An Introduction To Stress And Health

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An Introduction to Stress and Health

Hymie Anisman
An Introduction to Stress and Health Book PDF

Author : Hymie Anisman
Publisher : SAGE
Page : 773 pages
File Size : 40,7 Mb
Release : 2014-01-31
Category : Psychology
ISBN : 9781446297544

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An Introduction to Stress and Health by Hymie Anisman Pdf

"This is a highly entertaining book about a very serious topic. Beautifully written, funny and organized in a way that students and the general public will understand complex notions about stress." - Sonia Lupien, Director of the Centre for Studies on Human Stress, University of Montreal "Perfect for my stress and cognition module, accessible and informative, great level of detail." - James Byron-Daniel, University of the West of England, Bristol An Introduction to Stress and Health is the first textbook to fuse the psychosocial with newer behavioural neuroscience perspectives. It provides a broad perspective of the multiple biological processes influenced by stressful events, the conditions that allow for either exacerbation or diminution of these stressor effects, and the pathological conditions that can emerge as a result of stressful events. Anisman systematically reviews the key research over the past 30 years and presents his insights in a lively, interesting pedagogical fashion to allow you to fully appreciate the diversity of the field of stress and its impact on our health. Key features include: A consideration of the value of numerous therapeutic strategies to diminish distress and stress-related pathologies. An exploration of many new conceptual perspectives relevant to stress processes and pathology. Information is presented in an easy-to-read manner with lots of pointers to the key concepts to remember. An Introduction to Stress and Health is an indispensable text for upper-level undergraduate and postgraduate students taking courses in health psychology, stress, health and illness.

Stress and Your Health

Hymie Anisman
Stress and Your Health Book PDF

Author : Hymie Anisman
Publisher : John Wiley & Sons
Page : 296 pages
File Size : 55,9 Mb
Release : 2015-02-19
Category : Psychology
ISBN : 9781118850343

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Stress and Your Health by Hymie Anisman Pdf

Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress Makes difficult biochemical and immunological concepts accessible to a non-specialist audience Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology

The Handbook of Stress and Health

Cary L. Cooper,James Campbell Quick
The Handbook of Stress and Health Book PDF

Author : Cary L. Cooper,James Campbell Quick
Publisher : John Wiley & Sons
Page : 728 pages
File Size : 42,7 Mb
Release : 2017-02-07
Category : Psychology
ISBN : 9781118993798

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The Handbook of Stress and Health by Cary L. Cooper,James Campbell Quick Pdf

A comprehensive work that brings together and explores state-of-the-art research on the link between stress and health outcomes. Offers the most authoritative resource available, discussing a range of stress theories as well as theories on preventative stress management and how to enhance well-being Timely given that stress is linked to seven of the ten leading causes of death in developed nations, yet paradoxically successful adaptation to stress can enable individuals to flourish Contributors are an international panel of authoritative researchers and practitioners in the various specialty subjects addressed within the work

Stress and Health

William R. Lovallo
Stress and Health Book PDF

Author : William R. Lovallo
Publisher : SAGE Publications
Page : 366 pages
File Size : 41,9 Mb
Release : 2015-01-29
Category : Psychology
ISBN : 9781483378282

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Stress and Health by William R. Lovallo Pdf

Stress and Health: Biological and Psychological Interactions is a brief and accessible examination of psychological stress and its psychophysiological relationships with cognition, emotions, brain functions, and the peripheral mechanisms by which the body is regulated. Updated throughout, the Third Edition covers two new and significant areas of emerging research: how our early life experiences alter key stress responsive systems at the level of gene expression; and what large, normal, and small stress responses may mean for our overall health and well-being.

An Introduction to Stress & Health

Hymie Anisman
An Introduction to Stress Health Book PDF

Author : Hymie Anisman
Publisher : Unknown
Page : 496 pages
File Size : 46,6 Mb
Release : 2014
Category : Psychophysiology
ISBN : 1473920787

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An Introduction to Stress & Health by Hymie Anisman Pdf

Uniquely fusing the psychosocial with newer behavioural neuroscience perspectives, this indispensable text systematically reviews key research, including the most up-to-date studies, and presents insights in a lively, easy-to-read manner.

An Introduction to Stress and Health

Hymie Anisman,Kimberly Matheson
An Introduction to Stress and Health Book PDF

Author : Hymie Anisman,Kimberly Matheson
Publisher : SAGE
Page : 617 pages
File Size : 54,6 Mb
Release : 2022-12-14
Category : Psychology
ISBN : 9781529610208

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An Introduction to Stress and Health by Hymie Anisman,Kimberly Matheson Pdf

With a new chapter dedicated to psychosocial and environmental stressors such as racism, climate change, discrimination, collective trauma, and settler colonialism, this fully updated second edition of An Introduction to Stress and Health explains how chronic and acute stress can precipitate changes in the body that exacerbate and contribute to conditions including heart disease, diabetes, and depression. This is the first textbook to blend psychosocial and behavioural neuroscience perspectives, giving you a broad understanding of the immunological, neurochemical, hormonal and growth factor processes that can be influenced by stress. Anisman and Matheson further invite you to consider how different interventions and therapeutic strategies might be used to deal with stress and its consequences on the body. Its lively writing, fascinating case studies and signposts to further reading make this an indispensable guide for postgraduate students taking courses in health psychology, and stress, health, and illness. Hymie Anisman is Professor of Neuroscience at Carleton University. Kimberly Matheson is Research Chair in Culture and Gender Mental Health and Professor of Neuroscience at The Royal Ottawa’s Institute of Mental Health Research and Carleton University.

Stress and Mental Health

William R. Avison,Ian H. Gotlib
Stress and Mental Health Book PDF

Author : William R. Avison,Ian H. Gotlib
Publisher : Springer Science & Business Media
Page : 348 pages
File Size : 41,9 Mb
Release : 2013-11-11
Category : Psychology
ISBN : 9781489911063

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Stress and Mental Health by William R. Avison,Ian H. Gotlib Pdf

Providing fresh insights into the complex relationship between stress and mental health, internationally recognized contributors identifie emerging conceptual issues, highlight promising avenues for further study, and detail novel methodological techniques for addressing contemporary empirical problems. Specific coverage includes stressful life events, chronic strains, psychosocial resources and mediators, vulnerability to stress, and mental health outcomes-thus providing researchers with a tool to take stock of the past and future of this field.

Stress and Health

Phillip L. Rice
Stress and Health Book PDF

Author : Phillip L. Rice
Publisher : Cengage Learning
Page : 534 pages
File Size : 54,6 Mb
Release : 1999
Category : Family & Relationships
ISBN : UOM:39015054399293

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Stress and Health by Phillip L. Rice Pdf

Rice offers the most comprehensive, research-based introduction to stress management and personal health programming available, addressing the theoretical aspects of stress and stress management. With clear, non-technical language packed with lively examples, he helps readers to identify personally with content and process. He includes the information, techniques, and skills needed to deal effectively with both physical and psychological stress and for readers to become informed consumers of personal health planning information. The book offers up-to-date coverage of theories and research in stress management; definitions and examples of physical and psychological stress; personal, family, social, and work-related stress management methods; and stress reduction techniques, including relaxation, autogenics; anxiety management, meditation, biofeedback, time management, nutrition, and exercise.

CBT for Occupational Stress in Health Professionals

Martin R. Bamber
CBT for Occupational Stress in Health Professionals Book PDF

Author : Martin R. Bamber
Publisher : Routledge
Page : 281 pages
File Size : 41,6 Mb
Release : 2006-11-22
Category : Medical
ISBN : 9781135446628

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CBT for Occupational Stress in Health Professionals by Martin R. Bamber Pdf

The costs of occupational stress in terms of sickness absence, ill-health-related retirement, litigation and lost productivity are increasing, putting strain on economies across the world. The fact that health care work is inherently more stressful than many other occupations makes it vital that the problem of occupational stress among health professionals is addressed. CBT for Occupational Stress in Health Professionals goes beyond simply defining the problem and fills a gap in the current literature by providing clear and concise individual treatment interventions. In three parts, the book covers: an overview of stress in the occupational context the standard CBT approach to assessment, formulation and treatment a new schema-focused approach to treating occupational stress. The schema-focused approach presented here provides powerful tools for treating a range of work-related problems for which standard CBT approaches are ineffective. Case studies are presented throughout the book to illustrate the therapeutic approaches described. This book will be of huge benefit to clinical and organizational psychologists, psychiatrists, mental health workers, counsellors and anyone else involved in treating occupational stress. It will also have much to offer those who manage people suffering from stress, human resource workers and those who are experiencing work-related stress.

Introduction to Psychology

Jennifer Walinga,Charles Stangor
Introduction to Psychology Book PDF

Author : Jennifer Walinga,Charles Stangor
Publisher : Hasanraza Ansari
Page : 810 pages
File Size : 47,6 Mb
Release : 2024-05-23
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Introduction to Psychology by Jennifer Walinga,Charles Stangor Pdf

This book is designed to help students organize their thinking about psychology at a conceptual level. The focus on behaviour and empiricism has produced a text that is better organized, has fewer chapters, and is somewhat shorter than many of the leading books. The beginning of each section includes learning objectives; throughout the body of each section are key terms in bold followed by their definitions in italics; key takeaways, and exercises and critical thinking activities end each section.

Handbook of Stress, Coping, and Health

Virginia Hill Rice
Handbook of Stress Coping and Health Book PDF

Author : Virginia Hill Rice
Publisher : SAGE
Page : 625 pages
File Size : 46,6 Mb
Release : 2012
Category : Medical
ISBN : 9781412999298

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Handbook of Stress, Coping, and Health by Virginia Hill Rice Pdf

This is the first comprehensive Handbook to examine the various models of stress, coping, and health and their relevance to nursing and related health fields. No other volume provides a compendium of key issues in stress and coping for the nursing and allied health professions. In this new edition, the authors assembles a team of expert practitioners and scholars in the field to present the broad range of issues that relate to stress and health such as response-oriented stress, stimulus-oriented stress, stress, coping, .

Stress and Health

William R. Lovallo
Stress and Health Book PDF

Author : William R. Lovallo
Publisher : SAGE
Page : 302 pages
File Size : 55,9 Mb
Release : 2005
Category : Medical
ISBN : 1412904781

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Stress and Health by William R. Lovallo Pdf

Stress and Health: Biological and Psychological Interactions, Second Edition examines the biological links between our emotions and changes in our health. Author William R. Lovallo provides an introduction to the concept of psychological stress, its physiological manifestations, and its effects on health and disease. The book concentrates on the psychophysiological relationship between cognitions, emotions, brain functions, and the peripheral mechanisms by which the body is regulated. Stress and Health is the only book on the biology of psychological stress for students and researchers in the behavioral sciences.

Stress And Its Relationship To Health And Illness

Linas A Bieliauskas
Stress And Its Relationship To Health And Illness Book PDF

Author : Linas A Bieliauskas
Publisher : Routledge
Page : 92 pages
File Size : 44,9 Mb
Release : 2019-06-26
Category : Social Science
ISBN : 9781000313369

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Stress And Its Relationship To Health And Illness by Linas A Bieliauskas Pdf

To discuss the relationship between stress and health status, it is first necessary to define the term "stress." This is not a mundane issue, because the term "stress" is popularly used to refer to a wide range of physiological changes, psychological states, and environmental pressures in the health/illness literature. Stress was first described as a biological syndrome by Selye (1936, p. 32): Experiments on rats show that if the organism is severely damaged by acute non-specific nocuous agents such as exposure to cold, surgical injury, production of spinal shock ... a typical syndrome appears, the symptoms of which are independent of the nature of the damaging agent ... and represent rather a response to damage as such.

The Oxford Handbook of Stress and Mental Health

Kate L. Harkness,Elizabeth P. Hayden
The Oxford Handbook of Stress and Mental Health Book PDF

Author : Kate L. Harkness,Elizabeth P. Hayden
Publisher : Oxford University Press, USA
Page : 769 pages
File Size : 50,7 Mb
Release : 2020
Category : Psychology
ISBN : 9780190681777

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The Oxford Handbook of Stress and Mental Health by Kate L. Harkness,Elizabeth P. Hayden Pdf

This handbook is currently in development, with individual articles publishing online in advance of print publication. At this time, we cannot add information about unpublished articles in this handbook, however the table of contents will continue to grow as additional articles pass through the review process and are added to the site. Please note that the online publication date for this handbook is the date that the first article in the title was published online.

Work Stress

Chris Peterson
Work Stress Book PDF

Author : Chris Peterson
Publisher : Routledge
Page : 285 pages
File Size : 40,9 Mb
Release : 2019-01-02
Category : Job stress
ISBN : 0415784816

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Work Stress by Chris Peterson Pdf

Sociologists and health experts from the U.K., Scandinavia, Australia, and the U.S. discuss issues surrounding stress in the workplace, including its causes and ways in which jobs can be designed to minimize it. The book is intended for professionals and students in occupational health and safety.