Aromabump

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Aromabump

Lisa Heeney
Aromabump Book PDF

Author : Lisa Heeney
Publisher : AuthorHouse
Page : 162 pages
File Size : 43,5 Mb
Release : 2016-10-19
Category : Health & Fitness
ISBN : 9781524662622

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Aromabump by Lisa Heeney Pdf

"Aromatherapy can be wonderful in helping to have a happy and comfortable pregnancy, and using it can potentially bring many benefits - including helping you to stay relaxed, get a great night's sleep, and ease those aches and pains. So, if you want to use essential oils to support you in your pregnancy, AromaBump is a fantastic guide to keep close at hand. In this book you will find: Profiles of 24 essential oils that are safe and fabulously helpful to use in pregnancy Details of over 30 different pregnancy discomforts and challenges from anxiety to varicose veins, acne to rosacea, and heartburn to stretchmarks - and how aromatherapy can help Step by step instructions on how to create beautifully fragrant and therapeutic blends to help you feel well in your pregnancy, labour and post-partum Dozens of exclusive, professionally developed aromatherapy recipes to use in the bath, massage, face and body oils, and for vaporisation around your home You will also be able to access your free video bonuses at www.aromabump.com Allow aromatherapy to ease you through your pregnancy, and let AromaBump be your guide!"

GentleBirth

Tracy Donegan
GentleBirth Book PDF

Author : Tracy Donegan
Publisher : Createspace Independent Publishing Platform
Page : 278 pages
File Size : 43,6 Mb
Release : 2018-06-18
Category : Electronic
ISBN : 1979274754

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GentleBirth by Tracy Donegan Pdf

Discover your roadmap to a positive birth! A positive birth comes in many forms - for some it's an early effective epidural for another it's a serene water birth or a calm planned cesarean. What we know for sure is that a positive birth is defined by YOU - not your best friend, Mom or even your OB or Midwife. The award winning GentleBirth program combines brain science, birth science and technology so you can feel inspired, excited and uplifted every day of your pregnancy - and beyond! Every woman wants a safe, positive gentle birth - for themselves and for their baby. Midwife, GentleBirth Founder and positive birth expert Tracy Donegan shows you how as she guides you step by step including the following: Practical tools to prepare you and your partner for a positive birth - as defined by YOU! Use brain science to reduce pain and fear in labor. Discover the ultimate stress reduction toolkit of techniques of simple meditation, hypnosis and sport psychology. Train your brain for confidence and resilience - long after your baby arrives Learn breathing techniques that work. Navigate your options with confidence for a GentleBirth for you and your baby.

Aromatherapy for the Healthy Child

Valerie Ann Worwood
Aromatherapy for the Healthy Child Book PDF

Author : Valerie Ann Worwood
Publisher : New World Library
Page : 336 pages
File Size : 55,9 Mb
Release : 2012-08-22
Category : Health & Fitness
ISBN : 9781577313250

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Aromatherapy for the Healthy Child by Valerie Ann Worwood Pdf

Aromatherapy taps the healing potential of Earth's ancient medicines, the essential oils that give plants their scent. Powerful yet safe, aromatherapy is a sound way to treat everything from diaper rash to asthma to self-esteem troubles in children. Many complaints such as aches and coughs that might otherwise have to wait for a visit to the doctor can be addressed immediately at home using the healing power of nature.This book will appeal to every parent who thinks proactively about their children's long-term physical and mental health. Valerie Ann Worwood offers an array of scientifically proven remedies, along with complete charts of essential oils and instructions for aromatherapeutic massage. Other chapters describe how aromatherapy can benefit seriously ill children when used in conjunction with Western medicine.

What If?

Kelly Cs Johnson
What If Book PDF

Author : Kelly Cs Johnson
Publisher : Kelly Johnson
Page : 256 pages
File Size : 52,5 Mb
Release : 2016-02-11
Category : Electronic
ISBN : 0996827145

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What If? by Kelly Cs Johnson Pdf

Kelly CS Johnson wanted what every mother wants for her children; to be safe, happy, and healthy. But what if she made mistakes and even with the best intentions, her decisions ultimately harmed them? This is her story. There are no limits to a mother's love and as you travel with Kelly and her family on their journey through family struggles and medical diagnoses, you'll see the overwhelming power of a mother's love.

Mindful Pregnancy

Tracy Donegan
Mindful Pregnancy Book PDF

Author : Tracy Donegan
Publisher : National Geographic Books
Page : 0 pages
File Size : 44,8 Mb
Release : 2020-03-18
Category : Health & Fitness
ISBN : 9781465490445

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Mindful Pregnancy by Tracy Donegan Pdf

Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum. "A must-read for all parents who want to create a healthier, more joyful, more peaceful world." - Deepak Chopra, MD

The Irish Better Birth Book

Tracy M. Donegan
The Irish Better Birth Book Book PDF

Author : Tracy M. Donegan
Publisher : Unknown
Page : 0 pages
File Size : 55,5 Mb
Release : 2014-03-07
Category : Health & Fitness
ISBN : 1908308087

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The Irish Better Birth Book by Tracy M. Donegan Pdf

This book takes the fear out of childbirth, and shows that it is possible to have a stress-free and enjoyable childbirth experience, one that will benefit both mothers and babies. Revised and updated.

The Fragrant Mind

Valerie Ann Worwood
The Fragrant Mind Book PDF

Author : Valerie Ann Worwood
Publisher : New World Library
Page : 448 pages
File Size : 41,7 Mb
Release : 2012-08-20
Category : Health & Fitness
ISBN : 9781608682010

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The Fragrant Mind by Valerie Ann Worwood Pdf

The Fragrant Mind is written in an easy, accessible style for anyone who wishes to learn how essential oils can influence our minds and emotions and how to use aromatherapy to maintain a peaceful equilibrium or bring about positive change. Valerie Worwood's The Complete Book of Essential Oils and Aromatherapy (over 200,000 copies sold) has become the encyclopedia of essential oils and aromatherapy, earning itself the status of a popular household and reference classic. In this companion volume, Worwood concentrates on the emotional, psychological, and mood-changing effects of nature's oils.

Essential Aromatherapy

Susan Worwood,Valerie Ann Worwood
Essential Aromatherapy Book PDF

Author : Susan Worwood,Valerie Ann Worwood
Publisher : New World Library
Page : 208 pages
File Size : 41,5 Mb
Release : 2012-08-22
Category : Health & Fitness
ISBN : 9781608681990

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Essential Aromatherapy by Susan Worwood,Valerie Ann Worwood Pdf

Here is a complete guide to aromatherapy, a modern healing technique with ancient origins. Essential Aromatherapy organizes essential oils into alphabetical listings, providing their profiles, applications, and the physical and emotional conditions that warrant their use. Also included are detailed treatments for a variety of ailments and special circumstances.

Aromatherapy for the Soul

Valerie Ann Worwood
Aromatherapy for the Soul Book PDF

Author : Valerie Ann Worwood
Publisher : New World Library
Page : 365 pages
File Size : 44,6 Mb
Release : 2012-08-22
Category : Health & Fitness
ISBN : 9781608681976

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Aromatherapy for the Soul by Valerie Ann Worwood Pdf

Fragrances possess a unique ability to evoke emotions, memories, and visions. Since the dawn of time spiritual traditions as diverse as Judaism, Christianity, Islam, Shinto, and Buddhism have used fragrances to enhance the experience of the Divine. With Aromatherapy for the Soul, world-renowned aromatherapist Valerie Ann Worwood has created a comprehensive guide to the use of essential oils and aromas to enhance spiritual practice. Originally published as The Fragrant Heavens, this groundbreaking book draws equally upon the pioneering research of eminent scientists and the insights of leading spiritual teachers. Extensive charts and exercises demonstrate how to use fragrance in healing, prayer, and meditation and in conjunction with vibrational and energetic healing. This extraordinary guide covers more than seventy essential oils and will help you call upon the divine power of fragrance to enrich your spiritual journey.

The Complete Guide to Creating Oils, Soaps, Creams, and Herbal Gels for Your Mind and Body

Marlene Jones
The Complete Guide to Creating Oils Soaps Creams and Herbal Gels for Your Mind and Body Book PDF

Author : Marlene Jones
Publisher : Atlantic Publishing Company
Page : 306 pages
File Size : 47,7 Mb
Release : 2011
Category : Health & Fitness
ISBN : 9781601383693

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The Complete Guide to Creating Oils, Soaps, Creams, and Herbal Gels for Your Mind and Body by Marlene Jones Pdf

Learn to create recipes for cleaning around your home, and how to use essential oil mixtures for essential beauty, baths, bath salts, shampoos, and more.

Blackthorn's Botanical Magic

Amy Blackthorn
Blackthorn s Botanical Magic Book PDF

Author : Amy Blackthorn
Publisher : Weiser Books
Page : 336 pages
File Size : 55,7 Mb
Release : 2018-09-01
Category : Body, Mind & Spirit
ISBN : 9781633410732

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Blackthorn's Botanical Magic by Amy Blackthorn Pdf

"Brilliantly written and jam-packed with practical advice and easy-to-follow recipes, Blackthorn's Botanical Magic is the one book that no magical practitioner can do without." —Dorothy Morrison, author Utterly Wicked: Hexes, Curses, and Other Unsavory Notions Enter the magical world of scent and aromas. Blackthorn’s Botanical Magic is a fresh, groundbreaking guide to the transformative powers of essential oils for use in spellcraft, divination, and the cultivation of ritual power. Amy Blackthorn—the force behind Blackthorn’s Botanicals—guides readers on a journey into the hidden realms of plants and their magic powers, from rose-scented rosaries to the lingering aroma of frankincense and the cleansing energy of white sage. This book is suitable for beginners but also has lots of new information for the experienced practitioner. Within these pages, you will discover: The rich history and lore of scent-related magic and its use in prayer, meditation, and shamanic journeying Over 135 recipes and craft projects for a wide variety of purposes, goals, and desires Clear instructions for creating your own botanical magic starter kit How to create your own personal botanical oracles, as well as how magical aromatherapy can enhance divination from tarot and pendulums to tea leaves and runes. Practical information regarding the purchasing, blending, storing, and safe use of essential oils

The Essential Guide to Aromatherapy and Vibrational Healing

Margaret Ann Lembo
The Essential Guide to Aromatherapy and Vibrational Healing Book PDF

Author : Margaret Ann Lembo
Publisher : Llewellyn Worldwide
Page : 360 pages
File Size : 40,6 Mb
Release : 2016-03-08
Category : Health & Fitness
ISBN : 9780738747781

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The Essential Guide to Aromatherapy and Vibrational Healing by Margaret Ann Lembo Pdf

Improve your life and enhance your healing practice with The Essential Guide to Aromatherapy and Vibrational Healing, an A-to-Z guide to sixty essential oils and their corresponding vibrational elements. Renowned author Margaret Ann Lembo shows you how to achieve physical, spiritual, and emotional balance using a variety of vibrational tools, including: Flower Essences Gemstone Essences Chakras Divine Messengers Zodiac Signs Planets Colors Numbers Animals Holy Water Discover how different oils can be combined with the power of intention to create and maintain positive change in your life. Learn how aroma-energetic practices support your journey to self-awareness and well-being. Outlining detailed information on all sixty essential oils—from therapeutic properties and fragrances to complementary essences and interesting tidbits—this comprehensive book provides everything you need to heal, transform, and evolve on every level. Praise: "[This] is absolutely the best book I've read on the topic. It's all here—and more."—Cyndi Dale, author of The Complete Book of Chakra Healing "An off-the-charts, must-have resource to have in your home. With such clean style and grace, she reviews the history, the mystical, and all practical applications of essential oils...AMAZING!"—Joan Ranquet, author of Energy Healing for Animals

Hydrosols

Suzanne Catty
Hydrosols Book PDF

Author : Suzanne Catty
Publisher : Simon and Schuster
Page : 312 pages
File Size : 41,8 Mb
Release : 2001-03-01
Category : Health & Fitness
ISBN : 9781594775772

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Hydrosols by Suzanne Catty Pdf

• The first book devoted exclusively to aromatic hydrosols--gentle, water-based plant extracts that expand the healing, cosmetic, and culinary applications of aromatherapy. • The newest development in the field of aromatherapy. • The homeopathic form of aromatic treatment that is the perfect complement to other forms of vibrational medicine. • A comprehensive reference with more than 100 recipes and formulas for using hydrosols as well as sources of supply. • With an introduction by Kurt Schnaubelt, author of Advanced Aromatherapy and Medical Aromatherapy. Hydrosols is one of the most anticipated books in the world of holistic health because it introduces a revolutionary new use of essential oils in aromatic treatment. Hydrosols, or hydrolates, are the pure, water-based solutions created when essential oils are steam distilled. Through this process, a potent, yet subtle form of medicine is created, one that is able to be ingested as well as applied directly to the skin, unlike most pure essential oils. In fact, hydrosols are considered the homeopathic version of aromatherapy, and as such are ideal for use with children, animals, and those with fragile immune systems. Suzanne Catty details the specifics of 67 hydrosols, provides formulas to treat more than 50 health concerns, and offers 40 delicious recipes in which hydrosols can be used. Her section on pets will help owners deal with urinary tract and digestive problems as well as grooming and odor issues. She also shows how hydrosols can be used with other forms of vibrational medicine and with feng shui, geomancy, and dowsing.

The Healing Power of Essential Oils

Eric Zielinski, DC
The Healing Power of Essential Oils Book PDF

Author : Eric Zielinski, DC
Publisher : Harmony
Page : 320 pages
File Size : 51,6 Mb
Release : 2018-03-13
Category : Health & Fitness
ISBN : 9781524761370

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The Healing Power of Essential Oils by Eric Zielinski, DC Pdf

NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!

Holistic Aromatherapy for Animals

Kristen Leigh Bell
Holistic Aromatherapy for Animals Book PDF

Author : Kristen Leigh Bell
Publisher : Simon and Schuster
Page : 228 pages
File Size : 40,6 Mb
Release : 2012-06-01
Category : Pets
ISBN : 9781844099603

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Holistic Aromatherapy for Animals by Kristen Leigh Bell Pdf

It is only in recent years that aromatherapy, or essential oil therapy, has gained substantial acceptance; this is primarily due to French veterinarians who have begun using essential oils and hydrosols in their practices. Laypeople, of course, have been enjoying great success treating animals with the very same substances for many years; for it is not just the medical professionals who can safely and effectively administer these aromatic oils. Anyone enabled with quality essential oils or hydrosols and adequate knowledge can use a plant's most concentrated and energetic byproducts to improve the health of their animals, and treat and prevent various illnesses and common ailments. Aromatherapy is actually a science that has a much larger archive of supported scientific data than most other holistic care methods. However, most of these studies were originally published in French or German. Aromatherapy was the first natural, holistic therapy the author began using, and she relies on it as my primary form of healthcare to treat and balance all sorts of minor ailments and discomforts in the lives of her family and their pets. She has rarely needed to use any other sort of remedy to achieve the desired result. These powerful substances are the most fascinating, sensual and complex of all natural therapies -- a combination that proves to be so enthralling it eventually develops into a grand passion for many.