Anatomy Of Yoga Coloring Book

Author : Kelly Solloway
Publisher : Get Creative 6
Page : 0 pages
File Size : 40,8 Mb
Release : 2018-06-26
Category : Health & Fitness
ISBN : 1640210210

Get Book

The Yoga Anatomy Coloring Book by Kelly Solloway Pdf

This fun mix of coloring book and instructional guide demystifies anatomy for the yoga enthusiast and teacher. Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in yoga. After an overview of helpful terms, Kelly covers the skeletal system, joints, and connective tissue, followed by the muscular system. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to color. Coloring the bones and muscles, and their names, will help you to remember their location and function, and 32 perforated flash cards enable readers to quiz themselves and study yoga anatomy on the go.

Author : Wynn Kapit
Publisher : Unknown
Page : 128 pages
File Size : 41,5 Mb
Release : 2009
Category : Coloring books
ISBN : OCLC:1012105374

Get Book

The Anatomy Coloring Book by Wynn Kapit Pdf

Author : Kelly Solloway
Publisher : Unknown
Page : 144 pages
File Size : 49,6 Mb
Release : 2020-11-03
Category : Electronic
ISBN : 1974810518

Get Book

Pose by Pose by Kelly Solloway Pdf

Author : Leslie Kaminoff,Amy Matthews
Publisher : Human Kinetics
Page : 348 pages
File Size : 49,8 Mb
Release : 2011-10-28
Category : Health & Fitness
ISBN : 9781492583417

Get Book

Yoga Anatomy by Leslie Kaminoff,Amy Matthews Pdf

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

Author : Jo Ann Staugaard-Jones
Publisher : North Atlantic Books
Page : 192 pages
File Size : 45,5 Mb
Release : 2015-09-29
Category : Health & Fitness
ISBN : 9781583949849

Get Book

The Concise Book of Yoga Anatomy by Jo Ann Staugaard-Jones Pdf

The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice. The book is visually designed in quick reference format to offer useful information about the main skeletal muscles that are central to yoga, with asanas to demonstrate the particular muscles and muscle groups. Over 230 full color illustrations detail each muscle's origin, insertion, and action in order to clearly reveal how the muscles come into play in the movements and postures of yoga. Knowledge of yoga anatomy is paramount to the ability to teach or practice with no injury to oneself or others. With this foundation in place, it is possible to focus on the spiritual element of yoga as well as the physical. Yoga is a union of the two, so where appropriate, the more profound side of the practice is mentioned as it relates to the body. The Concise Book of Yoga Anatomy illustrates the form and function of the muscles first, then interlays the muscles into the yoga posture for full understanding in a clear and integrated way, explaining the technique of the asanas, as well as other important aspects of yoga: pranayamas, the bandhas, and chakras. Table of Contents About This Book 1 Anatomical Orientation 2 Muscles of Respiration 3 Muscles of the Face and Neck 4 Muscles of the Spine 5 The Deep Core and Pelvic Floor 6 Muscles of the Shoulder and Upper Arm 7 Muscles of the Forearm and Hand 8 Muscles of the Hip 9 Muscles of the Knee 10 Muscles of the Ankle/Foot Resources General Index Index of Muscles From the Trade Paperback edition.

Author : Ann Swanson
Publisher : Penguin
Page : 218 pages
File Size : 50,7 Mb
Release : 2019-03-15
Category : Health & Fitness
ISBN : 9781465491664

Get Book

Science of Yoga by Ann Swanson Pdf

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more. With insight into variations on the poses and a Q&A section that explores the science behind every aspect of yoga, this easy-to-understand, comprehensive book is an invaluable resource to achieve technical excellence in your practice and optimize the benefits of yoga for your body and mind.

Author : Abu Huraira Press
Publisher : Unknown
Page : 52 pages
File Size : 44,7 Mb
Release : 2019-11-27
Category : Electronic
ISBN : 1712527681

Get Book

Anatomy Of Yoga Coloring Book by Abu Huraira Press Pdf

Anatomy Of Yoga Coloring Book.Yoga Anatomy Coloring Book. 50 Pages - 8.5"x 11"

Author : Abu Huraira Press
Publisher : Unknown
Page : 52 pages
File Size : 50,8 Mb
Release : 2019-11-12
Category : Electronic
ISBN : 170784772X

Get Book

Yoga Coloring Book Anatomy by Abu Huraira Press Pdf

Yoga Coloring Book Anatomy. Yoga Anatomy Coloring Book. 50 Pages - 8.5"x 11"

Author : Stephanie Mccann
Publisher : Kaplan Publishing
Page : 0 pages
File Size : 41,9 Mb
Release : 2006-09-01
Category : Medical
ISBN : 1419551396

Get Book

Anatomy Coloring Book by Stephanie Mccann Pdf

-Hundreds of clear, concise illustrations, with a labeling key for each -15 chapters representing major body systems (Skeletal, Nervous, Cardiovascular, ) as well as Cells and Tissues, Muscles, Development, and more -A descriptive overview of each illustration including major features, key points, and coloring guidelines -96 tear-out muscle flashcards -Nomina Anatomica labels, an international standard of anatomical nomenclature

Author : Heaven Fair Press
Publisher : Unknown
Page : 52 pages
File Size : 48,6 Mb
Release : 2019-11-05
Category : Electronic
ISBN : 170583857X

Get Book

Anatomy Of Yoga Coloring Book by Heaven Fair Press Pdf

Anatomy Of Yoga Coloring Book, The Yoga Anatomy Coloring Book. 50 Story Paper Pages. 8.5 in x 11 in Cover.

Author : Cecilia Brasset,Michelle Spear
Publisher : IMM Lifestyle Books
Page : 0 pages
File Size : 41,9 Mb
Release : 2016-03
Category : Electronic
ISBN : 1504800508

Get Book

Complete Anatomy Coloring Book, Newly Revised and Updated Edition by Cecilia Brasset,Michelle Spear Pdf

Learn and retain key terminology as you color 150 detailed anatomy drawings. A useful aid for all students of medicine, physical therapy, yoga, and art.

Author : Habib Press
Publisher : Unknown
Page : 52 pages
File Size : 55,6 Mb
Release : 2019-11-29
Category : Electronic
ISBN : 1713084619

Get Book

Anatomy Of Yoga Coloring Book by Habib Press Pdf

Anatomy Of Yoga Coloring Book, yoga anatomy coloring book. 50 Pages - 8.5"x 11"

Author : I. Edward Alcamo
Publisher : The Princeton Review
Page : 310 pages
File Size : 53,7 Mb
Release : 2003
Category : Fiction
ISBN : 0375763422

Get Book

Anatomy Coloring Workbook by I. Edward Alcamo Pdf

Designed to help students gain a clear and concise understanding of anatomy, this interactive approach is far more efficient than the textbook alternatives. Students as well as numerous other professionals, have found the workbook to be a helpful way to learn and remember the anatomy of the human body.

Author : Sohanur Press
Publisher : Unknown
Page : 52 pages
File Size : 43,7 Mb
Release : 2019-11-04
Category : Electronic
ISBN : 1705552153

Get Book

The Yoga Anatomy Coloring Book By Kelly Solloway by Sohanur Press Pdf

Yoga Coloring Book Anatomy, Complete Yoga Anatomy Coloring Book, Yoga Coloring Book, Yoga Coloring Book For Adults, The Yoga Anatomy Coloring Book By Kelly Solloway. 50 Story Paper Pages. 8.5"x 11" in Cover.

Author : Heaven Fair Press
Publisher : Unknown
Page : 52 pages
File Size : 41,5 Mb
Release : 2019-11-05
Category : Electronic
ISBN : 1705838499

Get Book

Yoga Coloring Book Anatomy by Heaven Fair Press Pdf

Yoga Coloring Book Anatomy, The Yoga Anatomy Coloring Book. 50 Story Paper Pages. 8.5 in x 11 in Cover.