Ancient Wisdom Modern Kitchen

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Ancient Wisdom, Modern Kitchen

Yuan Wang,Warren Sheir,Mika Ono
Ancient Wisdom Modern Kitchen Book PDF

Author : Yuan Wang,Warren Sheir,Mika Ono
Publisher : Da Capo Press
Page : 352 pages
File Size : 41,9 Mb
Release : 2010-03-09
Category : Cooking
ISBN : 9780738214054

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Ancient Wisdom, Modern Kitchen by Yuan Wang,Warren Sheir,Mika Ono Pdf

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

Ancient Wisdom, Modern Kitchen

Yuan Wang,Warren Sheir,Mika Ono
Ancient Wisdom Modern Kitchen Book PDF

Author : Yuan Wang,Warren Sheir,Mika Ono
Publisher : Da Capo Lifelong Books
Page : 362 pages
File Size : 55,5 Mb
Release : 2010-03-09
Category : Cooking
ISBN : 9780738214054

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Ancient Wisdom, Modern Kitchen by Yuan Wang,Warren Sheir,Mika Ono Pdf

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

Ancient Wisdom Modern Kitchen

Warren Sheir,Yuan Wang
Ancient Wisdom Modern Kitchen Book PDF

Author : Warren Sheir,Yuan Wang
Publisher : Unknown
Page : 498 pages
File Size : 52,6 Mb
Release : 2010-08-24
Category : Electronic
ISBN : 1459600088

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Ancient Wisdom Modern Kitchen by Warren Sheir,Yuan Wang Pdf

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients - even if you don't know the difference between a lotus seed and the lotus position. Highlighting ''super foods, '' such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: An overview of traditional Chinese medicine, herbs, and food therapy Details on 100 healthy Asian ingredients Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes.

Roman Cookery

Mark Grant
Roman Cookery Book PDF

Author : Mark Grant
Publisher : Serif
Page : 186 pages
File Size : 42,7 Mb
Release : 2015-05-19
Category : History
ISBN : 9781909150461

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Roman Cookery by Mark Grant Pdf

Roman Cookery unveils one of Europe's last great culinary secrets – the food eaten by the ordinary people of ancient Rome. Based on olive oil, fish and fresh vegetables, it was the origin of of the Mediterranean diet as we know it today and, in particular, of classic Italian cooking. Mark Grant, researcher extraordinaire, has unearthed everyday recipes like Tuna Wrapped in Vine Leaves, Olive Oil Bread Flavoured with Cheese, and Honeyed Quinces. Like an archaeologist uncovering a kitchen at Pompeii, he reveals treasures such as Ham in Red Wine and Fennel Sauce, Honey and Sesame Pizza, and Walnut and Fig Cakes. The Romans were great lovers of herbs, and Roman Cookery offers a delicious array of herb sauces and purées, originally made with a pestle and mortar, but here adapted, like all these dishes, to be made with modern kitchen equipment. This revised and expanded edition includes previously unknown recipes, allowing the reader to savour more than a hundred simple but refined dishes that were first enjoyed more than two millennia ago.

Ancient Wisdom Modern Solutions

Ngahihi o te ra Bidois
Ancient Wisdom Modern Solutions Book PDF

Author : Ngahihi o te ra Bidois
Publisher : Spot on Publications
Page : 111 pages
File Size : 51,8 Mb
Release : 2009-01-01
Category : Maori (New Zealand people)
ISBN : 0473150603

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Ancient Wisdom Modern Solutions by Ngahihi o te ra Bidois Pdf

Ancient Wisdom: Modern Solutions is the inspirational story of one man's journey. It is a very intimate account of the life of Ngahihi o te ra Bidois recording the highs and lows as he joined the ranks of the unemployed to relearn the language he'd once spurned... reconnected with his Maori heritage, and finally made the life-changing decision to receive the gift of ta moo from his ancestors. Now sharing his people's ancient wisdom, Ngahi can finally say - "for this I was born".

The Ayurvedic Kitchen

Sonal Chowdhary Asghar
The Ayurvedic Kitchen Book PDF

Author : Sonal Chowdhary Asghar
Publisher : Westland Publications Limited
Page : 0 pages
File Size : 44,5 Mb
Release : 2021
Category : Cooking
ISBN : 9391234437

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The Ayurvedic Kitchen by Sonal Chowdhary Asghar Pdf

When the diet is wrong, medicine is of no use. When the diet is right, medicine is not needed. -Ayurvedic proverbIncreasingly sedentary lifestyles, and the dominance of processed foods in our diets, has led to a spike in a range of diseases in recent times. Our ancestors, however, had a firm understanding of the connection between eating right and staying well. They saw Ayurveda as all that is conducive to long-term health and well-being a balance between food, body, mind and soul.To help make Ayurveda an integral part of your life, Sonal Chowdhary and Dr Asghar have put together a host of nutritious and wholesome recipes that take into account Ayurvedic principles even as they incorporate modern influences, international cuisines and global ingredients. Also included are the fundamentals and norms regarding doshas, cooking and seasonal routines as distilled from various classical Ayurvedic texts.An accessible and essential cookbook for harmony and holistic health, The Ayurvedic Kitchen aims to empower you with the information you need to create energy and mind body balance.Read more

Ojas

Nira Kehar
Ojas Book PDF

Author : Nira Kehar
Publisher : Unknown
Page : 0 pages
File Size : 45,6 Mb
Release : 2018-03-13
Category : Cooking
ISBN : 0998739979

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Ojas by Nira Kehar Pdf

Behold--the world's most beautiful ayurvedic cookbook, with 99 modern recipes based on ancient principles of eating seasonally to soothe and heal from within.

Healing Herbal Soups

Rose Cheung,Genevieve Wong
Healing Herbal Soups Book PDF

Author : Rose Cheung,Genevieve Wong
Publisher : Simon and Schuster
Page : 224 pages
File Size : 44,5 Mb
Release : 2021-09-28
Category : Cooking
ISBN : 9781982176112

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Healing Herbal Soups by Rose Cheung,Genevieve Wong Pdf

Soothe your soul and boost your immunity with these easy and delicious soup recipes that incorporate Traditional Chinese Medicine. Combining the trends of culinary medicine and seasonal eating and adding a dash of Traditional Chinese Medicine (TCM), Healing Herbal Soups is the first book of its kind to focus on boosting immunity and weathering the seasons, by a mother-daughter, Chinese-American duo. Rose and Genevieve have been making Chinese herbal soups in their kitchens all their lives. They made broths to help their bodies adapt to the seasons, and now, for the first time, they’re translating these traditional recipes—all of which have been vetted by Dr. Shiu Hon Chui, a preeminent TCM doctor, researcher, and professor—into English. Healing Herbal Soups provides a complete herbal encyclopedia and more than fifty tasty recipes—with full-color photographs—that mix herbs with meat and vegetables to create healing broths. These easy-to-follow recipes are here for you whenever you feel unwell, or if you’re just looking to add healthy soups to your weekly meal rotation. Armed with an introduction to TCM and special sections on tea, ginger, and ginseng, as well, at last, you can feel less dependent on Western concoctions of drugs and chemicals, and start using traditional Chinese herbs right in the comfort of your own home.

The Paleo Manifesto

John Durant
The Paleo Manifesto Book PDF

Author : John Durant
Publisher : Harmony
Page : 370 pages
File Size : 43,7 Mb
Release : 2014-05-20
Category : Health & Fitness
ISBN : 9780307889188

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The Paleo Manifesto by John Durant Pdf

In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat going to kill you? Is avoiding the sun actually the best way to avoid skin cancer? Durant takes readers on a thrilling ride to the Paleolithic and beyond, unlocking the health secrets of our ancient ancestors. What do obese gorillas teach us about weight loss? How can Paleolithic skulls contain beautiful sets of teeth? Why is the Bible so obsessed with hygiene? What do NASA astronauts teach us about getting a good night’s sleep? And how are Silicon Valley techies hacking the human body? Blending science and culture, anthropology and philosophy, John Durant distills the lessons from his adventures and shows how to apply them to day-to-day life, teaching people how to construct their own personal “habitat” that will enable them to thrive. The book doesn’t just address what we eat, but why we eat it; not just how to exercise, but the purpose of functional movement; not just being healthy, but leading a purposeful life. Combining the best of ancient wisdom with cutting edge science, Durant crafts a vision of health that is both fresh and futuristic.

Stir-Frying to the Sky's Edge

Grace Young
Stir Frying to the Sky s Edge Book PDF

Author : Grace Young
Publisher : Simon and Schuster
Page : 326 pages
File Size : 52,7 Mb
Release : 2010-05-04
Category : Cooking
ISBN : 9781416580737

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Stir-Frying to the Sky's Edge by Grace Young Pdf

Winner of the 2011 James Beard Foundation Award for International Cooking, this is the authoritative guide to stir-frying: the cooking technique that makes less seem like more, extends small amounts of food to feed many, and makes ingredients their most tender and delicious. The stir-fry is all things: refined, improvisational, adaptable, and inventive. The technique and tradition of stir-frying, which is at once simple yet subtly complex, is as vital today as it has been for hundreds of years—and is the key to quick and tasty meals. In Stir-Frying to the Sky’s Edge, award-winning author Grace Young shares more than 100 classic stir-fry recipes that sizzle with heat and pop with flavor, from the great Cantonese stir-fry masters to the culinary customs of Sichuan, Hunan, Shanghai, Beijing, Fujian, Hong Kong, Macau, Taiwan, Singapore, and Malaysia, as well as other countries around the world. With more than eighty stunning full-color photographs, Young’s definitive work illustrates the innumerable, easy-to-learn possibilities the technique offers—dry stir-fries, moist stir-fries, clear stir-fries, velvet stir-fries—and weaves the insights of Chinese cooking philosophy into the preparation of beloved dishes as Kung Pao Chicken, Stir-Fried Beef and Broccoli, Chicken Lo Mein with Ginger Mushrooms, and Dry-Fried Sichuan Beans.

Polska

Zuza Zak
Polska Book PDF

Author : Zuza Zak
Publisher : Hardie Grant Publishing
Page : 256 pages
File Size : 53,8 Mb
Release : 2016-07-14
Category : Cooking
ISBN : 9781849499187

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Polska by Zuza Zak Pdf

The food of Poland has long been overlooked, but the time is right for a reinvention. In Polska, young food writer Zuza Zak presents her contemporary take on Polish cuisine, with recipes for snacks and party foods, soups, preserves, breads, fish, meat and poultry, salads and veg, and cakes and desserts. She places Polish food within the context of the country’s history and geography, and tracks how it has developed and adapted to Poland’s ever-changing political and economic situation. With recipes including Tuna cured in bisongrass vodka, Courgette islands with dill flowers, and Mini doughnuts with rose filling, and lavish photography from the acclaimed Laura Edwards, Polska is a breath of fresh air.

Fresh Food and Ancient Wisdom

Ihor John Basko
Fresh Food and Ancient Wisdom Book PDF

Author : Ihor John Basko
Publisher : Two Harbors Press (MN)
Page : 308 pages
File Size : 42,9 Mb
Release : 2010-09
Category : Pets
ISBN : 1935097601

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Fresh Food and Ancient Wisdom by Ihor John Basko Pdf

As health-oriented people incorporate organic and natural foods into their meal-planning, why not do the same for our beloved dogs?

My Bombay Kitchen

Niloufer Ichaporia King
My Bombay Kitchen Book PDF

Author : Niloufer Ichaporia King
Publisher : Univ of California Press
Page : 355 pages
File Size : 40,9 Mb
Release : 2007-06-18
Category : Cooking
ISBN : 9780520249608

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My Bombay Kitchen by Niloufer Ichaporia King Pdf

The first book published in the United States on Parsi food written by a Parsi, this beautiful volume includes 165 recipes and makes one of India's most remarkable regional cuisines accessible to Westerners. In an intimate narrative rich with personal experience, the author leads readers into a world of new ideas, tastes, ingredients, and techniques.

Annals of the Caliphs' Kitchens

al-Muẓaffar Ibn Naṣr Ibn Sayyār al-Warrāq
Annals of the Caliphs Kitchens Book PDF

Author : al-Muẓaffar Ibn Naṣr Ibn Sayyār al-Warrāq
Publisher : BRILL
Page : 920 pages
File Size : 48,7 Mb
Release : 2007-11-26
Category : History
ISBN : 9789004158672

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Annals of the Caliphs' Kitchens by al-Muẓaffar Ibn Naṣr Ibn Sayyār al-Warrāq Pdf

This English translation of al-Warraq’s tenth-century cookbook offers a unique glimpse into the culinary culture of medieval Islam. Hundreds of recipes, anecdotes, and poems, with an extensive Introduction, a Glossary, an Appendix, and color illustration. Informative and entertaining to scholars and general readers.

Ancient Recipes for Modern Kitchens

Charles Ennis
Ancient Recipes for Modern Kitchens Book PDF

Author : Charles Ennis
Publisher : Unknown
Page : 220 pages
File Size : 44,8 Mb
Release : 2011-11-15
Category : Electronic
ISBN : 1467947350

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Ancient Recipes for Modern Kitchens by Charles Ennis Pdf

Ancient Recipes for Modern Kitchens presents 119 recipes from antiquity along with their history modernized for your use. They are organized to reflect the turning of the seasons of the year. This book helps modern people celebrate in ways that would be familiar to their ancestors and honor their traditions while at the same time improving upon what our ancestors had to work with. Experience the cuisine of your ancestors in your home today.