File Size : 40,8 Mb
Release : 2019-03-21
Category : Young Adult Nonfiction
ISBN : 1945935499

Get Book

The Awakened Life by Sarah Bollinger,Angela R. Olsen Pdf

This book is an 8-week, small group curriculum designed to teach psychosocial skills and help students build resiliency and foster mental, emotional, and spiritual well-being using mindfulness techniques. Specifically intended to equip chaplains, college ministers, and spiritual leaders, this resource helps students learn and cultivate spiritual practices that will lead to abundant living despite the anxieties and pressures of college life.

Author : Lisa Miller
Publisher : Random House
Page : 289 pages
File Size : 48,9 Mb
Release : 2021-08-17
Category : Psychology
ISBN : 9781984855633

Get Book

The Awakened Brain by Lisa Miller Pdf

A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and well-being and a testament to, and celebration of, the power within.”—Deepak Chopra, MD Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our lives: • The awakened decision is the better decision. With an awakened perception, we are more creative, collaborative, ethical, and innovative. • The awakened brain is the healthier brain. An engaged spiritual life enhances grit, optimism, and resilience while providing insulation against addiction, trauma, and depression. • The awakened life is the inspired life. Loss, uncertainty, and even trauma are the gateways by which we are invited to move beyond merely coping with hardship to transcend into a life of renewal, healing, joy, and fulfillment. Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.

Author : Rita Berkowitz,Deb Baker
Publisher : Penguin
Page : 412 pages
File Size : 52,8 Mb
Release : 2021-10-12
Category : Body, Mind & Spirit
ISBN : 9780744053555

Get Book

Communicating with Spirits by Rita Berkowitz,Deb Baker Pdf

You know there's more to life than physical existence Life is a journey and physical birth and death are its points of transition. Many people across multiple cultures and faith systems believe that the spirit lives on--and have experienced contact with the spirits of loved ones who have passed to the higher side. This contact is joyous, comforting, and healing--but you wonder if it's actually real and whether you can share in it, too. This enlightening guide will show you exactly how to uncover your own mediumistic capabilities and connect with those no longer on your plane. In this new and improved edition, you'll find: Tips on how to connect with your divine energy through prayer, meditation, and dreams. Information on the birth of the human soul as perceived through multiple viewpoints. Exercises to help you develop your mediumistic abilities. Helpful ways to interpret and understand the symbolism of spiritual communication. Instruction on how to explore your past lives and to examine your aura Don't give up the spirit!

Author : J. D. Walt
Publisher : Unknown
Page : 128 pages
File Size : 47,6 Mb
Release : 2020-09-18
Category : Electronic
ISBN : 162824853X

Get Book

The Awakened Life by J. D. Walt Pdf

Author : Jayaram V
Publisher : Pure Life Vision
Page : 255 pages
File Size : 53,8 Mb
Release : 2010
Category : Body, Mind & Spirit
ISBN : 1935760025

Get Book

The Awakened Life by Jayaram V Pdf

The Awakened Life contains a thoughtful mix of essays on spiritual life and as spiritual beings, how we may broaden our vision, stepping out of our limited circles of interests and concerns, and accept ourselves as aspects of the universal self. They suggest an enlightened approach, according to the values and principles enshrined in our scriptures, to understand the significance of human life and what we may do to widen our vision and work on our limitations. The books provides an insight into our understanding human suffering, inner harmony, the working of the ego, the state of the self, the middle path, equanimity, god-centric life, the composition of the human personality, spiritual laws, detachment, spiritual materialism, morality, discipline and spiritual liberation. It covers a broad spectrum of spiritual subjects including the following. How to derive inspiration from God, accepting him as your role model. How to deal with the problem of the ego and its manifestations. How to use reason, emotion and faith to experience peace and stability. The importance of middle path and the need to avoid extremes. What we may learn from suffering and what we may do to resolve it. The divine nature of desire and how we may use it with right intentions. How to manifest God's divine qualities in our lives abundantly. How to extend your vision to feel oneness with the univerrsal self. How to cultivate equanimity in a world of duality and contradictions. The facets of human suffering what we can learn from them . How to practice transformative spiritualism in a materialistic world. The unity and diversity of human personality. The worlds within worlds. How to balance your worldly concerns with your spiritual aspirations. How to overcome perceptual bias and see things as they are. The importance of food in spiritual transformation. Transforming the lower self for spiritual transformation. The nature of spiritual laws and how they govern our lives. The true meaning of spiritualism and qualities of

Author : Karen Ryan
Publisher : Penguin
Page : 346 pages
File Size : 41,7 Mb
Release : 2019-06-11
Category : Body, Mind & Spirit
ISBN : 9781465489432

Get Book

Healing Crystals by Karen Ryan Pdf

Awaken your life using the power of crystals with the ultimate crystals book for beginners Get ready to embark on your journey to better well-being by unlocking the metaphysical mysteries of healing crystals. Connecting with crystals allows you to harness your energy and balance your chakras to mend your body and soul. And this guide teaches you how! The Awakened Life: Crystal Healing explores the natural therapeutic power of crystals, from their chemical composition and ancient connections to the many ways in which preparing and using them can empower and enhance your life through physical, emotional, and spiritual healing. As you chart your course to better health and wellness, you'll survey the specific healing attributes of each type of crystal, and you'll learn how to select, prepare, charge, activate, and connect with them energetically. You'll also learn how to use the Five Master Healers-clear quartz, rose quartz, amethyst, smoky quartz, and turquoise-and other crystals, to heal the body, mind, and spirit, with techniques and crystal layouts that are easy to follow.

Author : Betsy Rippentrop Ph.D.,Eve Adamson
Publisher : Penguin
Page : 435 pages
File Size : 49,6 Mb
Release : 2020-11-03
Category : Body, Mind & Spirit
ISBN : 9781615649327

Get Book

Chakra Healing by Betsy Rippentrop Ph.D.,Eve Adamson Pdf

Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!

Author : Dennis William Hauck
Publisher : Penguin
Page : 471 pages
File Size : 40,6 Mb
Release : 2021-09-14
Category : Body, Mind & Spirit
ISBN : 9780744053517

Get Book

Alchemy by Dennis William Hauck Pdf

The magic and mystery of the ancient craft revealed for a new, modern age It's completely understandable if you're in the dark about alchemy. It has been practiced around the world and linked to various religious rites, scientific experiments, and of course, magic—a series of beliefs and disciplines that defy categorization and definition. The Awakened Life: Alchemy demystifies this ancient art with an easy-to-understand overview of its history, philosophies, and practices.This new edition, published over a decade after the original, offers even more essential information and tools. In it, you'll find: The basic principles of alchemy--including the Three Essentials that are present in all things The alchemist's code--ciphers, signs, symbols, and sacred geometry A list of tonics, elixirs, and other alchemical medicines An explanation on the three stages of alchemical transformation A look at the relationship between alchemy and science A focus on how to trigger personal transformation using the psychological and spiritual techniques of alchemy It's time to apply these powerful principles to your life to gain increased energy, awareness, and understanding!

Author : Anam Thubten
Publisher : Shambhala Publications
Page : 144 pages
File Size : 53,9 Mb
Release : 2016-07-26
Category : Religion
ISBN : 9780834840249

Get Book

Embracing Each Moment by Anam Thubten Pdf

The awakened life is the essence and aim of the Buddhist teachings, according to Anam Thubten, and this book is a guide to cultivating the awakened mind and heart that allows this wonderful kind of life to happen. He illuminates the path to awakened living in a way that’s concise and completely accessible to anyone of any background—reflective of the diverse backgrounds of the students who attend his popular talks on which the book is based. "We all want to be happy," says Anam Thubten. "This seems to be our strongest impulse. Primarily our happiness comes from our state of mind, though we can’t deny the fact that outside circumstances play a big role. When we learn to embrace each moment of our lives, we’re empowered to let go of our emotional patterns and false beliefs about ourselves, and we discover the compassion that’s been there all along."

Author : Fabian Markl
Publisher : Createspace Independent Publishing Platform
Page : 234 pages
File Size : 44,7 Mb
Release : 2015-12-12
Category : Electronic
ISBN : 1519595301

Get Book

Unlimited Freedom by Fabian Markl Pdf

FREE AUDIO BOOK INCLUDED: I've just finished the audiobook and I am going to give it away for free to anyone who gets the book. "If you are a human being who can read words, you should read this book. I have yet to meet a person who wouldn't benefit from it. Once it gets to its physical form, I may just keep it on my bedside table for the rest of my life. It's that good." - Catherine Traffis, Professional Editor If you would open this book on page 213, you will notice that the quote from above is, in fact, from my editor. Usually, authors put blurbs from relatively successful authors on this page. To me it made, however, more sense to use the words of a "normal" person who has actually fallen in love with the book. I cannot promise you any result. Nor do I intend to use this page to "persuade" you into buying it. Click on "Look Inside" to open the cover and read the first 30 pages. You can read them fast and for free. And if the book didn't make you smile at least once, then don't buy it. If you're ready to buy it, you'll know. Here the link to the first 30 pages: http: //www.fabimarkl.com/wp-content/uploads/2015/12/unlimited-freedom-first-30-pages.pdf For more info about me, scroll down to page 211. You will read "Fabian died on December 5th, 2013. Now, it's just a name to which things have been attached, like a birth certificate dated January 4th, 1986, a Master's degree in Physics from the University of Heidelberg in 2014, and now this book." Here the link to the "about Fabian" section in the book: http: //www.fabimarkl.com/wp-content/uploads/2015/12/unlimited-freedom-about-Fabian.pdf After you've bought the book, say hello to me at: [email protected] Even if you're not interested in this kind of book, there are a lot of fresh inspirational quotes you could use on gift cards. For a birthday: "Presence is the tip of your pen in the moment it touches the paper. Written words are the past, the blank parts are the future. Focus on the tip, because that is where the story of your life is being written." - from page 116 Or, for Christmas: "Presents are lost, presence is not. Give people your full attention. Do it always. Don't wait for Christmas." - from page 20 Or, your next love-letter: "All people are like clouds. The clouds are different every day, but what's behind the clouds is always the same. If you can see the sun behind the clouds, you know what true love is." - from page 35 Either way, you'll get a ton of value from this book;-) - Fabian

Author : Mark Nepo
Publisher : Red Wheel
Page : 458 pages
File Size : 41,9 Mb
Release : 2020-01-01
Category : Self-Help
ISBN : 9781633411678

Get Book

The Book of Awakening by Mark Nepo Pdf

A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.

Author : Leonard Jacobson
Publisher : Unknown
Page : 0 pages
File Size : 52,7 Mb
Release : 2023-04-25
Category : Electronic
ISBN : 1960399764

Get Book

Embracing the Present by Leonard Jacobson Pdf

Embracing the PresentLiving an Awakened LifeAt this stage of the human journey, almost everyone is living at a very limited level of consciousness. At this level of consciousness, the ego has a significant and limiting effect on our lives. It maintains us in a world of illusion and separation. In this book, the author provides a concise summary of his teaching on awakening. A key element of the teaching and the primary focus of this book is to reveal the true nature of the ego and how to overcome its negative influence upon us. He provides answers to questions about the ego which are long overdue in the context of awakening. What is the ego? What is its role in your life? How does it affect your life and relationships? How does it function? Why does it resist you becoming present? And most importantly, how can you overcome its resistance? Until you come into a right relationship with the ego, you cannot truly awaken. To awaken into Presence and free yourself from the control and limitations of the ego will transform your life. It will feel like a new beginning!