Applied Exercise Physiology

Author : Terry J. Housh,Dona J. Housh,Herbert A. deVries
Publisher : Taylor & Francis
Page : 502 pages
File Size : 42,8 Mb
Release : 2017-04-04
Category : Sports & Recreation
ISBN : 9781351818797

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Applied Exercise and Sport Physiology, With Labs by Terry J. Housh,Dona J. Housh,Herbert A. deVries Pdf

Applied Exercise & Sport Physiology, Fourth Edition, presents theory and application in an appealing, balanced, and manageable format. By providing an essential introduction to the systems of the human body and covering important aspects of exercise and sport physiology, it will be a useful resource for students as they learn to become exercise science professionals, physician's assistants, physical therapists, physical educators, or coaches. It provides the right amount of practical information they will need to apply in hospitals, clinics, schools, and settings such as health clubs, youth sport leagues, and similar environments. The authors have carefully designed the material to be covered easily in one semester, in an introductory course, but the book can also serve as a foundation for advanced courses. Its 18 lab experiences are matched to relevant chapters and complement the topics covered; they allow readers to apply physiological principles to exercise and sport, provide opportunities for hands-on learning and application of the scientific principles, and often don't require complex equipment.

Author : Govindasamy Balasekaran,Visvasuresh Victor Govindaswamy,Ziyuan Jolene Lim
Publisher : World Scientific Publishing Company
Page : 0 pages
File Size : 51,9 Mb
Release : 2021
Category : Exercise
ISBN : 9811232792

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Applied Physiology of Exercise Laboratory Manual by Govindasamy Balasekaran,Visvasuresh Victor Govindaswamy,Ziyuan Jolene Lim Pdf

Practical applications of physiology of exercise factual materials found in the Applied Physiology of Exercise textbook are of paramount importance to understand the principles of training. The Applied Physiology of Exercise Laboratory Manual complements the Applied Physiology of Exercise textbook where practical applications in both laboratory and field settings are shared. These practical applications are mostly through personal research at the Nanyang Technological University, National Institute of Education, and Human Bioenergetics Laboratory of Singapore. The uniqueness of the laboratory sessions found in the manual was attested to the many hours of hard laboratory research work. For example, the Running Energy Research Index (RERI) Laboratory was born as a result of a 10-year long research. This laboratory research work, like the other researched laboratory sessions in the manual, is then used in practical sessions in physiology of exercise classes to fine-tune the best possible learning experiences for students. After a long process of fine tuning and constructive feasibility, the laboratory sessions became concrete and designed specifically for this manual.

Author : Richard A. Berger
Publisher : Unknown
Page : 301 pages
File Size : 52,8 Mb
Release : 2024-06-27
Category : Electronic
ISBN : 0835756777

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Applied Exercise Physiology by Richard A. Berger Pdf

Author : William D. McArdle,Frank I. Katch,Victor L. Katch
Publisher : Lippincott Williams & Wilkins
Page : 794 pages
File Size : 51,6 Mb
Release : 2006
Category : Medical
ISBN : 0781749913

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Essentials of Exercise Physiology by William D. McArdle,Frank I. Katch,Victor L. Katch Pdf

Fully revised and updated, this Third Edition provides excellent coverage of the fundamentals of exercise physiology, integrating scientific and clinical information on nutrition, energy transfer, and exercise training. The book is lavishly illustrated with full-color graphics and photos and includes real-life cases, laboratory-type activities, and practical problem-solving questions. This edition has an Integrated Workbook in the margins that reinforces concepts, presents activities to test knowledge, and aids students in taking notes. An accompanying CD-ROM contains multiple-choice and true/false questions to help students prepare for exams. LiveAdvise online faculty support and student tutoring services are available free with the text.

Author : Mark H. Anshel, PhD
Publisher : Springer Publishing Company
Page : 264 pages
File Size : 55,5 Mb
Release : 2005-08-31
Category : Psychology
ISBN : 9780826132154

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Applied Exercise Psychology by Mark H. Anshel, PhD Pdf

This is the first applied handbook for practitioners who want to help patients begin and maintain an exercise program as a lifestyle change. Mental health practitioners (MHPs) often earn a trust that not many other professionals do with their patients. It is with this trust that MHPs are able to encourage and help their clients begin a healthy and active lifestyle through exercise programs. This book, with easy to understand language, provides a simple introduction for mental health practitioners and clinicians to help their clients achieve better mental and physical health through exercise and learn how effective the psychological aspects of exercise can be. The book helps MHPs obtain the background of ways to achieve proper fitness, and to go through the process of obtaining information about the client's individual needs, and finally to prescribe an exercise program that is compatible with those needs. A fundamental knowledge of applied principles of exercise physiology provides additional credibility to the prescribed exercise regimen. Coverage includes: Applied exercise psychology Motivation technique Theories and models in health psychology Fundamental applied exercise physiology Specific cognitive and behavioral strategies Program interventions Recommended books and journals List of exercise and health organizations Exercise checklist This book will be of use to all mental health providers, including psychiatrists, psychologists, therapists, counselors, and consultants, whose relationship with clients provides a unique opportunity to gain entry for proposing lifestyle changes. For further information on Dr. Anshel, please Click Here.

Author : Selen Razon,Michael L. Sachs
Publisher : Routledge
Page : 664 pages
File Size : 51,8 Mb
Release : 2017-10-25
Category : Psychology
ISBN : 9781134462445

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Applied Exercise Psychology by Selen Razon,Michael L. Sachs Pdf

Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, health psychology, clinical and counseling psychology, and exercise physiology for physical activity behavior change. The book provides readers with: theoretical bases for understanding and promoting physical activity behavior; interventions to use for facilitating physical activity behavior change and the tools for measuring the effectiveness of these interventions; cross-cultural considerations for practitioners to ensure multicultural competency; considerations to guide best practices with special populations (e.g., persons with medical conditions and persons with mental health conditions); overall applied implications and future directions. The collection builds a bridge between up-to-date research findings, relevant field experiences, and applied implications. This is the first book to cover such breadth of topics in applied exercise psychology, with chapters bringing often overlooked issues to the attention of practitioners to promote not only evidence-based practice but also responsible ethics and referral.

Author : William J. Kraemer,Steven J. Fleck,Michael R. Deschenes
Publisher : Lippincott Williams & Wilkins
Page : 512 pages
File Size : 52,7 Mb
Release : 2011-03-01
Category : Medical
ISBN : 9780781783514

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Exercise Physiology by William J. Kraemer,Steven J. Fleck,Michael R. Deschenes Pdf

Designed for undergraduate course work, this exercise physiology textbook unites research and theory with real-world application so students can easily relate to the concepts being presented. The unique applied approach fully engages you in discovering how the human body works and responds to exercise. You'll not only gain a solid foundation in exercise physiology concepts, you'll also learn how to apply these concepts on the job to optimize athletic performance and well-being. Moreover, you'll come to understand the vital health benefits of exercise and physical activity for all individuals at all ages, including special populations. Beginning with basic exercise physiology concepts, the text progressively builds your knowledge by integrating these concepts into practical discussions of nutrition and training. The text stresses a research-based approach, enabling you to locate and evaluate the evidence you need to make good decisions. Numerous examples further underscore the importance of basic concepts and research in addressing real-life challenges in exercise and athletic training.

Author : William E. Garrett,Donald T. Kirkendall
Publisher : Lippincott Williams & Wilkins
Page : 1016 pages
File Size : 55,7 Mb
Release : 2000
Category : Medical
ISBN : 0683034219

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Exercise and Sport Science by William E. Garrett,Donald T. Kirkendall Pdf

Written by experts in exercise physiology, exercise science, and biomechanics, this volume focuses specifically on exercise science in relation to athletic performance and to the diagnosis, management, and prevention of athletic injuries. The text is logically organized into sections on energy metabolism, exercise physiology, organ system responses to exercise, general concerns in applied exercise science, sports biomechanics, and applied sports physiology. The biomechanics and sports physiology sections focus on particular sports, to determine specific diagnosis and treatment aspects. The book also includes chapters on exercise in children and the elderly, environmental influences on physical performance, overtraining, chronobiology, and microgravity.

Author : James Schoffstall
Publisher : Unknown
Page : 128 pages
File Size : 46,8 Mb
Release : 2019
Category : Electronic
ISBN : 1682846709

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Applied Exercise Physiology LM, 5E - EXSC 410 by James Schoffstall Pdf

Author : Kimberly Keeley,Jeremy Dicus
Publisher : Unknown
Page : 128 pages
File Size : 52,6 Mb
Release : 2019-07-26
Category : Electronic
ISBN : 1524993174

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Applied Anatomy for Exercise Science by Kimberly Keeley,Jeremy Dicus Pdf

Author : Nick Draper,Craig Williams,Helen Marshall
Publisher : Taylor & Francis
Page : 623 pages
File Size : 54,9 Mb
Release : 2024-05-08
Category : Medical
ISBN : 9781003800385

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Exercise Physiology by Nick Draper,Craig Williams,Helen Marshall Pdf

This second edition of Exercise Physiology: For Health and Sports Performance brings together all the essential human anatomy and applied physiology that students of exercise science, physical education, and sports coaching will need to know. Written in a friendly, accessible style, and containing a wide range of features to help develop understanding, this book provides a complete one-stop shop for exercise physiology broken down into three fundamental parts: foundations of exercise physiology, applied exercise physiology, and the new Part 3, exercise prescription. With Parts 1 and 2 examining the theory, testing, and practical applications of exercise physiology, the new Part 3 reflects the changes in the field by increasing focus on physical activity and diverse populations and helps provides a more complete course text for any exercise physiology course at universities around the world. This newly revised book is key reading for undergraduate and postgraduate students in the fields of exercise physiology, sports performance, sports therapy, fitness and personal training, and other related sport science courses.

Author : G Balasekaran,Visvasuresh Victor Govindaswamy,Jolene Ziyuan Lim,Peggy Peck Kay Boey,Yew Cheo Ng
Publisher : World Scientific
Page : 153 pages
File Size : 45,8 Mb
Release : 2021-07-29
Category : Education
ISBN : 9789811233760

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Applied Physiology Of Exercise by G Balasekaran,Visvasuresh Victor Govindaswamy,Jolene Ziyuan Lim,Peggy Peck Kay Boey,Yew Cheo Ng Pdf

This book is suitable for anyone interested in training with the use of science. Training has to be science-based and science is the only way forward, thus the book title indicates Applied Physiology of Exercise. Any training can be answered with physiological rationale. If it cannot be answered, people are moving away from specific intelligent training and into erroneous combination high-load training (for example, combining aerobic and anaerobic interval training in a single training session) that may not elicit a higher percentage of physiological adaptations but may induce injuries as the body is not conditioned properly. Combination high-level training may be introduced at a later stage once an individual goes through specific conditioning following a general conditioning of building the 'base' or 'foundation' period for at least six months. Factual training with science takes time to attain superior performance without performance-enhancing drugs or supplements such as growth hormones and testosterone. Gathering the 'right' knowledge is important and hopefully readers will be better equipped after reading this book. There are questions in each chapter to enhance learning and comprehension. It requires readers to think, rationalize, answer, and apply the facts to training or weight loss programs. These questions aim to ignite the critical component of learning as readers critique and re-analyze their training program. Even though each training could be different with everyone holding on to a different training philosophy, facts through science are universal for all.

Author : Nick Draper
Publisher : Routledge
Page : 1110 pages
File Size : 43,8 Mb
Release : 2014-12-05
Category : Medical
ISBN : 9781317902591

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Exercise Physiology by Nick Draper Pdf

Exercise Physiology for Health and Sports Performance brings together all the essential human anatomy and applied physiology that students of exercise science, physical education and sports coaching need to know. Written in a friendly, accessible style and containing a wide range of features to help develop understanding, this book provides a complete one-stop-shop for exercise physiology. The book is split into two key parts. Part One introduces the fundamental principles of nutrition, biochemistry, cell biology and the energy systems. Part Two builds on this foundation by applying the theory to exercise and sports performance in practice. With this innovative approach, the text enables you to become confident in your knowledge and understanding of energy generation and training principles for all sports. Including coverage of exercise in extreme environments and applications of physical activity for health, this will be the only exercise physiology textbook you will need!

Author : Terry J. Housh,Dona J. Housh,Herbert A. DeVries
Publisher : Doris Anne Holman
Page : 406 pages
File Size : 50,8 Mb
Release : 2003-01-01
Category : Medical
ISBN : 1890871419

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Applied Exercise and Sport Physiology by Terry J. Housh,Dona J. Housh,Herbert A. DeVries Pdf

Author : Terry J. Housh,Dona J. Housh,Glen O. Johnson
Publisher : Routledge
Page : 420 pages
File Size : 49,9 Mb
Release : 2017-09-01
Category : Sports & Recreation
ISBN : 9781351711098

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Introduction to Exercise Science by Terry J. Housh,Dona J. Housh,Glen O. Johnson Pdf

The fifth edition of Introduction to Exercise Science introduces students to every core area of study in the discipline. It comprises concise chapters which introduce the history, key lines of inquiry relating to both health and performance, technology, certifications, professional associations, and career opportunities associated with each area. No other book offers such a wide-ranging, evidence-based introduction to exercise science. Written by leading and experienced experts, chapters include: reading and interpreting literature measurement in exercise science anatomy in exercise science exercise physiology exercise epidemiology athletic training exercise and sport nutrition biomechanics motor control exercise and sport psychology Packed with pedagogical features—from journal abstract examples to study questions and further reading suggestions—and accompanied by a website including practical lab exercises, Introduction to Exercise Science is a complete resource for a hands-on introduction to the core tenets of exercise science. It is an engaging and invaluable textbook for students beginning undergraduate degrees in Kinesiology, Sport & Exercise Science, Sports Coaching, Strength & Conditioning, Athletic Training, Sports Therapy, Sports Medicine, and Health & Fitness.